In summary
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Sports
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Duration7 days
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LevelAll levels
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DestinationLozère / Massif Central
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AgeFrom the age of 18
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CO₂-Emissions70.06 kg CO2
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Type of stayIn a group
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Languages
French
In a few words
Treat yourself to a wellness retreat in the heart of the Lozère region , combining yoga sessions and hikes in the great outdoors . This stay has been designed to combine rejuvenation , energy , and reconnection with yourself . Each day begins with a gentle wake-up (8:30-10:00 am) and ends with a stretching and relaxation session (5:00-6:30 pm), accessible to all levels and led in a spirit of sharing and attentive listening.
Between these practice sessions, there's time to explore the unspoiled landscapes of Lozère on daily hikes, adapted to each individual. A special Hiking-Yoga day invites you to experience mindful walking , Afghan walking , breathing exercises, meditation , and an outdoor session for complete immersion.
The warm atmosphere of the house and its wellness area complete this experience, offering relaxation and serenity after your activities. This stay harmoniously combines movement, nature, and meditation to restore balance, vitality, and a sense of letting go.
The highlights
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All-inclusive stay
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Discovering the Cévennes National Park
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Daily Yoga Sessions
Photos
Sport
Level
Yoga
Management
French
Following our collaboration of over a year with our Yoga teacher, Laure Lucier, we have decided to offer you a Wellness Retreat. Letting go and rejuvenation guaranteed.
Supervision by a state-certified mountain guide.
Laure Lucier, graduate of the University of Yoga in Brittany. After practicing for 5 years in Germany, I now live in Lozère (48190).
Before becoming a yoga teacher, I worked in local government. My training, personal and professional experiences (judo, balance workshop, BEESAPT) have allowed me to practice different techniques in order to design sessions accessible to all, focusing mainly on breathing to bring concentration, stability to the body and mind.
Program
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Sunday Welcome
- Activity Hiking
- Accommodation 2-star hotel
- Breakfast not included
- Lunch not included
- Dinner included
Accommodation in the small Lozère village of Bagnols-les-Bains (municipality of Mont Lozère et Goulet), at the foot of Mont Lozère, in a "Logis de France" hotel.
Welcome, presentation of the stay over drinks and dinner at the accommodation.
Day 1 -
Monday - The slopes of Mont Lozère
- Transportation Bus - 00h10 - 10km
- Accommodation 2-star hotel
- Breakfast included
- Lunch included
- Dinner included
Yoga session, body awakening from 8:30 to 10:00
A hike to discover the villages on the slopes of Mont Lozère and their traditions. The storm bells once marked the rhythm of hamlet life and served as a sound marker. During the long winter months, the storm, a low-hanging wind sweeping through the powdery snow, limited travel between villages and surprised travelers. They owed their safety to the sound of the bell rung by the villagers, signaling the proximity of shelter.
Stretching and relaxation session from 5:00 PM to 6:30 PM followed by a discussion.
3 to 4 hours of walking. Elevation gain: approximately 250 m.
Day 2 -
Tuesday - The summit of the Goulet
- Transportation Bus - 00h10 - 10km
- Accommodation 2-star hotel
- Breakfast included
- Lunch included
- Dinner included
Yoga session, body awakening from 8:30 to 10:00
Starting from the summit of Goulet (1497m), a massif forming a ridge perfectly parallel to the north of Mont Lozère, towering approximately 400m above the valleys on either side; numerous streams originate here, including the Lot River. Explore the Château du Tournel, which housed the Barony of Tournel from the 12th century onwards. This schist citadel, now in ruins, perched above the Lot, seemed impregnable. Also discover the village of Saint Julien du Tournel and its 12th-13th century Romanesque church.
Stretching and relaxation session from 5:00 PM to 6:30 PM followed by a discussion.
5 hours of walking. Elevation gain: approximately 300 m.
Day 3 -
Wednesday - Hiking and Yoga Day
- Accommodation 2-star hotel
- Breakfast included
- Lunch included
- Dinner included
Physical awakening from 8:30 to 10:00
During this day, we will go hiking to discover different practices, including mindful walking, an introduction to Afghan walking, and breathing exercises. Weather permitting, we will have an outdoor yoga and meditation session.
3 to 4 hours of walking. Elevation gain: approximately 300 m.
Day 4 -
Thursday - The Sources of the Tarn
- Transportation Bus - 00h40 - 40km
- Accommodation 2-star hotel
- Breakfast included
- Lunch included
- Dinner included
Physical awakening from 8:30 to 10:00
Starting from the Col de Finiels (1541m), this hike explores the source of the Tarn River, which rises in a valley at an altitude of over 1500m, in a network of peat bogs that ensure a significant flow for the river from its very first kilometer. A complete immersion in the white landscape where a few mountain pines withstand the harsh climate.
