• Trail in Switzerland: the difficult 7 summers of Churfirsten
  • Trail in Switzerland: the difficult 7 summers of Churfirsten
  • Trail in Switzerland: the difficult 7 summers of Churfirsten
  • Trail in Switzerland: the difficult 7 summers of Churfirsten
  • Trail in Switzerland: the difficult 7 summers of Churfirsten
Swiss / Alps

Trail in Switzerland: the difficult 7 summers of Churfirsten

Réf : AQCREW

In summary

  • Sports
    Trail running
  • Duration
    3 days
  • Level
    Expert

    Levels

    Trail running
    Beginner
    For those looking to discover trail running. You run for one hour twice a week and have no particular mountain experience. You will cover distances of 10 to 15 km, with an elevation gain of around 800 m per day, on smooth trails or alpine pastures.
    Intermediate
    For those with an UTMB Index of 350 (as a reference point), you will run twice a week and complete a few long runs. You will undertake 4–5 hour outings covering roughly 15 to 20 km per day, with 1,000 m of elevation gain on narrow trails.
    Confirmed
    For those with an UTMB Index of 450 or higher (as a guideline), you will run 2 to 3 times a week, including at least one long run. You will complete 4- to 6-hour outings covering approximately 25 km and 1,500 m of elevation gain per day, traversing runnable trails, alpine pastures, and narrow paths.
    Advanced
    You have an UTMB Index of 500 or higher and run 3 to 4 times a week, including at least one long run. You have previously completed trail runs of at least 30 km with 1,700 m of elevation gain. You will be undertaking daily 7-hour outings covering approximately 35 km and 2,000 m of elevation gain across varied terrain, including runnable trails, alpine pastures, scree slopes, and snow patches.
    Expert
    You have an UTMB Index of 550 or higher and run 4 to 5 times a week, including one long run (2–3 hours). You have previously completed trail runs of at least 40 km with 2,000 m of elevation gain. You will undertake outings lasting approximately 8 hours, covering around 35 km and 2,500 m of elevation gain per day across scree slopes, ridges, off-trail terrain, snow patches, and more.
  • Destination
    Swiss / Alps
  • Age
    From 18 - 90 years
  • CO₂-Emissions
    29.84 kg CO2
  • Type of stay
    This personalized stay offers you the opportunity to experience a sporting adventure with an organization tailored to your needs.
    Type of stay
    Independent traveler

In a few words

Lancez-vous in one of the adventures of trail running and the impressions of Switzerland . Ce séjour en liberté s'adresse aux coureurs ambitieux et rigoureusement préparés, désireux de relever un défi sportif majuscule: the ascension of the 7 sommets de la spectacular chain des Churfirsten en a second day .

Because of the comfort of your hotel , a veritable camp at the base with excellent infrastructure , you will be able to meet the requirements of this Alpine particulièrement exigeant. Without guide and total autonomy on the sentiers, you enchainerez with determination of the ascensions of Selun , you Frümsel , you Brisi , you Zuetoll , you Schibenstoll , you Hinterrugg pour culminer enfin au Chäserrugg .

An intense and memorable physical experience, which can be used to repousse the limits of personnel on the heart of the high altitudes, to benefit from the chaleur and adapt to your recovery after the effort.

The highlights

  • Défi majuscule: the ascension of the 7th summer of the Churfirsten in a second day
  • An adventure in total autonomy and freedom from the sentier Alpins exigeants
  • A comfortable hotel ideal for recovery after an intense day
Subscriber benefit save 5% by joining our community
Decathlon Travel Benefits
Best price guaranteed: We offer twice the difference
Free cancellation more than 30 days in advance
Payment in 2 installments
Learn more

