• Triathlon & Yoga Retreat in the Landes region: Focus on women - 4 days
  • Triathlon & Yoga Retreat in the Landes region: Focus on women - 4 days
  • Triathlon & Yoga Retreat in the Landes region: Focus on women - 4 days
  • Triathlon & Yoga Retreat in the Landes region: Focus on women - 4 days
  • Triathlon & Yoga Retreat in the Landes region: Focus on women - 4 days
  • Triathlon & Yoga Retreat in the Landes region: Focus on women - 4 days
  • Triathlon & Yoga Retreat in the Landes region: Focus on women - 4 days
New Aquitaine / Landes

Triathlon & Yoga Retreat in the Landes region: Focus on women - 4 days

Réf : HORURV

In summary

  • Sports
    Triathlon , Yoga
  • Duration
    4 days
  • Level
    All levels

    Levels

    All levels

    Everyone can participate in this trip. The supervision and/or the program will be adapted to each person's level.
  • Destination
    New Aquitaine / Landes
  • Age
    From 18 - 78 years
  • CO₂-Emissions
    39.47 kg CO2
  • Type of stay
    This group trip is perfect for travelers who want to experience a sporting adventure with other enthusiasts and be guided.
    Type of stay
    In a group
  • Languages
    🇬🇧
    English
    🇫🇷
    French

In a few words

Discover an immersive triathlon and yoga retreat in the heart of the Landes region , designed primarily for women looking to prepare for their upcoming competitions with confidence and peace of mind. This retreat includes specific workshops dedicated to the physiological and metabolic differences between women and men, in order to optimize training and recovery . Men are also welcome , with sessions adapted to each individual's needs.

Accessible to all levels , this training camp is particularly relevant for preparing for sprint and Olympic distances , thanks to its progressive , structured, and safe approach. The program alternates road cycling , running , swimming , and yoga , promoting the development of key physical qualities, mobility , breathing , and better fatigue management . Each session aims for a controlled workload , allowing participants to consolidate their gains and resume training in optimal condition after the camp.

The coaching staff places great emphasis on a healthy and balanced diet , tailored to the needs of athletes. The upscale accommodation , situated on a private estate spanning several hectares, offers a calm , natural, and rejuvenating environment. A true sporting and wellness retreat for lasting progress, far from the stresses of daily life.

The highlights

  • A complete preparation combining performance and recovery in a high-end setting.
  • An all-inclusive, turnkey stay with no hidden fees
  • Ideal preparation for sprint and Olympic distances with controlled training load
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Photos

Sport

Level

Triathlon

All levels

Levels

All levels

Everyone can participate in this trip. The supervision and/or the program will be adapted to each person's level.

Everyone can participate in this trip. The supervision and/or the program will be adapted to each person's level.

The expert's opinion

This training camp will be designed around women's training, with workshops focusing on the specific differences between men and women. Men are, of course, very welcome. The workouts will be tailored to each individual, and who knows? You might even learn a great deal from a metabolic perspective.

In figures

Triathlon

  • Average duration/day: 4h30

Swimming

  • Average duration/day: 1h

Management

During this stay, a supervisor will be present to guide and assist you.
Band : 1 supervisor for 5 to 10 people
Languages ​​spoken:
🇬🇧
English
🇫🇷
French
Supervisor

The internship is supervised by a multidisciplinary team of professionals in sports, health, and support. Present throughout the stay, the supervisors work in a coordinated manner to provide a structured, safe, and supportive environment conducive to progress.

The approach is based on a balance between athletic demands, individual attention, and a supportive environment. Sessions are designed to adapt to different levels and objectives, while support outside of training (recovery, nutrition, injury prevention) allows participants to experience the program with complete peace of mind. This small group setting ensures individual attention for each participant and helps create a positive group dynamic, fostering performance, enjoyment, and team cohesion.

Management

Security

The safety of participants is a top priority throughout the stay. All activities are supervised by an experienced team, present at every session and attentive to adapting the content according to skill levels, fatigue, and external conditions. Group sizes are intentionally limited to ensure continuous supervision and individualized attention.

Each participant must have valid personal liability insurance . It is strongly recommended to have supplementary insurance specifically for sports activities , covering endurance sports. Proof of insurance may be requested before the start of the trip.

