Culture and nature in Nepal, between Kathmandu and rafting on the Trisuli
In summary
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Sports
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Duration5 days
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LevelAll levels
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DestinationNepal / Kathmandu
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AgeFrom the age of 18
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CO₂-Emissions157.04 kg CO2
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Type of stayIndependent traveler
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Languages
French
In a few words
This wonderful discovery of Nepal begins in Kathmandu , a fascinating city blending Buddhist and Hindu treasures , vibrant alleyways , and a unique historical heritage . After the urban bustle, it's time for an adventure in the heart of nature with a rafting trip down the Trisuli River , one of the most renowned in the country.
Born on the slopes of Mount Ganesh , the Trisuli offers a perfect balance between playful thrills and soothing landscapes . This section, located between Kathmandu and Bandipur , crosses a region of subtropical vegetation , where exuberant nature unfolds between hills and rice paddies.
Throughout the trek, views of the Himalayan peaks, particularly Manaslu (8,163 m) , enhance this gentle adventure experience . An active and refreshing interlude , ideal for discovering another side of Nepal , blending culture, nature, and sensory experiences .
The highlights
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Discover Kathmandu and its imperial cities
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Rafting on the Trisuli River
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The sleepy village of Bandipur: facing the Himalayas
Photos
Sport
Level
Hiking / Trekking
In figures
Rafting
- Average duration/day: 1h30
Hiking
- Average duration/day: 3h30
- Average daily elevation gain: 75 m
- Average daily descent: 325 m
Management
Program
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Kathmandu: Historical visits
- Accommodation 4-star hotel
- Breakfast included
- Lunch not included
- Dinner not included
A day dedicated to discovering the historical wonders of Kathmandu: Swayambhunath. This is an enormous Buddhist monument atop a hill overlooking the city of Kathmandu. It is also known as the "Monkey Temple" because monkeys from the nearby forest have just "stolen" offerings made to the gods. Then, a visit to the great stupa of Bodhnath, a sacred Buddhist site. Located in the heart of the Tibetan quarter, where many monasteries of exile were built. The next visit is to Patan. This was another kingdom in the Kathmandu Valley before the unification of Nepal in the 18th century. It is well known for its beautiful temples, arts, and crafts. Likewise, its small, hidden Buddhist monasteries called vihars are another beauty to see in Patan.
Day 1 -
Kathmandu - Chandragiri Hills (2551m)
- Accommodation 5-star hotel
- Breakfast included
- Lunch included
- Dinner included
After breakfast, a short transfer takes you to Chandragiri, before ascending by cable car from 1550m to 2551m to reach hills surrounded by lush forest. Enjoy breathtaking views of the city and valley of Kathmandu, the verdant hills, and the snow-capped peaks of the Himalayas. In the afternoon, relax, unwind, or enjoy the pool at the summit!
Day 2 -
Chandragiri - Rafting - Bandipur (1150m)
- Transportation Car - 04h30 - 130kmper day
- Activity Rafting
- Duration of the activity 1h30 per day
- Activity Hiking
- Duration of the activity 5h per day
- Positive elevation gain 150 m
- Negative elevation 150 m
- Accommodation 2-star hotel
- Breakfast included
- Lunch included
- Dinner included
Enjoy the golden morning colors over the Himalayas! We leave the hills of Chandragiri and head towards Bandipur, a beautiful village of Newar traders. Along the way, we go rafting on the Trishuli River, which originates in the Ganesh Mountains (7400m). The rafting trip features a series of fairly intense rapids. The Trishuli adventure offers a thrilling experience amidst spectacular scenery. It's an ideal experience for thrill-seekers and nature lovers looking for a memorable water adventure. Then, we continue our journey to a viewpoint built atop a ridge, offering panoramic views of some of the most famous Himalayan ranges. We explore the Bandipur region: the village, its people, its atmosphere, and the views of the Himalayas from Tundikhel, including Mount Manaslu at 8163m. It's also the orange capital! A sleepy village nestled in the green hills.
Days 3 to 4 -
Hiking and road trip in Kathmandu
- Transportation Car - 04h30 - 130km
- Activity Hiking
- Duration of the activity 1h30
- Negative elevation 500 m
- Breakfast included
- Lunch included
- Dinner not included
After exploring this charming village and watching the sunrise from Tudikhel, we drove to Kathmandu, following a lovely hike through the Saal forest (Shorea Robusta) to Dumre. Upon arrival in Kathmandu, our services concluded.
Day 5
Note
Day two in Bandipur: Hiking
Accommodation
Access
Price details
The price includes
- Private ground transfers according to itinerary
- Accommodation with full board (except day 1)
- The French-speaking management
- Local permits
- Staff insurance
- All local taxes
The price does not include
- Private international airport/hotel/airport transfers
- Accommodation in Kathmandu (Day 5)
- International flights
- Meals not mentioned
- The Nepalese visa costs $30.
- Repatriation insurance, helicopter, hospital, medical…
- Tips, all personal expenses and equipment, drinks (including water), sleeping bag and anything not listed under “Price includes”
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
Equipment
Equipment to bring
- Toiletries (preferably biodegradable products)
- Biodegradable cleaning wipes
- Sunglasses with a high protection rating
- High protection sunscreen
- Hand sanitizer
- Tissues
- Books, card games... to keep busy at the end of the day
- Telescopic hiking poles
- Headlamp and spare batteries
- Water bottle or hydration pack (ideally 2 liters)
Clothing to bring
- Cap or hat
- Cap
- Neck warmer or scarf to protect yourself from the sun
- Warm fleece jacket
- Waterproof and breathable windproof jacket with hood
- Lightweight down jacket for breaks or evenings
- Long shorts
- Comfortable walking pants
- Waterproof and sturdy walking shoes with a grippy sole
- Lightweight shoes for evenings and travel days