• Shocking weekend and trail running preparation in the Hautes-Pyrénées
  • Shocking weekend and trail running preparation in the Hautes-Pyrénées
  • Shocking weekend and trail running preparation in the Hautes-Pyrénées
  • Shocking weekend and trail running preparation in the Hautes-Pyrénées
  • Shocking weekend and trail running preparation in the Hautes-Pyrénées
  • Shocking weekend and trail running preparation in the Hautes-Pyrénées
  • Shocking weekend and trail running preparation in the Hautes-Pyrénées
  • Shocking weekend and trail running preparation in the Hautes-Pyrénées
  • Shocking weekend and trail running preparation in the Hautes-Pyrénées
Hautes-Pyrénées

Shocking weekend and trail running preparation in the Hautes-Pyrénées

5/5 (1 reviews)
Réf : OTVFMM

In summary

  • Sports
    Trail running
  • Duration
    2 days
  • Level
    Confirmed

    Levels

    Trail running
    Beginner
    For those looking to discover trail running. You run for one hour twice a week and have no particular mountain experience. You will cover distances of 10 to 15 km, with an elevation gain of around 800 m per day, on smooth trails or alpine pastures.
    Intermediate
    For those with an UTMB Index of 350 (as a reference point), you will run twice a week and complete a few long runs. You will undertake 4–5 hour outings covering roughly 15 to 20 km per day, with 1,000 m of elevation gain on narrow trails.
    Confirmed
    For those with an UTMB Index of 450 or higher (as a guideline), you will run 2 to 3 times a week, including at least one long run. You will complete 4- to 6-hour outings covering approximately 25 km and 1,500 m of elevation gain per day, traversing runnable trails, alpine pastures, and narrow paths.
    Advanced
    You have an UTMB Index of 500 or higher and run 3 to 4 times a week, including at least one long run. You have previously completed trail runs of at least 30 km with 1,700 m of elevation gain. You will be undertaking daily 7-hour outings covering approximately 35 km and 2,000 m of elevation gain across varied terrain, including runnable trails, alpine pastures, scree slopes, and snow patches.
    Expert
    You have an UTMB Index of 550 or higher and run 4 to 5 times a week, including one long run (2–3 hours). You have previously completed trail runs of at least 40 km with 2,000 m of elevation gain. You will undertake outings lasting approximately 8 hours, covering around 35 km and 2,500 m of elevation gain per day across scree slopes, ridges, off-trail terrain, snow patches, and more.
  • Destination
    Occitanie / Hautes-Pyrénées
  • Age
    Accessible to all ages
  • CO₂-Emissions
    12.86 kg CO2
  • Type of stay
    This group trip is perfect for travelers who want to experience a sporting adventure with other enthusiasts and be guided.
    Type of stay
    In a group
  • Languages
    French

In a few words

Improve yourself and your fitness during this 2-day trail running camp . Accompanied by two coaches specializing in trail running and the region , their programs and advice will be invaluable for significantly improving your performance in preparation for a race. A full weekend where you'll also discuss nutrition , an often overlooked but essential aspect for optimal performance. To best suit you and your goals, two ability-based groups will be formed on-site for the most enriching experience possible. After a final assessment, you'll leave equipped with everything you need to achieve your objectives.

The highlights

  • 2 certified coaches just for your group of 7 people
  • Educational nutrition courses and training plan
  • Two levels are available on site, to suit everyone.
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Photos

Sport

Level

Trail running

Confirmed

Levels

Trail running
Beginner
For those looking to discover trail running. You run for one hour twice a week and have no particular mountain experience. You will cover distances of 10 to 15 km, with an elevation gain of around 800 m per day, on smooth trails or alpine pastures.
Intermediate
For those with an UTMB Index of 350 (as a reference point), you will run twice a week and complete a few long runs. You will undertake 4–5 hour outings covering roughly 15 to 20 km per day, with 1,000 m of elevation gain on narrow trails.
Confirmed
For those with an UTMB Index of 450 or higher (as a guideline), you will run 2 to 3 times a week, including at least one long run. You will complete 4- to 6-hour outings covering approximately 25 km and 1,500 m of elevation gain per day, traversing runnable trails, alpine pastures, and narrow paths.
Advanced
You have an UTMB Index of 500 or higher and run 3 to 4 times a week, including at least one long run. You have previously completed trail runs of at least 30 km with 1,700 m of elevation gain. You will be undertaking daily 7-hour outings covering approximately 35 km and 2,000 m of elevation gain across varied terrain, including runnable trails, alpine pastures, scree slopes, and snow patches.
Expert
You have an UTMB Index of 550 or higher and run 4 to 5 times a week, including one long run (2–3 hours). You have previously completed trail runs of at least 40 km with 2,000 m of elevation gain. You will undertake outings lasting approximately 8 hours, covering around 35 km and 2,500 m of elevation gain per day across scree slopes, ridges, off-trail terrain, snow patches, and more.
For those with an UTMB Index of 450 or higher (as a guideline), you will run 2 to 3 times a week, including at least one long run. You will complete 4- to 6-hour outings covering approximately 25 km and 1,500 m of elevation gain per day, traversing runnable trails, alpine pastures, and narrow paths.