Participants remain responsible for their sports equipment , its condition and use, as well as their physical well-being throughout the camp. To ensure appropriate support and effective care in the event of an incident or fall, a health questionnaire must be completed prior to the camp . This information will allow the staff to adapt the sessions and intervene appropriately if necessary.
Learn more about supervision

Program

Day 1
Days 2 to 3
Day 4
  • map

    Arrival and start of movement

    • Activity Triathlon
    • Duration of the activity 3h
    • Accommodation Shared chalet
    • Breakfast not included
    • Lunch included
    • Dinner included

    You arrive at the training site around 11:30 am and take some time to settle into the natural surroundings of the estate. That afternoon, the retreat begins with the first sporting activities , designed as a gradual warm-up. This gentle introduction allows you to discover the environment, get moving again after the journey, and gradually immerse yourself in the dynamics of the triathlon & yoga retreat . The sessions are adapted to all levels and aim to lay the foundation for the work of the coming days, emphasizing positive sensations and listening to your body. This first day marks the beginning of your sporting interlude, combining structured training , intelligent recovery , and relaxation in an environment conducive to concentration and well-being.

    Day 1

Note

The training program is closely linked to weather conditions to ensure both participant safety and the quality of the sessions. Content, schedules, and formats may be adjusted daily depending on the weather, particularly for road cycling and running sessions. In case of adverse conditions (strong winds, heavy rain, excessive heat), some sessions may be brought forward, rescheduled, shortened, or replaced with suitable alternatives: technical work, strength training, mobility exercises, yoga, or indoor workshops. Routes are chosen and approved in advance, then adjusted as needed to ensure safe group practice.

Accommodation

🏠 Shared chalet - Days 1 to 3
  • 🏠 Shared chalet - Days 1 to 3
  • 🏠 Shared chalet - Days 1 to 3
  • 🏠 Shared chalet - Days 1 to 3
  • 🏠 Shared chalet - Days 1 to 3
  • 🏠 Shared chalet - Days 1 to 3
  • 🏠 Shared chalet - Days 1 to 3
  • 🏠 Shared chalet - Days 1 to 3
  • 🏠 Shared chalet - Days 1 to 3
  • 🏠 Shared chalet - Days 1 to 3
  • 🏠 Shared chalet - Days 1 to 3
  • 🏠 Shared chalet - Days 1 to 3
  • 🏠 Shared chalet - Days 1 to 3
  • 🏠 Shared chalet - Days 1 to 3
🏠 Shared chalet - Days 1 to 3

Branasse Airial

Access

Departure
1814 Rte d'Angresse, 40510 Seignosse, France
Day 1 : 11h30
End of stay
1814 Rte d'Angresse, 40510 Seignosse, France
Day 4 - 10h00

Go to the starting point

Access by train
Take the train toGare de Dax
  1. A shuttle service (round trip) from Dax train station is offered as an option.
Access by car
Travel to the place of stay with parking available
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Price details

The price includes

  1. The stay is supervised by qualified guides.
  2. Accommodation in comfortable chalets and dormitories
  3. Full board from lunch on Day 1 to breakfast on Day 4
  4. Snacks
  5. Access to sports and recovery facilities
  6. Access to daily sessions and supplementary workshops
  7. Access to the common areas and facilities of the estate
  8. Sheets and towels
  9. Tourist taxes

The price does not include

  1. Transportation to the internship location
  2. Individual sports equipment (bicycles, gear, accessories, spare parts)
  3. Personal expenses and consumption not included in the program
  4. Fees related to activities or services not listed as included in the program
  5. Anything not listed under "Price includes"

Options

You will be able to select these options when booking.
  1. Round-trip shuttle from Dax train station : CHF47.50 / person
  2. Flex fare and insurance

Practical information

Specific formalities
The Maude team
Decathlon Travel Partner

The Maude team

• 32 stays
Spécialiste de l'endurance et de la cohésion, notre communauté partenaire se distingue par une approche moderne et bienveillante du sport de haut niveau. L'établissement se donne pour mission de briser les barrières de la performance en créant des expériences sportives accessibles à tous, tout en offrant les outils nécessaires pour franchir de nouveaux caps techniques. Baptisée Les Bornées, l'agence place l'inclusivité au cœur de son ADN, prouvant que l'exigence de l'endurance peut parfaitement rimer avec convivialité et mixité.
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