4-day autumn break in Haute-Savoie: yoga, walks & spa
In summary
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Sports
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Duration4 days
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LevelAll levels
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DestinationHaute-Savoie / Chablais Massif
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AgeFrom 18 - 70 years
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CO₂-Emissions48.4 kg CO2
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Type of stayIn a group
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Languages
French
English
In a few words
Haute-Savoie offers you a rejuvenating and refreshing break. This stay harmoniously combines yoga , walks , and wellness amidst breathtaking alpine landscapes.
Each day begins and ends with a yoga class overlooking the mountain peaks, instantly creating a profound sense of well-being. This is followed by workshops, forest walks , and unlimited access to the spa. Designed to eliminate any mental burden, daily life unfolds in a truly relaxed , "feel-good" chalet setting. You'll savor delicious homemade meals while enjoying the spa area's free access: a Nordic bath and massage treatments by a therapist upon request complete this experience focused on disconnecting from the everyday.
An ideal haven of peace to recharge your batteries in the heart of nature, balancing gentle physical activity and absolute relaxation.
The highlights
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A zen break with daily yoga, all levels
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Accessible walks in a dreamlike setting
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Unlimited spa access and massages on request at the chalet
Photos
Sport
Level
Yoga
The expert's opinion
Yoga classes are accessible to all levels, whether you are a complete beginner or a seasoned yogi. They are all gentle yoga classes: hatha, yin, and yoga nidra.
In figures
Yoga
- Average duration/day: 1h
- 2 average daily practices
Hiking
- Average duration/day: 1h
- Average distance/day: 3 km
Management
French
English
Lauriane is the organizer and leader of the stay. A certified yoga teacher (hatha, vinyasa, yin and nidra) and a lover of the mountains, she knows the area like the back of her hand and will be happy to share her little corner of paradise with you.
Program
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Arrival
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 1
- Accommodation Private chalet
- Breakfast not included
- Lunch not included
- Dinner included
We look forward to welcoming you to the chalet in the late afternoon, whenever you wish from 4pm onwards. This first evening is all about relaxation!
As guests arrive, you can settle into your rooms and then enjoy the garden or the lounge with its fireplace. Once the whole group is together, we'll take the opportunity to introduce ourselves, followed by the first yoga session of the stay: a gentle hatha to get things started!
We will then get to know each other over drinks and snacks by the fireside.
Day 1 -
Aromatherapy, walks and yoga nidra
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 2
- Activity Hiking
- Duration of the activity 1h
- Distance 3 km
- Accommodation Private chalet
- Breakfast included
- Lunch included
- Dinner included
This morning, we'll wake up gently with an autumn flow yoga session, perfect for the change of season. Then, a hearty breakfast, followed by a workshop to discover essential oils for winter, where you'll prepare your own blend.
After the workshop, lunch will be followed by a relaxing afternoon. Free time, with the option of a walk in the forest or around Lake Montriond, or a well-deserved nap. Perhaps it's the perfect time to enjoy the Nordic bath in the garden!
We'll meet for dinner, and we'll close out the day with a yoga nidra session, the yoga of sleep with guided meditation, to perfect the relaxation and enjoy an ultra-restorative night afterwards.
Day 2 -
Yin yoga, Ayurveda and spa
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 2
- Accommodation Private chalet
- Breakfast included
- Lunch included
- Dinner included
Upon waking, a small optional snack is offered, then the day begins with a yoga class.
After the class, breakfast, then the second wellness workshop of the stay: an introduction to Ayurveda, traditional Indian medicine, with a focus on boosting your immune system. Diet, supplements, activity... all the secrets to preparing your body for the cold season!
After lunch, free time to enjoy the sublime autumn nature again and again with the option of hiking in the forest, or by the fireside, or even a massage at the chalet (at an additional cost).
In the late afternoon, we meet for a gentle yin yoga session, before the last dinner which promises to be... Savoyard!
Day 3 -
Yoga, brunch and departure
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 1
- Breakfast included
- Lunch not included
- Dinner not included
We wake up gently and practice our last yoga session together. After that, a hearty brunch will be an opportunity to review the trip.
The stay ends in the afternoon, after a final walk in the forest or a last dip in the Nordic bath. Take the opportunity to linger a little longer, or head back home, refreshed and relaxed, ready to welcome winter in top form!
Day 4
Note
The program is provided for informational purposes only. Some activities may be swapped or replaced, for example in case of bad weather. All yoga classes will take place (outdoors when weather permits, indoors in case of rain).
Accommodation
Chalet L'Ecuela is a magnificent chalet in the Haute-Savoie region, located in Saint-Jean-d'Aulps, in the heart of the Chablais mountains. With its spacious living areas, indoor yoga studio, cozy bedrooms, fireplace, and Nordic bath, it's the perfect place for a relaxing weekend getaway!
Access
Transportation to Saint-Jean-d'Aulps is not included in the price of the stay or in the organization, but after registering for the stay, you will join a WhatsApp group reserved for participants, so that you can organize carpooling or coordinate your trains and shuttles if you wish.
Go to the starting point
Thonon-les-Bains train station is 35 minutes away, and Cluses train station is 40 minutes away. Regional buses run to the centre of the village of Saint-Jean-d'Aulps.
Price details
The price includes
- The stay will be supervised by Lauriane, a certified yoga instructor.
- Accommodation in a shared room within a private chalet
- All meals from dinner on Day 1 to breakfast on Day 4
- Refreshments available at the chalet
- 1 to 2 yoga classes per day
- 1 to 2 walks in the forest
- Unlimited jacuzzi access
- Yoga mat
- Bed linens and towels
The price does not include
- Transportation to the place of stay
- Personal expenses
- Massages at the chalet
- Anything not listed under "Price includes"
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
Equipment
Equipment provided on site
- Yoga mats and blankets
Equipment to bring
- Comfortable sneakers for walks
Clothing to bring
- Comfortable outfits for yoga (leggings, t-shirt, etc.)
- A windproof/rainproof jacket
- Swimsuit for the spa
The Lauriane team
Our local expert is a small, family-run business specializing in organizing and leading yoga and nature retreats in the Rhône-Alpes region. They offer truly rejuvenating getaways, tailor-made to combine disconnection, well-being, and reconnection with nature.
