In summary
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Sports
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Duration7 days
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LevelAll levels
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DestinationMassif Central / Lozère
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AgeFrom 14 - 90 years
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CO₂-Emissions73.26 kg CO2
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Type of stayIn a group
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Languages
French
In a few words
Treat yourself to a revitalizing break in Lozère, combining gentle practices and winter exploration . This retreat harmoniously blends yoga , snowshoeing, and moments of inner peace , for a profound reconnection with yourself and nature. Each morning begins with a gentle awakening of the body , and each day concludes with a stretching and relaxation session in a supportive atmosphere, accessible to all levels.
Over the course of several days, you'll explore snow-covered landscapes on daily hikes, tailored to each individual, discovering the Lozère region under its blanket of white. One special day will immerse you in the world of Rando-Yoga , alternating mindful walking , conscious breathing , meditation , and outdoor practice, depending on the weather conditions.
The comfort of a warm and inviting home and the presence of a wellness area extend the experience, offering relaxation and serenity. A stay designed to cultivate inner balance , release tension, and recharge positive energy , in harmony with the natural elements.
The highlights
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Yoga, relaxation and gentle awakenings to reconnect with yourself on a deep level
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Snowshoeing in the snowy landscapes of Lozère
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A warm and inviting house with a wellness area for a relaxing and peaceful stay.
Photos
Sport
Level
Yoga
In figures
Snowshoes
- Average duration/day: 3h
- Average daily elevation gain: 225 m
- Average daily descent: 263 m
Yoga
- 2 average daily practices
Hiking
- Average duration/day: 4h
- Average daily elevation gain: 250 m
- Average daily descent: 250 m
Management
French
Laure Lucier, graduate of the University of Yoga in Brittany. After practicing for 5 years in Germany, I now live in Lozère (48190).
Before becoming a yoga teacher, I worked in local government. My training, personal and professional experiences (judo, balance workshop, BEESAPT) have allowed me to practice different techniques in order to design sessions accessible to all, focusing mainly on breathing to bring concentration, stability to the body and mind.
Program
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Welcome
- Accommodation 2-star hotel
- Breakfast not included
- Lunch not included
- Dinner included
Accommodation in the small Lozère village of Bagnols-les-Bains (municipality of Mont Lozère et Goulet), at the foot of Mont Lozère, in a "Logis de France" hotel.
Welcome, presentation of the stay over drinks and dinner at the accommodation.
Day 1 -
The slopes of Mont-Lozère
- Transportation Bus - 00h10 - 10km
- Activity Snowshoes
- Duration of the activity 4h
- Positive elevation gain 250 m
- Negative elevation 300 m
- Activity Yoga
- Number of practices per day 2
- Accommodation 2-star hotel
- Breakfast included
- Lunch included
- Dinner included
Yoga session, body awakening from 8:30 to 10:00
A hike to discover the villages on the slopes of Mont Lozère and their traditions. The storm bells once marked the rhythm of hamlet life and served as a sound marker. During the long winter months, the storm, a low-hanging wind sweeping through the powdery snow, limited travel between villages and surprised travelers. They owed their safety to the sound of the bell rung by the villagers, signaling the proximity of shelter.
Stretching and relaxation session from 5:00 PM to 6:30 PM followed by a discussion.
3 to 4 hours of walking. Elevation gain: approximately 250 m.
Day 2 -
The summit of the Goulet
- Transportation Bus - 00h10 - 10km
- Activity Snowshoes
- Duration of the activity 4h
- Positive elevation gain 200 m
- Negative elevation 300 m
- Activity Yoga
- Number of practices per day 2
- Accommodation 2-star hotel
- Breakfast included
- Lunch included
- Dinner included
Yoga session, body awakening from 8:30 to 10:00
Starting from the summit of Goulet (1497m), a massif forming a ridge perfectly parallel to the north of Mont Lozère, towering approximately 400m above the valleys on either side; numerous streams originate here, including the Lot River. Explore the Château du Tournel, which housed the Barony of Tournel from the 12th century onwards. This schist citadel, now in ruins, perched above the Lot, seemed impregnable. Also discover the village of Saint Julien du Tournel and its 12th-13th century Romanesque church.
Stretching and relaxation session from 5:00 PM to 6:30 PM followed by a discussion.
5 hours of walking. Elevation gain: approximately 300 m.
Day 3 -
Hiking and Yoga Day
- Activity Hiking
- Duration of the activity 4h
- Positive elevation gain 250 m
- Negative elevation 250 m
- Activity Yoga
- Number of practices per day 2
- Accommodation 2-star hotel
- Breakfast included
- Lunch included
- Dinner included
Physical awakening from 8:30 to 10:00
During this day, we will go hiking to discover different practices, including mindful walking, an introduction to Afghan walking, and breathing exercises. Weather permitting, we will have an outdoor yoga and meditation session.
3 to 4 hours of walking. Elevation gain: approximately 300 m.
