• Photo de paysage pendant un trek au Népal
  • Paysage pendant un trek au Népal
  • Photo de paysage pendant un trek au Népal
  • Photo de paysage pendant un trek au Népal
  • Photo de paysage pendant un trek au Népal
  • Groupe de randonneurs pendant l'ascension du Kala Pattar
  • Trekking Kala Pattar
  • Tour des Annapurnas, Népal
  • Photo de groupe pendant un trek au Népal
  • Photo de groupe pendant un trek au Népal
  • Cairn pendant le trekking Kala Pattar
  • Photo de groupe pendant un trek au Népal
  • Pont suspendu entre Karikhola et Namche bazar
  • Contemplation pendant le trekking Kala Pattar
  • Photo de groupe pendant un trek au Népal
  • Randonnée surplombant le lac Gokyo
  • Randonneurs vers l'Island Peak
  • The Everest High Route and the ascent of Island Peak Pierre - verified review - october 2024
  • The Everest High Route and the ascent of Island Peak Pierre - verified review - october 2024
  • The Everest High Route and the ascent of Island Peak Pierre - verified review - october 2024
  • The Everest High Route and the ascent of Island Peak Pierre - verified review - october 2024
  • The Everest High Route and the ascent of Island Peak Pierre - verified review - october 2024
  • The Everest High Route and the ascent of Island Peak Alain - verified review - october 2024
  • The Everest High Route and the ascent of Island Peak Alain - verified review - october 2024
  • The Everest High Route and the ascent of Island Peak Alain - verified review - october 2024
  • The Everest High Route and the ascent of Island Peak Alain - verified review - october 2024
  • The Everest High Route and the ascent of Island Peak Alain - verified review - october 2024
Photo de paysage pendant un trek au Népal
Everest

The Everest High Route and the ascent of Island Peak

5/5 (3 reviews)
Réf : NEVIPX

In summary

  • Sports
  • Duration
    23 days
  • Level
    Expert

    Levels

    Hiking / Trekking

    Beginner
    For those wishing to walk for up to 3 hours with minimal elevation gain (max. 300m) along roads, tracks, trails, or rolling terrain. Suitable for everyone.
    Intermediate
    For those wishing to hike for 4 to 5 hours a day, covering an elevation gain of around 600m on trails. You hike occasionally and are in good physical condition.
    Confirmed
    For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.
    Advanced
    For those wishing to undertake multi-day hikes involving over 6 hours of walking and an elevation gain of 700 to 1,200 meters, off-trail or over rugged terrain. High-altitude sections are possible. You engage in endurance sports several times a week, hike regularly, and are in excellent physical condition.
    Expert
    For those who want a challenging hike of 7 to 8 hours per day with over 1200 meters of elevation gain off-trail or on rough terrain. High-altitude sections. You have been practicing high-intensity endurance sports several times a week for several years, and you are training for this event.
  • Destination
    Himalaya / Everest
  • Age
    From the age of 18
  • CO₂-Emissions
    412.04 kg CO2
  • Type of stay
    This group trip is perfect for travelers who want to experience a sporting adventure with other enthusiasts and be guided.
    Type of stay
    In a group
  • Languages
    French
    English

In a few words

The most beautiful trekking route facing Everest , with three passes at over 5,000 meters altitude ... Ideal acclimatization before tackling Island Peak, 6,189 meters , Nepal's most famous trekking peak ! From Lukla , we set off on an exceptional trek: the "Three Passes" of the Khumbu . At Namche Bazaar, we leave the Everest Base Camp trail and enter the Thame Valley. We cross our first pass, the Renjo La (5,350 m), and admire a magnificent panorama of Everest along the way, before descending into the Gokyo Valley, famous for its lakes and its immense glacial tongue, at the foot of Cho Oyu (8,201 m). We then cross the second pass, the Cho La (5300 m), descending into the vast Khumbu Valley and reaching Everest Base Camp and the famous Kala Patthar (5600 m) . Next, we tackle the final pass: the Kongma La (5535 m), facing Makalu (8481 m) and Ama Dablam (6812 m), before arriving in the Imja Khola Valley. The ascent of Island Peak (6189 m) provides a spectacular finale to this adventure amidst the highest mountains on Earth!