In figures

Trail and road running

  • Average duration/day: 5h30
  • Average distance/day: 23 km
  • Average daily elevation gain: 1700 m
  • Average daily descent: 1700 m
  • Maximum altitude: 1600 m

Management

During this stay, a supervisor will be present to guide and assist you.
Band : 1 supervisor for 6 to 7 people
Languages ​​spoken:
French
Supervisor
You will be supervised by two coaches specializing in trail running. They will help you with your technique and encourage you to push your limits.

Program

Day 1
Day 2

  • 15 to 25 km - 1000m to 1500m of positive elevation gain approximately depending on the levels.

    • Activity Trail and road running
    • Duration of the activity 5h
    • Distance 20 km
    • Positive elevation gain 1600 m
    • Negative elevation 1600 m
    • Maximum altitude 1600 m
    • Accommodation Hostel
    • Breakfast not included
    • Lunch not included
    • Dinner included

    Morning:

    Effort management, endurance management and use of poles.

    Analysis of each individual's running techniques and heart rate.


    Afternoon :

    Core strengthening and muscle reinforcement.

    Educational courses, nutrition and training plan.

    Day 1

Accommodation

🏠 Inn - Day 1

During this stay, you will sleep in a hostel in a shared dormitory with 6 people.

Due to hotel allocation issues, the internship may be relocated to another valley, while maintaining an equivalent setting and services.

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Price details

The price includes

  1. Supervision by a mountain guide specializing in trail running
  2. Hostel accommodation in a shared dormitory
  3. Full board from dinner on Day 1 to lunch on Day 2
  4. The organization of the trail running camp, trail running coaching, educational and technical courses
  5. Nutrition courses

The price does not include

  1. Lunch on Day 1
  2. Drinks
  3. Personal expenses
  4. Your transportation to the meeting point and from the end-of-internship location

Options

You will be able to select these options when booking.
  1. Trail running poles : CHF18.30 / person
  2. Day 1 Picnic : CHF9.15 / person
  3. Companion package : CHF-204.92 / person
  4. Flex fare and insurance

Practical information

Specific formalities

Specifics

Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).


In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.

It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.


Remember to have a medical certificate that is less than 6 months old.


ℹ️ Information may change up to the departure date, remember to regularly check official websites.

Equipment

Equipment to bring

  1. Camelbak trail running pack or pack with water bottle holder
  2. 500ml flask
  3. Trail running shoe
  4. Comfortable shoes
  5. Sunglasses
  6. Cereal bar or energy drink
  7. Toiletries
  8. Telescopic poles
  9. Sleeping bag or lightweight sleeping bag

Clothing to bring

  1. Short or tapered
  2. Breathable T-shirt
  3. spare t-shirt
  4. Windbreaker
  5. Caps
  6. Comfortable change of clothes


They traveled with us

Discover the authentic experiences of our travelers
5/5
(1 reviews)
At Decathlon, the reviews are reliable.
Reviews displayed in reverse chronological order
V

Valérie - 53 ans

september 2026 In a group
Translated from French
A wonderful experience with excellent support.
Published on 28/09/2026
DT
Decathlon Travel's response
Translated from French
Hello Valérie, We're delighted to hear from you. We're so glad your trail running preparation weekend was such a great experience. Keep exploring the trails! The Decathlon Travel Team

They traveled with us

Discover the authentic experiences of our travelers
5/5
(1 reviews)
At Decathlon, the reviews are reliable.
Reviews displayed in reverse chronological order
V

Valérie - 53 ans

september 2026 In a group
Translated from French
A wonderful experience with excellent support.
Published on 28/09/2026
DT
Decathlon Travel's response
Translated from French
Hello Valérie, We're delighted to hear from you. We're so glad your trail running preparation weekend was such a great experience. Keep exploring the trails! The Decathlon Travel Team
The Pascale team
Decathlon Travel Partner

The Pascale team

5/5 (3 reviews) • 12 stays
Founded in 2017, our local partner is a travel and event agency offering all-inclusive packages. Their package holidays include accommodation, meals, and a variety of activities such as yoga, trail running, and cultural experiences. Working with expert local partners, they guarantee high-quality experiences. Their small, dedicated team, led by the founder, uses its expertise to ensure memorable stays for travelers.
Discover their team and their trips
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