Hiking and yoga in the heart of the wide open spaces of the Vercors
In summary
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Sports
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Duration5 days
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LevelIntermediate
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DestinationVercors Massif / Autrans-Méaudre en Vercors
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AgeFrom 12 - 90 years
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CO₂-Emissions66.9 kg CO2
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Type of stayIn a group
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Languages
French
In a few words
Starting from Autrans , this guided trek in the Vercors invites you to explore one of the most unspoiled mountain ranges in the Alps . Between the spectacular limestone formations of the Bec de l'Orient and the vast alpine pastures of La Molière , the route crosses open landscapes offering superb panoramas of the Alpine peaks.
Accompanied by an expert local guide , you'll set off to discover unspoiled wildlife and a remarkable natural environment. The days of hiking are punctuated by yoga sessions in the heart of nature , providing moments of respite amidst the vast open spaces, allowing you to release tension and reconnect with what truly matters.
This harmonious stay blends hiking, wellness, and contemplation in a friendly , small-group atmosphere. After your exertions, you'll enjoy the comfort of a welcoming 3-star hotel , ideal for relaxing and savoring gourmet cuisine showcasing local produce.
A rejuvenating experience in the heart of the Vercors , perfect for (re)discovering your body, slowing down and immersing yourself in nature .
The highlights
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All-inclusive stay, you arrive and depart without rushing
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A comfortable and cozy hotel with a gourmet restaurant
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Alternating hiking and yoga sessions for optimal well-being
Photos
Sport
Level
Hiking / Trekking
The expert's opinion
Intermediate level: Approximately 10 km, 4 to 4.5 hours of walking and an average elevation gain of 350m (max 550m) per day, no technical difficulties, easy to moderate paths and trails
Yoga level: beginner to intermediate. No need for regular practice; the instructor will suggest poses adapted to your level.
In figures
Yoga
- Average duration/day: 1h
- 1 average daily practices
Hiking
- Average duration/day: 4h30
- Average distance/day: 10 km
- Average daily elevation gain: 367 m
- Average daily descent: 617 m
Management
French
- The hikes are led by a French state-certified mountain guide specializing in the Vercors region.
- Yoga sessions are led by Giovanna Crippa, a certified Vinyasa Yoga instructor.
Program
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Welcome
- Accommodation 3-star hotel
- Breakfast not included
- Lunch not included
- Dinner included
Arrival at the hotel in Autrans between 5pm and 7pm. Dinner and presentation of the stay.
Day 1 -
The Bec of the Orient
- Transportation Minibus - 00h10 - 5km
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 1
- Activity Hiking
- Duration of the activity 4h30
- Distance 10 km
- Positive elevation gain 300 m
- Negative elevation 550 m
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner included
You start the day with a first yoga session to prepare the body and mind and get you off to the best possible start.
After your yoga session, you'll have a short transfer from the hotel to the Plateau de Gève. Now you're ready for your first hike. This hike will take you to the old crossroads of timber-logging routes, passing by the Bec de l'Orient and the Prairie de Nave. Through lush spruce forests and along the limestone pavements (karst rock formations), you'll reach the ridges offering breathtaking views of the Isère River before a gentle descent back to the hotel. Once back at the hotel, relax by the pool.
Day 2 -
Moucherotte Promontory
- Transportation Minibus - 00h20 - 15km
- Activity Hiking
- Duration of the activity 4h
- Distance 8 km
- Positive elevation gain 550 m
- Negative elevation 550 m
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 1
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner included
Transfer from Autrans to the snow stadium in Lans-en-Vercors, then head towards the Vertige des Cimes viewpoint via the Ramées alpine pasture, which offers an exceptional view. From this height, you can see everything! The altitude reveals thinner vegetation, highlighting the immensity of the Vercors.
You will picnic on the eastern cliffs of the massif, enjoying a breathtaking panorama of the Alps revealing Belledonne, Oisans, Devoluy...
Upon returning to your accommodation, enjoy a yoga session to release the day's tensions.
Day 3 -
Alpine pastures and ridges of La Molière
- Transportation Minibus - 00h20 - 17km
- Activity Hiking
- Duration of the activity 4h30
- Distance 10 km
- Positive elevation gain 250 m
- Negative elevation 750 m
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 1
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner included
After a transfer to the Molière parking area, you'll set off on a superb hike through the alpine pastures and along the ridges of Molière, Charande, and Bellecombe. As a reward: breathtaking views of Mont Blanc and the calls of marmots to welcome you. During your picnic, let yourself be soothed by the gentle tinkling of cowbells from the grazing heifers. Then, descend to the hamlet of Villeneuve or Le Bouchet.
You can also freely visit the neighboring farms, which produce local cheeses and artisanal charcuterie.
Upon returning to your accommodation, enjoy a yoga session to release the day's tensions.
Day 4 -
End of stay
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 1
- Breakfast included
- Lunch not included
- Dinner not included
One last morning yoga session and your stay is already over.
Full breakfast followed by departure and end of stay.
Day 5
Note
We may need to modify the indicated itinerary: either due to organizational issues (overbooked accommodations, splitting groups, changes in trail conditions, landslides, damaged paths, exceptional pandemic situations, etc.), or directly at the guide's discretion (weather, group level, etc.). These modifications are always made in your best interest, for your safety and comfort!
Accommodation
Access
Go to the starting point
From Grenoble train station to Autrans, several options are available:
Regional bus (Regional/Transisère coaches)
- Grenoble → Lans-en-Vercors / Autrans
- Duration: approximately 1 hour to 1 hour 15 minutes
Taxi or private hire vehicle
- Duration: approximately 45 minutes
- Indicative price: €80 to €120
Price details
The price includes
- The hike will be led by a French state-certified mountain guide specializing in the Vercors region.
- Yoga sessions
- Accommodation in a double room
- Full board from dinner on Day 1 to breakfast on Day 5
- Transfers to the starting point of the hikes
- The tourist tax
The price does not include
- Transportation to the place of stay
- Drinks and personal expenses
- Anything not listed under "Price includes"
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