The highlights

  • Breathtaking views of the world's highest peaks
  • The ascent to Everest Base Camp
  • The ascent of Island Peak
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Photos

Photo de paysage pendant un trek au Népal
Paysage pendant un trek au Népal
Photo de paysage pendant un trek au Népal
Photo de paysage pendant un trek au Népal
Photo de paysage pendant un trek au Népal
Groupe de randonneurs pendant l'ascension du Kala Pattar
Trekking Kala Pattar
Tour des Annapurnas, Népal
Photo de groupe pendant un trek au Népal
Photo de groupe pendant un trek au Népal
Cairn pendant le trekking Kala Pattar
Photo de groupe pendant un trek au Népal
Pont suspendu entre Karikhola et Namche bazar
Contemplation pendant le trekking Kala Pattar
Photo de groupe pendant un trek au Népal
Randonnée surplombant le lac Gokyo
Randonneurs vers l'Island Peak
Pierre - verified review - october 2024
Pierre - verified review - october 2024
Pierre - verified review - october 2024
Pierre - verified review - october 2024
Pierre - verified review - october 2024
Alain - verified review - october 2024
Alain - verified review - october 2024
Alain - verified review - october 2024
Alain - verified review - october 2024
Alain - verified review - october 2024

Sport

Level

Hiking / Trekking

Expert

Levels

Hiking / Trekking

Beginner
For those wishing to walk for up to 3 hours with minimal elevation gain (max. 300m) along roads, tracks, trails, or rolling terrain. Suitable for everyone.
Intermediate
For those wishing to hike for 4 to 5 hours a day, covering an elevation gain of around 600m on trails. You hike occasionally and are in good physical condition.
Confirmed
For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.
Advanced
For those wishing to undertake multi-day hikes involving over 6 hours of walking and an elevation gain of 700 to 1,200 meters, off-trail or over rugged terrain. High-altitude sections are possible. You engage in endurance sports several times a week, hike regularly, and are in excellent physical condition.
Expert
For those who want a challenging hike of 7 to 8 hours per day with over 1200 meters of elevation gain off-trail or on rough terrain. High-altitude sections. You have been practicing high-intensity endurance sports several times a week for several years, and you are training for this event.
For those who want a challenging hike of 7 to 8 hours per day with over 1200 meters of elevation gain off-trail or on rough terrain. High-altitude sections. You have been practicing high-intensity endurance sports several times a week for several years, and you are training for this event.

In figures

Autre

  • Average duration/day: 6h
  • Average daily elevation gain: 586 m
  • Average daily descent: 582 m

Management

During this stay, a supervisor will be present to guide and assist you.
Band : 1 supervisor for 1 to 4 people
Languages ​​spoken:
French
English
Supervisor
Our partner agency for this trek has been based in Kathmandu for many years. The trek is led by a French-speaking mountain guide, certified by the NMA (Nepal Mountaineering Association). The ascent to the summit of Island Peak is led by an English-speaking Nepalese guide for groups of 1 to 3 people. For groups of 4 or more, the French-speaking guide and an assistant guide will accompany you to the summit. These are high-mountain guides certified by the Nepalese institutions (NMA).

Management

Other supervisors

A local team will assist you during the trek (depending on group size and logistical needs). Porters: A historical tradition in Nepal, dictated by the terrain, we ensure they work in the best possible conditions. Non-French-speaking assistant guides will be available to provide active support to clients.

Learn more about supervision

Program

Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
Day 22
Day 23
  • map

    Departure for Kathmandu

    • Breakfast not included
    • Lunch not included
    • Dinner not included
    Flight to Kathmandu, the capital of Nepal.
    Day 1

Note

You are currently on a high mountain trekking route. Please note that the guide, as the person responsible for safety, reserves the right to modify the program at any time if safety conditions are no longer met (weather conditions, snow cover, health or fatigue of a participant, etc.).

