In summary
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Sports
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Duration15 days
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LevelAdvance
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DestinationHimalaya / Everest
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AgeFrom 16 - 80 years
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CO₂-Emissions181.62 kg CO2
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Type of stayIn a group
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Languages
English
In a few words
Embark on an unforgettable trek in the Everest region , where every step reveals breathtaking panoramas of the Himalayan giants. You'll traverse authentic villages to discover the lives of the Sherpas , legendary mountaineers with unique skills. This journey also offers the opportunity to explore Sagarmatha National Park , a World Heritage Site, home to an incredible diversity of flora and fauna . Along the way, you'll visit some of the highest Buddhist monasteries in the world , perched amidst landscapes of striking serenity. The highlight of this adventure is the ascent to Everest Base Camp , following in the footsteps of Sir Edmund Hillary and Sherpa Tenzing Norgay. Experiencing the grandeur of Everest so close is an unparalleled experience, one that will be etched in your memory forever.
The highlights
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Scenic flight to Lukla and trek to Everest Base Camp
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Visit to ancient monasteries (Tengboche Monastery)
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Breathtaking views of the mighty Everest from Kalapattar
Photos
Sport
Level
Hiking / Trekking
In figures
Trekking
- Average duration/day: 5h30
- Average distance/day: 10 km
- Average daily elevation gain: 541 m
- Average daily descent: 581 m
Management
Himal Pandit, a certified trekking leader active in the industry since 2017, has also worked for the Nepalese government. From managing mountaineering expeditions to organizing and leading trekking trips, Mr. Pandit has trekked in almost every region of the Nepal Himalayas. He will serve as the trip supervisor for this trek, managing all crew members, handling all logistics, and rallying the troops to ensure you reach your goal safely.
Program
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Kathmandu (1,310 m)
- Transportation Car - 00h45 - 7km
- Accommodation 3-star hotel
- Breakfast not included
- Lunch not included
- Dinner included
Day 1 -
Flight to Lukla (2,860 m) and hike to Phakding (2,610 m).
- Transportation Bus - 05h - 135km
- Activity Autre
- Breakfast not included
- Lunch not included
- Dinner not included
Day 2 -
Namche (3,440 m) awaits you!
- Activity Trekking
- Duration of the activity 3h30
- Distance 9 km
- Positive elevation gain 770 m
- Negative elevation 770 m
- Breakfast not included
- Lunch not included
- Dinner not included
Follow the Dudh Koshi River, crossing it several times and passing through several traditional villages in the region. Stop for lunch along the way. Enjoy a stroll across the famous Hillary Bridge, take photos, and savor every moment. Then, ascend to Namche, now nicknamed the "mini-Thamel." Admire your first view of Everest, as well as the magnificent views of Kshum Kangru from the intermediate viewpoints. Take a walk through the bazaar in the evening to soak up the atmosphere.
Day 3 -
Excursion to Namche
- Activity Trekking
- Duration of the activity 4h
- Distance 5 km
- Breakfast not included
- Lunch not included
- Dinner not included
Today we will stay in Namche to acclimatize. However, this does not mean you will have the whole day to rest. The best way to acclimatize is to ascend to higher altitudes and then return to the same place to rest. We will then hike to the Tenzing Norgay Memorial and Sagarmatha National Park, located above the village, for a day trip. Weather permitting, admire the views of Everest, Ama Dablam, Lhotse, Nuptse, and Thamserku from the Everest Viewpoint before returning to Namche to rest.
Day 4 -
Trek to Phortse Gaon (3,810 m)
- Activity Trekking
- Duration of the activity 7h
- Distance 10 km
- Positive elevation gain 970 m
- Negative elevation 550 m
- Breakfast not included
- Lunch not included
- Dinner not included
While most trekkers from Everest Base Camp head towards Tengboche, our route to Phortse Gaon offers breathtaking mountain views and a more authentic Sherpa cultural experience. We'll begin with a gradual ascent from Namche, leaving the main EBC route at Kyangjuma. Then, following the narrow cliffside path with stunning views of Ama Dablam and Thamserku, we'll reach Phortse Gaon, renowned for its alpine heritage: the Khumbu Climbing Centre, which trains local Sherpas in mountaineering, and its stone houses.
Day 5 -
Hike to Dingboche (4,410 m)
- Activity Trekking
- Duration of the activity 8h
- Distance 14 km
- Positive elevation gain 920 m
- Negative elevation 410 m
- Breakfast not included
- Lunch not included
- Dinner not included
Enjoy the peaceful sunrise, have breakfast, and set off on your hike. Once on the trail, treat yourself to incredible views of Kangtega and Ama Dablam (6,812 m). With a bit of luck, you might even catch a glimpse of Everest—who knows? Pass through a few popular villages along the EBC route and observe the changing vegetation, transitioning from lush forest to rocky terrain as you gain altitude. Dingboche welcomes you with its fields bordered by stone walls and breathtaking mountain views. Everest may be hidden behind Lhotse-Nuptse, but the peaks at the head of the valley—Ama Dablam, Lhotse, and Island Peak—more than make up for it, especially at sunset.
Day 6 -
Acclimatization day.
- Activity Trekking
- Duration of the activity 3h15
- Distance 3 km
- Positive elevation gain 400 m
- Negative elevation 400 m
- Breakfast not included
- Lunch not included
- Dinner not included
As we approach our goal of reaching Everest Base Camp, we will spend the day in Dingboche acclimatizing in preparation for our final ascent above 5,000 meters. Today, we will participate in an acclimatization hike to the nearby Nagarjun Hill, or Chukung Villa. We will stay for approximately 30 minutes to an hour at a higher altitude, then return to our overnight location for lunch, followed by a free rest day.
