Nepal / Everest

High above Everest, at the summit of Lobuche Peak (6119m)

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High above Everest, at the summit of Lobuche Peak (6119m)

In summary

Sports

Hiking / Trekking , Mountaineering
Duration
20 days
Level
Confirmed

Levels

Hiking / Trekking

Mountaineering

Beginner

For those wishing to walk for up to 3 hours with minimal elevation gain (max. 300m) along roads, tracks, trails, or rolling terrain. Suitable for everyone.

Intermediate

For those wishing to hike for 4 to 5 hours a day, covering an elevation gain of around 600m on trails. You hike occasionally and are in good physical condition.

Confirmed

For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.

Advanced

For those wishing to undertake multi-day hikes involving over 6 hours of walking and an elevation gain of 700 to 1,200 meters, off-trail or over rugged terrain. High-altitude sections are possible. You engage in endurance sports several times a week, hike regularly, and are in excellent physical condition.

Expert

For those who want a challenging hike of 7 to 8 hours per day with over 1200 meters of elevation gain off-trail or on rough terrain. High-altitude sections. You have been practicing high-intensity endurance sports several times a week for several years, and you are training for this event.

Beginner

Mountaineering is a demanding sport; consequently, there is no "beginner" physical level for it. If you have never mountaineered before, you can aim for an intermediate or advanced level.

Intermediate

For fit hikers who wish to experience the high mountains. No specific mountaineering skills are required; the crampon work is straightforward. Guides are on hand to provide instruction and ensure your safety. The daily elevation gain generally ranges from 700 to a maximum of 1,000 meters.

Confirmed

For those who engage in endurance or mountain sports (running, cycling, trail running, rock climbing, trekking, etc.) three or more times a week. You are capable of hiking for long hours in the mountains and ascending around 1,500 meters in a single day. Ideally, you have some prior high-altitude experience (such as walking in crampons), though this is not essential if you are in excellent physical condition. To aid acclimatization, it is recommended to go mountain hiking in the days leading up to the trip.

Advanced

For those who regularly practice endurance or mountain sports (running, cycling, trail running, rock climbing, trekking, etc.)—at least four times a week. You are capable of hiking for over eight hours in the mountains and ascending between 1,500 and 2,000 vertical meters in a single day. You have mastered crampon techniques. Prior mountaineering experience (ascents or ice training) is mandatory.

Expert

For those in excellent physical condition who regularly engage in mountain activities (rock climbing, mountaineering, ice climbing, etc.): you have mastered mountaineering techniques and are capable of undertaking climbs rated D or higher.
Destination
Nepal / Everest
Age
From the age of 18
CO₂-Emissions
5148.19 kg CO2
Type of stay

This personalized stay offers you the opportunity to experience a sporting adventure with an organization tailored to your needs.

Type of stay
Independent traveler

A minimum of 2 people (including at least 1 adult) are required to book this stay.

See our solo trips

In a few words

Experience an extraordinary adventure in the heart of the Everest massif! We trek among the world's highest peaks and enjoy breathtaking views from Everest's most stunning viewpoints: Renjo La ( 5,350m) , Cho La ( 5,300m) , and Kala Patthar ( 5,500m) , before tackling the legendary ascent of Lobuche Peak at 6,119m . Immerse yourself in Sherpa culture , traverse authentic villages, and contemplate unforgettable Himalayan panoramas of the world's highest summits. A unique expedition combining athletic challenge and cultural discovery.

The highlights

Breathtaking viewpoints: Renjo La, Gokyo Ri, Cho La, Kala Pattar, Lubuche Peak
A view of Everest, Lhotse, Makalu and Amadablam
The traditional Buddhist and Sherpa culture of the highlands of the Everest region

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Photos

Sport

Level

Hiking / Trekking

Confirmed

For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.

