Langtang Valley Trek & Tsergo Ri (4990m) all inclusive
In summary
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Sports
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Duration10 days
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LevelIntermediate
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DestinationNepal / Langtang
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AgeFrom 16 - 80 years
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CO₂-Emissions203.11 kg CO2
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Type of stayIndependent traveler
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Languages
English
In a few words
Less frequented than the major Nepalese treks, the Langtang Valley Trek offers a secluded immersion into the heart of the Himalayas , on the doorstep of Tibet . Dominated by Langtang Lirung (7,227 m) , the valley provides a powerful and inhabited landscape, where the mountain accompanies every step of the way.
From Syabrubesi , the trail ascends a narrow valley through subtropical forests of rhododendrons and bamboo , before opening up to increasingly expansive alpine landscapes. The route passes through Lama Hotel and Langtang village , culminating at Kyanjin Gompa (3,800 m) , a high-altitude village surrounded by glacial peaks and vast plateaus. The ascent is gentle , allowing for a natural and comfortable acclimatization .
One day is dedicated to the optional ascent of Tsergo Ri (4,990 m) , the highest point of the trek. The panorama encompasses the entire Langtang valley and, on a clear day, the Tibetan mountains , including Shishapangma .
Marked by the 2015 earthquake , the valley has recovered thanks to its inhabitants. This solidarity trek allows you to stay in local lodges and share in the daily life of a deeply Buddhist Tamang culture.
A balanced journey, committed without being extreme , ideal for discovering a wilder , more human and more authentic Himalayas, far from the crowds .
The highlights
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A secluded Himalayan paradise, far from the crowds.
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A natural progression up to 4,990 m
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A meaningful trek in the heart of Tamang villages
Photos
Sport
Level
Hiking / Trekking
In figures
Hiking
- Average duration/day: 6h
- Average distance/day: 10 km
- Average daily elevation gain: 586 m
- Average daily descent: 586 m
- Exposed Passages: Yes
Management
Sudip Lingthep is a Nepalese guide with a passion for the mountains, which he has been leading for over 15 years . Highly experienced and perfectly familiar with the Langtang region, he knows its trails and conditions like the back of his hand.
A kind, calm, and attentive guide, Sudip places great importance on everyone's safety and well-being. His warm approach, combined with his infectious laughter, naturally creates a pleasant atmosphere throughout the trek. He speaks fluent English and generously shares his knowledge of local culture and mountain life.
In case of unavailability, the trek would be led by another experienced, English-speaking Nepalese guide who shares the same values.
Program
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Arrival in Kathmandu
- Transportation Car - 00h15 - 6km
- Accommodation 3-star hotel
- Breakfast not included
- Lunch not included
- Dinner included
Altitude: 1,400 m
Welcome to Nepal!
Upon your arrival at Kathmandu International Airport, a driver will be waiting to transfer you to your hotel, located in the heart of the Nepalese capital. Depending on your arrival time, the journey may offer a glimpse of local life.
From the moment you step out of the airport, the atmosphere of Kathmandu is revealed: bustling streets, scooters, colorful markets, and the aroma of spices wafting through the air. A first immersion in the vibrant energy of the city.
At the hotel, you will be met by your guide and shown to your room . Depending on your arrival time, you will have free time to rest, adjust to the time difference, or begin exploring the surrounding area.
At the end of the day, the first briefing and welcome dinner will be held : presentation of the itinerary, the local team and the major stages of the upcoming trek.
Day 1 -
Route to Langtang and first walk to Tiwari
- Transportation Car - 06h - 120km
- Activity Hiking
- Duration of the activity 1h
- Distance 3 km
- Positive elevation gain 100 m
- Accommodation Hostel
- Breakfast included
- Lunch included
- Dinner included
Altitude: 1,560 m
Early departure from Kathmandu towards Syabrubesi , the starting point of the trek. The road winds through the hills and valleys of central Nepal, already offering beautiful glimpses of rural life and Himalayan landscapes.
Upon arrival in Syabrubesi, the trek begins with a gentle initial walk to warm up and gradually settle into the pace. The trail follows the valley and leads peacefully to the village of Tiwari , the first stop on the trek.
This short warm-up allows you to recover from the journey while starting the acclimatization process gently.
Day 2 -
Trek to Lama Hotel
- Activity Hiking
- Duration of the activity 6h
- Distance 9 km
- Positive elevation gain 900 m
- Accommodation Hostel
- Breakfast included
- Lunch included
- Dinner included
Altitude: 2,500 m
This day marks a true entry into the Langtang Valley . The trail follows the river and gradually winds its way into a dense subtropical forest of bamboo, rhododendrons, and lush trees. The atmosphere becomes wilder and calmer, with numerous shaded sections and a feeling of total immersion.
