• Ascent of Gran Paradiso, 100% female
  • Ascent of Gran Paradiso, 100% female
  • Ascent of Gran Paradiso, 100% female
  • Ascent of Gran Paradiso, 100% female
  • Ascent of Gran Paradiso, 100% female
  • Ascent of Gran Paradiso, 100% female
  • Ascent of Gran Paradiso, 100% female
  • Ascent of Gran Paradiso, 100% female
  • Ascent of Gran Paradiso, 100% female
  • Ascent of Gran Paradiso, 100% female
  • Ascent of Gran Paradiso, 100% female
Grand Paradis / Italy

Ascent of Gran Paradiso, 100% female

Réf : XJDIWB

In summary

  • Sports
    Mountaineering
  • Duration
    3 days
  • Level
    Advance

    Levels

    Mountaineering
    Beginner
    Mountaineering is a demanding sport; consequently, there is no "beginner" physical level for it. If you have never mountaineered before, you can aim for an intermediate or advanced level.
    Intermediate
    For fit hikers who wish to experience the high mountains. No specific mountaineering skills are required; the crampon work is straightforward. Guides are on hand to provide instruction and ensure your safety. The daily elevation gain generally ranges from 700 to a maximum of 1,000 meters.
    Confirmed
    For those who engage in endurance or mountain sports (running, cycling, trail running, rock climbing, trekking, etc.) three or more times a week. You are capable of hiking for long hours in the mountains and ascending around 1,500 meters in a single day. Ideally, you have some prior high-altitude experience (such as walking in crampons), though this is not essential if you are in excellent physical condition. To aid acclimatization, it is recommended to go mountain hiking in the days leading up to the trip.
    Advanced
    For those who regularly practice endurance or mountain sports (running, cycling, trail running, rock climbing, trekking, etc.)—at least four times a week. You are capable of hiking for over eight hours in the mountains and ascending between 1,500 and 2,000 vertical meters in a single day. You have mastered crampon techniques. Prior mountaineering experience (ascents or ice training) is mandatory.
    Expert
    For those in excellent physical condition who regularly engage in mountain activities (rock climbing, mountaineering, ice climbing, etc.): you have mastered mountaineering techniques and are capable of undertaking climbs rated D or higher.
  • Destination
    Grand Paradis / Italy
  • Age
    From the age of 18
  • CO₂-Emissions
    35 kg CO2
  • Type of stay
    This group trip is perfect for travelers who want to experience a sporting adventure with other enthusiasts and be guided.
    Type of stay
    In a group

In a few words

It's the only 4,000-meter peak entirely in Italy : this famous ascent of Gran Paradiso , with its vast glaciers and manageable slopes, is an iconic yet accessible summit. Undoubtedly an ideal destination for anyone dreaming of peaks and altitude to cross the mythical 4,000-meter mark . From the Valsavarenche Valley in Italy, we'll ascend at a leisurely pace to our first refuge, Chabod (2,750m). Then comes the big day: the ascent of the monarch of this National Park, Gran Paradiso, at 4,061m, a beautiful glacial climb with a rocky finish leading to the summit statue of the Virgin Mary. We'll be rewarded with a descent to the Victor Emmanuel II refuge. On the final day, a peaceful return to the valley, to Pont, a beautiful descent among wildflowers and larch trees. On the third day we will admire the Gran Paradiso massif from a pretty, easy summit, Tresenta (3,609 m) before descending into the valley.