In figures

Autre

Average duration/day: 6h
Average daily elevation gain: 594 m
Average daily descent: 559 m

Program

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Day 8

Day 9

Day 10

Day 11

Day 12

Day 13

Day 14

Day 15

Day 16

Day 17

Day 18

Day 19

Day 20

Arrival in Kathmandu and transfer to the hotel
- Transportation Plane - 12h - 8478km
- Breakfast not included
- Lunch not included
- Dinner included
Arrival in Kathmandu and transfer to the Namaste Hotel! Our guide will meet us at the airport and take us to our hotel. Depending on the time, we will take a tour of Kathmandu's old quarter. In the early evening, we will have our first briefing with our guide. Welcome dinner.
Day 1
Flight Kathmandu - Lukla (2800 m) or Ramechap - Lukla. Trek on Phakding (2600 m)
- Transportation Plane - 04h - 253km
- Activity Autre
- Duration of the activity 3h
- Positive elevation gain 50 m
- Negative elevation 250 m
- Breakfast included
- Lunch included
- Dinner included
An early morning flight from Kathmandu to Lukla* offers a panoramic view of the eastern Himalayas; Langtang, Gauri, Shanker, Numbur, Manglungtse, and finally Everest appear during this 45-minute flight. In Lukla (2,700 m), the Sherpas await us with our equipment. The trek begins with a short descent into the Dudh Koshi valley. From the village of Chaunrikarka (2,621 m), the trail heads north through Sherpa villages where wheat, potatoes, corn, and vegetables are cultivated. We cross the Dudh Koshi on a wooden suspension bridge. *Please note: The flight between Kathmandu and Lukla is only operated in good weather conditions. Also, due to congestion at Kathmandu airport (the same runway for international and domestic flights), the Civil Aviation Authority of Nepal (CAAN) is considering operating all flights to Lukla from Ramechhap airport. The decision has not yet been officially confirmed. Therefore, for the moment, there are two options: * Domestic flights: Kathmandu – Lukla outbound (45 minutes) and Lukla – Kathmandu return (45 minutes) OR Road transfer to Ramechhap (4 to 5 hours drive) then flight Ramechhap – Lukla outbound (20 minutes) Flight Ramechhap – Kathmandu return (20 minutes), then road transfer to Kathmandu (4 to 5 hours)
Day 2
Phakding - Namche Bazar (3440 m)
- Activity Autre
- Duration of the activity 5h
- Positive elevation gain 900 m
- Negative elevation 50 m
- Breakfast included
- Lunch included
- Dinner included
The day begins with a walk along the Dudh Kosi River. The path climbs gently. Several times, you cross the river, pass the village of Jorsale (2805 m), and then begin a steep ascent to Namche Bazaar. Half an hour later, you can see Mount Everest. You arrive in Namche early enough to explore this famous Sherpa village and its inhabitants. A few shops and Tibetan merchants sell jewelry and handicrafts from Tibet. Every week, a large market is held in Namche where farmers from the surrounding area sell their harvests of wheat, corn, millet, and other grains.
Day 3
Namche Bazaar: Acclimatization Day
- Activity Autre
- Duration of the activity 5h
- Positive elevation gain 550 m
- Negative elevation 550 m
- Breakfast included
- Lunch included
- Dinner included
Acclimatization day. To help your body adapt to the lower oxygen levels, we'll embark on a leisurely half-day hike in the hills above Namche Bazaar. We'll visit the village of Khumjung (3780 m), with its alpine meadows and first glimpses of the Upper Khumbu mountains: Ama Dablam, Nuptse, and even Everest! We'll then visit the village's charming monastery, famous for displaying a "yeti scalp"... Return to Namche and the rest of the day is free.
Day 4
Namche - Thame (3800 m)
- Activity Autre
- Duration of the activity 4h
- Positive elevation gain 690 m
- Negative elevation 350 m
- Breakfast included
- Lunch included
- Dinner included
Namche - Thame (3800 m) Descent to the small village of Dramo, through the forest. Then you climb back up to Thame, the gateway to the Nangpa La valley. In Thame, you might have the chance to meet Apa Sherpa, holder of the record for most Everest ascents, with 21 successful summits to date. In the late afternoon, you can hike up to the beautiful monastery above Thame.
Day 5
Thame - Sumdur (4830 m) - Thame
- Activity Autre
- Duration of the activity 7h
- Positive elevation gain 980 m
- Negative elevation 980 m
- Breakfast included
- Lunch included
- Dinner included
