Running course with Yohan Durand: between discovery and performance
In summary
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Sports
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Duration3 days
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LevelAll levels
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DestinationFrance / Grand Est
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AgeFrom the age of 18
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CO₂-Emissions23.64 kg CO2
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Type of stayIn a group
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Languages
French
In a few words
Progress alongside Yohan Durand , French half-marathon champion, during a 3-day immersive training camp . Organized over the Ascension weekend (May 14-16, 2026) , this retreat immerses you in a comprehensive program : technical workshops, endurance training, individual gait analysis, and sessions on varied terrain . Far from the hustle and bustle of the city, you'll be accommodated in a comfortable gîte in the heart of the Champagne countryside , just 45 minutes from Paris by train . The on-site sports facilities promote total immersion , helping you improve your performance, refine your technique, and better manage your effort. This camp is for running enthusiasts eager to optimize their potential in a pristine natural setting , while benefiting from premium organization . A rewarding sporting break to push your limits.
The highlights
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Personalized coaching by Yohan Durand
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Premium setting in Champagne, near Paris
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Comfortable accommodation and top-of-the-range sports facilities
Photos
Sport
Level
Trail running
Management
French
Yohan Durand is a top-level French athlete, specializing in long-distance running. French champion on track and road, former European U23 vice-champion in the 1500m and French international, he draws on more than 15 years of experience at the highest level , between intensive training, international competitions and performance management over time.
During this training camp, Yohan Durand shares his experience with the participants. He shares the fundamentals of training, his understanding of effort, and his experience as a professional runner, using a pedagogical, practical, and accessible approach to enable everyone to better understand their training and make lasting progress.
Program
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Warm-up and initial keys to progress
- Accommodation Cottage
- Breakfast not included
- Lunch included
- Dinner included
Arrival is expected between 12 pm and 2 pm , followed by a welcome lunch at the gîte to kick off the training camp in a friendly atmosphere. At 3 pm , a group briefing will present the weekend's program, everyone's objectives, and upcoming highlights. In the late afternoon, you'll lace up your running shoes for an initial training session around the grounds, combining outdoor jogging with technical drills . This session will allow you to begin observing your stride and laying the groundwork for the work ahead. After a well-deserved break , meet at 7:30 pm for dinner at a restaurant . The day concludes at 9 pm with a masterclass dedicated to injury prevention and the main mistakes to avoid in training planning , led by Yohan Durand.
Day 1 -
Intensive training sequence and focus on recovery
- Accommodation Cottage
- Breakfast included
- Lunch included
- Dinner included
After breakfast at 8:00 a.m. , the day begins with an interval training session on the track at 9:30 a.m. , focused on developing VO2 max and pacing. A balanced lunch is provided at 12:00 p.m. , followed by a welcome rest period starting at 2:00 p.m. In the mid-afternoon, training resumes gradually with a choice of warm-up (light jogging or cycling), before moving on to targeted strength training with core exercises specific to running . At 6:00 p.m. , it's time for active recovery with cold baths to promote muscle regeneration. The day concludes with dinner at a restaurant at 7:30 p.m. , followed at 9:00 p.m. by a masterclass focused on recovery and nutrition adapted to exercise , presented in an interactive format.
Day 2 -
Long run and end of the training camp
- Breakfast included
- Lunch included
- Dinner not included
The morning begins with breakfast at 8:00 AM , before heading out at 9:30 AM for a long run of approximately 1 hour and 10 minutes . This final session allows participants to put into practice the advice discussed in previous days, while working on endurance at a controlled pace. Back at LaFarm, lunch is served at 12:30 PM , followed at 2:00 PM by a group discussion . This debriefing session provides an opportunity to review progress made, areas for improvement identified, and share experiences of the training camp. The event concludes between 3:00 PM and 4:00 PM , after a final moment of conversation and socializing.
Day 3
Accommodation
You will be accommodated in an exceptional location dedicated to sport and team experiences, situated in the heart of the Champagne region, just 45 minutes from Paris . Set on 14 hectares , the site offers premium sports facilities in a natural setting, ideal for training, improvement, and recovery.
Between training areas, charming accommodations and on-site catering, the gîte offers an immersive and friendly setting, designed to experience a sports training camp in optimal conditions, combining performance, comfort and disconnection.
Access
Go to the starting point
Shuttles from Reims train stations (Reims Centre and Champagne-Ardenne TGV) are included in the stay, provided that you inform us of your arrival and departure times in advance.
Price details
The price includes
- Accommodation in a shared room in a comfortable guesthouse
- All meals from lunch on Day 1 to lunch on Day 3
- Coaching and supervision of activities by Yohan Durand
- Shuttle services from Reims train stations (Reims Centre & Champagne-Ardenne TGV)
The price does not include
- The journey to get there
- Anything not listed under "Price includes"
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
