Multi-activities in the Haut Languedoc Park
In summary
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Sports
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Duration7 days
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LevelBeginner
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DestinationOccitanie / Hérault
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AgeFrom 2 - 90 years
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CO₂-Emissions65.51 kg CO2
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Type of stayIndependent traveler
In a few words
Experience a unique family adventure in the heart of the Haut-Languedoc Regional Natural Park . This multi-activity stay has been specially designed to offer a complete escape for the whole family, far from the hustle and bustle of the city. Your journey begins with fun hikes at the pace of a donkey , the perfect companion to motivate younger explorers through unspoiled landscapes.
The route continues with cycling excursions on rolling trails, before giving way to canoeing and kayaking on crystal-clear waters. Between dense forests and authentic stone villages , you'll discover a rich region where the warm welcome of the locals enhances every step. To conclude this immersion in nature, let yourself be amazed by the dolomitic cirque of Mourèze . This rocky labyrinth with its fantastical shapes is a true natural playground that will fascinate young and old alike.
Combining sport , relaxation, and local cuisine , this journey promises unforgettable memories. It's the perfect opportunity to share special moments and savor the laid-back lifestyle of this wild region, nestled between land and river.
The highlights
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A combination of donkey rides, cycling, and outdoor activities
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Diverse and varied landscapes including mountains, forests and rivers
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The magnificent Gorges of Héric
Photos
Sport
Level
Road cycling
The expert's opinion
- 3-stage, family-friendly, self-guided cycling tour
- 2 hiking trails, suitable for families and without a guide
- Daily stages: between 1.5 and 2.5 hours of cycling per day, depending on your pace and preferences.
- Average altitude of the stay: 250 m altitude.
- Type of roads: greenways and small shared roads
In figures
Hiking
- Average distance/day: 9 km
- Average daily elevation gain: 233 m
- Average daily descent: 120 m
Canoeing / Kayaking
- Average duration/day: 2h
- Majority river class : Class 2 - some simple rapids
PRIVATE HIRE VEHICLE
- Average duration/day: 1h30
- Average distance/day: 11 km
- Average daily elevation gain: 85 m
- Predominant type of terrain : Road
Stand-up paddleboarding
- Average duration/day: 1h
Management
Experience adventure with peace of mind thanks to an app.
A true digital co-pilot, the app guides you step by step using your smartphone's GPS. Find your travel documents, practical information, and accommodation contact details in a flash.
Why you'll love it:
- Intuitive navigation: A smooth and pleasant interface.
- Zero stress: Precise, personalized guidance available offline .
- Rich content: Detailed points of interest so you don't miss anything.
- Bilingual: Available in French and English.
- Completely free: Service included in your stay.
Let yourself be guided! Follow your daily route, enhanced with tips and photos taken directly on location by our teams. For added peace of mind, each key intersection is illustrated to confirm you're on the right track. ;)
Program
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Arrived in Fraïsse-sur-Agoût in the late afternoon
- Accommodation Hostel
- Breakfast not included
- Lunch not included
- Dinner included
From the moment you arrive, let yourself be captivated by the timeless charm of this picturesque village, a true haven of peace untouched by time. Your arrival will be warmly welcomed with a friendly, personalized atmosphere . Once you've settled in, the immersion begins immediately: take advantage of the surrounding tranquility to soak up the local ambiance.
Day 1 -
Donkey ride around Fraïsse sur Agoût
- Activity Hiking
- Distance 12 km
- Positive elevation gain 360 m
- Negative elevation 360 m
- Accommodation Hostel
- Breakfast included
- Lunch included
- Dinner included
Today begins a magical experience: meeting the donkey who will share your journey for two days. This endearing traveling companion will charm young and old alike, transforming the walk into a fun and engaging experience. Starting from the village of Fraïsse-sur-Agoût , your route climbs through cool undergrowth to the Col de Fontfroide, before descending into the majestic Somail forest.
Day 2 -
Second walk with a donkey around Fraïsse sur Agoût
- Activity Hiking
- Distance 10 km
- Positive elevation gain 259 m
- Accommodation Bed and Breakfast
- Breakfast included
- Lunch included
- Dinner included
For this second day, let yourself be carried away by the leisurely pace of your long-eared companion. Starting from Fraïsse-sur-Agoût , this 10 km walk (260 m elevation gain) immerses you in a landscape of great diversity: between mysterious forests, panoramic hills and authentic villages.
Keep your eyes peeled! The trail holds a historical surprise as you pass by a menhir . This fun route, far from the urban hustle and bustle, is a true invitation to disconnect.
Your picnic is included for a delicious break in the great outdoors.
Logistics: In the late afternoon, you will travel to your next accommodation in Mons-la-Trivalle with your vehicle (30 min journey).
Day 3 -
Multi-activities and bike rides around Mons la Trivalle
- Activity Canoeing / Kayaking
- Duration of the activity 2h
- Majority river class Class 2 - some simple rapids
- Activity PRIVATE HIRE VEHICLE
- Duration of the activity 3h
- Predominant type of terrain Road
- Accommodation Bed and Breakfast
- Breakfast included
- Lunch not included
- Dinner not included
Get ready for a day full of excitement and discovery. Your program starts in the morning: pick up your rental bikes and head towards the water sports center.
- The highlight of the morning: A 5km canoe-kayak descent on the Orb . A refreshing warm-up on the water! (Accessible from age 8, ability to swim 25m required).
In the afternoon, everyone can go at their own pace: Hop on your bikes on the "Passa Païs" Green Way for two options:
- Culture & Heritage: Cycle to Olargues , classified among the "Most Beautiful Villages of France", for a timeless ride.