The route progresses steadily, alternating between climbs and flatter sections, all while following the river valley. The forest becomes increasingly dense as we gain altitude, until we reach Lama Hotel , a small hamlet nestled among the trees where we will spend the night.
Day 3 -
Ascent towards Langtang village and alpine landscapes
- Activity Hiking
- Duration of the activity 8h
- Distance 12 km
- Positive elevation gain 1000 m
- Accommodation Hostel
- Breakfast included
- Lunch included
- Dinner included
Altitude: 3,494 m
The trail continues its gradual ascent, slowly leaving the dense forest behind and entering an alpine environment . The vegetation changes markedly, giving way to more open pine and maple forests, offering beautiful views of the surrounding peaks.
As you gain altitude, the panoramas open up and Langtang Lirung (7,227 m) becomes increasingly prominent, dominating the valley. The hike takes place amidst a high mountain landscape, until you reach Langtang village , nestled in the heart of a vast mountain cirque. This village, rebuilt after the 2015 earthquake, marks an important stage of the trek and offers a first glimpse of life at altitude.
Day 4 -
Trek to Kyanjin Gompa
- Activity Hiking
- Duration of the activity 4h
- Distance 7 km
- Positive elevation gain 400 m
- Negative elevation 100 m
- Accommodation Hostel
- Breakfast included
- Lunch included
- Dinner included
Altitude: 3,800 m
The valley opens up wide for this shorter day, offering a spectacular alpine atmosphere . The trail crosses vast high plateaus and progresses gently through the heart of an open valley, surrounded by snow-capped peaks. The walk is easy and allows you to fully appreciate the scenery.
Arrival in Kyanjin Gompa , an iconic village in Langtang located at 3,800 meters , surrounded by glaciers and majestic mountains. The afternoon is dedicated to an acclimatization hike to a viewpoint overlooking the valley. This short climb helps to adjust to the altitude.
From the heights, the view opens onto Langtang Lirung , Gangchempo and many Himalayan peaks, with a striking perspective over the entire Langtang valley.
Day 5 -
Altitude excursion to Tsergo Ri (4,990 m)
- Activity Hiking
- Duration of the activity 10h
- Distance 9 km
- Positive elevation gain 1200 m
- Negative elevation 1200 m
- Exposed passages Yes
- Accommodation Hostel
- Breakfast included
- Lunch included
- Dinner included
Altitude: 4,990 m
An early morning departure for a memorable day at altitude, starting from Kyanjin Gompa. The trail climbs gradually through alpine pastures and high-altitude meadows , offering increasingly expansive views across the entire Langtang Valley. The atmosphere is decidedly high mountain, open and silent.
As you gain altitude, the terrain becomes more mineral, with a final section that is rockier and more sustained , requiring concentration but without any technical difficulty. The effort is rewarded upon reaching the summit of Tsergo Ri (4,990 m) .
From the summit, the panorama is exceptional: a sweeping view over the entire Langtang valley, the surrounding peaks, and on a clear day, as far as the mountains of Tibet, including Shishapangma . After a break at the summit, descend via the same route back to Kyanjin Gompa .
Day 6 -
Descent to Lama Hotel and return to the forest
- Activity Hiking
- Duration of the activity 8h
- Distance 18 km
- Positive elevation gain 300 m
- Negative elevation 1600 m
- Accommodation Hostel
- Breakfast included
- Lunch included
- Dinner included
Altitude: 2,500 m
After days spent at high altitude, the trek begins its gradual descent through the Langtang Valley. The trail follows the ascent route, offering a fresh perspective on the landscapes.
As the altitude decreases, the forest reappears . The contrast with the stark, rocky landscapes of the previous days is striking. The hike, mostly downhill, remains challenging due to the distance, but allows for gradual recovery after the ascent of Tsergo Ri.
Arrival at Lama Hotel , nestled in the heart of the forest, for the evening.
Day 7 -
Return to Syabrubesi and relaxation at the hot springs
- Activity Hiking
- Duration of the activity 6h
- Distance 11 km
- Positive elevation gain 200 m
- Negative elevation 1200 m
- Accommodation Hostel
- Breakfast included
- Lunch included
- Dinner included
Altitude: 1,450 m
Last day of hiking in the Langtang Valley. The trail continues its descent through the forest and alongside the river. The walking is easy and allows for one last enjoyment of the verdant landscapes before reaching the valley floor.
