Ile-de-France
Yoga weekend in the Chevreuse Valley, 1 hour from Paris
Réf : LXFQOL
In summary
-
Sports
-
Duration3 days
-
LevelAll levels
-
DestinationFrance / Ile-de-France
-
AgeFrom 18 - 90 years
-
CO₂-Emissions24.5 kg CO2
-
Type of stayIn a group
-
Languages🇫🇷French
In a few words
During this retreat in a place steeped in history, the Domaine de Cyrano, you will practice Yoga which will allow you to work on your figure gently while respecting your rhythm, as well as your body.
The surrounding nature of the Domaine, the Château de Mauvières, and the Haute Vallée de Chevreuse Regional Natural Park will allow you to reconnect with yourself and enjoy the present moment. This natural haven, located just an hour from Paris, is a true sanctuary of peace and tranquility, offering a breath of fresh air.
Meditation and breathing exercises are also on the program to add even more well-being to your weekend. Don't wait any longer and join us for this yoga and meditation weekend near Paris: the perfect opportunity to rejuvenate yourself inside and out!
The highlights
-
Accommodation in a large, historic house in the Cyrano Estate
-
The internship location is easily accessible by public transport.
-
Immersion in nature, in the middle of the forests, in the Chevreuse valley.
Subscriber benefit
save 5%
by joining
our community
Decathlon Travel Benefits
Best price guaranteed:
We offer twice the difference
Free cancellation more than 30 days in advance
Payment in 2 installments
Learn more
Photos
Sport
Level
Yoga
Everyone can participate in this trip. The supervision, program, or group will be tailored to each person's level.
The expert's opinion
To ensure that each participant can fully benefit from yoga, the sessions will be adapted to the group's level. All levels, including beginners, are welcome. If you have any questions about the classes, please don't hesitate to contact us so we can put you in touch with your instructor!
Note that you don't need to be flexible to practice yoga. Doing your best during the session is the most important thing!
In figures
Yoga
- Average duration/day: 1h
- 2 average daily practices
Management
During this stay, several supervisors will be present to guide and assist you, ensuring your comfort and safety throughout the trip.
Band :
1 supervisor for 4 to 12 people
Languages spoken:
🇫🇷
French
Patricia
Patricia
Patricia will be present from July 24th to 26th, 2026 for this yoga weekend.
Patricia Iveton teaches yoga in various locations and in various formats
Trained in kundalini at Amrit Nam Sarovar in 2009, she encountered other energetic or somatic practices: Shiatsu, Yin yoga, Dynamic yoga, restorative yoga or even Munz floor.. Her teaching is rich with these practices.
Passionate about the relationship between yoga and the creative process, she has been offering and exploring workshops in collaboration with painters, writers , and dancers since last year .
In the classes, the emphasis is on kindness and self-confidence . Yoga is an art of non-violence . The practice is demanding yet accessible to all.
“ I discovered yoga 20 years ago with Kundalini yoga. From the very first classes, my body changed, the chemistry within me shifted, giving way to new perceptions of the world and a renewed vitality. My mind became sharper and calmer. There is a before and after the yoga experience. Experiencing one's own richness and power, in the body and in the nerves. Everything changes then. ”
Patricia's training courses:
- Kundalini yoga in Amrit Nam Sarovar
- Relaxation Shiatsu with Francoise Bataillon
- Shamanic Yin Yoga with Romulo Pelliza
- Restorative yoga according to Judith Lasater with Lou de Vitry
- Dynamic yoga with Godfrey Devereux.
Cynthia
Cynthia
Cynthia will be present on the date of October 9-11, 2026 for this yoga weekend.
A few words about Cynthia
Cynthia works towards self-transformation Gently , when it is the right time for each and every one to emerge from their chrysalis and take flight, to move towards their freedom to be.
She defines herself as a "sower of seeds of life" in order to allow everyone to find their own resources , their vitality, to become aware of who they are, their needs and desires, even their wildest dreams... to reconnect with their body and feel aligned : body, heart and consciousness.
To achieve this, she offers various complementary practices : yoga, free and sensitive dance, art and dance therapy, land art, energy healing and massage.
The types of yoga offered and practiced by Cynthia
- Vinyasa
- Yin
- Hatha
Our instructors offer Hatha Yoga as well as Yin Yoga. Depending on the chosen date, some teachers may also offer Vinyasa or other activities such as dance therapy and free dance, if the group wishes to explore other wellness practices! These activities do not interfere with the already scheduled classes and are not charged extra.
Program
-
Discovering the Cyrano Estate and meeting the group
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 1
- Accommodation Cottage
- Breakfast not included
- Lunch not included
- Dinner included
Arrival on site from 5pm. Welcome, settling into rooms, exploring the premises and meeting your teacher and the group members
6:00 PM: Yoga session, with breathing and meditation exercises
8:00 PM: Vegetarian dinner followed by an overnight stay at Domaine de Cyrano
A confirmation letter will be sent to you at the venue, confirming your arrival time. This will be sent no later than 7 days before your departure.