- Relaxation & Nature: Head to the magnificent Gorges d'Héric for a well-deserved swim in crystal-clear waters.
Day 4 -
Cycling tour between Mons la Trivalle and Bédarieux
- Transportation Car - 00h30 - 22km
- Activity PRIVATE HIRE VEHICLE
- Distance 22 km
- Positive elevation gain 170 m
- Accommodation Bed and Breakfast
- Breakfast included
- Lunch not included
- Dinner not included
Head towards Bédarieux via the Green Way!
Hop on your bikes and explore the Passa Païs , a former railway line converted into a safe cycle path. This flat, shaded route is perfect for leisurely rides. Along the way, punctuate your journey as you please: an adrenaline-pumping break at the treetop adventure course , discovering the typical villages along the railway line, or a cultural stop at the Bell and Cowbell Museum .
Simplified logistics for the family: At 5:00 PM, we'll arrange a taxi transfer for the driver from Bédarieux to Mons to pick up your vehicle. Meanwhile, the rest of the family can extend their relaxation with one last refreshing swim !
Day 5 -
A day exploring the Cirque de Mourèze and the Salagou
- Activity Hiking
- Distance 3 km
- Positive elevation gain 80 m
- Activity Stand-up paddleboarding
- Duration of the activity 1h
- Accommodation Bed and Breakfast
- Breakfast included
- Lunch not included
- Dinner not included
Mourèze and the Salagou: A journey to another planet!
Head towards the Cirque de Mourèze , an extraordinary natural site. You'll embark on a playful exploration amidst a labyrinth of dolomitic rocks with surprising shapes, a veritable playground that will amaze young and old alike. (Easy loop: approx. 3 km and 80 m elevation gain).
An afternoon by the water: Head to the red shores of Lake Salagou . At the water sports center, enjoy two hours of freedom to try the activity of your choice:
- Stand-up paddleboarding or canoeing/kayaking for the more athletic.
- Pedal boat or electric rowboat for a smooth family outing.
Day 6 -
Departure
- Breakfast included
- Lunch not included
- Dinner not included
The end of the trip already... :)
Departure after breakfast
Day 7
Accommodation
In Mons-la-Trivalle, in the Haut-Languedoc Regional Park at the foot of Mont Caroux, the owners welcome you to their guest house. Four bedrooms, for a capacity of ten people.
- Single room
- Double room
- Twin room
- Triple room
- Single room
- Double room
- Twin room
- Triple room
- Quadruple room
- Internet access
- Coffee maker
- Heating
- Auxiliary heating
- Chimney
- Freezer
- Iron
- Oven
- Microwave
- Private washing machine
- Ceramic hobs
- Fridge
- Garden furniture
- Hair dryer
- Ironing board
- Wi-Fi access
- Parking
- Outdoor swimming pool
Access
By car
Go to the starting point
By car
- From Montpellier: 2-hour drive
- From Toulouse: 2.5 hours by car
This trip is not possible using public transport.
Price details
The price includes
- 2 nights with half-board (days 1 and 2)
- Picnics (days 2 and 3)
- 4 nights with breakfast (days 3, 4, 5, 6)
- Donkey rental (days 2 and 3)
- A 5km canoe-kayak descent (day 4)
- A water activity on Lake Salagou (detailed in the route booklet) (day 6)
- Taxi transfer Bedarieux-Mons (day 5)
- Accommodation in bed and breakfasts, hostels or 3-star family hotels
- Detailed road book and maps
- Updated GPS tracks available upon request
- logistical and technical assistance
The price does not include
- Transportation to the place of stay
- Lunches and dinners on days 4, 5, 6
- Vehicle journeys between each stage
- Drinks and extras
- Round trip from your home to the first accommodation on the route
Options
- Adult or teenager's bicycle : CHF45.74 / unit
- Electric bike for adults or teenagers : CHF64.04 / unit
- Children's mountain bike : CHF32.02 / unit
- Cart or half-bike : CHF32.02 / unit
- Baby seat : CHF9.15 / unit
- Flex fare and insurance
Practical information
Specific formalities
Specifics
For French citizens:
Valid national identity card (CNI): for all participants, including children.
For foreign nationals:
Valid national identity card or passport: depending on your country of origin.
Visa: if necessary, depending on your nationality and the length of your stay.
Equipment
Equipment to bring
- Bath towel: preferably quick-drying.
- Sunglasses: with UV protection.
- Daypack (20-30 L): for carrying your daily essentials.
- Water bottle or hydration pack: with a capacity of at least 1.5 L.
- Sunscreen: high SPF.
- Lip balm: with sun protection.
- Headlamp or torch: with spare batteries.
- First aid kit: with bandages, disinfectant, etc.
- Waterproof bag: to protect your belongings during water sports activities.
Clothing to bring
- Breathable T-shirts (ideally made of technical material): to stay dry during physical activities.
- Lightweight fleece jackets or sweatshirts: for cool mornings or evenings.
- Waterproof windproof jacket: essential in case of rain or wind.
- Hiking pants (avoid jeans): comfortable and allow for movement.
- Shorts or bermudas: for hot days.
- Spare clothes: enough for the duration of the stay.
- Hiking shoes: with good grip for varied trails.
- Hiking sandals or water shoes: for water activities such as canoeing and kayaking.
- Light shoes or flip-flops: for relaxing moments in accommodation.
- Cap or hat: to protect oneself from the sun.
- Swimsuit: for swimming in rivers or pools.
- Hiking socks: comfortable and breathable.
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- You pay a 30% deposit today to reserve your stay.
- The balance (the remaining 70%) must be paid no later than 30 days before departure.
- ✅ Of an amount greater than €300.
- ✅ Whose departure is in more than 30 days.