Yoga and hiking weekend in the Vercors region near Autrans
In summary
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Sports
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Duration3 days
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LevelAll levels
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DestinationVercors Massif / Autrans-Méaudre en Vercors
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AgeFrom 18 - 70 years
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CO₂-Emissions20.98 kg CO2
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Type of stayIn a group
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Languages
French
English
In a few words
Take a beneficial break in the heart of the Vercors Regional Natural Park with this Yoga & Hiking stay at L'Escandille , in Autrans.
A weekend to move gently , breathe deeply and reconnect with nature .
Each day, alternate between accessible walks on the Vercors trails and yoga sessions adapted for everyone, led by a passionate and caring team.
Set in a 12-hectare green space , between soothing forests and inspiring panoramas , you can enjoy an ideal setting to slow down and refocus.
For your well-being, free access to relaxation facilities awaits: indoor pool , hot tub , hammam , sauna . Comfortable accommodation and balanced cuisine complete this rejuvenating break.
A stay to experience solo, as a couple or with friends , to find a balance between movement and serenity .
The highlights
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A perfect balance between movement and serenity
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An inspiring natural setting
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A practice accessible to all
Photos
Sport
Level
Hiking / Trekking
In figures
Yoga
- Average duration/day: 1h
- 1 average daily practices
Hiking
- Average duration/day: 4h30
- Average distance/day: 7 km
- Average daily elevation gain: 355 m
Management
French
English
Program
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Day 1: Welcome and start of program.
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 1
- Accommodation Holiday Villages
- Breakfast not included
- Lunch included
- Dinner included
Arrival in the afternoon , settling in and exploring the site.
At the end of the day, the first yoga session will take place from 6pm to 7pm , to gently ease into the rhythm of the stay.
Day 1 -
Day 2: Hikes to Sabots and La Buffe with a Yoga session.
- Activity Hiking
- Duration of the activity 6h
- Distance 9 km
- Positive elevation gain 470 m
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 1
- Accommodation Holiday Villages
- Breakfast included
- Lunch included
- Dinner included
In the morning , hike to Les Sabots (+150m, 6km round trip), an ideal introductory walk to get warmed up, observe the surrounding nature and spot traces of local life .
In the afternoon , head towards La Buffe (+320m, 3km round trip), an outing on the northern ridges of the Vercors , to discover the geology of the massif and its characteristic landscapes.
At the end of the day , from 6pm to 7pm , enjoy a yoga session to refocus and relax your body after walking.
Day 2 -
Day 3: Yoga session and departure for the hike to La Croix de Jaume.
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 1
- Activity Hiking
- Duration of the activity 3h
- Distance 5 km
- Positive elevation gain 240 m
- Breakfast included
- Lunch included
- Dinner not included
In the morning , from 8am to 9am , a gentle start to the day with a yoga session .
Then at 9:15 am , departure for a hike towards the Croix de Jaume (+240m, 5km round trip), a walk on forest paths , with a passage over the ridges and superb views over the Lans valley and the Chartreuse massif.
Departure in the early afternoon , after lunch on site .
Rooms must be vacated before 10am .
Day 3
Accommodation
Access
Go to the starting point
The nearest train station is Grenoble, located approximately 35 km from L'Escandille.
- From Paris : take a direct TGV to Grenoble
- From Grenoble : at the adjacent bus station, take bus T64 then T66 towards Autrans. Buses run regularly every day of the week. Once in Autrans, L'Escandille is about 1.5 km from the village center.
- From Paris : take the A6 motorway towards Lyon, then the A7 towards Valence. Next, take the A49 towards Grenoble and exit at junction 14 towards Villard-de-Lans. Follow the D531 to Autrans-Méaudre en Vercors.
- From Grenoble : take the D531 towards Sassenage, then continue towards Villard-de-Lans and follow the signs for Autrans-Méaudre en Vercors
Price details
The price includes
- Accommodation
- The Restoration
- Guided hikes by a qualified mountain guide and supervised yoga sessions
- Transportation to the starting points of the hikes
- Access to the wellness area and facilities: indoor swimming pool , hot tub , hammam , sauna , fitness room and squash court
The price does not include
- Home transport to the Escandille holiday village.
- Tourist tax (€0.83 per night per person).
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
Equipment
Clothing to bring
- Appropriate equipment for practicing yoga (comfortable clothing, mat if possible)
- Clothing suitable for hiking in all weather conditions
- A pair of hiking boots
