Embark on a unique adventure where sailing is combined with mindfulness , between navigation, yoga practices, self-discovery and life on the water... This stay, designed for women , prioritizes intimacy – only three participants – aboard a 10.50 m sailboat. You will be guided by Céline, an experienced skipper and sailing instructor, as well as a yoga teacher and Ayurveda practitioner .
Each day alternates sailing lessons for all levels, shared meals, free time, water activities and self-exploration practices (gentle yoga (Hatha, Nidra) / Ayurveda workshops) , all in a spirit of sharing and respect for each person's rhythm .
Guided by the four A's of the NAVASANA sailing and yoga school – Autonomy , Grounding , Attention , Adventure – this retreat invites you to learn to sail or to confirm and improve your knowledge and technique, to gain confidence, but also to slow down and cultivate presence , all while exploring inspiring seascapes . A human and sensory adventure , far removed from any pursuit of performance, to let yourself be carried by the wind and encounters, to journey together in sisterhood, to seek balance and to be amazed.
ATTENTION: other offers are available online! 4 or 5 day packages departing from Ajaccio (May/June) or a touring package around Corsica (July/August)!