• Yoga and discovery trip to Nepal
  • Yoga and discovery trip to Nepal
  • Yoga and discovery trip to Nepal
  • Yoga and discovery trip to Nepal
  • Yoga and discovery trip to Nepal
  • Yoga and discovery trip to Nepal
  • Yoga and discovery trip to Nepal
  • Yoga and discovery trip to Nepal
  • Yoga and discovery trip to Nepal
Kathmandu

Yoga and discovery trip to Nepal

Réf : CJIGMA

In summary

  • Sports
    Hiking / Trekking , Yoga
  • Duration
    9 days
  • Level
    Confirmed

    Levels

    Beginner
    For those wishing to walk for up to 3 hours with minimal elevation gain (max. 300m) along roads, tracks, trails, or rolling terrain. Suitable for everyone.
    Intermediate
    For those wishing to hike for 4 to 5 hours a day, covering an elevation gain of around 600m on trails. You hike occasionally and are in good physical condition.
    Confirmed
    For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.
    Advanced
    For those wishing to undertake multi-day hikes involving over 6 hours of walking and an elevation gain of 700 to 1,200 meters, off-trail or over rugged terrain. High-altitude sections are possible. You engage in endurance sports several times a week, hike regularly, and are in excellent physical condition.
    Expert
    For those who want a challenging hike of 7 to 8 hours per day with over 1200 meters of elevation gain off-trail or on rough terrain. High-altitude sections. You have been practicing high-intensity endurance sports several times a week for several years, and you are training for this event.
  • Destination
    Nepal / Kathmandu
  • Age
    From 18 - 75 years
  • CO₂-Emissions
    2238.15 kg CO2
  • Type of stay
    This group trip is perfect for travelers who want to experience a sporting adventure with other enthusiasts and be guided.
    Type of stay
    In a group
  • Languages
    French

In a few words

Immerse yourself in the heart of authentic Nepal for a wellness and cultural stay designed as a true sensory journey. This itinerary takes you from iconic monuments to hidden cultural sites , all while offering exceptional panoramic views of the Himalayas.

Accompanied by Amy throughout the journey, you will enjoy daily dynamic and poetic yoga sessions to awaken your vital energy. The experience is enriched by exotic and immersive activities , centered around the living traditions of Buddhism , Hinduism , and shamanism .

Designed for complete rejuvenation, this adventure combines spiritual discoveries with moments of pure comfort . You'll stay in charming, traditional hotels and enjoy full board , guaranteeing absolute serenity. A transformative interlude, ideal for reconnecting with what truly matters, at the pace of the Nepalese mountains.

The highlights

  • Exploring the Kathmandu Valley and visiting its iconic temples
  • Daily yoga sessions
  • Accommodation in charming, typical hotels
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Photos

Sport

Level

Hiking / Trekking

Confirmed

Levels

Beginner
For those wishing to walk for up to 3 hours with minimal elevation gain (max. 300m) along roads, tracks, trails, or rolling terrain. Suitable for everyone.
Intermediate
For those wishing to hike for 4 to 5 hours a day, covering an elevation gain of around 600m on trails. You hike occasionally and are in good physical condition.
Confirmed
For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.
Advanced
For those wishing to undertake multi-day hikes involving over 6 hours of walking and an elevation gain of 700 to 1,200 meters, off-trail or over rugged terrain. High-altitude sections are possible. You engage in endurance sports several times a week, hike regularly, and are in excellent physical condition.
Expert
For those who want a challenging hike of 7 to 8 hours per day with over 1200 meters of elevation gain off-trail or on rough terrain. High-altitude sections. You have been practicing high-intensity endurance sports several times a week for several years, and you are training for this event.
For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.

In figures

Yoga

  • Average duration/day: 1h
  • 1 average daily practices

Hiking

  • Average duration/day: 3h30

Management

During this stay, a supervisor will be present to guide and assist you.
Band : 1 supervisor for 8 to 20 people
Languages ​​spoken:
French
Amy
Amy

Let yourself be inspired by this globetrotting yoga practitioner , whose training has taken her to the four corners of the world, including India, the birthplace of yoga . Amy, passionate about life itself, possesses a generous and spontaneous nature, while bringing both rigor and freedom to her practice. Her yoga reflects her essence: poetic and uninhibited, it guides her students on an inner journey to discover their soul.

