100% Women's Cycling & Yoga Camp, on the shores of Lake Naussac
In summary
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Sports
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Duration7 days
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LevelAll levels
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DestinationMassif Central / Lozère
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AgeFrom 18 - 90 years
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CO₂-Emissions91.88 kg CO2
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Type of stayIn a group
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Languages
French
In a few words
Experience a true adult sports camp ! Join us for a week dedicated entirely to cycling and exclusively for women in the heart of the Lozère region, amidst forests, lakes, and deserted roads. This camp is designed for all road cycling enthusiasts, whether you're a beginner, a club cyclist, or a competitive rider. The goal: to ride in a supportive environment, progress together, and have fun on two wheels.
Lake Naussac, at the crossroads of three departments, will allow us to ride along the wonderful roads of Lozère (in the Margeride and Cévennes mountains), Ardèche, and Haute-Loire. With rolling hills through open and unobstructed landscapes, we have quiet and magnificent roads in the heart of unspoiled nature, ideal for a peaceful ride. The varied scenery, from mountains to lakes and forests, will delight your eyes and your legs.
In addition to cycling, running, swimming, yoga, muscle strengthening, mechanical workshops, cooking, great conferences, etc... will be offered!
Led by passionate athletes and coaches, this retreat combines progress, camaraderie, and personal growth in a unique team atmosphere. Enjoy full-board accommodation in a comfortable 3-star hotel for total immersion in sport, nature, and shared enjoyment. An intense and rejuvenating experience designed for adults who want to train, laugh, sweat, and feel alive!
The highlights
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Beautiful roads through nature around Lake Naussac in Lozère, Ardèche & Haute-Loire
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Very quiet roads for cycling: Lozère is a very peaceful department
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Sports camp for adults: A unique human and collective experience
Photos
Sport
Level
Road cycling
Everyone can participate in this trip. The supervision and/or the program will be adapted to each person's level.
The expert's opinion
To enjoy it in the best conditions, the ideal is to be able to ride for 2 hours straight. And that for 5 days 🥳
Management
French
Lucile Michel, Mountain Bike Instructor & Guide, Co-Founder of @GlowBike
Samantha Haddad, BPJEPS Cycling Activities, Founder of 100 Détours
Program
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Arrival and warm-up
- Accommodation 3-star hotel
- Breakfast not included
- Lunch not included
- Dinner included
Arrival at the accommodation is between 2 pm and 6 pm for settling into rooms and a first look around. At 6 pm , a welcome meeting provides an opportunity to get to know the group, the coaches, and the week's program. The day concludes with a friendly dinner at 7:30 pm , a chance to ask initial questions and ease into the atmosphere of the retreat.
Day 1 -
A typical day
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner included
The day begins gently with a yoga session to awaken the body, followed by breakfast . Then, several bike rides are available: you choose your distance and pace to explore the superb roads of Lozère, Haute-Loire & Ardèche.
These days are complemented by additional workshops and/or quiet time for recovery: muscle strengthening, restorative yoga, running, swimming, mechanics workshops, cooking workshops... The day ends with a stretching session, a shared dinner , and then a sports conference in the evening .
Days 2 to 6 -
Gentle closure
- Breakfast included
- Lunch not included
- Dinner not included
The stay concludes with a final yoga session to release tension and integrate the benefits of the experience. After a shared breakfast , it's time to pack up. The stay ends at 10:00 AM , and everyone departs with their heads full of memories and perhaps a few well-deserved aches and pains.
Day 7
Note
This program is indicative and varies, adapting to the group, the weather, and the group's desires and whims. From impromptu dance parties and space exploration to wave-riding competitions, afternoon tea breaks at the pastry shop, and movie nights, you also make the program. This camp has one main sport: in this case, road cycling. Additional options are available to take advantage of the varied terrain during free time: cross-country skiing, running, gravel biking, swimming, stretching—anything is possible!
Accommodation
Our twin rooms are true little havens, bright and comfortable, with a soothing view of nature. Here, everything is designed to make you feel good, relax, and fully enjoy every moment in the heart of our home and the surrounding nature.
Access
Go to the starting point
Langogne train station 3km away - A free shuttle transfer is available from this station.
Free parking on site. A WhatsApp group will be set up before departure to facilitate carpooling.
Price details
The price includes
- Accommodation in a shared double room in the hotel***
- The sessions are led by passionate athletes.
- Full board (balanced, delicious meals adapted to sports activities)
- Shared time / Yoga sessions / Workshops & conferences
The price does not include
- Travel and transportation to and from the internship location
- Individual drinks
- Anything not listed under " Price includes"
Options
- Single room : CHF228.70 / reservation
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