Day 1 -
A wellness day at the Domaine de Cyrano
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 2
- Accommodation Cottage
- Breakfast not included
- Lunch included
- Dinner included
Starting at 9am, there will be a session of Yoga and gentle stretching.
Around 12:00, vegetarian brunch followed by time during the afternoon to explore the surroundings.
Late afternoon, full Yoga class with a postural part (asanas), followed by breathing exercises (pranayama) and a relaxation (Nidra).
8:00pm Vegetarian dinner followed by overnight stay at Domaine de Cyrano.
The session times are given as a guide and may be adjusted depending on the teachers.
Day 2 -
Final session before departure
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 1
- Breakfast not included
- Lunch included
- Dinner not included
From 9am, a Yoga session, stretching, breathing and meditation to leave feeling zen and revitalized.
12:00 Vegetarian Brunch.
From 1 p.m. onwards, the retreat ends and departure takes place during the afternoon.
Depending on availability, you will have the opportunity to leave during the afternoon.
Day 3
Note
Depending on the date you choose, the types of yoga offered will vary. Feel free to contact us if you're looking for a specific type of yoga :)
Accommodation
🏠 Holiday rental - Days 1 to 2
In the heart of the Chevreuse Valley Regional Natural Park , just an hour from Paris, the grand house that hosts the yoga retreat is a true haven of greenery , enveloped by forests, footpaths, and the gentle murmur of the river. Here, nature reigns supreme: centuries-old trees watch over the grounds, birdsong fills the mornings, and every breath is imbued with pure air and serenity. This charming residence offers an idyllic setting to slow down, refocus, and reconnect with yourself .
Just a short walk away, the Château de Mauvières evokes the spirit of the past: once owned by the family that inspired Cyrano de Bergerac , this iconic location gracefully blends historical heritage with natural beauty . A stay here is to immerse oneself in an atmosphere that is both vibrant and steeped in history , where 18th-century elegance harmoniously complements the tranquility of the surrounding landscapes.
Nestled amidst verdant meadows, soothing forests, and enveloping silence , everything invites relaxation: a bright yoga studio, delicious vegetarian meals, refined rooms, and a welcoming atmosphere. Far from the hustle and bustle of the city , this estate, surrounded by nature, is a haven of authenticity and inspiration , a place to deeply recharge and rediscover the spark of a fresh start.
Access
Departure
16 Rue des Sources, 78720 Saint-Forget, France
Day 1
: 16h00
End of stay
16 Rue des Sources, 78720 Saint-Forget, France
Day 3
- 13h00
Room check-out is at 10am unless otherwise stated.
You can leave your suitcase in the house until your departure. Check-out will be between 11am and 1pm, after brunch.
Go to the starting point
Take the train toGare de Saint-Rémy-lès-ChevreuseOrGare de La Verrière
- The " Saint-Rémy-lès-Chevreuse " train station is served by the RER B line . From this station, you can take bus 5330 towards "Gare de Rambouillet" and get off at "Trou Rouge". The family home is a 6-minute walk from the bus stop.
- The " La Verrière " station, served by the RER N. From this station you can take bus 5347 to "Petits ponts"; then bus 5330 towards "Gare de Rambouillet" and get off at "Trou Rouge" or take a taxi.
Remember to plan your train tickets according to the bus schedules and to find out about any problems that may occur on this line.
Would you like to travel on other dates?
Create an alert and we'll notify you by email if new departures are added.
Price details
The price includes
- Accommodation at Domaine de Cyrano for 2 nights in a shared room with a shared bathroom
- Vegetarian meals: brunch and dinner
- Yoga sessions with a dedicated instructor
- Yoga equipment: Yoga mat, yoga block/cushion
The price does not include
- Transportation: trains, planes, etc.
- Your transfer to the location of the weekend yoga retreat: taxi, bus etc.
- Additional services: massages etc. (varies depending on the course)
- Cancellation insurance
Options
- Flex fare and insurance
Practical information
Specific formalities
Equipment
Decathlon Travel Partner
The Enrica team
4.4/5
(70 reviews)
• 57 stays
Specializing in well-being, our local expert organizes stays and retreats dedicated to physical and mental rejuvenation. In France and abroad, Enrica offers responsible experiences combining yoga, hiking, and sailing. Thanks to her expertise, she designs immersive escapes into nature. Accompanied by passionate guides, each traveler discovers ethical tourism that values heritage and fosters connections with local people.
Are you satisfied with this page?
Subscriber benefit
save 5%
by joining
our community
Decathlon Travel Benefits
Best price guaranteed:
We offer twice the difference
Free cancellation more than 30 days in advance
Payment in 2 installments
Learn more
