• Trek to the heart of Annapurna and the Narphu Valley
  • Trek to the heart of Annapurna and the Narphu Valley
  • Trek to the heart of Annapurna and the Narphu Valley
  • Trek to the heart of Annapurna and the Narphu Valley
  • Trek to the heart of Annapurna and the Narphu Valley
  • Trek to the heart of Annapurna and the Narphu Valley
  • Trek to the heart of Annapurna and the Narphu Valley
  • Trek to the heart of Annapurna and the Narphu Valley
Annapurnas

Trek to the heart of Annapurna and the Narphu Valley

Réf : EBXCVS

In summary

  • Sports
  • Duration
    17 days
  • Level
    Confirmed

    Levels

    Hiking / Trekking

    Beginner
    For those wishing to walk for up to 3 hours with minimal elevation gain (max. 300m) along roads, tracks, trails, or rolling terrain. Suitable for everyone.
    Intermediate
    For those wishing to hike for 4 to 5 hours a day, covering an elevation gain of around 600m on trails. You hike occasionally and are in good physical condition.
    Confirmed
    For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.
    Advanced
    For those wishing to undertake multi-day hikes involving over 6 hours of walking and an elevation gain of 700 to 1,200 meters, off-trail or over rugged terrain. High-altitude sections are possible. You engage in endurance sports several times a week, hike regularly, and are in excellent physical condition.
    Expert
    For those who want a challenging hike of 7 to 8 hours per day with over 1200 meters of elevation gain off-trail or on rough terrain. High-altitude sections. You have been practicing high-intensity endurance sports several times a week for several years, and you are training for this event.
  • Destination
    Himalaya / Annapurnas
  • Age
    From 14 - 75 years
  • CO₂-Emissions
    223.42 kg CO2
  • Type of stay
    This group trip is perfect for travelers who want to experience a sporting adventure with other enthusiasts and be guided.
    Type of stay
    In a group
  • Languages
    🇬🇧
    English

In a few words

Embark on an exceptional adventure in the heart of the Annapurna region , combining the intensity of the classic circuit with the rare and secluded exploration of the Nar and Phu valleys . After leaving the main route at Koto , you enter a pristine world , reminiscent of ancient Tibet , made up of sculpted canyons , high arid plateaus , and dry-stone villages clinging to the mountainside.

Here, the experience is as much cultural as it is wild : centuries-old monasteries , authentic encounters , and living traditions mark your progress in an environment of raw and striking beauty . The Kang-La pass marks a turning point: you then reach the famous Thorong La pass , at over 5,400 meters, to complete a legendary and challenging loop.

This off-the-beaten-path trek combines isolation, heritage and high altitude , for hikers seeking a powerful and uncrowded route , at the crossroads of history and adventure.

The highlights

  • A rare immersion in the secret valleys of Nar and Phu
  • Living Tibetan culture and timeless landscapes
  • Crossing two legendary mountain passes: Kang-La and Thorong La
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Photos

Sport

Level

Hiking / Trekking

Confirmed

Levels

Hiking / Trekking

Beginner
For those wishing to walk for up to 3 hours with minimal elevation gain (max. 300m) along roads, tracks, trails, or rolling terrain. Suitable for everyone.
Intermediate
For those wishing to hike for 4 to 5 hours a day, covering an elevation gain of around 600m on trails. You hike occasionally and are in good physical condition.
Confirmed
For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.
Advanced
For those wishing to undertake multi-day hikes involving over 6 hours of walking and an elevation gain of 700 to 1,200 meters, off-trail or over rugged terrain. High-altitude sections are possible. You engage in endurance sports several times a week, hike regularly, and are in excellent physical condition.
Expert
For those who want a challenging hike of 7 to 8 hours per day with over 1200 meters of elevation gain off-trail or on rough terrain. High-altitude sections. You have been practicing high-intensity endurance sports several times a week for several years, and you are training for this event.
For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.

