The Highlands in summer: the Laugavegur trek in complete autonomy
In summary
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Sports
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Duration8 days
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LevelConfirmed
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DestinationEurope / Iceland
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AgeFrom 18 - 90 years
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CO₂-Emissions62.83 kg CO2
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Type of stayIndependent traveler
In a few words
This trip invites you to experience one of Iceland's most beautiful hiking adventures, completely independently , amidst some of the country's most spectacular landscapes. Available only in July, August, and early September , when the Highlands are accessible, the Laugavegur trek traverses territories shaped by volcanic activity and glaciers, offering an incredible diversity of scenery: multicolored mountains, lava fields, vast desert plateaus, rivers to cross, and natural hot springs. Day after day, you progress at your own pace, carried along by the silence of the wide-open spaces and the feeling of freedom inherent in hiking in the wilderness.
Designed for hikers who want to be self-sufficient while benefiting from solid organization, this trip combines preparation, logistics, and freedom in the field. You'll follow a marked route, spend your nights in mountain huts or campsites, and experience total immersion in Icelandic nature. This trek is a challenging and profoundly transformative experience, where each stage reveals the raw power of the landscapes and the simple pleasure of moving forward, backpack on, along the trails.
The highlights
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One of the most beautiful treks in Iceland, to be done in complete autonomy
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Spectacular and highly varied volcanic landscapes, day after day.
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A complete immersion in the vast Icelandic landscapes
Photos
Sport
Level
Hiking / Trekking
In figures
Hiking
- Average duration/day: 6h
- Average distance/day: 14 km
- Average daily elevation gain: 118 m
- Average daily descent: 208 m
Management
To ensure a smooth and stress-free trip, you will receive a detailed travel itinerary including a day-by-day plan, practical information about the places you will be traveling through and visiting, and all the essential travel documents. This includes proof of booking for all planned services: transfers, accommodations, and activities, if applicable.
Mini-guides dedicated to the regions visited are also provided, with additional recommendations on must-see sites and restaurants. For the trek, a detailed topographic map of the route is also given to accompany you throughout the hike.
A road map is provided when needed, and French-speaking telephone support is available throughout your stay. You also have the option of joining a WhatsApp group for real-time weather and traffic updates, ensuring safe travel and hiking.
Program
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Arrival in Iceland
- Transportation Bus - 00h45 - 55km
- Accommodation 3-star hotel
- Breakfast not included
- Lunch not included
- Dinner not included
Upon arrival, a transfer will take you to Reykjavík. An optional stop at the Blue Lagoon offers the chance to enjoy a swim in its warm, turquoise, milky waters. You will then travel to the world's northernmost capital, where you can explore landmarks such as the stunning Hallgrímskirkja Church and the iconic Harpa Opera House.
Day 1 -
Route to Landmannalaugar
- Transportation Bus - 03h20 - 190km
- Accommodation Refuge
- Breakfast included
- Lunch not included
- Dinner not included
You'll depart early in the morning by bus from Reykjavík bus station towards Landmannalaugar, one of the most spectacular regions of the Icelandic Highlands. The journey, already rich in scenery, will take you through vast, wild, and colorful landscapes. You'll arrive in Landmannalaugar in the late morning and can then take some time to relax and unwind in the campsite's natural hot springs – a unique moment of relaxation in the heart of this exceptional volcanic environment.
Day 2 -
The trek begins on the legendary Laugavegur trail.
- Activity Hiking
- Duration of the activity 5h
- Distance 12 km
- Positive elevation gain 470 m
- Accommodation Refuge
- Breakfast not included
- Lunch not included
- Dinner not included
Today you embark on your first hike on the legendary Laugavegur Trail, one of Iceland's most iconic trekking routes. Throughout the day, you'll traverse a stunning diversity of landscapes: vast, solidified lava flows, geothermal areas dotted with hot springs, fumaroles, and solfataras with their mineral hues. This immersion in the heart of raw and ever-changing nature marks the beginning of your Highland adventure. At the end of the day, you'll reach Hrafntinnusker, nestled in a spectacular volcanic and mineral landscape, where you'll spend the night.
Day 3 -
Hiking in the heart of geothermal areas and their hot springs.
- Activity Hiking
- Duration of the activity 5h
- Distance 12 km
- Negative elevation 490 m
- Accommodation Refuge
- Breakfast not included
- Lunch not included
- Dinner not included
Today, you'll traverse the Jökultungur region, a vast plateau marked by intense geothermal activity. The landscape is dotted with numerous turquoise hot springs, from which rise plumes of white steam accompanied by a strong sulfurous odor, a reminder of the powerful natural forces at work. On the horizon, the pristine silhouettes of the Tindfjallajökull, Mýrdalsjökull, and Eyjafjallajökull glaciers gradually appear, offering a striking contrast to the volcanic landscape you've just crossed. At the end of the day, you'll reach Álftavatn, the "swan lake," nestled in a peaceful, open setting, where you'll settle in for the night.
