• Advanced trail running course in the heart of the Chablais region
  • Advanced trail running course in the heart of the Chablais region
  • Advanced trail running course in the heart of the Chablais region
  • Advanced trail running course in the heart of the Chablais region
  • Advanced trail running course in the heart of the Chablais region
  • Advanced trail running course in the heart of the Chablais region
  • Advanced trail running course in the heart of the Chablais region
  • Advanced trail running course in the heart of the Chablais region
  • Advanced trail running course in the heart of the Chablais region
  • Advanced trail running course in the heart of the Chablais region
  • Advanced trail running course in the heart of the Chablais region
Alps / Haute-Savoie

Advanced trail running course in the heart of the Chablais region

Réf : OHGVBG

In summary

  • Sports
    Trail running
  • Duration
    3 days
  • Level
    Confirmed

    Levels

    Trail running
    Beginner
    For those looking to discover trail running. You run for one hour twice a week and have no particular mountain experience. You will cover distances of 10 to 15 km, with an elevation gain of around 800 m per day, on smooth trails or alpine pastures.
    Intermediate
    For those with an UTMB Index of 350 (as a reference point), you will run twice a week and complete a few long runs. You will undertake 4–5 hour outings covering roughly 15 to 20 km per day, with 1,000 m of elevation gain on narrow trails.
    Confirmed
    For those with an UTMB Index of 450 or higher (as a guideline), you will run 2 to 3 times a week, including at least one long run. You will complete 4- to 6-hour outings covering approximately 25 km and 1,500 m of elevation gain per day, traversing runnable trails, alpine pastures, and narrow paths.
    Advanced
    You have an UTMB Index of 500 or higher and run 3 to 4 times a week, including at least one long run. You have previously completed trail runs of at least 30 km with 1,700 m of elevation gain. You will be undertaking daily 7-hour outings covering approximately 35 km and 2,000 m of elevation gain across varied terrain, including runnable trails, alpine pastures, scree slopes, and snow patches.
    Expert
    You have an UTMB Index of 550 or higher and run 4 to 5 times a week, including one long run (2–3 hours). You have previously completed trail runs of at least 40 km with 2,000 m of elevation gain. You will undertake outings lasting approximately 8 hours, covering around 35 km and 2,500 m of elevation gain per day across scree slopes, ridges, off-trail terrain, snow patches, and more.
  • Destination
    Alps / Haute-Savoie
  • Age
    From 18 - 90 years
  • CO₂-Emissions
    33.54 kg CO2
  • Type of stay
    This group trip is perfect for travelers who want to experience a sporting adventure with other enthusiasts and be guided.
    Type of stay
    In a group
  • Languages
    🇫🇷
    French
    🇬🇧
    English

In a few words

Between panoramic ridges , dense forests , and open alpine pastures , the Chablais region offers an ideal training ground for trail runners looking to improve. This intensive course is designed for experienced long-distance runners eager to refine their technique. Over three days, you'll alternate between challenging climbs , runnable sections , and technical areas to gain fluidity , efficiency , and confidence .

Under the guidance of trail running professionals, you'll delve into the key aspects of the discipline: pace management , stride optimization , pole use , downhill techniques , as well as nutrition and effort strategy . All this in a dynamic and supportive atmosphere , conducive to learning without pressure. A comprehensive course to take a real step forward in your training and approach your next mountain challenges with confidence.

The highlights

  • An intense, challenging weekend to improve your skills on the trails of Chablais
  • All excursions depart from the accommodation.
  • Technical workshops to refine your skills
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Photos

Sport

Level

Trail running

Confirmed

Levels

Trail running
Beginner
For those looking to discover trail running. You run for one hour twice a week and have no particular mountain experience. You will cover distances of 10 to 15 km, with an elevation gain of around 800 m per day, on smooth trails or alpine pastures.
Intermediate
For those with an UTMB Index of 350 (as a reference point), you will run twice a week and complete a few long runs. You will undertake 4–5 hour outings covering roughly 15 to 20 km per day, with 1,000 m of elevation gain on narrow trails.
Confirmed
For those with an UTMB Index of 450 or higher (as a guideline), you will run 2 to 3 times a week, including at least one long run. You will complete 4- to 6-hour outings covering approximately 25 km and 1,500 m of elevation gain per day, traversing runnable trails, alpine pastures, and narrow paths.
Advanced
You have an UTMB Index of 500 or higher and run 3 to 4 times a week, including at least one long run. You have previously completed trail runs of at least 30 km with 1,700 m of elevation gain. You will be undertaking daily 7-hour outings covering approximately 35 km and 2,000 m of elevation gain across varied terrain, including runnable trails, alpine pastures, scree slopes, and snow patches.
Expert
You have an UTMB Index of 550 or higher and run 4 to 5 times a week, including one long run (2–3 hours). You have previously completed trail runs of at least 40 km with 2,000 m of elevation gain. You will undertake outings lasting approximately 8 hours, covering around 35 km and 2,500 m of elevation gain per day across scree slopes, ridges, off-trail terrain, snow patches, and more.
For those with an UTMB Index of 450 or higher (as a guideline), you will run 2 to 3 times a week, including at least one long run. You will complete 4- to 6-hour outings covering approximately 25 km and 1,500 m of elevation gain per day, traversing runnable trails, alpine pastures, and narrow paths.