Thame - Sumdur (4830 m) - Thame To further your acclimatization, you will ascend Sumdur Peak today, a viewpoint offering breathtaking panoramas. The hidden valley of the Nangpa La pass unfolds before you, and you can imagine the nearby Tibetan border. At the summit, the view is incredible: Pasang Lamu Peak, Cho Oyu (8201 m), and numerous 7000-meter peaks rise majestically before your eyes. Return to the lodge.
Day 6
Thame - Lungde (4400 m)
- Activity Autre
- Duration of the activity 6h
- Positive elevation gain 600 m
- Negative elevation 70 m
- Breakfast included
- Lunch included
- Dinner included
Thame - Lungde (4400 m) Gradual ascent to Lungde, at the foot of the Renjo La pass. You pass by charming sheepfolds in valleys offering beautiful views of the surrounding peaks. You encounter Tibetans descending from the Nangpa La pass to shop at the Namche market.
Day 7
Lungde - Renjo La (5350 m) - Gokyo (4790 m)
- Activity Autre
- Duration of the activity 8h
- Positive elevation gain 1030 m
- Negative elevation 640 m
- Breakfast included
- Lunch included
- Dinner included
Lungde - Renjo La (5350 m) - Gokyo (4790 m) This is a pivotal day! You set off at dawn to maximize your chances of good weather at the pass. After a steady 3-hour climb, you reach two stunning lakes nestled in a spectacular mountain cirque. The slope then steepens, and you reach the pass in 1 hour and 30 minutes. The view is breathtaking: a 180° panorama of peaks from Cho Oyu to Taboche Peak, including Gyachung Kang, Pumori, Everest, Nuptse, Makalu, and Cholatse. A festival of alpine beauty! You descend quickly towards Gokyo, with its beautiful blue lake constantly in sight.
Day 8
Gokyo - Dragnag (4690 m)
- Activity Autre
- Duration of the activity 3h
- Positive elevation gain 80 m
- Negative elevation 180 m
- Breakfast included
- Lunch included
- Dinner included
Gokyo - Dragnag (4690 m) For the most motivated, an early start to climb Gokyo Ri and witness the sunrise from the roof of the world. Afterwards, a short day, perfect for recovering before tackling Cho La. You'll cross the beautiful moraine of Gokyo, which offers a stunning view of the north face of Cho Oyu.
Day 9
Dragnag - Cho La (5350 m) - Dzongla (4840 m)
- Activity Autre
- Duration of the activity 8h
- Positive elevation gain 770 m
- Negative elevation 610 m
- Breakfast included
- Lunch included
- Dinner included
Dragnag - Cho La (5350 m) - Dzongla (4840 m) A gradual climb, then steep, leads to Cho La in 4 hours. The pass offers a beautiful glacial atmosphere at the foot of the Lobuche peaks. After a 30-minute descent on almost flat terrain (often snow-covered), the panorama is phenomenal. The descent to Dzongla is steep for the first 200 meters. Arrival at Dzongla is quick.
Day 10
Dzongla - Lobuche (4940 m) - Gorakhshep (EBC optional)
- Activity Autre
- Duration of the activity 8h
- Positive elevation gain 720 m
- Negative elevation 440 m
- Breakfast included
- Lunch included
- Dinner included
A beautiful day offering lovely views. We descend the Chola Khola before gently climbing back up to the last pastures at the foot of the Khumbu Glacier. We've now crossed the 5,000-meter mark! We follow the moraine along a relatively easy path, although slow walking is now the only option given the high altitude. After Gorak Shep, the trail continues up to 5,300 meters, where the legendary Everest Base Camp is located! After soaking up the unique atmosphere of this place, we retrace our steps back to Gorak Shep, where we'll spend the night. Note: The round trip to Everest Base Camp is optional. For those who wish, it's possible to end the day at Gorak Shep.
Day 11
Gorakhshep - Kala Pattar (5600 m) - Lobuche (4940)
- Activity Autre
- Duration of the activity 6h
- Positive elevation gain 435 m
- Negative elevation 660 m
- Breakfast included
- Lunch included
- Dinner included
Lobuche - Kala Pattar (5545 m) - Lobuche: An easy ascent of Kala Pattar. Grassy slopes with a well-marked trail. No mountaineering equipment is required. Fascinating views of Everest, the Khumbu icefall, Pumori, and Nuptse. Then descend back to Lobuche.
Day 12
From Lobuche to High Camp (5400m), pre-climb training
- Activity Autre
- Duration of the activity 4h
- Positive elevation gain 470 m
- Breakfast included
- Lunch included
- Dinner included