To alleviate congestion at Kathmandu airport, Nepal's civil aviation authority has decided to operate flights to Lukla from Ramechhap airport, a 4- to 5-hour drive from Kathmandu. To avoid the inconvenience of a long road transfer in the middle of the night on Day 3, as well as the risk of flight cancellations due to bad weather, we have chosen to guarantee the air transfer from Kathmandu for the outbound journey, as planned in the program. If the plane is unavailable, we will travel by helicopter, an additional cost that we will cover entirely. The return journey from the trek will be by plane from Ramechhap, with a road transfer back to Kathmandu.

This trip is combined with the "High Route to Everest" trip (ref. NEVCHUK-ATA). This trip offers exactly the same itinerary, except for the ascent of Island Peak, which is replaced by the (more accessible) ascent of Chhukung Ri.
You may therefore find some travelers registered for this trip among you, without exceeding the maximum number of 12 participants.

Accommodation

During this stay, you will sleep in several different accommodations.
🏨 3-star hotel - Day 2 and 20
  1. In Kathmandu, you will stay in a comfortable 3-star hotel (local standards) located near the city center. You will be in a twin or double room with air conditioning, a private bathroom, and hot water.


  1. Lodges during the trek: Nepalese houses converted to accommodate hikers. Most often, you'll find twin rooms (two single beds per room) with 5-6 cm thick mattresses and pillows. In some high-altitude lodges, rooms are sometimes replaced by dormitories with 3 to 6 beds . The rooms are not heated: bring a sleeping bag suitable for cold temperatures, and potentially freezing temperatures above 5,000 meters (-15°C)! Bathrooms are shared, and hot showers, when available, cost extra (around €2 per person).

- Days 3 to 5, 7 to 11, 13 to 19
  1. In Kathmandu, you will stay in a comfortable 3-star hotel (local standards) located near the city center. You will be in a twin or double room with air conditioning, a private bathroom, and hot water.


  1. Lodges during the trek: Nepalese houses converted to accommodate hikers. Most often, you'll find twin rooms (two single beds per room) with 5-6 cm thick mattresses and pillows. In some high-altitude lodges, rooms are sometimes replaced by dormitories with 3 to 6 beds . The rooms are not heated: bring a sleeping bag suitable for cold temperatures, and potentially freezing temperatures above 5,000 meters (-15°C)! Bathrooms are shared, and hot showers, when available, cost extra (around €2 per person).

Access

Departure
Katmandou
Day 1
End of stay
Katmandou
Day 23

Go to the starting point

Access by plane
The nearest airport isAéroport de Katmandou
For flights to Nepal, we use scheduled flights between Paris and Kathmandu. You will primarily fly with Qatar Airways and Oman Air, airlines with which we purchase a block of seats (allotments) departing from Paris on certain dates to guarantee you the best fares and flight schedules for as long as possible. Depending on availability at the time of your booking, we may also offer you other airlines. There are no direct flights to Kathmandu, and all airlines make a stopover (in Doha with Qatar Airways, in Muscat with Oman Air). We pre-purchase a block of flights departing from Paris with these different airlines to guarantee you the best fares and availability for as long as possible. Departures from certain regional cities are possible upon request and for an additional fee. IMPORTANT: This information is provided for guidance only. Depending on availability at the time of your booking, the airlines may differ from those mentioned above.
Would you like to travel on other dates?
Create an alert and we'll notify you by email if new departures are added.
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Bonus: You can also let us know the date that interests you and we will do our best to offer it to you!