Day 7 -
From Dingboche to Lobuche (4,910 m)
- Activity Trekking
- Duration of the activity 5h20
- Distance 8 km
- Positive elevation gain 660 m
- Negative elevation 85 m
- Breakfast not included
- Lunch not included
- Dinner not included
From Dingboche, we'll ascend the ridge to admire breathtaking views of Taweche, Cholatse, and Lobuje Peak. The trail then levels out, traversing open fields towards Dughla. After crossing the Khumbu Khola, a steep, rocky climb will lead us past memorials dedicated to fallen mountaineers. The views of Pumori, Lingtren, Khumbutse, and Changtse are stunning. We'll follow the stream to reach Lobuche in the early afternoon, a secluded spot of stone lodges surrounded by ice and peaks, for one last night before the big day.
Day 8 -
Everest Base Camp (5,364 m) via Gorakshep (5,140 m)
- Activity Trekking
- Duration of the activity 9h
- Distance 8 km
- Positive elevation gain 500 m
- Negative elevation 270 m
- Breakfast not included
- Lunch not included
- Dinner not included
This is the big day, the one you've been waiting for. It won't be easy, but the effort will be worth it once you reach Everest Base Camp, the highest peak in the world. Congratulate yourself, take photos and videos, enjoy the moment, create memories with your companions, and return to Gorakshep in the evening. It promises to be a long and tiring day: first from Lobuche to Gorakshep, then to Everest Base Camp, and finally back to Gorakshep for a well-deserved rest.
Day 9 -
Kalapatthar via Pheriche (4,240 m)
- Activity Trekking
- Duration of the activity 6h
- Distance 12 km
- Positive elevation gain 70 m
- Negative elevation 950 m
- Breakfast not included
- Lunch not included
- Dinner not included
Think you're a legend? Not quite yet! If your fitness level allows, you can climb Kalapatthar (5,545 m) to admire the magnificent sunrise with the imposing Everest as a backdrop. Please note, this activity is optional. Wake up around 4:00 a.m., aim for the summit, and return to Gorakshep for breakfast, feeling a sense of accomplishment. After breakfast, descend back to Pheriche, where a long descent awaits.
Day 10 -
From Pheriche to Tengboche (3840 m)
- Activity Trekking
- Duration of the activity 4h15
- Distance 10 km
- Positive elevation gain 310 m
- Negative elevation 700 m
- Breakfast not included
- Lunch not included
- Dinner not included
Today, we'll descend through small villages, cross the suspension bridge over the Imja Khola, and then climb back up to Tengboche. Visit one of the oldest monasteries in the region to discover its rich history, culture, and architecture, all surrounded by breathtaking mountain views.
Day 11 -
Hike to Monjo (2,835 m)
- Activity Trekking
- Duration of the activity 6h30
- Distance 11 km
- Positive elevation gain 1349 m
- Negative elevation 2253 m
- Breakfast not included
- Lunch not included
- Dinner not included
Today's journey is mostly downhill, through forests and small villages. We descend to Phunki Tenga, climb back up to Sanasa, and then head to Namche for lunch. Afterward, we descend through Jorsalle, crossing a few suspension bridges. Finally, we arrive at the peaceful village of Monjo, where we'll spend the rest of the day.
Day 12 -
Last night in the mountains (2,860 m)
- Activity Trekking
- Duration of the activity 4h
- Distance 13 km
- Breakfast not included
- Lunch not included
- Dinner not included
Follow the beautiful trail that winds through villages, pine forests, past mani walls and over suspension bridges, then gradually climbs and descends to Lukla. Take a shower, relax, and enjoy a beer. You've earned it! Celebrate the victory with your team in the evening.
Day 13 -
Back to Kathmandu!
- Activity Autre
- Accommodation 3-star hotel
- Breakfast not included
- Lunch not included
- Dinner not included
The plan for today is to return to Ramechhap on the morning flight from Lukla, then continue on to Kathmandu via the same route as the second day. Everything is weather dependent. If the weather is unfavorable and we cannot fly on the scheduled day, we will attempt to depart the following day. However, it is possible to take the additional helicopter (at an extra cost), subject to availability. It is recommended to allow a few extra days at the end of the trip.
Day 14 -
Back home!
- Breakfast not included
- Lunch not included
- Dinner not included
Depending on your flight time, our local representative will drop you off at Kathmandu Tribhuvan International Airport 4 hours before your scheduled flight time. You will leave the hotel at noon.
Day 15
Accommodation
Access
Go to the starting point
Price details
The price includes
Transfer upon arrival and departure from Kathmandu airport.
All trekking permits and entry fees required.
2 nights' accommodation in a 3-star hotel (double room) in Kathmandu.
12 nights' accommodation (double room) in basic tea houses.
1 breakfast and two dinners in Kathmandu.
Transfer from Kathmandu to Ramechhap by tourist bus/Hiace.
Flight tickets from Ramechhap to Lukla.
An English-language hiking guide.
One assistant guide for six hikers.
One support staff member for two hikers, carrying a maximum weight of 12 kg per hiker.
First aid kit conforming to standards.
The price does not include
Meals, except breakfast and two dinners.
Fees for Wi-Fi connection, shower and electricity.
Tips for crew members.
Trekking insurance covering medical evacuation by helicopter up to 5,500m altitude.
Tourist visa fees.
Personal expenses of any kind.
Anything not mentioned in the inclusions.
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
Equipment
Clothing to bring
- Hiking boots (Gore-Tex)
- Hiking socks
- Lightweight sneakers
- Thermal assembly
- Underwear
- Hiking pants
- Waterproof trousers
- Quick-drying T-shirt
- Polar
- Puffy jacket
- Gloves (thin, warm and waterproof)
- Long-sleeved T-shirt
- Gore-Tex jacket
- Buff
- Hat (warm and sun protection)