• Annapurna Tower and Thorong La Pass (5416 m)
  • Annapurna Tower and Thorong La Pass (5416 m)
  • Annapurna Tower and Thorong La Pass (5416 m)
  • Annapurna Tower and Thorong La Pass (5416 m)
  • Annapurna Tower and Thorong La Pass (5416 m)
  • Annapurna Tower and Thorong La Pass (5416 m)
  • Annapurna Tower and Thorong La Pass (5416 m)
  • Annapurna Tower and Thorong La Pass (5416 m)
  • Annapurna Tower and Thorong La Pass (5416 m)
  • Annapurna Tower and Thorong La Pass (5416 m)
Annapurnas

Annapurna Tower and Thorong La Pass (5416 m)

Réf : NANEXGOX

In summary

  • Sports
    Hiking / Trekking
  • Duration
    16 days
  • Level
    Confirmed

    Levels

    Hiking / Trekking
    Beginner
    For those wishing to walk for up to 3 hours with minimal elevation gain (max. 300m) along roads, tracks, trails, or rolling terrain. Suitable for everyone.
    Intermediate
    For those wishing to hike for 4 to 5 hours a day, covering an elevation gain of around 600m on trails. You hike occasionally and are in good physical condition.
    Confirmed
    For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.
    Advanced
    For those wishing to undertake multi-day hikes involving over 6 hours of walking and an elevation gain of 700 to 1,200 meters, off-trail or over rugged terrain. High-altitude sections are possible. You engage in endurance sports several times a week, hike regularly, and are in excellent physical condition.
    Expert
    For those who want a challenging hike of 7 to 8 hours per day with over 1200 meters of elevation gain off-trail or on rough terrain. High-altitude sections. You have been practicing high-intensity endurance sports several times a week for several years, and you are training for this event.
  • Destination
    Himalaya / Annapurnas
  • Age
    From the age of 18
  • CO₂-Emissions
    20 kg CO2
  • Type of stay
    This group trip is perfect for travelers who want to experience a sporting adventure with other enthusiasts and be guided.
    Type of stay
    In a group
  • Languages
    French
    English

In a few words

Let yourself be guided to the heart of Nepal for an extraordinary adventure on the legendary Annapurna Circuit . Starting in Jagat, the route gradually ascends along the Marsyangdi River gorge, offering a striking transition between verdant rice paddies, high-altitude forests, and traditional villages. This smooth progression ensures optimal acclimatization before facing the icy giants.

In Manang, immersing yourself in the culture of Nepalese-Tibetan ethnic groups steeped in Buddhism prepares you for the ultimate challenge: crossing the famous Thorung La pass , perched at 5,416 meters . This demanding highlight reveals an exceptional 360° panorama of the Himalayas. As you descend into the arid, mineral landscapes of Mustang , you will discover Muktinath , a major spiritual pilgrimage site.

After exploring authentic valleys and villages, a domestic flight will take you to Pokhara . This final leg of your journey offers a relaxing interlude on the shores of Phewa Lake , facing the captivating silhouette of Machhapuchhare , leaving lasting memories etched in your mind.

The highlights

  • The challenge of the Thorong La pass (5416 m) in the heart of the Himalayas
  • From subtropical rice paddies to the arid high plateaus of the Annapurnas
  • A rare immersion, between preserved Tibetan villages and spectacular landscapes
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Photos

Sport

Level

Hiking / Trekking

Confirmed

Levels

Hiking / Trekking
Beginner
For those wishing to walk for up to 3 hours with minimal elevation gain (max. 300m) along roads, tracks, trails, or rolling terrain. Suitable for everyone.
Intermediate
For those wishing to hike for 4 to 5 hours a day, covering an elevation gain of around 600m on trails. You hike occasionally and are in good physical condition.
Confirmed
For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.
Advanced
For those wishing to undertake multi-day hikes involving over 6 hours of walking and an elevation gain of 700 to 1,200 meters, off-trail or over rugged terrain. High-altitude sections are possible. You engage in endurance sports several times a week, hike regularly, and are in excellent physical condition.
Expert
For those who want a challenging hike of 7 to 8 hours per day with over 1200 meters of elevation gain off-trail or on rough terrain. High-altitude sections. You have been practicing high-intensity endurance sports several times a week for several years, and you are training for this event.
For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.

In figures

Hiking

  • Average duration/day: 6h
  • Average distance/day: 13 km
  • Average daily elevation gain: 714 m
  • Average daily descent: 551 m

Management

During this stay, a supervisor will be present to guide and assist you.
Languages ​​spoken:
French
English
Supervisor

Based in Nepal for many years, we guarantee an active and safe immersion thanks to our local teams. Your adventure guides, true specialists of the region, are 100% committed to helping you discover extraordinary places.

Upon arrival at your hotel in Kathmandu, you will be greeted by your French-speaking guide who will accompany you throughout your stay.

