• Trail running in Vanoise: progress on the trails of Tignes
  • Trail running in Vanoise: progress on the trails of Tignes
  • Trail running in Vanoise: progress on the trails of Tignes
  • Trail running in Vanoise: progress on the trails of Tignes
  • Trail running in Vanoise: progress on the trails of Tignes
  • Trail running in Vanoise: progress on the trails of Tignes
Savoy / Vanoise Massif

Trail running in Vanoise: progress on the trails of Tignes

Réf : ZWXMVT

In summary

  • Sports
    Trail running
  • Duration
    3 days
  • Level
    Intermediate

    Levels

    Trail running
    Beginner
    For those looking to discover trail running. You run for one hour twice a week and have no particular mountain experience. You will cover distances of 10 to 15 km, with an elevation gain of around 800 m per day, on smooth trails or alpine pastures.
    Intermediate
    For those with an UTMB Index of 350 (as a reference point), you will run twice a week and complete a few long runs. You will undertake 4–5 hour outings covering roughly 15 to 20 km per day, with 1,000 m of elevation gain on narrow trails.
    Confirmed
    For those with an UTMB Index of 450 or higher (as a guideline), you will run 2 to 3 times a week, including at least one long run. You will complete 4- to 6-hour outings covering approximately 25 km and 1,500 m of elevation gain per day, traversing runnable trails, alpine pastures, and narrow paths.
    Advanced
    You have an UTMB Index of 500 or higher and run 3 to 4 times a week, including at least one long run. You have previously completed trail runs of at least 30 km with 1,700 m of elevation gain. You will be undertaking daily 7-hour outings covering approximately 35 km and 2,000 m of elevation gain across varied terrain, including runnable trails, alpine pastures, scree slopes, and snow patches.
    Expert
    You have an UTMB Index of 550 or higher and run 4 to 5 times a week, including one long run (2–3 hours). You have previously completed trail runs of at least 40 km with 2,000 m of elevation gain. You will undertake outings lasting approximately 8 hours, covering around 35 km and 2,500 m of elevation gain per day across scree slopes, ridges, off-trail terrain, snow patches, and more.
  • Destination
    Savoy / Vanoise Massif
  • Age
    From the age of 18
  • CO₂-Emissions
    24.26 kg CO2
  • Type of stay
    This group trip is perfect for travelers who want to experience a sporting adventure with other enthusiasts and be guided.
    Type of stay
    In a group
  • Languages
    French

In a few words

Experience a unique trail running adventure in the heart of the Alps! Join us for a trail running camp at a high-altitude base camp in Tignes , a legendary resort nestled in the mountains, and explore the magnificent trails of the Vanoise massif . Whether you're a beginner or an experienced runner, this trip is designed to suit your level and preferences, thanks to two specific routes developed by our passionate instructors. We are committed to offering you a tailor-made experience, where each outing allows you to progress within your ideal intensity zone , according to your current fitness level. Between breathtaking landscapes and varied trails, this camp combines a sporting challenge , the joy of discovery , and a warm and friendly atmosphere .

The highlights

  • Friendly atmosphere: sharing and good humor guaranteed in the heart of Tignes
  • High-altitude base camp: total immersion in a legendary Alpine resort
  • Vanoise trails: magnificent and varied alpine landscapes to explore
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Photos

Sport

Level

Trail running

Intermediate

Levels

Trail running
Beginner
For those looking to discover trail running. You run for one hour twice a week and have no particular mountain experience. You will cover distances of 10 to 15 km, with an elevation gain of around 800 m per day, on smooth trails or alpine pastures.
Intermediate
For those with an UTMB Index of 350 (as a reference point), you will run twice a week and complete a few long runs. You will undertake 4–5 hour outings covering roughly 15 to 20 km per day, with 1,000 m of elevation gain on narrow trails.
Confirmed
For those with an UTMB Index of 450 or higher (as a guideline), you will run 2 to 3 times a week, including at least one long run. You will complete 4- to 6-hour outings covering approximately 25 km and 1,500 m of elevation gain per day, traversing runnable trails, alpine pastures, and narrow paths.
Advanced
You have an UTMB Index of 500 or higher and run 3 to 4 times a week, including at least one long run. You have previously completed trail runs of at least 30 km with 1,700 m of elevation gain. You will be undertaking daily 7-hour outings covering approximately 35 km and 2,000 m of elevation gain across varied terrain, including runnable trails, alpine pastures, scree slopes, and snow patches.
Expert
You have an UTMB Index of 550 or higher and run 4 to 5 times a week, including one long run (2–3 hours). You have previously completed trail runs of at least 40 km with 2,000 m of elevation gain. You will undertake outings lasting approximately 8 hours, covering around 35 km and 2,500 m of elevation gain per day across scree slopes, ridges, off-trail terrain, snow patches, and more.
For those with an UTMB Index of 350 (as a reference point), you will run twice a week and complete a few long runs. You will undertake 4–5 hour outings covering roughly 15 to 20 km per day, with 1,000 m of elevation gain on narrow trails.

