• Triathlon & Yoga Training Camp in the Landes region: Performance Focus - 5 days
  • Triathlon & Yoga Training Camp in the Landes region: Performance Focus - 5 days
  • Triathlon & Yoga Training Camp in the Landes region: Performance Focus - 5 days
  • Triathlon & Yoga Training Camp in the Landes region: Performance Focus - 5 days
  • Triathlon & Yoga Training Camp in the Landes region: Performance Focus - 5 days
  • Triathlon & Yoga Training Camp in the Landes region: Performance Focus - 5 days
  • Triathlon & Yoga Training Camp in the Landes region: Performance Focus - 5 days
  • Triathlon & Yoga Training Camp in the Landes region: Performance Focus - 5 days
New Aquitaine / Landes

Triathlon & Yoga Training Camp in the Landes region: Performance Focus - 5 days

Réf : JBZUWS

In summary

  • Sports
    Triathlon , Yoga
  • Duration
    5 days
  • Level
    Intermediate

    Levels

    Beginner
    For those wishing to discover triathlon. You swim occasionally (with a good grasp of the breaststroke), run short distances (around 5 km), and cycle at a leisurely pace without focusing on performance (around 30 km). The courses are flat and easy to ride, and the swim takes place in a pool or a very calm area. You are capable of moderate physical activity for 2 to 3 hours a day, with a focus on learning.
    Intermediate
    For those who already train regularly and wish to improve within a more structured framework. You are capable of running 7 to 12 km per session, swimming 1 to 1.5 km (freestyle), and cycling approximately 50 to 70 km with moderate elevation gain (up to 500 m). Cycling routes may include some longer climbs and fast descents. You are in good physical condition and can sustain 3 to 4 hours of activity per day at moderate intensity, including initial pace-specific intervals.
    Confirmed
    For those who train with greater intensity and have already mastered the technical fundamentals of triathlon. You are able to run 9–15 km per session, swim 1.5–2 km in varied conditions, and cycle 70–90 km with significant elevation gain (around 1,000 m). Cycling sessions include prolonged climbs and technical descents. You are capable of sustaining 3–4 hours of daily effort, handling more intense sessions and effectively managing your endurance.
    Advanced
    For those who train very regularly and have solid experience in all three disciplines. You are capable of running 10 to 20 km per session, swimming between 2.5 and 3.5 km (sometimes in the open sea or challenging conditions), and cycling 90 to 120 km with significant elevation gain (up to 1,500 m). The routes feature mountain passes, long climbs, and require multi-session endurance. You are in excellent physical condition and can sustain 5.5 to 7 hours of exertion per day, while remaining self-sufficient during the activity.
    Expert
    For those seeking a highly demanding, advanced training camp. You maintain a high weekly training volume (15–25 hours) and are capable of stringing together long sessions. You can run over 20 km per workout, swim more than 5 km in open water requiring advanced navigation skills, and cycle 120–160 km with significant elevation gain (2,000 m or more). The routes are mountainous, technical, and intense. You are capable of sustaining 7 to 9 hours of daily exertion, demonstrating extreme endurance and effective nutrition management.
  • Destination
    New Aquitaine / Landes
  • Age
    From 18 - 78 years
  • CO₂-Emissions
    57.75 kg CO2
  • Type of stay
    This group trip is perfect for travelers who want to experience a sporting adventure with other enthusiasts and be guided.
    Type of stay
    In a group
  • Languages
    🇬🇧
    English
    🇫🇷
    French

In a few words

Discover an immersive triathlon & yoga retreat in the heart of the Landes region , in a pristine natural environment conducive to performance and relaxation. Designed for all levels , this retreat is particularly suited to preparing for sprint and Olympic distances , with a progressive and structured approach.

The program seamlessly blends athletic training with intelligent recovery . The days alternate between road cycling , running , swimming , and yoga sessions to develop essential physical qualities while improving mobility, breathing, and fatigue management. Each session is designed to promote adaptation , strengthen technical skills , and generate a controlled workload , allowing for a smooth return to training after the program.

The program also emphasizes a healthy and balanced diet , tailored to the needs of athletes. The accommodation, situated on a private estate spanning several hectares , offers a high-end, peaceful, and rejuvenating setting . More than just a training camp, this stay is a true sporting and wellness retreat , ideal for improving your performance while reconnecting with yourself, far from the stresses of daily life.