The expert's opinion

Prerequisites: You regularly practice running (at least 4 outings of 1h30 per week) and you regularly do a long run of more than 4 hours on a trail.

You practice other endurance sports (cycling, cross-country skiing, etc.), and you regularly go hiking in the mountains.

Technicality of the terrain: Rolling paths, alpine pastures, some small trails or short scree crossings. Possibility of crossing a ridge or a slightly exposed ledge.

UTMB Index required: 450

The UTMB index level is given as a guide and indicates, according to our team, the score to reach to get the most out of this training course. More info on the UTMB index


In figures

Trail and road running

  • Average duration/day: 1h30
  • Average distance/day: 27 km
  • Average daily elevation gain: 1700 m

Management

During this stay, a supervisor will be present to guide and assist you.
Band : 1 supervisor for 3 to 7 people
Languages ​​spoken:
🇫🇷
French
🇬🇧
English
Un Accompagnateur de Moyenne Montagne (AMM) spécialisé trail.

The instructor is a trail running professional, experienced in leading training courses. He knows perfectly how to adapt outings to the groups.

Management

Security

The trails used are completely safe. The guides ensure that the groups stay together and do not scatter.
Learn more about supervision

Program

Day 1
Day 2
Day 3
  • map

    Tour of the Bec du Corbeau (19 km & 1,200 m elevation gain)

    • Activity Trail and road running
    • Duration of the activity 5h
    • Distance 19 km
    • Positive elevation gain 1200 m
    • Accommodation 3-star hotel
    • Breakfast not included
    • Lunch not included
    • Dinner included

    Arrival at 10:30 am in Châtel , where we meet to begin this stay dedicated to improving trail running skills in the Chablais massif.

    11:30am — 4:30pm: outing “Tour du Bec du Corbeau” (19 km / 1,200 D+).

    This first immersion in the mountains takes us through alpine pastures, along ridges, and with superb views of Lake Geneva. An ideal warm-up to get us started on the course.

    We will take this opportunity to work on consistency on the climb and fluidity on the descent, with a filmed workshop allowing for a personalized technical analysis at the end of the day.

    Evening: check-in at accommodation, shared dinner and time to discuss motor preferences to better understand how one functions in trail running.

    The day will end with a short stretching session to prepare the body for the rest of the training course.

    Overnight stay at the accommodation.

    Day 1

Accommodation

🏨 3-star hotel - Days 1 to 2
  • 🏨 3-star hotel - Days 1 to 2
  • 🏨 3-star hotel - Days 1 to 2
  • 🏨 3-star hotel - Days 1 to 2
  • 🏨 3-star hotel - Days 1 to 2
🏨 3-star hotel - Days 1 to 2

We are accommodated in a hotel, in rooms with 2 to 4 beds, each equipped with a private bathroom and toilet, and with on-site parking. Located in the heart of nature in the hills above Châtel, this accommodation offers an ideal setting for mountain lovers, with direct access to hiking trails and the exceptional panoramic views of the Chablais region.

Access

Departure
Châtel, France
Day 1 : 10h30
End of stay
Châtel, France
Day 3 - 16h30

Thanks to the WhatsApp group, carpooling can be set up very easily.

Go to the starting point

Access by train
Take the train toThonon-les-BainsOrÉvian-les-Bains

By public transport, from Thonon-les-Bains or Évian-les-Bains train stations, you can take bus line 12 to Châtel (check the SNCF website or the station website for timetables). The meeting point for the workshop is directly in Châtel. Carpooling with other participants from the train station can also be a convenient option.

Access by car
Travel to the place of stay with parking available
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Price details

The price includes

  1. Supervision by a mountain guide specializing in trail running
  2. Accommodation in a 3-star hotel and in a shared room
  3. Full board from dinner on Day 1 to lunch on Day 3
  4. Workshops and advice to improve your trail running, uphill and downhill techniques, effort management, and the joy of running in the mountains

The price does not include

  1. Transportation to the meeting point and from the end-of-internship location
  2. Lunch on Day 1
  3. Drinks and personal expenses

Options

  1. Flex fare and insurance

Practical information

Specific formalities
Equipment
The Clément team
Decathlon Travel Partner

The Clément team

4.9/5 (130 reviews) • 119 stays
Spécialiste de l'organisation de séjours et stages de trail depuis 2016, notre partenaire local vous invite à explorer les plus beaux sentiers de France en courant. Son équipe d'encadrants, composée de traileurs de haut niveau et d'accompagnateurs en montagne diplômés, met son expertise au service de votre progression. Que vous soyez débutant souhaitant s'initier ou expert en quête d'un « week-end choc » ou d'une reconnaissance de course, chaque itinéraire est conçu pour s'adapter à votre rythme. Du séjour itinérant au stage technique, l'objectif reste le même : partager les secrets de la discipline et optimiser vos performances au cœur de terrains de jeux exceptionnels.
Discover their team and their trips
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