• Langtang Valley and the sacred lakes of Gosainkund
  • Langtang Valley and the sacred lakes of Gosainkund
  • Langtang Valley and the sacred lakes of Gosainkund
  • Langtang Valley and the sacred lakes of Gosainkund
  • Langtang Valley and the sacred lakes of Gosainkund
  • Langtang Valley and the sacred lakes of Gosainkund
  • Langtang Valley and the sacred lakes of Gosainkund
Langtang

Langtang Valley and the sacred lakes of Gosainkund

Réf : NLANX

In summary

  • Sports
    Hiking / Trekking
  • Duration
    17 days
  • Level
    Confirmed

    Levels

    Hiking / Trekking
    Beginner
    For those wishing to walk for up to 3 hours with minimal elevation gain (max. 300m) along roads, tracks, trails, or rolling terrain. Suitable for everyone.
    Intermediate
    For those wishing to hike for 4 to 5 hours a day, covering an elevation gain of around 600m on trails. You hike occasionally and are in good physical condition.
    Confirmed
    For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.
    Advanced
    For those wishing to undertake multi-day hikes involving over 6 hours of walking and an elevation gain of 700 to 1,200 meters, off-trail or over rugged terrain. High-altitude sections are possible. You engage in endurance sports several times a week, hike regularly, and are in excellent physical condition.
    Expert
    For those who want a challenging hike of 7 to 8 hours per day with over 1200 meters of elevation gain off-trail or on rough terrain. High-altitude sections. You have been practicing high-intensity endurance sports several times a week for several years, and you are training for this event.
  • Destination
    Nepal / Langtang
  • Age
    From the age of 18
  • CO₂-Emissions
    4409.49 kg CO2
  • Type of stay
    This group trip is perfect for travelers who want to experience a sporting adventure with other enthusiasts and be guided.
    Type of stay
    In a group
  • Languages
    French
    Nepali

In a few words

Discover the very essence of Nepal on a legendary route linking the Langtang Valley to the sacred lakes of Gosainkund . This trek is the ideal experience for a first major Himalayan trek , offering a comprehensive panorama without the constraints of extreme altitude.

Your adventure begins in Syabru Besi , near the Tibetan border. The trail climbs gently from verdant rice paddies into a lush rainforest , a haven for monkeys and pheasants. Along the way, you'll experience a complete cultural immersion in the Sherpa and Tamang ethnic groups, whose traditions permeate every hamlet you pass through.

Above 3,000 meters, the landscape transforms into a spectacular mineral desert . From the village of Kyanjin Gompa , the viewpoints of Kyanjin Ri and Tsergo Ri offer breathtaking views of peaks exceeding 7,000 meters . After a gradual acclimatization, you reach the crystal-clear waters of the Gosainkund lakes before crossing the Laurebina La pass at 4,680 meters. A final descent through the Nepalese countryside concludes this journey through untamed nature and spirituality .

The highlights

  • A full range of Himalayan landscapes
  • A preserved region and authentic villages
  • A relatively moderate altitude
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Photos

Sport

Level

Hiking / Trekking

Confirmed

Levels

Hiking / Trekking
Beginner
For those wishing to walk for up to 3 hours with minimal elevation gain (max. 300m) along roads, tracks, trails, or rolling terrain. Suitable for everyone.
Intermediate
For those wishing to hike for 4 to 5 hours a day, covering an elevation gain of around 600m on trails. You hike occasionally and are in good physical condition.
Confirmed
For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.
Advanced
For those wishing to undertake multi-day hikes involving over 6 hours of walking and an elevation gain of 700 to 1,200 meters, off-trail or over rugged terrain. High-altitude sections are possible. You engage in endurance sports several times a week, hike regularly, and are in excellent physical condition.
Expert
For those who want a challenging hike of 7 to 8 hours per day with over 1200 meters of elevation gain off-trail or on rough terrain. High-altitude sections. You have been practicing high-intensity endurance sports several times a week for several years, and you are training for this event.
For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.

The expert's opinion

This trip includes 10 days of trekking in the mountains, on trails that are generally not very technical.

The most challenging days involve up to 6-7 hours of walking, with an elevation gain of up to 1300 meters in a single day, a significant elevation gain but spread gradually over the entire day.

The trek begins at relatively moderate altitudes. Acclimatization to the altitude is gradual before reaching higher altitudes at the end of the trek (4680 m at the Laurebina pass).


