Discover an immersive triathlon & yoga retreat in the heart of the Landes region , in a pristine natural environment conducive to performance and relaxation. This retreat is particularly suited to preparing for L and XL distances , with a progressive and structured approach.
The program seamlessly blends athletic training with intelligent recovery . The days alternate between road cycling , running , swimming , and yoga sessions to develop essential physical qualities while improving mobility, breathing, and fatigue management. Each session is designed to promote adaptation , strengthen technical skills , and generate a controlled workload , allowing for a smooth return to training after the program.
The program also emphasizes a healthy and balanced diet , tailored to the needs of athletes. The accommodation, situated on a private estate spanning several hectares , offers a high-end, peaceful, and rejuvenating setting . More than just a training camp, this stay is a true sporting and wellness retreat , ideal for improving your performance while reconnecting with yourself, far from the stresses of daily life.