Stretching and relaxation session from 5:00 PM to 6:30 PM followed by a discussion.
5 hours of walking. Elevation gain: approximately 300 m
Day 5 -
Friday - The summits of the Finiels
- Transportation Bus - 00h30 - 30km
- Accommodation 2-star hotel
- Breakfast included
- Lunch included
- Dinner included
Physical awakening from 8:30 to 10:00
A hike to discover the summit of Finiels. Following the "Montjoie" markers, granite posts that served and still serve as waymarkers to mark the path, which disappears under the snow in winter. Ascent to the highest point of Mont Lozère (1699m), from where, on a clear day, you can discover a panorama stretching from the Alps to the Mediterranean.
5 hours of walking. Elevation gain: approximately 250 m.
Day 6 -
Saturday - End of stay
- Breakfast included
- Lunch not included
- Dinner not included
End of stay after breakfast
Day 7
Note
Note: The itinerary for this program is provided for informational purposes only. It may be subject to modifications or adjustments based on technical criteria, safety requirements, or current weather conditions, particularly snow cover. In such cases, only the program leaders are authorized to make the necessary decisions.
Accommodation
Access
Go to the starting point
A free shuttle service between the train station and the hotel (round trip) is provided. Please let us know your arrival time in advance.
By train:
Bagnols - Chadenet station, Marvejols - La Bastide - Saint-Laurent-les-Bains line.
(Connections with the Paris/Clermont/Nîmes and Paris/Clermont/Béziers lines).
Correspondence
Free transfer Bagnols train station - Chadenet / Hotel.
Please inform the hotel directly of your arrival in advance. 04 66 47 60 04
Please note that when departing from Paris, SNCF systematically offers the TGV via Nîmes. There is another option via Clermont-Ferrand through La Bastide/Saint-Laurent-les-Bains (you may need to insist!). Get off at the Bagnols-Chadenet SNCF train station (arrivals around 3 pm and 5 pm). A free shuttle service between the station and the hotel (round trip) is provided. Please let us know your arrival time in advance.
2024 TIMETABLES Via Nîmes TGV
Access
By car:
From Paris, take the A71 to Clermont-Ferrand. Then take the A75 to exit 34. Next, take the N106 to Mende and the N88 towards Langogne - Le Puy. 10 km after Mende, take the D901 towards Villefort to Bagnols. Michelin map 240, fold 3.
To plan your journey, we advise you to check your route on the following websites:
Parking: at the hotel parking lot.
Price details
The price includes
- Accommodation in a double or twin room with shower and toilet, television, telephone,
- Full board (buffet breakfast, lunch or picnic, dinner),
- Yoga sessions and guidance ,
- Access to the hotel's facilities (swimming pool, spa and sauna),
- Transfers by minibus to the starting points of the hikes,
- Support from a qualified professional,
- A welcome drink on Sunday upon arrival and a tasting meal of aligot on Friday.
The price does not include
- Drinks (wine, personal drinks at the bar).
- The tourist tax.
- The round trip.
- Your individual insurance.
- The single room supplement.
- À la carte wellness services.
Options
- 1-hour candle massage : CHF73.18 / unit
- Walker's body sculpting 30 min : CHF36.59 / unit
- 20-minute localized massage : CHF25.61 / unit
- Foot relaxation massage (20 min) : CHF25.61 / unit
- 1-hour hot stone massage : CHF73.18 / unit
- 1-hour Californian massage : CHF73.18 / unit
- 30-minute back or front massage : CHF36.59 / unit
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
Equipment
Equipment provided on site
- Towels and bath towels
- Picnic box and cutlery
- Yoga mat, blanket, cushions, throw for yoga sessions
Equipment to bring
- Backpack
- Sunglasses
- Pocket knife
- Water bottle or thermos
- Small personal first-aid kit (elastoplast for blister prevention, plasters, sunscreen...)
Clothing to bring
- Bring warm clothing, and a windproof and waterproof jacket, as the perceived temperature on the plateaus can be cold (altitude varies between 900 and 1699m).
- Sturdy trousers
- Lightweight trousers
- A pair of lightweight gaiters
- Rain cape or Gore-Tex type jacket
- Three pairs of socks
- Tights + an undershirt
- A cap or a hat
- A pair of hiking boots
- A swimsuit
