• Shocking weekend and trail running preparation in the Hautes-Pyrénées
  • Shocking weekend and trail running preparation in the Hautes-Pyrénées
  • Shocking weekend and trail running preparation in the Hautes-Pyrénées
  • Shocking weekend and trail running preparation in the Hautes-Pyrénées
  • Shocking weekend and trail running preparation in the Hautes-Pyrénées
  • Shocking weekend and trail running preparation in the Hautes-Pyrénées
  • Shocking weekend and trail running preparation in the Hautes-Pyrénées
  • Shocking weekend and trail running preparation in the Hautes-Pyrénées
  • Shocking weekend and trail running preparation in the Hautes-Pyrénées
Hautes-Pyrénées

Shocking weekend and trail running preparation in the Hautes-Pyrénées

5/5 (1 reviews)
Réf : OTVFMM

In summary

  • Sports
  • Duration
    2 days
  • Level
    Confirmed

    Levels

    Trail running

    Beginner
    For those looking to discover trail running. You run for one hour twice a week and have no particular mountain experience. You will cover distances of 10 to 15 km, with an elevation gain of around 800 m per day, on smooth trails or alpine pastures.
    Intermediate
    For those with an UTMB Index of 350 (as a reference point), you will run twice a week and complete a few long runs. You will undertake 4–5 hour outings covering roughly 15 to 20 km per day, with 1,000 m of elevation gain on narrow trails.
    Confirmed
    For those with an UTMB Index of 450 or higher (as a guideline), you will run 2 to 3 times a week, including at least one long run. You will complete 4- to 6-hour outings covering approximately 25 km and 1,500 m of elevation gain per day, traversing runnable trails, alpine pastures, and narrow paths.
    Advanced
    You have an UTMB Index of 500 or higher and run 3 to 4 times a week, including at least one long run. You have previously completed trail runs of at least 30 km with 1,700 m of elevation gain. You will be undertaking daily 7-hour outings covering approximately 35 km and 2,000 m of elevation gain across varied terrain, including runnable trails, alpine pastures, scree slopes, and snow patches.
    Expert
    You have an UTMB Index of 550 or higher and run 4 to 5 times a week, including one long run (2–3 hours). You have previously completed trail runs of at least 40 km with 2,000 m of elevation gain. You will undertake outings lasting approximately 8 hours, covering around 35 km and 2,500 m of elevation gain per day across scree slopes, ridges, off-trail terrain, snow patches, and more.
  • Destination
    Occitanie / Hautes-Pyrénées
  • Age
    Accessible to all ages
  • CO₂-Emissions
    12.86 kg CO2
  • Type of stay
    This group trip is perfect for travelers who want to experience a sporting adventure with other enthusiasts and be guided.
    Type of stay
    In a group
  • Languages
    🇫🇷
    French

In a few words

Improve yourself and your fitness during this 2-day trail running camp . Accompanied by two coaches specializing in trail running and the region , their programs and advice will be invaluable for significantly improving your performance in preparation for a race. A full weekend where you'll also discuss nutrition , an often overlooked but essential aspect for optimal performance. To best suit you and your goals, two ability-based groups will be formed on-site for the most enriching experience possible. After a final assessment, you'll leave equipped with everything you need to achieve your objectives.

The highlights

  • 2 certified coaches just for your group of 7 people
  • Educational nutrition courses and training plan
  • Two levels are available on site, to suit everyone.
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Photos