Arrival in Syabrubesi , a lively little town marking the end of the trek.
At the end of the day, there is the possibility of relaxing in the village's natural hot springs , a moment particularly appreciated after several days of hiking in the mountains.
Day 8 -
Back to Kathmandu
- Transportation Car - 06h - 200km
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner included
Altitude: 1,350 m
Departure from Syabrubesi for the return trip to Kathmandu by comfortable bus. The route crosses hills, valleys and Nepalese villages, offering a final immersion in the country's rural landscapes.
Arrival in Kathmandu at the end of the day and transfer to the hotel . Free time to rest, enjoy a hot shower, stroll through the lively districts of the capital or celebrate the end of the trek with dinner.
Day 9 -
Departure - Return to your “base camp”
- Transportation Car - 00h15 - 6km
- Breakfast included
- Lunch not included
- Dinner not included
It's time to say goodbye.
Depending on your flight schedule, transfer to Kathmandu International Airport.
Last smiles, last exchanges with the local team, before heading back to your base camp .
The images, voices and emotions of the Himalayas still resonate long after… like an invitation to return, one day, to walk these paths again.
Day 10
Accommodation
- Twin room
- Triple room
Access
Arrival and departure are in Kathmandu . It is recommended to arrive, ideally the day before the start of the trek , in order to recover from the journey and to enjoy an initial period of adaptation.
Upon your arrival at Kathmandu airport, you will be greeted by our local team, regardless of your flight's landing time. Transfer to the hotel is provided.
Similarly, on the day of your return, transfers are arranged according to your international flight schedule. You will be accompanied to the airport for a stress-free departure.
Once there, all the logistics are handled by our team: all you have to do is relax and fully enjoy the adventure.
Go to the starting point
Price details
The price includes
- Airport pick-up at Kathmandu and transfers to and from the airport, according to arrival and departure times
- All transfers and internal transport necessary for the smooth running of the stay
- Accommodation for the entire duration of the stay
- Hotel in Kathmandu
- Lodges during the trek
- Full board for the entire duration of the trek
- Post-walk tea during the trek
- Trekking permits, TIMS cards, and national park entrances
- Experienced and certified English-speaking local guide
- The group first aid kit and emergency equipment
- Access to a medical service specializing in altitude medicine, available 24/7 (in case of emergency only)
- 24-hour emergency assistance service throughout your stay
- Complete coordination of the stay before and during the trip
- A WhatsApp group for pre-departure preparation
The price does not include
- International flights
- Visa fees upon arrival in Nepal
- Personal porter (option to be booked in advance)
- Meals not included in the program
- Extra drinks
- Hot showers in the lodges (depending on the lodge, sometimes included, sometimes charged on site; approximately €2)
- Personal expenses
- Tips for the local team (guide, porters)
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
Equipment
Equipment provided on site
- Satellite phone
- Group first aid kit
- High altitude detector (acclimatization monitoring)
- Communication radio
Equipment to bring
- Telescopic hiking poles
- 40–50 L trekking backpack
- Sleeping bag -10°C to -15°C comfort (often sufficient in lodges)
- Headlamp + spare batteries
- Water bottle or hydration system (minimum 2 L)
- Survival blanket
- Lightweight, quick-drying towel
- Toiletries kit (biodegradable products recommended)
- Toilet paper
- Bags for waste
- Camera
- Travel journal + pen
- Cash (villages without ATMs)
- Passport, visa and travel documents
- Personal medications
- Small personal first aid kit
- External chargers and batteries
- Category 4 sunglasses (altitude-specific)
- SPF 50+ sunscreen
- SPF 50+ Lip Stick
- Anti-chafing cream
- Compeed-type plasters
Clothing to bring
- Insulated and waterproof trekking shoes, suitable for cold temperatures
- Trekking clothing: recommended layering system:
- 2–3 long-sleeved technical t-shirts (merino recommended)
- Breathable technical underwear
- 1 pair of thermal tights (evening, cold mornings, lodges)
- 1 warm fleece or breathable thermal jacket
- 1 lightweight down jacket (synthetic or down) for breaks and evenings
- 1 waterproof and windproof jacket (Gore-Tex type or equivalent)
- 1 pair of waterproof/windproof trousers
- 1 pair of warm trekking trousers (softshell or equivalent)
- 2 pairs of gloves: 1 thin pair (for walking) + 1 warm pair (for cold mornings and evenings)
- 1 warm hat
- 1 neck warmer / buff
- 3–4 pairs of warm trekking socks (wool recommended)
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