Embark on a unique adventure where sailing is combined with mindfulness , between navigation, yoga practices, self-discovery and life on the water... This retreat, designed primarily for women , prioritizes intimacy – only three participants – aboard a 10.50m sailboat. You will be guided by Céline, an experienced skipper and sailing instructor, as well as a yoga teacher and Ayurveda practitioner .
Each day alternates between sailing lessons for all levels, shared meals, free time, water activities, and self-exploration practices (gentle yoga (Hatha, Nidra) / Ayurveda workshops) , all in a spirit of sharing and respect for each person's pace . Stopovers in secluded coves become the setting for a profound reconnection with nature and with oneself.
Guided by the four A's of the NAVASANA sailing and yoga school – Autonomy , Grounding , Attention , Adventure – this retreat invites you to learn to sail or to confirm and improve your knowledge and technique, to gain confidence, but also to slow down and cultivate presence , all while exploring inspiring seascapes . A human and sensory adventure , far removed from any pursuit of performance, to let yourself be carried by the wind and encounters, to journey together in sisterhood, to seek balance and to be amazed.
PLEASE NOTE: Two other options are available online: a 4-day trip in May departing from Ajaccio and a 7-day tour around Corsica in July and August.