Price details

The price includes

  1. International and domestic flights
  2. Supervision by a local French-speaking trekking guide
  3. The services of a local team during the trek (see "Supervision" section)
  4. Land transport
  5. The excursions detailed in the program
  6. Accommodation options include double rooms, twin rooms, and dormitories.
  7. Full board, except for meals listed as "free" in the daily itinerary
  8. The permits required for this trip: National Park, TIMS, Island Peak...
  9. Safety equipment required during the trek: first aid kit, hyperbaric chamber and satellite phone (only in case of a medical emergency)
  10. Access to a specialist altitude medical service 24/7 (in case of emergency only)

The price does not include

  1. Visa fees. For more details, please refer to the 'Formalities' section.
  2. Drinks and mineral water during your stay, including during meals
  3. Meals listed as "free" in the daily itinerary (budget approximately €10 per meal)
  4. Showers in the lodges (from €2 to €8 per shower)
  5. Tips for local teams (see 'Tips' section)

Options

You will be able to select these options when booking.
  1. Excursion to the Kathmandu Valley : CHF123.50 / unit
  2. Additional night in Kathmandu in a single room with breakfast : CHF91.48 / unit
  3. Additional night in Kathmandu in a double room with breakfast : CHF54.89 / unit
  4. Single room supplement for hotel-only nights during your stay : CHF141.79 / unit
  5. Hotel/Airport transfer in Kathmandu: price per transfer for 1 to 2 people, one way : CHF18.30 / unit
  6. Hotel/Airport transfer in Kathmandu, price per transfer for 3 to 5 people, one way : CHF22.87 / unit
  7. Flex fare and insurance

Practical information

Specific formalities

Specifics

Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).

In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.

It is your responsibility to ensure that you are in compliance, particularly regarding the validity of your identity documents (

For example, some countries require your passport to be valid for at least six months after your return date. Consider visa requirements, necessary vaccinations, and health recommendations. And don't forget to take into account any customs restrictions and other potential requirements of your destination or transit country.

ℹ️ Information may change up to the departure date, remember to regularly check official websites.
Equipment

Equipment provided on site

  • A hyperbaric chamber accompanies all circuits featuring one or more nights above 4000m.
  • A satellite phone (in case of emergency).
  • A first aid kit.


Equipment provided for the camps:
  • 3-person tent for 2 people.
  • "mess" tent for meals equipped with chairs and tables as well as all cooking utensils.
  • kitchen tent used by the cooks.
  • toilet tent.

Equipment to bring

  • Books, card games, etc. to keep busy at the end of the day.
  • Plastic bags to keep belongings dry.
  • Clothing repair kit: needles, sewing thread.
  • Spare shoelaces.
  • For those who wish to take advantage of their trip to Nepal to help local people, you can bring clothes, hiking equipment, or even school supplies with you.
  • Telescopic hiking poles.
  • Sleeping bag Comfort temperature -15/-20°C.
  • Survival blanket.
  • Toiletries (preferably natural and biodegradable products).
  • Quick-drying towel.
  • Water bottle or hydration pack of at least two liters.
  • Water purification tablets.
  • Category 4 sunglasses, glacier type.
  • High SPF sunscreen.
  • Antibacterial hand gel.
  • Headlamp and spare batteries.
  • Toilet paper.

Equipment needed for trekking and climbing Island Peak:
  • Mountaineering crampons (for Island Peak and the 3 passes, depending on snow conditions).
  • Mountaineering helmet.
  • Climbing harness.
  • An ice axe (please protect it well so as not to damage the belongings during transport).
  • A descender (e.g. Reverso or figure eight).
  • Three screw-gate carabiners.
  • Two simple carabiners.
  • A self-locking ascender handle (Jumar type).
  • A strap ring of at least 120 cm.
  • A climbing lanyard.
  • A cord with a diameter of 8 mm and a length of more than 1 meter (prussik knot).

Clothing to bring

Please bring appropriate mountain walking gear suitable for varying temperatures (+30°C at low altitudes, -20°C possible above 5000m!)


Clothing needed/recommended for trekking days:
  • Cap or hat.
  • Warm hat.
  • Neck warmer or scarf.
  • T-shirts made of synthetic material.
  • Thermal underwear for evenings and days at high altitude.
  • Fleece jacket.
  • Jacket suitable for high mountain trekking: windproof, waterproof and breathable.
  • Thick down jacket for the evening.
  • Shorts and walking trousers.
  • Hiking boots suitable for high mountains: robust, comfortable, waterproof and compatible with crampons.
  • Sandals for the evening or for possible river crossings.
  • Hiking socks.
  • Warm gloves.