Day 4 -
Hiking across the vast expanses of the black sand desert.
- Activity Hiking
- Duration of the activity 7h
- Distance 15 km
- Negative elevation 40 m
- Accommodation Refuge
- Breakfast not included
- Lunch not included
- Dinner not included
You resume your trek and reach the old stables of Hvanngil, remnants of human presence in these isolated lands. The path then continues across the vast black sand desert of Mælifellssandur, a stark, mineral landscape that accentuates the feeling of immensity and solitude. You then enter the Emstrur region, dominated by wide open spaces and striking contrasts. The Botnar refuge finally appears, ideally situated opposite the imposing Mýrdalsjökull ice cap. Near the refuge, you set off to explore the impressive Markarfljót canyon, deeply carved into the rock, offering spectacular panoramas of this valley sculpted by glacial meltwater.
Day 5 -
Final stage of your hike.
- Activity Hiking
- Duration of the activity 6h
- Distance 16 km
- Negative elevation 300 m
- Accommodation Refuge
- Breakfast not included
- Lunch not included
- Dinner not included
Here you are! You're embarking on the final 15 kilometers of your expedition, following the Emstrur ravine and the mighty Markarfljót river, whose glacial waters have profoundly sculpted the landscape. After several days spent traversing mineral deserts and austere volcanic expanses, the scenery gradually changes: the vegetation becomes denser, mosses and shrubs reappear, bringing a sense of renewal. This gradual transition heralds your imminent arrival at Þórsmörk, a verdant oasis nestled between glaciers and mountains, the culmination of this exceptional adventure.
Day 6 -
Back to Reykjavík
- Transportation Bus - 02h - 130km
- Accommodation 3-star hotel
- Breakfast not included
- Lunch not included
- Dinner not included
You'll spend the morning exploring Þórsmörk, a verdant haven nestled between glaciers and mountains. Depending on your preferences, you can visit Sönghellir Cave, nicknamed the "Song Cave" for its unique acoustics, or climb the small mountain of Valahnúkur. From its summit, you'll be treated to stunning panoramic views of the surrounding valleys, glacial rivers, and the region's contrasting landscapes.
In the afternoon, you take the bus to Reykjavík, arriving in the evening. The rest of the day is free, giving you time to stroll around the capital, enjoy its warm atmosphere, cafes, restaurants, or lively neighborhoods.
It is also possible to add an extra night in Reykjavík to further explore the city or to include additional activities, according to your preferences.
Day 7 -
End of stay
- Transportation Bus - 00h45 - 55km
- Breakfast included
- Lunch not included
- Dinner not included
Your stay in Iceland is drawing to a close. Depending on your flight schedule, a transfer will be arranged to Keflavík International Airport. You leave the island with lasting memories, marked by the diversity of the landscapes you've seen, the intensity of the experiences you've had, and the unique atmosphere of this extraordinary destination.
Day 8
Note
This trek is entirely self-supported, taking place in the heart of the Icelandic Highlands, in remote and difficult-to-access areas. Luggage transfers are neither included nor possible : each participant must carry all their personal belongings in a backpack suitable for multi-day hiking.
Before departure, you will receive a detailed list of equipment to bring. This will include essential technical clothing, hiking gear, overnight supplies, and recommended items for safe travel in this wild environment.
Nights in mountain huts cannot be guaranteed before the official opening of bookings , as places are very limited. However, camping is always possible along the route. If needed, we can arrange camping equipment rental to simplify your planning. Please note: the accommodations described are for informational purposes only and are subject to availability at the time of booking.
Meals are not included during the trek; you will therefore need to bring and carry all your food for the duration of the hike. It is recommended to choose light, energy-rich, and easy-to-prepare meals. Water is available along the way, but suitable containers are necessary.
This trek is for travelers in good physical condition , used to or prepared for hiking with porterage, and aware of the descent.
Accommodation
Access
Go to the starting point
Price details
The price includes
- 2 nights in a guesthouse or hotel, in a single room with private bathroom and breakfast included
- 5 nights camping (possibility of nights in a mountain refuge, subject to availability and at an additional cost) without breakfast
- Return transfers between Keflavík International Airport and your accommodation in Reykjavík
- Return bus transfers from the capital to the interior
- Your travel documents include: a topographic map of Landmannalaugar, a detailed itinerary for your trip, and mini-guides for each region visited.
- Continuous, uninterrupted telephone support in French, and inclusion in a WhatsApp group for monitoring traffic and weather conditions
The price does not include
- Round-trip flights to Iceland
- Travel insurance
- Luggage carrying
- Meals at campsites or mountain huts, lunches, dinners and drinks
- Showers are available for a fee at the refuge, payable on site.
- Sleeping bags for your nights in mountain huts
- Camping equipment
- Personal expenses
- Possible activities
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
The Sidonie team
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