  1. This trip is led by a French-speaking Nepalese trekking guide.
  2. A local team will be present during the trek. Here is its composition (which varies depending on the size of the group and the logistics required):
  3. Porters : During the trek, our belongings are carried by porters. Porterage is a long-standing tradition in Nepal, dictated by the rugged terrain. It's not uncommon to see locals on the trails carrying loads of over 70 kg! We are very committed to the working conditions of our team and ensure our porters work in the best possible conditions (fair wages, limited expenses, insurance, and appropriate equipment are provided to all). On our trips, we provide one porter for every two travelers. Therefore, we kindly ask you to limit your belongings to 12 kg per person.
  4. Assistant guides : In addition to the French-speaking guide, non-French-speaking assistant guides are present. They are responsible for providing active assistance to clients, including opening or closing tents.

Program

Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
  • map

    Flight to Kathmandu (flight not included)

    • Breakfast not included
    • Lunch not included
    • Dinner not included
    Flight to Kathmandu.
    Day 1

Note

This itinerary is provided as a guide only: depending on weather and operational conditions, your tour guide may modify this itinerary for your safety and that of the group.

Accommodation

During this stay, you will sleep in several different accommodations.
🏨 3-star hotel

In Kathmandu and Pokhara, you will stay in comfortable 3-star hotels (local standards) located near the city center. You will have an air-conditioned twin or double room with a private bathroom and hot water.

🏠 Lodge

A Nepalese house equipped to accommodate hikers. Most often, you'll find twin rooms (two single beds per room) with 5-6 cm thick mattresses and pillows. In some high-altitude lodges, only dormitory-style rooms with 5 or 6 beds are available. The rooms are not heated: bring a sleeping bag suitable for cold temperatures (between -5°C and 10°C depending on the season). Bathrooms are shared, and hot showers cost extra (approximately €2 per person).

Access

Departure
Katmandou, Népal
Day 1
End of stay
Katmandou, Népal
Day 16

Your

Go to the starting point

Access by plane
The nearest airport isAéroport de Katmandou

Travel within the country:

  1. Land transfers in private vehicles (minibus or off-road vehicle) reserved for our groups (Between Kathmandu and Ngadi, between Kagbeni/Pokhara/Kathmandu)


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Price details

The price includes

  • Land transport mentioned in the program
  • Supervision by a French-speaking tour guide
  • The excursions detailed in the program
  • Accommodations as indicated in the itinerary
  • Meals as mentioned in the program

The price does not include

  1. International flights and airport taxes
  2. Visa fees.
  3. Personal expenses.
  4. The drinks.
  5. The optional meals mentioned in the program ( approximately €8 to €10 per meal )
  6. Tips for local staff (at your discretion), see the specific Additional Information section for more details.

Options

  1. Flex fare and insurance

Practical information

Specific formalities

Specifics

Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).


In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.

It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.


ℹ️ Information may change up to the departure date, remember to regularly check official websites.

Equipment

Equipment to bring

  • Lightweight crampons are recommended to facilitate walking when crossing the Thorong La pass in early spring (March-April). They can be purchased during the trek if needed.
  • Gaiters (optional, potentially useful in spring)
  • Telescopic hiking poles
  • Sleeping bag (comfort temperature -5/-10°C)
  • Headlamp and spare batteries
  • One 1.5 litre water bottle or two equivalent ones (camel bag or rigid water bottles)
  • Water filter or tablets for water treatment
  • Toiletries (preferably biodegradable products)
  • Quick-drying towel
  • Biodegradable cleaning wipes
  • Sunglasses with a high protection rating
  • High protection sunscreen
  • Hand sanitizer
  • Tissues
  • Toilet paper
  • Books, card games... to keep busy at the end of the day


Note: Some equipment can be rented on-site (sleeping bag, down jacket, crampons, etc.). Expect to pay around €35 ​​per item for a 2-week trip and €50 for 3 weeks (payable locally). If you wish to rent one or more items before your departure, please let us know so our local team can ensure everything is available upon your arrival. Feel free to contact us for more information.


For those who wish to use their trip to Nepal to help local communities, you can bring clothing, hiking equipment, or school supplies with you. Our local team will take care of delivering everything to a local NGO.

Clothing to bring

Appropriate mountain trekking gear is essential for this trip. Temperatures can vary from +30°C at the base to -20°C at the summit...

Recommended equipment for the trek:

  1. Cap or hat
  2. Neck warmer or scarf to protect yourself from the sun
  3. Warm hat
  4. T-shirt or shirt made of synthetic material (quick-drying)
  5. Thermal underwear for evenings and days at high altitude
  6. Warm fleece jacket
  7. Jacket suitable for high-altitude trekking: windproof, waterproof and breathable
  8. Compact down jacket for breaks or evenings
  9. Comfortable walking pants
  10. Hiking boots suitable for high mountains: robust, comfortable, waterproof, and crampon-compatible
  11. A pair of lightweight gloves and a warm pair
  12. Lightweight shoes for evenings and travel days
  13. Sandals (useful after days of walking)
  14. Hiking socks
  15. Warm gloves
The Paulin team
Decathlon Travel Partner

The Paulin team

4.4/5 (1440 reviews) • 453 stays
For over 30 years, our local partner has been designing adventure walking trips around the world. Specializing in small-group treks, they cater to both casual hikers and seasoned trekkers seeking unspoiled natural environments and a return to the essentials. Their key strength? They own their own agencies in over 30 countries, guaranteeing complete trip creation from start to finish, without intermediaries. This direct, on-the-ground expertise ensures memorable active experiences and total freedom amidst breathtaking landscapes.
Discover their team and their trips
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