For the ascent of Island Peak:
  • Clothing suitable for mountaineering in cold weather (gloves, trousers and down jacket suitable for temperatures of -20°C).
  • Insulating and waterproof mountaineering boots, suitable for very cold conditions.

They traveled with us

Discover the authentic experiences of our travelers
5/5
(3 reviews)
At Decathlon, the reviews are reliable.
Reviews displayed in reverse chronological order
P

Pierre

october 2024 In a couple
Translated from French
An unforgettable trip! Exceptional landscapes, an excellent team, magnificent culture, a small, close-knit group full of good humor, and a sporting challenge—it had it all! Don't underestimate the difficulty: good physical preparation is essential to fully enjoy the trip and minimize the risks of altitude sickness. Our guide and his team took excellent care of us throughout the entire journey. His experience and kindness ensured a perfect and safe experience. Highly recommended for any experienced mountaineer wanting to discover the Khumbu region while avoiding the "highway" of Everest Base Camp, and wishing to climb a challenging but technically accessible 6,000-meter peak!
  • Pierre
  • Pierre
  • Pierre
  • Pierre
  • Pierre
Published on 08/11/2024
A

Alain

october 2024 In a group
Translated from French
Everything was well coordinated: the flights, the hotel was excellent, the trek itself was fantastic and magnificent, the guide was very professional, kind, attentive, and knowledgeable, and always had a smile on his face throughout the stay. As for the Sherpas, I would say the same: incredible memories!
  • Alain
  • Alain
  • Alain
  • Alain
  • Alain
Published on 01/11/2024
Y

Yannick

november 2023 In a group
Translated from French

An extraordinary trip, in terms of culture, change of scenery, visuals, history, and of course, sports!

Published on 27/11/2023

They traveled with us

Discover the authentic experiences of our travelers
5/5
(3 reviews)
At Decathlon, the reviews are reliable.
Reviews displayed in reverse chronological order
P

Pierre

october 2024 In a couple
Translated from French
An unforgettable trip! Exceptional landscapes, an excellent team, magnificent culture, a small, close-knit group full of good humor, and a sporting challenge—it had it all! Don't underestimate the difficulty: good physical preparation is essential to fully enjoy the trip and minimize the risks of altitude sickness. Our guide and his team took excellent care of us throughout the entire journey. His experience and kindness ensured a perfect and safe experience. Highly recommended for any experienced mountaineer wanting to discover the Khumbu region while avoiding the "highway" of Everest Base Camp, and wishing to climb a challenging but technically accessible 6,000-meter peak!
  • Pierre
  • Pierre
  • Pierre
  • Pierre
  • Pierre
Published on 08/11/2024
A

Alain

october 2024 In a group
Translated from French
Everything was well coordinated: the flights, the hotel was excellent, the trek itself was fantastic and magnificent, the guide was very professional, kind, attentive, and knowledgeable, and always had a smile on his face throughout the stay. As for the Sherpas, I would say the same: incredible memories!
  • Alain
  • Alain
  • Alain
  • Alain
  • Alain
Published on 01/11/2024
Y

Yannick

november 2023 In a group
Translated from French

An extraordinary trip, in terms of culture, change of scenery, visuals, history, and of course, sports!

Published on 27/11/2023
The Paulin team
Decathlon Travel Partner

The Paulin team

4.4/5 (1440 reviews) • 453 stays
For over 30 years, our local partner has been designing adventure walking trips around the world. Specializing in small-group treks, they cater to both casual hikers and seasoned trekkers seeking unspoiled natural environments and a return to the essentials. Their key strength? They own their own agencies in over 30 countries, guaranteeing complete trip creation from start to finish, without intermediaries. This direct, on-the-ground expertise ensures memorable active experiences and total freedom amidst breathtaking landscapes.
Discover their team and their trips
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