Haute-Savoie
/ Alps
Intensive Yoga & Meditation Retreat in the Heart of the Alps - 4 days
Réf : RGZVJZ
In summary
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Sports
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Duration4 days
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LevelAll levels
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DestinationHaute-Savoie / Alps
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AgeFrom 18 - 85 years
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CO₂-Emissions38.15 kg CO2
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Type of stayIn a group
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Languages🇬🇧English🇫🇷French🇮🇳Hindi
In a few words
Treat yourself to a relaxing escape in the heart of the French Alps with a 4-day retreat dedicated to yoga and meditation . Nestled amidst mountains , forests , and a river , this haven of peace invites you to slow down and recharge in nature.
Each day is structured around practices adapted to all levels : daily yoga sessions , guided meditations , breathing exercises (pranayama) , and workshops on yoga philosophy . Instruction is given in French and English within a welcoming international group.
On the culinary front, you'll savor delicious homemade vegetarian meals . Between classes, take advantage of free time to stroll in the forest, relax by the water, or opt for a traditional wood-fired sauna or a relaxing professional massage .
This stay includes comfortable accommodation , full vegetarian board and all supervised activities to help you relieve stress and regain deep serenity .
The highlights
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Authentic yoga, meditation and philosophy, accessible to all levels
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A retreat in the heart of the French Alps, between forests, mountains and rivers
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Traditional wood-fired sauna, massages and homemade vegetarian cuisine
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Photos
Sport
Level
Yoga
Everyone can participate in this trip. The supervision, program, or group will be tailored to each person's level.
The expert's opinion
All levels are welcome. Postures are only one part of yoga. More than physical performance, we cultivate self-awareness, breath awareness, mental focus, and emotional connection. If you come with curiosity, openness, and a desire to progress, this retreat is for you.
In figures
Yoga
- Average duration/day: 2h
- 2 average daily practices
Hiking
- Average duration/day: 3h
- Average distance/day: 4 km
- Average daily elevation gain: 300 m
Management
During this stay, several supervisors will be present to guide and assist you, ensuring your comfort and safety throughout the trip.
Band :
1 supervisor for 5 to 15 people
Languages spoken:
🇬🇧
English
🇫🇷
French
🇮🇳
Hindi
Benoit & Prachi
Benoit & Prachi
An entrepreneur turned yoga and meditation teacher, Benoît Dussaix is the co-founder of Sanskriti Yoga Centre. After several years dedicated to the study of yoga, breathwork, meditation, and personal development, he now shares an approach that is profound, accessible, and grounded in everyday life. His teaching invites everyone, regardless of their level, to rediscover greater calm, vitality, and inner clarity.
Eric
Eric
Eric discovered yoga in 2014 through the practice of Ashtanga Vinyasa, an encounter that profoundly transformed his journey. An engineer by training, he gradually chose to dedicate his life to sharing yoga, personal development, and artistic expression. Since 2020, he has taught with an intuitive, caring approach tailored to each individual's needs. At Sanskriti Yoga Centre, he leads Hatha Yoga and Gentle Yoga sessions, guides participants on mountain hikes, and shares his passion for kirtan, the meditative chants of the Indian tradition. His teaching invites everyone to slow down, reconnect with nature, and experience authentic expression in simplicity and joy.
Program
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Day 1
- Activity Yoga
- Duration of the activity 1h15
- Number of practices per day 1
- Activity Autre
- Accommodation Bed and Breakfast
- Breakfast not included
- Lunch not included
- Dinner included
- 5:30 PM – 6:00 PM | Welcome & Introductions
- 6:00 PM – 7:30 PM | Gentle Yoga – A gentle yoga session to soothe the body and mind
- 7:30 PM – 9:00 PM | Dinner – Enjoy a nourishing vegetarian meal
- 9:00 PM – 10:00 PM | Meditation – A guided meditation practice before bedtime
- 22:30 | Rest – Time for relaxation and unwinding
Day 1 -
Day 2
- Activity Yoga
- Duration of the activity 2h
- Number of practices per day 2
- Activity Autre
- Accommodation Bed and Breakfast
- Breakfast not included
- Lunch included
- Dinner included
- 8:30 – 10:30 | Yoga Asanas – Complete Yoga Session | Level 1
- 10:30 – 11:30 | Brunch – A balanced and delicious meal to recharge your energy
- 13:15 – 15:15 | Philosophy of Yoga – Discussion on spiritual teachings
- 3:15 PM – 4:30 PM | Afternoon Tea – A relaxing moment with a selection of teas
- 5:00 PM – 7:00 PM | Yoga Workshop – fascia therapy, active breathing, and learning daily yogic practices
- 7:00 PM – 8:30 PM | Dinner – Nourishing Vegetarian Dinner
- 8:30 PM – 9:30 PM | Meditation – A guided meditation practice before bedtime
- 22:00 | Rest – A moment to rest before regaining serenity
Day 2 -
Day 3
- Activity Hiking
- Duration of the activity 3h
- Distance 4 km
- Positive elevation gain 300 m
- Activity Yoga
- Duration of the activity 2h
- Number of practices per day 2
- Accommodation Bed and Breakfast
- Breakfast not included
- Lunch included
- Dinner included
- 8:30 – 10:30 | Yoga Asanas – Full Morning Session | Level 2
- 10:30 – 11:00 | Cold Bath – Guided cold bath to strengthen the nervous system
- 11:00 – 13:00 | Brunch – A delicious and balanced meal to nourish the body
- 1:00 PM – 4:00 PM | Forest/Mountain Walk – Group walk in nature, guided meditation, visits
- 4:00 PM – 5:30 PM | Afternoon Tea – A tea break for a moment of calm and connection
- 5:30 PM – 7:00 PM | Kirtan – musical meditation practice, meditation and sharing
- 7:30 PM – 9:00 PM | Dinner – A delicious and nourishing meal for the evening
- 22:00 | Rest – Well-deserved rest
Day 3 -
Day 4
- Activity Yoga
- Duration of the activity 2h
- Number of practices per day 1
- Breakfast not included
- Lunch included
- Dinner not included
- 8:30 – 10:30 | Yoga Asanas – Full Morning Session | Level 3
- 10:30 – 10:45 | Final Meditation + Closing Discussion – Reflection on the retreat and spiritual practice
- 10:45 – 11:00 | Empty the rooms – Prepare for departure
- 11:00 – 12:00 | Brunch – A final nourishing meal before leaving
- 12:00 | End of the Retreat – Farewell and departure with a feeling of renewed serenity
Day 4
Accommodation
🏠 Bed and breakfast - Days 1 to 3
Sanskriti offers comfortable and welcoming accommodations, designed with yoga and wellness in mind. All rooms have an en-suite bathroom , providing peace and comfort throughout your stay.
