During lodge treks, we strive to offer you the most varied meals possible, using dishes and ingredients available at the lodges. Three meals and an afternoon snack will be served daily. On long treks, you will also have an energy boost in the form of trail snacks (cereal bars and/or dried fruit). Some examples include dal bhat (a traditional Nepalese meal), vegetable fried rice, potatoes with cheese, French fries, pasta with tomato sauce, and sometimes even pizza! Please note that meat is rare and not recommended for Western stomachs. In Kathmandu and Pokhara, we often allow free time for meals, so everyone can enjoy the variety of restaurants in the capital according to their preferences.
In the mountains, you can fill your water bottles from taps or springs (as advised by your guide), but it is essential to filter the water or treat it with purification tablets (such as Micropur). Bottled mineral water is also available for purchase in lodges, towns, and restaurants. However, we kindly ask you to limit your plastic consumption: there is no recycling available locally!