The highlights

  • A complete preparation combining performance and recovery in a high-end setting.
  • An all-inclusive, turnkey stay with no hidden fees
  • Ideal preparation for sprint and Olympic distances with controlled training load
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Free cancellation more than 30 days in advance
Payment in 2 installments
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Photos

Sport

Level

Triathlon

Intermediate

Levels

Beginner
For those wishing to discover triathlon. You swim occasionally (with a good grasp of the breaststroke), run short distances (around 5 km), and cycle at a leisurely pace without focusing on performance (around 30 km). The courses are flat and easy to ride, and the swim takes place in a pool or a very calm area. You are capable of moderate physical activity for 2 to 3 hours a day, with a focus on learning.
Intermediate
For those who already train regularly and wish to improve within a more structured framework. You are capable of running 7 to 12 km per session, swimming 1 to 1.5 km (freestyle), and cycling approximately 50 to 70 km with moderate elevation gain (up to 500 m). Cycling routes may include some longer climbs and fast descents. You are in good physical condition and can sustain 3 to 4 hours of activity per day at moderate intensity, including initial pace-specific intervals.
Confirmed
For those who train with greater intensity and have already mastered the technical fundamentals of triathlon. You are able to run 9–15 km per session, swim 1.5–2 km in varied conditions, and cycle 70–90 km with significant elevation gain (around 1,000 m). Cycling sessions include prolonged climbs and technical descents. You are capable of sustaining 3–4 hours of daily effort, handling more intense sessions and effectively managing your endurance.
Advanced
For those who train very regularly and have solid experience in all three disciplines. You are capable of running 10 to 20 km per session, swimming between 2.5 and 3.5 km (sometimes in the open sea or challenging conditions), and cycling 90 to 120 km with significant elevation gain (up to 1,500 m). The routes feature mountain passes, long climbs, and require multi-session endurance. You are in excellent physical condition and can sustain 5.5 to 7 hours of exertion per day, while remaining self-sufficient during the activity.
Expert
For those seeking a highly demanding, advanced training camp. You maintain a high weekly training volume (15–25 hours) and are capable of stringing together long sessions. You can run over 20 km per workout, swim more than 5 km in open water requiring advanced navigation skills, and cycle 120–160 km with significant elevation gain (2,000 m or more). The routes are mountainous, technical, and intense. You are capable of sustaining 7 to 9 hours of daily exertion, demonstrating extreme endurance and effective nutrition management.
For those who already train regularly and wish to improve within a more structured framework. You are capable of running 7 to 12 km per session, swimming 1 to 1.5 km (freestyle), and cycling approximately 50 to 70 km with moderate elevation gain (up to 500 m). Cycling routes may include some longer climbs and fast descents. You are in good physical condition and can sustain 3 to 4 hours of activity per day at moderate intensity, including initial pace-specific intervals.

In figures

Trail and road running

  • Average duration/day: 0h30

Triathlon

  • Average duration/day: 6h

Swimming

  • Average duration/day: 1h

Management

During this stay, a supervisor will be present to guide and assist you.
Band : 1 supervisor for 5 to 10 people
Languages ​​spoken:
🇬🇧
English
🇫🇷
French
Supervisor

The internship is supervised by a multidisciplinary team of professionals in sports, health, and support. Present throughout the stay, the supervisors work in a coordinated manner to provide a structured, safe, and supportive environment conducive to progress.

The approach is based on a balance between athletic demands, individual attention, and a supportive environment. Sessions are designed to adapt to different levels and objectives, while support outside of training (recovery, nutrition, injury prevention) allows participants to experience the program with complete peace of mind. This small group setting ensures individual attention for each participant and helps create a positive group dynamic, fostering performance, enjoyment, and team cohesion.

Management

Security

The safety of participants is a top priority throughout the stay. All activities are supervised by an experienced team, present at every session and attentive to adapting the content according to skill levels, fatigue, and external conditions. Group sizes are intentionally limited to ensure continuous supervision and individualized attention.

Each participant must have valid personal liability insurance . It is strongly recommended to have supplementary insurance specifically for sports activities , covering endurance sports. Proof of insurance may be requested before the start of the trip.