Day 4 -
The Sources of the Tarn
- Transportation Bus - 00h40 - 40km
- Activity Snowshoes
- Positive elevation gain 250 m
- Negative elevation 250 m
- Activity Yoga
- Number of practices per day 2
- Accommodation 2-star hotel
- Breakfast included
- Lunch included
- Dinner included
Physical awakening from 8:30 to 10:00
Starting from the Col de Finiels (1541m), this hike explores the source of the Tarn River, which rises in a valley at an altitude of over 1500m, in a network of peat bogs that ensure a significant flow for the river from its very first kilometer. A complete immersion in the white landscape where a few mountain pines withstand the harsh climate.
Stretching and relaxation session from 5:00 PM to 6:30 PM followed by a discussion.
5 hours of walking. Elevation gain: approximately 300 m
Day 5 -
The peaks of the Finiels
- Transportation Bus - 00h30 - 30km
- Activity Snowshoes
- Duration of the activity 4h
- Positive elevation gain 200 m
- Negative elevation 200 m
- Accommodation 2-star hotel
- Breakfast included
- Lunch included
- Dinner included
Physical awakening from 8:30 to 10:00
A hike to discover the summit of Finiels. Following the "Montjoie" markers, granite posts that served and still serve as waymarkers to mark the path, which disappears under the snow in winter. Ascent to the highest point of Mont Lozère (1699m), from where, on a clear day, you can discover a panorama stretching from the Alps to the Mediterranean.
5 hours of walking. Elevation gain: approximately 250 m.
Day 6 -
End of stay
- Breakfast included
- Lunch not included
- Dinner not included
End of stay after breakfast.
Day 7
Note
The itinerary provided is for guidance only. It may be subject to modifications or adjustments based on technical criteria, safety requirements, or prevailing weather conditions, particularly snow cover. In such cases, only the instructors are authorized to make the necessary decisions.
Accommodation
You will be accommodated in a family-run ** hotel, in a double, twin, or triple room. Solo travelers can be grouped together in a twin room with two beds at no extra charge, or in a single room for an additional fee (€200). Simply let us know your preference when booking.
A family saga that began in… 1933. Our hotel, accommodations and our stays in Lozère take their name from the concept created by my father and my uncle.
My great-grandparents founded the hotel in the 1930s; my grandparents expanded it; the two Francises and their wives further developed it and gave their name to our family-run hiking trip organization. Two houses now comprise the world of Chemins Francis, separated by the Lot River, in the heart of the village of Bagnols-les-Bains.
Access
A free shuttle service between the train station and the hotel (round trip) is provided from Bagnols-Chadenet train station. Please let us know your arrival time in advance.
Go to the starting point
A free shuttle service between the train station and the hotel (round trip) is provided from Bagnols-Chadenet train station. Please let us know your arrival time in advance.
From Paris, take the A71 to Clermont-Ferrand. Then take the A75 to exit 34. Next, take the N106 to Mende and the N88 towards Langogne - Le Puy. 10 km after Mende, take the D901 towards Villefort to Bagnols. Michelin map 240, fold 3.
To plan your journey, we advise you to check your route on the following websites:
www.viamichelin.fr
www.mappy.fr
Free parking in the hotel car park.
Price details
The price includes
- Accommodation in a double or twin room with shower and toilet, television, telephone,
- Full board (buffet breakfast, lunch or picnic, dinner),
- Yoga sessions and guidance,
- Access to the hotel's facilities (swimming pool, spa and sauna),
- Transfers by minibus to the starting points of the hikes,
- Support from a qualified professional,
- A welcome drink on Sunday upon arrival and a tasting meal of aligot on Friday.
The price does not include
- Drinks (wine, personal drinks at the bar)
- The tourist tax
- The round trip
- Your individual insurance
- À la carte wellness services
Options
- 1-hour candle massage : CHF73.18 / unit
- Walker's body sculpting 30 min : CHF36.59 / unit
- 20-minute localized massage : CHF25.61 / unit
- Foot relaxation massage (20 min) : CHF25.61 / unit
- 1-hour hot stone massage : CHF73.18 / unit
- 1-hour Californian massage : CHF73.18 / unit
- 30-minute back or front massage : CHF36.59 / unit
- Single room : CHF182.96 / unit
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
Equipment
Equipment provided on site
- Towels and bath towels
- Picnic box and cutlery
- Yoga mat, blanket, cushions, throw for yoga sessions
Equipment to bring
- Backpack
- Sunglasses
- Pocket knife
- Water bottle or thermos
- Small personal first-aid kit (elastoplast for blister prevention, plasters, sunscreen...)
Clothing to bring
- Bring warm clothing, and a windproof and waterproof jacket, as the perceived temperature on the plateaus can be cold (altitude varies between 900 and 1699m).
- Sturdy trousers
- Lightweight trousers
- A pair of lightweight gaiters
- Rain cape or Gore-Tex type jacket
- Three pairs of socks
- Tights + an undershirt
- A cap or a hat
- A pair of hiking boots
- A swimsuit