She offers a variety of styles, from Hatha flow to stimulating vinyasa flows , including gentle yin yoga and meditation . Teaching online, in the studio, and at wellness retreats, she shares her experience to support her students in achieving their dreams .

Program

Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
  • map

    Paris / Kathmandu

    • Transportation Plane - 16h - 7240km
    • Breakfast not included
    • Lunch not included
    • Dinner not included
    1. Meet at Paris airport
    2. Boarding formalities
    3. Departure for Kathmandu on scheduled Air India flights (via Delhi):
    4. Flight AI 142 - PARIS CDG / DELHI - 8:35 PM / 10:00 AM (March 12th)
    5. Flight AI 217 - DELHI / KATHMANDU - 11:45 / 13:55
    6. Meals and overnight stay on board the plane
    Day 1

Accommodation

Access

Departure
Aéroport de Paris-Charles de Gaulle (CDG), Roissy-en-France, France
Day 1 : 17h30
End of stay
Aéroport de Paris-Charles de Gaulle (CDG), Roissy-en-France, France
Day 9 - 19h20

Outbound flight schedule for March 11th:

  1. Flight AI 242 - PARIS CDG / DELHI - 8:35 PM / 10:00 AM (March 12th)
  2. Flight AI 217 - DELHI / KATHMANDU - 11:45 / 13:55


Return flight schedule for March 19th:

  1. Flight AI 224 - PARIS CDG / DEHLI - 06:30 / 08:20
  2. Flight AI 143 - DELHI / KATHMANDU - 1:10 PM / 7:20 PM

Go to the starting point

Access by plane
The nearest airport isKatmandou

Outbound flight schedule for March 11th:

  1. Flight AI 242 - PARIS CDG / DELHI - 8:35 PM / 10:00 AM (March 12th)
  2. Flight AI 217 - DELHI / KATHMANDU - 11:45 / 13:55


Return flight schedule for March 19th:

  1. Flight AI 224 - PARIS CDG / DEHLI - 06:30 / 08:20
  2. Flight AI 143 - DELHI / KATHMANDU - 1:10 PM / 7:20 PM
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Price details

The price includes

  1. International flights Paris / Kathmandu / Paris on scheduled Air India flights and airport taxes
  2. Reception and assistance upon arrival and departure
  3. Accommodation in a double room for 7 nights
  4. Full board from lunch on Day 2 to breakfast on Day 9
  5. The support of our speaker
  6. Vehicle transfers
  7. The French-language guide
  8. Entrance fees to monuments (one entry)
  9. The experiences included in the itinerary
  10. Visits according to the program
  11. A full day of orientation, participation, and interactive session on Nepalese shamanism
  12. All applicable government taxes and service charges
  13. Assistance from our French-speaking correspondent on site
  14. The e-travel journal

The price does not include

  1. Visa fees (mandatory) must be obtained before arrival or on site (USD 30)
  2. Meals not mentioned in the program
  3. Drinks and personal expenses
  4. Tips
  5. Anything not listed under “Price includes”

Options

  1. Flex fare and insurance

Practical information

Specific formalities

Specifics

Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).


In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.

It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.


ℹ️ Information may change up to the departure date, remember to regularly check official websites.

Equipment

Equipment provided on site

  1. Mats will be provided for yoga practices

Equipment to bring

  1. 1 small backpack of 20 to 25 L
  2. 1 water bottle, ideally 1 to 1.5 L

Clothing to bring

For hiking:

  1. 1 pair of walking shoes with good grip
  2. 2 pairs of socks
  3. 1 pair of lightweight and breathable trousers
  4. 1 technical t-shirt with short or long sleeves
  5. 1 lightweight fleece
  6. 1 waterproof and windproof jacket
  7. 1 cap or hat
  8. 1 pair of sunglasses with good UV protection


For yoga:

  1. 2 to 3 pairs of leggings or yoga pants
  2. 2 to 3 sports bras / tops
  3. 1 light vest or sweatshirt for morning sessions
N
Decathlon Travel Partner

Our partner team

• 5 stays
With our local partner, each trip is designed as a total immersion where the beauty of the landscapes blends with the richness of the cultures and a quest for inner peace. Their mission is to offer accessible and profoundly human adventures, allowing each traveler to reconnect with their energy while fully immersing themselves in the present moment. Our local partner promises a guided and supportive journey. Thanks to their team of experts and dedicated guides, they create unforgettable getaways guided by values ​​of respect, gratitude, and self-love.
Discover their team and their trips
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Important conditions:
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