Participants remain responsible for their sports equipment , its condition and use, as well as their physical well-being throughout the camp. To ensure appropriate support and effective care in the event of an incident or fall, a health questionnaire must be completed prior to the camp . This information will allow the staff to adapt the sessions and intervene appropriately if necessary.
Learn more about supervision

Program

Day 1
Days 2 to 4
Day 5
  • map

    Arrival and start of movement

    • Activity Trail and road running
    • Duration of the activity 0h30
    • Accommodation Shared chalet
    • Breakfast not included
    • Lunch not included
    • Dinner included

    Check-in begins at 4 pm to allow you time to settle in and explore the facilities. At 6 pm, a welcome jog is offered to get acquainted in a relaxed atmosphere and gently ease into your stay. Dinner is served at 8 pm, followed at 9 pm by a welcome talk in the yoga studio , providing an opportunity to present the program and answer your initial questions.

    Day 1

Note

The training program is closely linked to weather conditions to ensure both participant safety and the quality of the sessions. Content, schedules, and formats may be adjusted daily depending on the weather, particularly for road cycling and running sessions. In case of adverse conditions (strong winds, heavy rain, excessive heat), some sessions may be brought forward, rescheduled, shortened, or replaced with suitable alternatives: technical work, strength training, mobility exercises, yoga, or indoor workshops. Routes are chosen and approved in advance, then adjusted as needed to ensure safe group practice.

Accommodation

🏠 Shared chalet - Days 1 to 5
  • 🏠 Shared chalet - Days 1 to 5
  • 🏠 Shared chalet - Days 1 to 5
  • 🏠 Shared chalet - Days 1 to 5
  • 🏠 Shared chalet - Days 1 to 5
  • 🏠 Shared chalet - Days 1 to 5
  • 🏠 Shared chalet - Days 1 to 5
  • 🏠 Shared chalet - Days 1 to 5
  • 🏠 Shared chalet - Days 1 to 5
  • 🏠 Shared chalet - Days 1 to 5
  • 🏠 Shared chalet - Days 1 to 5
  • 🏠 Shared chalet - Days 1 to 5
  • 🏠 Shared chalet - Days 1 to 5
  • 🏠 Shared chalet - Days 1 to 5
🏠 Shared chalet - Days 1 to 5

Branasse Airial

Access

Departure
1814 Rte d'Angresse, 40510 Seignosse, France
Day 1 : 16h00
End of stay
1814 Rte d'Angresse, 40510 Seignosse, France
Day 5 - 10h00

Go to the starting point

Access by train
Take the train toGare de Dax
  1. A shuttle service (round trip) from Dax train station is offered as an option.
Access by car
Travel to the place of stay with parking available
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Bonus: You can also let us know the date that interests you and we will do our best to offer it to you!

Price details

The price includes

  1. The stay is supervised by qualified guides.
  2. Accommodation in comfortable chalets and dormitories
  3. Full board from dinner on Day 1 to breakfast on Day 5
  4. Snacks
  5. Access to sports and recovery facilities
  6. Access to daily sessions and supplementary workshops
  7. Access to the common areas and facilities of the estate
  8. Sheets and towels
  9. Tourist taxes

The price does not include

  1. Transportation to the internship location
  2. Individual sports equipment (bicycles, gear, accessories, spare parts)
  3. Personal expenses and consumption not included in the program
  4. Costs related to activities or services not listed as included in the program
  5. Anything not listed under "Price includes"

Options

You will be able to select these options when booking.
  1. Round-trip shuttle from Dax train station : CHF47.50 / person
  2. Lymphatic leg massage : CHF47.50 / person
  3. Full body lymphatic massage : CHF95.00 / person
  4. Sports leg massage : CHF38.00 / unit
  5. Full body sports massage : CHF76.00 / unit
  6. Flex fare and insurance

Practical information

Specific formalities
The Maude team
Decathlon Travel Partner

The Maude team

• 32 stays
Spécialiste de l'endurance et de la cohésion, notre communauté partenaire se distingue par une approche moderne et bienveillante du sport de haut niveau. L'établissement se donne pour mission de briser les barrières de la performance en créant des expériences sportives accessibles à tous, tout en offrant les outils nécessaires pour franchir de nouveaux caps techniques. Baptisée Les Bornées, l'agence place l'inclusivité au cœur de son ADN, prouvant que l'exigence de l'endurance peut parfaitement rimer avec convivialité et mixité.
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