Departure towards Lobuche Base Camp. Relatively flat at first, the path becomes steeper and rockier, following the Lobuche Glacier. Superb views of the Ama Dablam, Thamserku, Cholatse, Kantega, Pokalde, and other Himalayan peaks. From Base Camp, a path leads across rocky moraine to the high-altitude camp, where we set up camp for lunch and rest. For the ascent, we climb on rocky terrain up to approximately 5800m. Beyond that, it's ice, and we use ropes as needed. Fixed ropes are used most of the time. The climbing guide will decide the best approach at each stage. Overnight at Lobuche East High Altitude Camp. Pre-climb training: The guide will provide training on climbing techniques and how to use equipment: ice axe, climbing shoes and crampons, harness, ascender, etc., as well as the use of ropes for ascending and descending. We believe this training experience will boost your confidence and climbing skills, increasing your chances of reaching the summit while allowing you to fully enjoy this great adventure in the Himalayas!
Day 13
The ascent of Lobuche (6119m) and the return to High Camp
- Activity Autre
- Duration of the activity 10h
- Positive elevation gain 720 m
- Negative elevation 720 m
- Breakfast included
- Lunch included
- Dinner included
We woke up early today, around 1:00 AM, and had breakfast before beginning the ascent. It's important to reach the summit before noon, as strong winds at higher altitudes can hinder a successful climb. The route is rocky up to about 5700 meters, then ice. We used a fixed rope and a rope as instructed by our guide. The climbing surface and rope length depend on the season and the presence of crevasses. Throughout the climb, and from the summit, there were magnificent views of the mountains: Everest, Lhotse, Nuptse, Ama Dablam, Cholatse, Pumori, and others. We spent some time at the summit celebrating and taking photos, then returned to High Camp.
Day 14
Lobuche High Camp - Tengboche (3860m)
- Activity Autre
- Duration of the activity 7h
- Positive elevation gain 200 m
- Negative elevation 1540 m
- Breakfast included
- Lunch included
- Dinner included
The trek between Lobuche High Camp and Tengboche offers a spectacular transition through the mountains. From Lobuche High Camp, you begin a gradual descent, traversing magnificent landscapes dominated by snow-capped peaks and deep valleys. The descent continues along a rocky and sometimes steep path before reaching the Dingboche Valley and then climbing gently to Tengboche, all while enjoying breathtaking views of Ama Dablam, Nuptse, and Everest. Tengboche, famous for its Buddhist monastery, offers a peaceful atmosphere, ideal for taking a break and immersing yourself in the local culture.
Day 15
Tengboche - Namche (3440m)
- Activity Autre
- Duration of the activity 5h
- Positive elevation gain 600 m
- Negative elevation 600 m
- Breakfast included
- Lunch included
- Dinner included
The balcony trail between Tengboche and Namche offers magnificent views of the Everest valley. After breakfast, you begin your descent through rhododendron forests to reach Namche Bazaar.
Day 16
Namche - Lukla (2400 m)
- Activity Autre
- Duration of the activity 7h
- Positive elevation gain 700 m
- Negative elevation 1300 m
- Breakfast included
- Lunch included
- Dinner included
We descend the Dudh Khosi valley via the same route. We pass through Phakding again, then climb back up to Lukla, the end of the trek.
Day 17
Flight Lukla - Kathmandu or via Ramechap and road to Kathmandu
- Transportation Plane - 04h - 252km
- Breakfast included
- Lunch not included
- Dinner not included
Flight from Lukla to Ramechhap (if not direct to Kathmandu) and transfer to Kathmandu. Flight to Ramechhap Airport, then transfer to Kathmandu. Note: The Lukla-Ramechhap flight is subject to weather conditions. It may be delayed or canceled. To mitigate this possibility, we have scheduled a day of free time in Kathmandu the following day.
Day 18
Free day in Kathmandu
- Breakfast included
- Lunch not included
- Dinner not included
Free day in Kathmandu. From the hotel, you can explore the Thamel tourist district, the old city, and Durbar Square, a UNESCO World Heritage Site, on foot. Optional "Kathmandu Valley Tour": Today we offer a guided tour of the main sites in the Kathmandu Valley: Bhaktapur, Pashupatinath, and Bodnath (see 'Options' section). Flights from Kathmandu to Lukla and back are subject to weather conditions and may be delayed or canceled. To mitigate this possibility, we have scheduled this free day in Kathmandu, which can be used as a contingency day in case of flight delays or cancellations.
Day 19
Kathmandu: End of stay
- Transportation Plane - 12h - 8478km
- Breakfast included
- Lunch not included
- Dinner not included
Kathmandu: End of stay. End of our services. Depending on your departure time, transfer to Kathmandu airport.
Day 20