In figures

Trekking

  • Average duration/day: 6h
  • Average distance/day: 12 km

Management

During this stay, a supervisor will be present to guide and assist you.
Band : 1 supervisor for 1 to 15 people
Languages ​​spoken:
🇬🇧
English
Supervisor

Management

Security

Your trek will be led by a highly experienced, government-certified trek leader who is professionally trained in wilderness first aid, the principles of "Leave No Trace," and map reading and navigation skills. He is assisted by assistant guides who are also trained in wilderness first aid and capable of assuming the role of lead guide if necessary, ensuring continuous supervision and safety throughout the trip.

The itinerary has been designed to meet international high-altitude trekking standards, with an average daily ascent of approximately 500 meters. This gradual ascent program is specifically designed to promote effective acclimatization, significantly reducing the risk of altitude-related problems and contributing to a safe and successful trek.

With over 20 years of experience in the trekking and adventure travel industry, we are committed to earning and maintaining your trust by providing you with the highest quality service.

Your safety is our top priority, and we look forward to welcoming you on this memorable journey.

Learn more about supervision

Program

Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
  • map

    Arrival in Kathmandu

    • Transportation Minibus - 00h35 - 8km
    • Accommodation 3-star hotel
    • Breakfast not included
    • Lunch not included
    • Dinner included

    Upon arrival at Tribhuvan International Airport, you will be warmly greeted by our representative and escorted to your hotel. The day is free for you to acclimatize to the vibrant atmosphere of Nepal's capital. At 1:00 PM, you will attend a briefing with your lead guide for the upcoming trip, followed by an opportunity to make any last-minute equipment purchases or exchange currency. The day will conclude with a welcome dinner of an authentic Nepalese thali at a highly regarded local restaurant.

    Day 1

Accommodation

During this stay, you will sleep in several different accommodations.

Access

Departure
Tribhuvan International Airport, Kathmandu
Day 1 : 14h00
End of stay
Hotel Yukhang
Day 17

Go to the starting point

Access by car
Travel to the place of stay with parking available
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Price details

The price includes

  1. Two night 3-Star level hotel accommodation in Kathmandu
  2. One night 3-Star level hotel accommodation in Pokhara
  3. Basic tea house accommodation for 13 Nights during trekking
  4. International airport arrival pickup and drop,
  5. All required ground transfers: Kathmandu – Dharapani, Muktinath – Tatopani, & Pokhara to Kathmandu,
  6. All Permits, Entrance Fees & Government Taxes where applicable,
  7. Crew: 1 English Speaking Trek Leader, Assistant Leader (1:4 ratio) & Support Staff (1:2 ratio), who will carry maximum 10 kg load from one customer,
  8. Welcome dinner (Nepali Thali)
  9. Insurance, wages, meals and accommodation for crew members
  10. Industry standard first aid kit

The price does not include

  1. Tourist Visa Fees,
  2. Insurance (Travel, Health, Medical Helicopter Evacuation & Trip Cancellation)
  3. Food and Beverages not mentioned in the inclusion
  4. International Flights
  5. Late check-out fees
  6. Electricity, Hot Shower, Hot Water and Wi-fi
  7. Anything not mentioned in the inclusions

Options

You will be able to select these options when booking.
  1. Airplane Transfer : CHF104.50 / person
  2. Flex fare and insurance

Practical information

Specific formalities
F
Decathlon Travel Partner

Our partner team

5/5 (6 reviews) • 16 stays
Spécialisée dans les expéditions au cœur de l'Himalaya, notre agence locale est une experte reconnue du trekking au Népal. L'établissement propose une immersion totale au pied des géants de glace, alliant défi sportif et découverte profonde de la culture népalaise. Des sentiers mythiques de l'Everest aux vallées reculées du Mustang, l'agence met son savoir-faire logistique et son expertise du terrain au service de parcours sécurisés et authentiques.
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Important conditions:
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