In figures

Trail and road running

  • Average duration/day: 6h30
  • Average distance/day: 18 km
  • Average daily elevation gain: 1100 m
  • Average daily descent: 1100 m

Management

During this stay, a supervisor will be present to guide and assist you.
Languages ​​spoken:
French
Supervisor

Management

Security

The trip is supervised by a mountain guide, a trail running specialist.

Learn more about supervision

Program

Day 1
Day 2
Day 3

  • Tignes Tower

    • Activity Trail and road running
    • Duration of the activity 6h
    • Distance 15 km
    • Positive elevation gain 900 m
    • Negative elevation 900 m
    • Accommodation 2-star hotel
    • Breakfast not included
    • Lunch not included
    • Dinner included

    Arrival at 10:30 am in Tignes.


    Initiation (15 km — 900 D+):

    The day begins with a loop called "Tour of Tignes and Pointe du Lavachet" . You'll cover approximately 15 km with 900 meters of elevation gain. This outing is an excellent warm-up that includes a gait analysis as well as a technical analysis of your downhill running to improve your skills.


    Advanced level (21 km — 1400 m elevation gain):

    The day begins with the "Tour of Tignes via Pointe du Lavachet and Aiguille Percée" route. You'll cover 21 km with 1400 meters of elevation gain , reaching a summit over 2600 meters . This circuit leads you to the famous Aiguille Percée in Tignes. This outing includes filmed downhill workshops to refine your technique and experience the effects of altitude on your cardiovascular system and breathing .

    Day 1

Note

The mileage and elevation gain mentioned are only indicative. The guides may need to modify this program, particularly depending on weather conditions, the physical and technical level of the participants, or any other unforeseen event.

Accommodation

🏨 2-star hotel - Days 1 to 2
  • 🏨 2-star hotel - Days 1 to 2
  • 🏨 2-star hotel - Days 1 to 2
  • 🏨 2-star hotel - Days 1 to 2
  • 🏨 2-star hotel - Days 1 to 2
🏨 2-star hotel - Days 1 to 2

Stay in a 2-star hotel in Tignes , in a warm and lively setting, ideally located on the shores of the sparkling lake . Enjoy breathtaking views of the majestic Tufs and the iconic summit of La Grande Motte . Our comfortable rooms, with private bathrooms , separate toilets , and Wi-Fi access , guarantee the perfect place to relax after your days of mountain adventures.

Access

Departure
Tignes, France
Day 1 : 10h30
End of stay
Tignes, France
Day 3 - 16h30

Go to the starting point

Access by train
Take the train toGare de Bourg-Saint-Maurice

The nearest train station is Bourg-Saint-Maurice , located approximately 30km from Tignes.

  1. From Paris: take a direct TGV train from Paris Gare de Lyon to Bourg-Saint-Maurice (approximately 4 hours 40 minutes )
  2. From Lyon: regional trains (TER) provide service to Bourg-Saint-Maurice (approximately 3 hours )
Access by car
Travel to the place of stay with parking available
  1. From Paris: take the A6 motorway to Lyon, then the A43 to Chambéry. Next, follow the A430 to Albertville, then the N90 to Bourg-Saint-Maurice. From there, take the D902 up to Tignes.
  2. From Lyon: take the A43 towards Chambéry, then follow the same route as from Paris
  3. From Geneva: take the A41 towards Annecy, then follow the N90 to Bourg-Saint-Maurice and the D902 to Tignes
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Price details

The price includes

  1. Supervision by a mountain guide, expert in trail running techniques
  2. The stay with full board
  3. Accommodation in a 2-star hotel in a shared triple room

The price does not include

  1. Day 1 picnic
  2. Drinks
  3. Personal expenses
  4. Trail running gear
  5. Transportation to the meeting point

Options

  1. Flex fare and insurance

Practical information

Specific formalities

Specifics

Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).


In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.

It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.


ℹ️ Information may change up to the departure date, remember to regularly check official websites.

Equipment

Equipment to bring

  1. A toiletry bag and a towel
  2. Your trail running poles (if you have them)
  3. A pocket knife
  4. Earplugs or earplugs
  5. A headlamp
  6. Shoes and socks suitable for trail running
  7. A pair of sunglasses, sunscreen, and lip balm
  8. A plastic bag for waste
  9. Your race snacks: bars, dried fruit, etc.
  10. A little cash and your bank card
  11. A survival blanket

Clothing to bring

  1. A trail running backpack with a capacity of 5 to 20L
  2. A water bladder or water bottles on the bag (1.5L minimum)
  3. A waterproof jacket
  4. A warm long-sleeved top
  5. A pair of tights or long trousers in the bag
  6. A hat and thin gloves
  7. A change of clothes for the duration of the internship
  8. An outfit for after the race
The Clément team
Decathlon Travel Partner

The Clément team

4.9/5 (68 reviews) • 60 stays
Specializing in organizing trail running trips and training camps since 2016, our local partner invites you to explore the most beautiful trails in France by running. Their team of instructors, comprised of high-level trail runners and certified mountain guides, puts their expertise at your service to help you progress. Whether you're a beginner looking to get started or an expert seeking an intense weekend or a race reconnaissance, each itinerary is designed to adapt to your pace. From multi-day trips to technical training camps, the goal remains the same: to share the secrets of the sport and optimize your performance in the heart of exceptional terrain.
Discover their team and their trips
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