Both exhilarating and calming, swimming in natural environments is a unique experience. Here, there are no lines at the bottom of the pool: you swim to the rhythm of the sea, in a living, powerful and inspiring environment.
In Port-Louis, in the heart of the Petite Mer de Gâvres, conditions are ideal for discovering or improving your open water swimming skills in complete safety. This protected body of water, with its ever-changing atmosphere, offers spectacular routes: swimming around the Citadel of Port-Louis, swimming downstream with the current, more challenging sections within the ramparts, then calmer moments facing the island of Groix.
The stay is organised as an all-inclusive package , with 4 supervised swimming sessions to learn how to move around in the sea: finding your way, following a course, swimming in a group, managing your breathing and dealing with the elements (current, wind, swell).
Each outing is tailored to the group's level and accompanied by an experienced professional coach.
The internship is complemented by training plans, muscle strengthening sessions, video analyses, as well as recovery time: stretching, sophrology and massage.
A complete, structured and accessible stay, to progress, push your limits and reconnect with the water in one of the most beautiful bodies of water in Brittany.