Sport

Level

Trail running

Confirmed

Levels

Trail running

Beginner
For those looking to discover trail running. You run for one hour twice a week and have no particular mountain experience. You will cover distances of 10 to 15 km, with an elevation gain of around 800 m per day, on smooth trails or alpine pastures.
Intermediate
For those with an UTMB Index of 350 (as a reference point), you will run twice a week and complete a few long runs. You will undertake 4–5 hour outings covering roughly 15 to 20 km per day, with 1,000 m of elevation gain on narrow trails.
Confirmed
For those with an UTMB Index of 450 or higher (as a guideline), you will run 2 to 3 times a week, including at least one long run. You will complete 4- to 6-hour outings covering approximately 25 km and 1,500 m of elevation gain per day, traversing runnable trails, alpine pastures, and narrow paths.
Advanced
You have an UTMB Index of 500 or higher and run 3 to 4 times a week, including at least one long run. You have previously completed trail runs of at least 30 km with 1,700 m of elevation gain. You will be undertaking daily 7-hour outings covering approximately 35 km and 2,000 m of elevation gain across varied terrain, including runnable trails, alpine pastures, scree slopes, and snow patches.
Expert
You have an UTMB Index of 550 or higher and run 4 to 5 times a week, including one long run (2–3 hours). You have previously completed trail runs of at least 40 km with 2,000 m of elevation gain. You will undertake outings lasting approximately 8 hours, covering around 35 km and 2,500 m of elevation gain per day across scree slopes, ridges, off-trail terrain, snow patches, and more.
For those with an UTMB Index of 450 or higher (as a guideline), you will run 2 to 3 times a week, including at least one long run. You will complete 4- to 6-hour outings covering approximately 25 km and 1,500 m of elevation gain per day, traversing runnable trails, alpine pastures, and narrow paths.

In figures

Trail and road running

  • Average duration/day: 5h30
  • Average distance/day: 23 km
  • Average daily elevation gain: 1700 m
  • Average daily descent: 1700 m
  • Maximum altitude: 1600 m

Management

During this stay, a supervisor will be present to guide and assist you.
Band : 1 supervisor for 6 to 7 people
Languages ​​spoken:
🇫🇷
French
Supervisor
You will be supervised by two coaches specializing in trail running. They will help you with your technique and encourage you to push your limits.

Program

Day 1
Day 2
  • 15 to 25 km - 1000m to 1500m of positive elevation gain approximately depending on the levels.

    • Activity Trail and road running
    • Duration of the activity 5h
    • Distance 20 km
    • Positive elevation gain 1600 m
    • Negative elevation 1600 m
    • Maximum altitude 1600 m
    • Accommodation Hostel
    • Breakfast not included
    • Lunch not included
    • Dinner included

    Morning:

    Effort management, endurance management and use of poles.

    Analysis of each individual's running techniques and heart rate.


    Afternoon :

    Core strengthening and muscle reinforcement.

    Educational courses, nutrition and training plan.

    Day 1

Accommodation

🏠 Inn - Day 1

During this stay, you will sleep in a hostel in a shared dormitory with 6 people.

Due to hotel allocation issues, the internship may be relocated to another valley, while maintaining an equivalent setting and services.

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Price details

The price includes

  1. Supervision by a mountain guide specializing in trail running
  2. Hostel accommodation in a shared dormitory
  3. Full board from dinner on Day 1 to lunch on Day 2
  4. The organization of the trail running camp, trail running coaching, educational and technical courses
  5. Nutrition courses

The price does not include

  1. Lunch on Day 1
  2. Drinks
  3. Personal expenses
  4. Your transportation to the meeting point and from the end-of-internship location

Options

You will be able to select these options when booking.
  1. Trail running poles : CHF19.00 / person
  2. Day 1 Picnic : CHF9.50 / person
  3. Companion package : CHF-212.80 / person
  4. Flex fare and insurance

Practical information

Specific formalities
Equipment

They traveled with us

Discover the authentic experiences of our travelers
5/5
(1 reviews)
At Decathlon, the reviews are reliable.
Reviews displayed in reverse chronological order
V

Valérie

september 2026
Translated from French
A wonderful experience with excellent support.
Published on 28/09/2026

They traveled with us

Discover the authentic experiences of our travelers
5/5
(1 reviews)
At Decathlon, the reviews are reliable.
Reviews displayed in reverse chronological order
V

Valérie

september 2026
Translated from French
A wonderful experience with excellent support.
Published on 28/09/2026
The Pascale team
Decathlon Travel Partner

The Pascale team

5/5 (6 reviews) • 23 stays
Founded in 2017, our local partner is a travel and event agency offering all-inclusive packages. Their package holidays include accommodation, meals, and a variety of activities such as yoga, trail running, and cultural experiences. Working with expert local partners, they guarantee high-quality experiences. Their small, dedicated team, led by the founder, uses its expertise to ensure memorable stays for travelers.
Discover their team and their trips
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