This trip is suitable for anyone in good physical condition with experience hiking for several days. For those with a sedentary lifestyle, preparation in the months leading up to departure is essential (endurance activities 2 to 3 times per week).


In figures

Hiking

  • Average duration/day: 5h30
  • Average daily elevation gain: 768 m
  • Average daily descent: 708 m

Management

During this stay, a supervisor will be present to guide and assist you.
Languages ​​spoken:
French
Nepali
Supervisor

Program

Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
  • map

    Departure for Kathmandu

    • Transportation Plane - 13h - 7240km
    • Breakfast included
    • Lunch not included
    • Dinner not included
    Departure from France during the day.
    Day 1

Note

Depending on weather and operational conditions, the guide reserves the right to modify this itinerary, for your safety and that of the group.

Accommodation

During this stay, you will sleep in several different accommodations.
🏠 Lodge - Days 3 to 7, 9 to 14
🏨 3-star hotel - Day 8 and 15

Access

Departure
Katmandou
Day 1
End of stay
Katmandou
Day 17
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Price details

The price includes

  1. Round-trip flights Paris / Kathmandu
  2. Guided by a French-speaking local guide
  3. The services of a local team during the trek
  4. Land transport
  5. The excursions detailed in the program
  6. The necessary permits (TIMS and national park)
  7. The accommodations as indicated in the itinerary
  8. Full board, except for meals listed as "free" in the itinerary.
  9. Essential safety equipment for the trek: first aid kit and satellite phone

The price does not include

  1. Visa fees (see section "Formalities")
  2. Drinks and mineral water during your stay, including during meals
  3. Meals listed as "free" in the daily schedule. Expect to pay €5 to €10 per meal.
  4. Showers in the lodges (from €2 to €6 for a hot shower)
  5. Tips for local teams

Options

  1. Flex fare and insurance

Practical information

Specific formalities

Specifics

Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).


In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.

It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.


ℹ️ Information may change up to the departure date, remember to regularly check official websites.

Equipment

Equipment provided on site

  • First aid kit
  • Satellite phone

Equipment to bring

  1. Sleeping bag (ideally comfort temperature -5°C)
  2. Telescopic hiking poles
  3. Headlamp and spare batteries
  4. One 1.5 litre water bottle or two equivalent ones (camel bag or rigid water bottles)
  5. Water filter or tablets for water treatment
  6. Toiletries (preferably biodegradable products)
  7. Quick-drying towel
  8. Biodegradable cleaning wipes
  9. Sunglasses with a high protection rating
  10. High protection sunscreen
  11. Hand sanitizer
  12. Handkerchiefs
  13. Toilet paper
  14. Books, card games... to keep busy at the end of the day


Note: Some equipment can be rented on-site (sleeping bag, down jacket, crampons, etc.). Expect to pay around €35 ​​per item for a 2-week trip and €50 for 3 weeks (payable locally). If you wish to rent one or more items, please let us know before your departure so our local team can ensure everything is available upon your arrival. Feel free to contact us for more information.


For those who wish to use their trip to Nepal to help local communities, you can bring clothing, hiking equipment, or school supplies with you. Our local team will take care of delivering everything to a local NGO.

Clothing to bring

Appropriate mountain trekking gear is essential for this trip. Please note that temperatures can vary from +30°C at the base to -15°C at the summit.


Recommended equipment for the trek:

  • Cap or hat
  • Scarf or neck warmer
  • Warm hat and gloves
  • Synthetic material T-shirt
  • Thermal underwear (for evenings or days at high altitude)
  • Warm fleece jacket
  • Windproof, waterproof and breathable jacket
  • Compact down-type jacket (for breaks or evenings)
  • Comfortable walking pants
  • Walking socks
  • Sturdy and comfortable mountain hiking boots
  • Light shoes for the evening
The Paulin team
Decathlon Travel Partner

The Paulin team

4.4/5 (1440 reviews) • 453 stays
For over 30 years, our local partner has been designing adventure walking trips around the world. Specializing in small-group treks, they cater to both casual hikers and seasoned trekkers seeking unspoiled natural environments and a return to the essentials. Their key strength? They own their own agencies in over 30 countries, guaranteeing complete trip creation from start to finish, without intermediaries. This direct, on-the-ground expertise ensures memorable active experiences and total freedom amidst breathtaking landscapes.
Discover their team and their trips
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