Note

*Please note: Round-trip flights between Kathmandu and Lukla are only operated in good weather conditions. Also, due to congestion at Kathmandu Airport (the same runway is used for both international and domestic flights), the Civil Aviation Authority of Nepal (CAAN) is considering operating all flights to Lukla from Ramechhap Airport. Therefore, at the moment there are two options: * Domestic flights: Kathmandu – Lukla outbound (45 minutes) and Lukla – Kathmandu return (45 minutes) OR Road transfer to Ramechhap (4 to 5 hours drive) then flight Ramechhap – Lukla outbound (20 minutes) Flight Ramechhap – Kathmandu return (20 minutes), then road transfer to Kathmandu (4 to 5 hours). This information applies to days 2 and 18.

Accommodation

- Days 1 to 19

In Kathmandu and in cities in general, you are accommodated in 3* hotels.

Depending on the mountain range and the itinerary, you'll stay in lodges or with local families during your trek. A "Nepalese lodge" is a traditional Nepalese house adapted to accommodate hikers. While their comfort level varies, they are certainly not hotels, but they allow you to trek in comfortable conditions, even at high altitudes: bed, mattress, table and chairs, toilet, etc. Furthermore, using lodges significantly reduces the number of porters needed, thus streamlining the trekking infrastructure.

Access

Departure

Katmandou, Népal

Day 1

End of stay

Katmandou, Népal

Day 20

Go to the starting point

Access by plane

The nearest airport isAéroport international Tribhuvan de Katmandou

✈️ Our guide will meet us at the airport and take you to the hotel.

Price details

The price includes

Return airport transfers to/from accommodation
Private transport, if necessary
Hotel accommodation in Kathmandu and lodge and bivouac accommodation during the trek
Return domestic flights to Lukla
Full board during the trek and ascent
The welcome dinner in Kathmandu
The French-speaking guide for the entire stay
The English-speaking high-mountain guide for climbing Lobuche Peak
The trekking team: guide and porter
Carrying luggage during the trek
Trekking permits
Lobuche Peak Climbing Permit
Bonus climbing guide (mandatory)
Your management team's insurance
All local taxes

The price does not include

International round-trip flights
The Nepalese visa issued in Kathmandu ($50): you must have a passport valid for at least 6 months ( at the time of departure from Nepal )
Lunches and dinners in Kathmandu
Entrance fees and site visits in Kathmandu
Repatriation insurance, helicopter, medical, hospital...
Tips and personal expenses
Personal equipment (sleeping bag, etc.)