The highlights

  • 3-day climb with the girls
  • A cross-country program to vary the landscapes and discover this Italian Natural Park
  • A first accessible 4000
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Photos

Sport

Level

Mountaineering

Advance

Levels

Mountaineering
Beginner
Mountaineering is a demanding sport; consequently, there is no "beginner" physical level for it. If you have never mountaineered before, you can aim for an intermediate or advanced level.
Intermediate
For fit hikers who wish to experience the high mountains. No specific mountaineering skills are required; the crampon work is straightforward. Guides are on hand to provide instruction and ensure your safety. The daily elevation gain generally ranges from 700 to a maximum of 1,000 meters.
Confirmed
For those who engage in endurance or mountain sports (running, cycling, trail running, rock climbing, trekking, etc.) three or more times a week. You are capable of hiking for long hours in the mountains and ascending around 1,500 meters in a single day. Ideally, you have some prior high-altitude experience (such as walking in crampons), though this is not essential if you are in excellent physical condition. To aid acclimatization, it is recommended to go mountain hiking in the days leading up to the trip.
Advanced
For those who regularly practice endurance or mountain sports (running, cycling, trail running, rock climbing, trekking, etc.)—at least four times a week. You are capable of hiking for over eight hours in the mountains and ascending between 1,500 and 2,000 vertical meters in a single day. You have mastered crampon techniques. Prior mountaineering experience (ascents or ice training) is mandatory.
Expert
For those in excellent physical condition who regularly engage in mountain activities (rock climbing, mountaineering, ice climbing, etc.): you have mastered mountaineering techniques and are capable of undertaking climbs rated D or higher.
For those who regularly practice endurance or mountain sports (running, cycling, trail running, rock climbing, trekking, etc.)—at least four times a week. You are capable of hiking for over eight hours in the mountains and ascending between 1,500 and 2,000 vertical meters in a single day. You have mastered crampon techniques. Prior mountaineering experience (ascents or ice training) is mandatory.

In figures

Autre

  • Average daily elevation gain: 1133 m
  • Average daily descent: 675 m
  • Maximum altitude: 4061 m

Management

During this stay, a supervisor will be present to guide and assist you.
Band : 1 supervisor for 1 to 4 people
Supervisor

Management

Security

The trip is led by a high-mountain guide for a group of 4 participants, who will provide the necessary technical information for a successful trip. The guide may need to modify the program to ensure safety depending on mountain weather conditions or the physical condition of the participants.

Learn more about supervision

Program

Day 1
Day 2
Day 3

  • Chamonix - Pravieux (1834m) in the Valsavarenche - Chabod Refuge (2750m).

    • Activity Autre
    • Positive elevation gain 916 m
    • Maximum altitude 2750 m
    • Breakfast not included
    • Lunch included
    • Dinner included
    Meet in Chamonix early in the morning. You will be greeted by your guide, given a presentation about the trip, and have your equipment checked (rental available if needed) before departing for the Valsavarenche Valley in Italy (70km). Arrive at the Pravieux alpine pasture (1834m) where you will leave your cars for the trip, then hike up to the Chabod refuge (2750m) via a good trail.
    Day 1

Note

This program may be modified at the guide's discretion if mountain conditions, weather or the physical condition of the participants require it.

For safety reasons and to guarantee a consistent level corresponding to that announced, the management and organization reserve the right to interrupt your participation if your technical level and/or physical fitness do not correspond to those required.

Under no circumstances will this interruption give rise to a refund or payment of compensation.

Accommodation

🏔️ Mountain refuge - Days 1 to 2

The two nights at the Victor Emmanuel refuge or Chabod are spent in dormitories; blankets are provided. Toiletries will be minimal. Slippers are available, so there is no need to bring shoes for the refuge.

Access

Departure
Chamonix
Day 1 : 08h00
End of stay
Chamonix
Day 3

Go to the starting point

Access by train
Take the train toGare de Chamonix-Centre
Saint Gervais les bains le Fayet railway network, then take the Saint Gervais - Martigny connection, stop at Chamonix-centre station.
Access by car
Travel to the place of stay with parking available
Direct access via the Autoroute Blanche, connected to the European motorway network as far as Chamonix.
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Price details

The price includes

  1. The technical organization of the stay
  2. Supervision by a high mountain guide.
  3. Half-board accommodation in dormitory-style mountain huts
  4. Picnics
  5. The collective equipment necessary for safety

The price does not include

  1. Transportation will be provided by participants' vehicles (if none of the participants have a vehicle to transport the group by carpooling, a private transfer will be offered: €450 round trip for the entire group, payable on site).
  2. Race provisions
  3. Individual technical equipment
  4. Drinks in mountain huts and personal expenses
  5. The round trip between Chamonix and Valsavarenche
  6. Insurance/assistance: cancellation, search and rescue costs by helicopter, mandatory hospitalization and repatriation

Options

  1. Flex fare and insurance

Practical information

Specific formalities

Specifics

Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).