Photos

Sport

Level

Trail running

Expert

Levels

Trail running
Beginner
For those looking to discover trail running. You run for one hour twice a week and have no particular mountain experience. You will cover distances of 10 to 15 km, with an elevation gain of around 800 m per day, on smooth trails or alpine pastures.
Intermediate
For those with an UTMB Index of 350 (as a reference point), you will run twice a week and complete a few long runs. You will undertake 4–5 hour outings covering roughly 15 to 20 km per day, with 1,000 m of elevation gain on narrow trails.
Confirmed
For those with an UTMB Index of 450 or higher (as a guideline), you will run 2 to 3 times a week, including at least one long run. You will complete 4- to 6-hour outings covering approximately 25 km and 1,500 m of elevation gain per day, traversing runnable trails, alpine pastures, and narrow paths.
Advanced
You have an UTMB Index of 500 or higher and run 3 to 4 times a week, including at least one long run. You have previously completed trail runs of at least 30 km with 1,700 m of elevation gain. You will be undertaking daily 7-hour outings covering approximately 35 km and 2,000 m of elevation gain across varied terrain, including runnable trails, alpine pastures, scree slopes, and snow patches.
Expert
You have an UTMB Index of 550 or higher and run 4 to 5 times a week, including one long run (2–3 hours). You have previously completed trail runs of at least 40 km with 2,000 m of elevation gain. You will undertake outings lasting approximately 8 hours, covering around 35 km and 2,500 m of elevation gain per day across scree slopes, ridges, off-trail terrain, snow patches, and more.
You have an UTMB Index of 550 or higher and run 4 to 5 times a week, including one long run (2–3 hours). You have previously completed trail runs of at least 40 km with 2,000 m of elevation gain. You will undertake outings lasting approximately 8 hours, covering around 35 km and 2,500 m of elevation gain per day across scree slopes, ridges, off-trail terrain, snow patches, and more.

The expert's opinion

If you benefit from this freedom in total freedom, you will need to be a level expert!

In figures

Trail and road running

  • Average duration/day: 11h
  • Average distance/day: 30 km
  • Average daily elevation gain: 3600 m
  • Average daily descent: 2300 m
  • Exposed Passages: Yes

Management

Enjoy an independent stay, where you follow the program at your own pace.
Independently
Progress at your own pace and according to your desires 🌏

Program

Day 1
Day 2
Day 3
  • map

    Arrival and preparation

    • Accommodation Lodge
    • Breakfast not included
    • Lunch not included
    • Dinner included

    You arrive at the game and you install it comfortably for your lancer. In the evening, you have the possibility of meeting a local guide for a personalized introduction . This moment you have the privilege of receiving the optimal GPS trace for your courses and concrete recommendations for planning your favorite items. This professional partagera également avec your ses meilleurs conseils concernant la gestion du temps, la restoration et les conditions de montagne du moment pour aborder vos défis sportifs en toute sérénité.

    Day 1

Accommodation

🏠 Lodge - Days 1 to 2
  • 🏠 Lodge - Days 1 to 2
  • 🏠 Lodge - Days 1 to 2
  • 🏠 Lodge - Days 1 to 2
🏠 Lodge - Days 1 to 2

Access

Departure
Unterwasser, Hauptstrasse 16, 9657 Unterwasser, Suisse
Day 1 : 04h00
End of stay
Unterwasser, Hauptstrasse 16, 9657 Unterwasser, Suisse
Day 3 - 18h00

Go to the starting point

Access by train
Take the train toNesslau-Neu St. JohannOrBuchs SG

Via Nesslau (Ouest option, from Zurich) :

  1. Prenez the train to the Gare de Nesslau-Neu St. Johann (terminus of the line ferroviaire du Toggenbourg).
  2. Just devant la gare, montez dans le car postal Ligne 790 direction Wildhaus, Post . Descendez à l'arrêt "Underwater, Post" .


Via Buchs (Option Est, depuis le Rhin / Autriche):

  1. Prenez the train to the Gare de Buchs SG .
  2. Prenez the car postal Ligne 790 direction Nesslau . Descendez à l'arrêt "Underwater, Post" .
Access by car
Travel to the place of stay with parking available

Parking gratuit à l'hôtel.