Options

Flex fare and insurance

Practical information

Specific formalities

Specifics

Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).

In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.

It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.

ℹ️ Information may change up to the departure date, remember to regularly check official websites.

Equipment

Equipment provided on site

Equipment provided for the camps: provided

Bivouacs (full board)
Trekking bag

NOT SUPPLIED =>

Water filter or tablets for water treatment
Toiletries (preferably biodegradable products)
Quick-drying towel, biodegradable cleaning wipes
Sunglasses with a high protection rating
High protection sunscreen
Hand sanitizer
Tissues
Toilet paper
Books, card games... to keep busy at the end of the day

Equipment to bring

Please bring appropriate mountain walking gear suitable for varying temperatures (+30°C at low altitudes, -20°C possible above 5000m!)

Appropriate mountaineering clothing for cold weather ( gloves, trousers and down jacket suitable for temperatures of -20°C )
Insulated and waterproof mountaineering boots, suitable for very cold conditions.
Telescopic hiking poles
Sleeping bag (comfort temperature -15/-20°C)
Survival blanket
Toiletries
Quick-drying towel
2L water bottle or hydration pack
Water purification tablets
Category 4 sunglasses
High SPF sunscreen
Antibacterial hand gel
Headlamp and spare batteries
Toilet paper
Mountaineering crampons
Mountaineering helmet
climbing harness
An ice axe
A descender
Three screw-gate carabiners
Two simple carabiners
A self-locking ascender handle
A strap ring of at least 120 cm
A climbing lanyard
A length of cord (8 mm diameter, over 1 m long)

Clothing to bring

Cap or hat
Warm hat
Neck warmer or scarf
Synthetic material T-shirts
Thermal underwear
Fleece jacket
Jacket suitable for trekking in high mountain areas
Thick down jacket for the evening
Shorts and walking pants
Hiking boots suitable for high mountain terrain
Sandals for the evening
Hiking socks
Warm gloves

Decathlon Travel Partner

Our partner team

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Based in Kathmandu, our local partner specializes in nature and adventure travel in Nepal. They guarantee high-quality service thanks to experienced teams trained to the highest standards. Their advisors, Buddhi and Anup, are French-speaking guides with twenty years of field experience. They use their expertise to create tailor-made itineraries. On the ground, a dedicated support team upholds these values to offer an authentic Nepalese experience.

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In summary

In a few words

The highlights

Photos

Sport

Level

Hiking / Trekking

In figures

Autre

Program

Arrival in Kathmandu and transfer to the hotel

Flight Kathmandu - Lukla (2800 m) or Ramechap - Lukla. Trek on Phakding (2600 m)

Phakding - Namche Bazar (3440 m)

Namche Bazaar: Acclimatization Day

Namche - Thame (3800 m)

Thame - Sumdur (4830 m) - Thame

Thame - Lungde (4400 m)

Lungde - Renjo La (5350 m) - Gokyo (4790 m)

Gokyo - Dragnag (4690 m)

Dragnag - Cho La (5350 m) - Dzongla (4840 m)

Dzongla - Lobuche (4940 m) - Gorakhshep (EBC optional)

Gorakhshep - Kala Pattar (5600 m) - Lobuche (4940)

From Lobuche to High Camp (5400m), pre-climb training

The ascent of Lobuche (6119m) and the return to High Camp

Lobuche High Camp - Tengboche (3860m)

Tengboche - Namche (3440m)

Namche - Lukla (2400 m)

Flight Lukla - Kathmandu or via Ramechap and road to Kathmandu

Free day in Kathmandu

Kathmandu: End of stay