In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.

It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.


ℹ️ Information may change up to the departure date, remember to regularly check official websites.

Equipment

Equipment provided on site

  1. The group equipment (ropes) is provided
  2. Slippers (Crocs) and blankets/duvets are available in the shelters.

Equipment to bring

  1. High mountaineering boots with rigid soles and crampon compatibility are mandatory: trekking-type shoes are not sufficient.
  2. A comfortable 40/50 litre mountaineering backpack: it must have attachments for crampons, ice axe and helmet.
  3. An ice axe, crampons, a harness equipped with a screwgate carabiner (note that carabiners cannot be rented, you will have to buy some if you do not have one), a helmet.
  4. One or two telescopic ski poles (depending on your habits): we highly recommend them, especially for downhill runs.
  5. A water bottle/thermos of at least 1.5 liters.
  6. A headlamp, with spare batteries and bulbs.
  7. A pocket knife.
  8. A bag cover in case of rain (not mandatory).
  9. 1 waterproof pouch with your money, identity papers (+ if possible blood type / contact lens wearer, etc...), insurance/assistance contract and emergency telephone numbers.
  10. A pair of gaiters (not available for rent).
  11. A sleeping bag liner (mandatory, and there are blankets in the refuge): SLEEPING BAG IS UNNECESSARY.
  12. A Zyploc bag with medications and toiletries (bare minimum: toothpaste + lens solution + hydroalcoholic lotion to clean hands): no running water in the shelters in general, bring some alcohol-free wipes if you wish (be careful of the weight).
  13. A small tube of SPF 50 sunscreen (face and lips) + after-sun lotion

Clothing to bring

  1. Cap
  2. Hat (or cap) for sun protection and/or scarf
  3. Glacier sunglasses (category 4 protection) + ski goggles
  4. A balaclava (like a balaclava that covers the whole head) (very useful in very cold weather)
  5. 1 pair of very warm mittens
  6. 1 pair of fleece or wool gloves
  7. 1 pair of glove liners
  8. 2 or 3 breathable, long-sleeved technical base layers
  9. Breathable technical base layer (carline, lightweight fleece...)
  10. Thick fleece jacket
  11. Down jacket or vest (not mandatory but appreciated if it's very cold on summit day)
  12. 1 windproof, waterproof and breathable Gore-Tex type jacket
  13. 1 pair of comfortable mountain pants for approach trails
  14. 1 pair of Gore-Tex type windproof trousers when you are on a glacier
  15. 1 pair of breathable technical tights
  16. Socks: 3 thin pairs and 2 thicker pairs
  17. 1 night outfit for the evening of Day 3 at the Tour chalet + toiletries
  18. A few hand and/or foot warmers can prove useful for those who get cold easily on summit day.


Note: This list is generic and intended to cover all weather conditions you might encounter in the high mountains. It should be adapted to the specific conditions expected during your stay. Always pack warm clothing, even when temperatures are high in the valley.

The Alexandre team
Decathlon Travel Partner

The Alexandre team

4.5/5 (302 reviews) • 59 stays
Located in Chamonix, the world capital of mountaineering, our team will take you to the most beautiful mountains in the world. Our guides all share the same mountain philosophy, based on sharing their passion, ensuring the safety of their leaders, and maintaining their professionalism. Whether on the trails of the Alps or on the highest peaks on the planet, the role of our partner's mountaineering team is to remain constantly attentive to your needs, sharing an unforgettable and safe experience. We also want this time spent together to be a sharing of all the riches of the high altitude: the sporting riches of the action, the aesthetic riches of the landscapes and the light, and the human riches of sharing a true "Mountain Culture."
Discover their team and their trips
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