• Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
  • Week of surfing and yoga in Cascais
Cascais

Week of surfing and yoga in Cascais

4,5/5 (2 reviews)
Réf : NTEEPV

In summary

  • Sports
    Yoga
  • Duration
    8 days
  • Level
    All levels

    Levels

    Yoga
    All levels
    Everyone can participate in this trip. The supervision, program, or group will be tailored to each person's level.
  • Destination
    Portugal / Cascais
  • Age
    From the age of 18
  • CO₂-Emissions
    62.71 kg CO2
  • Type of stay
    This personalized stay offers you the opportunity to experience a sporting adventure with an organization tailored to your needs.
    Type of stay
    Independent traveler

In a few words

Treat yourself to a week in Cascais , a charming coastal town just 30 minutes from Lisbon, and experience the perfect balance of energy and serenity. Each day begins with a Hatha Flow Yoga class overlooking the ocean , ideal for awakening the body and calming the mind, followed in the afternoon by an open-air Yin Yoga session to promote deep stretching and letting go. The stay also includes five surf lessons led by passionate professionals, as well as the rental of a premium surfboard . A buffet breakfast is included , and several convivial dinners are offered in the evening to share warm moments in a relaxed atmosphere.

The highlights

  • A balanced rhythm between surfing and yoga
  • Cascais, a prime location 30 minutes from Lisbon
  • Comfortable accommodation in a relaxing setting
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Photos

Sport

Level

Yoga

All levels

Levels

Yoga
All levels
Everyone can participate in this trip. The supervision, program, or group will be tailored to each person's level.
Everyone can participate in this trip. The supervision, program, or group will be tailored to each person's level.

In figures

Yoga

  • Average duration/day: 1h30
  • 2 average daily practices

Surfing

  • Average duration/day: 1h

Management

During this stay, several supervisors will be present to guide and assist you, ensuring your comfort and safety throughout the trip.
Band : 1 supervisor for 4 to 10 people
Ines

Inês is a yoga teacher in Cascais. With over 800 hours of training, she teaches a style of yoga centered on breath, movement, and philosophy. Passionate and caring, she guides each session with gentleness and authenticity, for a true moment of inner freedom.

Alex

Alex, nicknamed the "Big Mama Boss" of our Surf & SUP school, has decades of experience in surfing and teaching. After managing the Maui Surf School in Hawaii, she founded the Salty Pelican Surf School. She ensures that every moment in the ocean is both fun and educational.

"It's all about fun and learning! We'll get you gliding on the waves with a smile... and lots of great stories to tell!"

Surf lessons are supervised by a qualified team, and the name of your instructor will be confirmed upon your arrival.

Program

Day 1
Days 2 to 7
Day 8
  • map

    Arrival day

    • Activity Yoga
    • Duration of the activity 2h
    • Number of practices per day 1
    • Accommodation Bed and Breakfast
    • Breakfast not included
    • Lunch not included
    • Dinner not included
    1. Arrival from the afternoon onwards
    2. On-site reception and setup
    3. Yin Yoga session (between 3pm and 5pm) to relax after the trip
    4. Dinner at leisure or optional group dinner (Tapas & Wine)


    Day 1

Accommodation

🏠 Bed and breakfast - Days 1 to 7
  • 🏠 Bed and breakfast - Days 1 to 7
  • 🏠 Bed and breakfast - Days 1 to 7
  • 🏠 Bed and breakfast - Days 1 to 7
  • 🏠 Bed and breakfast - Days 1 to 7
  • 🏠 Bed and breakfast - Days 1 to 7
  • 🏠 Bed and breakfast - Days 1 to 7
  • 🏠 Bed and breakfast - Days 1 to 7
  • 🏠 Bed and breakfast - Days 1 to 7
  • 🏠 Bed and breakfast - Days 1 to 7
  • 🏠 Bed and breakfast - Days 1 to 7
  • 🏠 Bed and breakfast - Days 1 to 7
  • 🏠 Bed and breakfast - Days 1 to 7
  • 🏠 Bed and breakfast - Days 1 to 7
  • 🏠 Bed and breakfast - Days 1 to 7
  • 🏠 Bed and breakfast - Days 1 to 7
  • 🏠 Bed and breakfast - Days 1 to 7
🏠 Bed and breakfast - Days 1 to 7

Access

Departure
R. Madrid 6, 2765-419 Estoril, Portugal
Day 1
End of stay
R. Madrid 6, 2765-419 Estoril, Portugal
Day 8

Go to the starting point

Access by plane
The nearest airport isLisbonne

Lisbon airport is served by numerous flights from France and Europe. Once there, it only takes 30 minutes by car or 40 minutes by train to reach Cascais from the center of Lisbon.

Access by car
Travel to the place of stay with parking available

Price details

The price includes

  1. 7 nights in a shared room
  2. A healthy buffet breakfast is served daily.
  3. Yoga — up to 2 classes per day (11 per week, except Mondays)
  4. Breathing exercises and meditation included
  5. All yoga equipment is provided (mats and gear).
  6. 5 surfing lessons with professional instructors
  7. 6 days of use of premium surfboards and wetsuit rental (excluding arrival and departure)
  8. Eco-friendly water stations
  9. Free time to explore Lisbon or Sintra, or participate in a guided meditative hike — a must-do Salty experience

The price does not include

  1. Flights
  2. Lunches and dinners
  3. Massages and excursions (to be booked on site)
  4. Travel insurance
  5. Tourist tax of €4 per person per night (max. 7 nights) - payable on site at reception

Options

  1. Flex fare and insurance

Practical information

Specific formalities

They traveled with us

Discover the authentic experiences of our travelers
4,5/5
(2 reviews)
At Decathlon, the reviews are reliable.
Reviews displayed in reverse chronological order
L

Laura

august 2025
Translated from French
Excellent experience. Good follow-up from Decathlon Travel, smooth communication. Perfect experience with the local service provider.
Published on 10/08/2025
D

Diane

july 2025
Translated from French
I had a truly amazing week! The place is lovely, perfect for relaxing. The staff are incredibly friendly. The yoga sessions on the dock over the water were fantastic (thanks Jovanka!) and the surfing sessions were so much fun, I had a blast! I highly recommend it, especially if you're traveling alone; the atmosphere is really great :-)
Published on 30/07/2025

They traveled with us

Discover the authentic experiences of our travelers
4,5/5
(2 reviews)
At Decathlon, the reviews are reliable.
Reviews displayed in reverse chronological order
L

Laura

august 2025
Translated from French
Excellent experience. Good follow-up from Decathlon Travel, smooth communication. Perfect experience with the local service provider.
Published on 10/08/2025
D

Diane

july 2025
Translated from French
I had a truly amazing week! The place is lovely, perfect for relaxing. The staff are incredibly friendly. The yoga sessions on the dock over the water were fantastic (thanks Jovanka!) and the surfing sessions were so much fun, I had a blast! I highly recommend it, especially if you're traveling alone; the atmosphere is really great :-)
Published on 30/07/2025
S
Decathlon Travel Partner

Our partner team

4.8/5 (6 reviews) • 20 stays
Notre partenaire local encourage les voyageurs à savourer les plaisirs simples de la vie à travers l'organisation de retraites de yoga et de séjours de surf dans le monde entier.

Son ambition est de redéfinir la perfection de ce que peut être une retraite, en veillant à créer des souvenirs qui dureront toute une vie. Grâce à son expertise, notre partenaire local offre un cadre idéal pour se ressourcer et se connecter aux éléments, quelle que soit la destination choisie.
Discover their team and their trips
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