Price details

The price includes

  1. 2 nights in individual or double rooms (you play in the same room)
  2. 2 petits-déjeuners + 1 matinal service from 4h00 for the day J
  3. 1 dîner la veille de la course + 1 voucher of 40 CHF for the restaurant of the hotel at the deuxième evening
  4. Briefing d'avant-course with a local guide (GPS trace included) + beer sans alcohol offered

The price does not include

  1. The transport is based on the situation
  2. Les encas lors de la sortie
  3. Your personal equipment
  4. L'encadrement de la sortie
  5. Navette vers le départ available en option

Options

  1. Flex fare and insurance

Practical information

Specific formalities
The Jörg team
Decathlon Travel Partner

The Jörg team

• 12 stays

Nestled between the Churfirsten and Säntis mountains, our local expert offers a unique immersion in high-quality accommodation. A true centerpiece of Berg & Bett, the property boasts a central location ideal for hiking or cycling. Our local expert looks forward to welcoming guests to one of the cozy rooms, transforming their holiday into a rejuvenating experience, surrounded by the fresh mountain air.

Discover their team and their trips
Are you satisfied with this page?
Are you satisfied with this page?

We are sorry to hear that.

Help us improve this page. Tell us what information you would have liked to see.

0/500
Your personal data is collected by Decathlon Travel (Decathlon Expérience SAS), acting as the data controller. The legal basis for this processing is pre-contractual measures/contract to respond to your quote request and contact you. Fields marked with an asterisk (*) are mandatory. In accordance with applicable data protection regulations, you have various rights, including the right to access, rectify, erase, and object to the processing of your data. To learn more about the processing of your data, to understand all your rights, and how to exercise them, please consult our privacy policy.

Have a question about this trip?

Select the type of request, and we will get back to you shortly.

Book with confidence
Subscriber benefit Because you are part of our community, we offer you an exclusive discount on your bookings.
How much ?
✅ Benefit from 5% off the cost of your stay, up to a maximum of €50.
  • Valid for a first booking on our site, with no minimum purchase required.
  • Can be combined with any other current promotion.
  • Not valid on air transport, carbon offsetting and insurance.
How ?
  • All you need to do is subscribe to our newsletter.
  • You will receive your promo code by email immediately after registering.
We promise not to flood your inbox!
Join our community
Best price guaranteed Our promise is simple: to guarantee you the best price for your adventure. If you find an identical offer cheaper on another French website, We'll offer you twice the difference.
The key principles for benefiting from it:
  • ✅ A 100% identical offer: Same dates, same services, same sales conditions.
  • ✅ A public and accessible price: The offer must be proposed by a French professional website, in euros.
Find all the details and procedures to follow, whether you have already booked or not, on our dedicated page. Discover how to benefit from it
Free cancellation more than 30 days before departure Something unexpected come up? Change your mind with peace of mind. You can cancel your booking free of charge and without giving a reason if you cancel more than 30 days before your departure.
Important conditions:
  • ❌ Flights and transport in your name: Airline or train tickets already issued in your name are not refundable under this guarantee.
  • ❌ Specific named services: Certain personalized services (such as a special permit or a named registration for a race or accommodation) may be excluded.
Details regarding cancellation fees: For the Standard fare booked 30 days or less before departure, and for the Flex fare booked less than 24 hours before departure, the cancellation fees defined in the partner's terms and conditions apply.
Payment in 2 installments without fees Secure your spot now and manage your budget with flexibility. This option allows you to confirm your adventure right away by paying only a portion of the total cost.
How does it work?
  1. You pay a 30% deposit today to reserve your stay.
  2. The balance (the remaining 70%) must be paid no later than 30 days before departure.
Eligibility requirements: This option is available for all stays:
  • ✅ Of an amount greater than €300.
  • ✅ Whose departure is in more than 30 days.