Yoga, aerial yoga and Afghan walking on the trails of Madeira
In summary
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Sports
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Duration7 days
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LevelAll levels
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DestinationPortugal / Madeira
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AgeFrom 15 - 80 years
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CO₂-Emissions77.53 kg CO2
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Type of stayIn a group
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Languages
French
Portuguese
Italian
Spanish
English
In a few words
Treat yourself to a timeless escape , a revitalizing experience blending energy and deep relaxation , at the heart of a 7-day immersive retreat. This stay is designed for yoga practitioners seeking to strengthen their physical grounding and cultivate lasting inner peace . Each morning, a dynamic Hatha Vinyasa practice awakens the body and stimulates concentration, while the afternoons invite profound letting go with Aerial Yoga , supported by a hammock, followed by rejuvenating sound baths . Breath becomes the guiding thread of this experience through Afghan walking , combining rhythmic breathing and movement for active relaxation in nature. Guided by a passionate teacher, this inner journey offers a harmony between movement and silence , where each practice complements and balances the other. A rich experience to fully reconnect with yourself, far from the daily grind.
The highlights
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Aerial yoga and sound baths for deep relaxation
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Hatha Vinyasa every morning to awaken the body and calm the mind
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Afghan walking in nature to combine breath, movement and serenity
Photos
Sport
Level
Hiking / Trekking
In figures
Yoga
- Average duration/day: 1h30
- 2 average daily practices
Hiking
- Average duration/day: 4h
- Average distance/day: 12 km
- Average daily elevation gain: 100 m
- Average daily descent: 299 m
- Exposed Passages: Yes
Management
French
Portuguese
Italian
Spanish
English
Cilene Lammertyn: Your Holistic Wellness Expert
Cilene is the architect of your physical and spiritual rejuvenation.
- Expertise: A professional massage therapist for over 20 years, trained in Brazil (SENAC) in therapeutic techniques (Shiatsu, Ayurvedic, Signature Purifying Massage). She is also a certified Yoga Teacher (Yoga Alliance RYS 200/300) and a Master in Aerial Yoga (Escuela Internazional de Yoga).
- Approach: Cilene combines her multiple certifications for a 360° approach. She guides Yoga and Aerial Yoga practices with intuitive attention. As a Chef, she creates healthy and creative vegetarian and vegan cuisine inspired by garden produce.
Antoine Lammertyn: Your Certified Mountain Guide
Antoine is your point of contact for exploring and connecting with the landscapes of Madeira.
- Expertise: Professional mountain guide, qualified in France (DEUST Multilingual Nature Guide) and Portugal (Guia de Montanha, Escola Hoteleira e Turismo da Madeira). He has over 18 years of experience managing groups for renowned agencies (Terres d'aventure, Voyageur du Monde, etc.).
- Approach: His passion for nature and his teaching skills make him an invaluable guide. He will take you off the beaten track for mindful hikes, introducing you to the fauna, flora, and secrets of the laurel forest (a UNESCO World Heritage Site). He is also the caretaker of the vegetable garden that supplies the guesthouse.
Program
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Warm welcome
- Transportation Car - 00h20 - 20km
- Accommodation Bed and Breakfast
- Breakfast not included
- Lunch not included
- Dinner included
Arrival from 3pm. We will pick you up at the airport and take you to your accommodation. Check-in, introduction to Madeira and the program. Dinner on the terrace (weather permitting!).
Day 1 -
Energy & Exploration
- Activity Yoga
- Duration of the activity 1h15
- Number of practices per day 2
- Activity Hiking
- Duration of the activity 4h
- Distance 12 km
- Positive elevation gain 100 m
- Negative elevation 300 m
- Exposed passages Yes
- Accommodation Bed and Breakfast
- Breakfast included
- Lunch included
- Dinner included
Morning : Hatha Vinyasa & Meditation session (1 hour 15 minutes).
Day : hike (4h) with introduction to Afghan walking to discover spectacular landscapes.
Late afternoon : Aerial Hatha session & Sound bath (1h30).
Day 2 -
A day dedicated to practice and rest
- Activity Yoga
- Duration of the activity 1h15
- Number of practices per day 2
- Accommodation Bed and Breakfast
- Breakfast included
- Lunch included
- Dinner included
Morning : Hatha Vinyasa & Meditation.
Day : free time to read, rest or explore the surroundings.
Late afternoon : Aerial Hatha & Sound Bath. In between, free time to read, rest or explore the surroundings.
Day 3 -
Immersion & Nature
- Transportation Car - 00h20 - 15km
- Activity Yoga
- Duration of the activity 1h15
- Number of practices per day 2
- Activity Hiking
- Duration of the activity 4h
- Distance 12 km
- Positive elevation gain 100 m
- Negative elevation 298 m
- Exposed passages Yes
- Accommodation Bed and Breakfast
- Breakfast included
- Lunch included
- Dinner included
Morning : Hatha Vinyasa & Meditation.
Day : Second hike (4 hours) to immerse yourself in another facet of Madeira's wild beauty.
Late afternoon : Aerial Hatha & Sound Bath.
Day 4 -
Deepening & Peace
- Activity Yoga
- Duration of the activity 1h15
- Number of practices per day 2
- Accommodation Bed and Breakfast
- Breakfast included
- Lunch included
- Dinner included
One last day to integrate the benefits of the week.
Morning : Hatha Vinyasa & Meditation.
Late afternoon : Aerial Hatha & Sound Bath.
Day 5 -
Free Day
- Breakfast included
- Lunch included
- Dinner included
To make the most of the end of your stay and relax, enjoy a day just for you where you can simply take advantage of the accommodation's surroundings, have a massage, or go on a boat trip.
Day 6 -
Departure, with a light heart
- Transportation Car - 00h20 - 15km
- Breakfast included
- Lunch not included
- Dinner not included
After a final breakfast, we will accompany you to the airport, your body revitalized and your mind at peace.
Day 7
Accommodation
The guesthouse is a haven of peace for the mind and is designed as a sanctuary for tranquility and inner reflection. Cilene and Antoine Lammertyn will be your warm hosts during your stay.
In this unique space, visitors are invited to disconnect from the hustle and bustle of the outside world and reconnect with themselves. The walls of the guest room are imbued with a soothing serenity, decorated with natural elements and works of art that inspire peace and contemplation. Located in the heart of the Madeira countryside, at the foot of magnificent landscapes and just steps from stunning walks in the primeval forest.
Access
Airport/accommodation transfers (round trip) are included in the trip
Go to the starting point
Price details
The price includes
- 6 nights of charming accommodation at La Maison Ziazen.
- Full board with delicious local vegetarian cuisine. Meals are divided into two parts: Brunch after the morning yoga practice, and dinner after the evening practice.
- All activities: 8 in-depth yoga sessions, 2 guided hikes.
- All transfers on the island, including to and from the airport (FNC).
The price does not include
The stay does not include flights, alcoholic beverages and insurance.
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