Our premium dormitory has been designed to offer more privacy than a standard dormitory. Each participant benefits from their own sleeping space with an individual curtain, reading light, power outlet and storage space , in a peaceful and tidy atmosphere.
For those wishing for more privacy, a private individual room is also available upon request and subject to availability .
Bed linen, bath towels and toiletries are provided so you can travel light and fully enjoy your retirement.
Access
Departure
31 Rue du Bourg Dehors, Scionzier, France
Day 1
: 17h00
End of stay
31 Rue du Bourg Dehors, Scionzier, France
Day 4
- 12h30
Rooms are available from 3:00 PM on the day of your arrival. You can settle in immediately upon arrival and will receive all the necessary information to locate your room.
Please arrive at 5:00 PM , the start time for the welcome and presentation of the trip. This initial meeting is important to learn about the program and get to know the group.
The stay ends on the last day after brunch, around 12:30 pm .
If you arrive by train at Cluses station , a shuttle can be arranged on request ( €15 per trip ).
Please let us know in advance of any food allergies, special diets or specific needs so that we can welcome you in the best possible conditions.
Go to the starting point
Take the train toCluses
If you arrive by train, we can pick you up at Cluses train station .
Shuttle service available on request: €15 per trip.
The nearest airport isGenève
The nearest airport is Geneva Airport (GVA) , located approximately 50 minutes from Sanskriti.
You have two options:
- Taxi : we can arrange your transfer with a local taxi (approximately €150 per trip).
- Train + shuttle : You can also reach Cluses train station by train from Geneva airport. We can then pick you up at the station ( €15 per trip , on request).
Travel to the place of stay
with parking
available
The center is easily accessible by car. Free parking is available on site, allowing you to park your vehicle with ease for the duration of your stay.
Would you like to travel on other dates?
Create an alert and we'll notify you by email if new departures are added.
Price details
The price includes
🌿 A unique place to recharge
- 7-day/6-night stay in the heart of the French Alps
- Comfortable accommodation in a shared room with an en-suite bathroom
- Homemade vegetarian cuisine, prepared with fresh, local and seasonal produce
- Brunches, dinners, teas and infusions included
- Bed linen, bath towels and toiletries provided
- Free access to common areas, the garden, the river and the Hungry Yogi Café
🧘 A complete immersion in yoga
- Up to 2 yoga sessions per day, accessible to all levels
- Guided meditations
- Breathing exercises (pranayama)
- Fascial work and techniques promoting the well-being of the body and nervous system
- Yoga Philosophy Workshop
- Guided cold water immersion (optional)
- Kirtan (mantra chanting) and sharing time
- Courses offered in French and English by experienced teachers
🌄 Nature & well-being
- Free time to enjoy the mountains, the river and the surrounding nature
- Meditative hiking in the Alps
- Access to optional workshops depending on the day
- Traditional sauna heated by a wood fire (extra charge: €12.50)
- Professional massages available by reservation (at an additional cost)
The price does not include
- Transportation to the city center (train, plane, car, etc.)
- Shuttle service between Cluses train station and Sanskriti (available on request: €15 per trip)
- Traditional sauna heated by a wood fire (€12.50 per person)
- Massages and wellness treatments (by reservation, at an additional cost)
- Optional workshops offered on certain afternoons (€15 depending on the theme)
- Personal expenses and travel insurance
- Drinks and refreshments at Hungry Yogi Café outside of included meals
Options
- Flex fare and insurance
Practical information
Specific formalities
Equipment
Decathlon Travel Partner
The Benoit team
• 7 stays
Situé au cœur des Alpes, notre expert local, animé par Prachi et Benoît, offre une véritable parenthèse de ressourcement pour retrouver l'équilibre corps-esprit. Prachi y transmet un yoga authentique, complété par les séances de méditation et de bains froids de Benoît. Il propose des séjours intimistes incluant un hébergement confortable, une cuisine végétarienne maison et un sauna traditionnel, garantissant une déconnexion totale du quotidien.
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Subscriber benefit
save 5%
by joining
our community
Decathlon Travel Benefits
Best price guaranteed:
We offer twice the difference
Free cancellation more than 30 days in advance
Payment in 2 installments
Learn more
