A spiritual journey to the heart of authentic Nepal
In summary
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Sports
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Duration9 days
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LevelAll levels
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DestinationKathmandu / Nepal
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AgeFrom 18 - 75 years
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CO₂-Emissions2236.55 kg CO2
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Type of stayIn a group
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Languages
French
In a few words
Experience a timeless escape in the heart of Nepal , amidst breathtaking landscapes and sacred spiritual sites. This journey invites you to explore a unique cultural richness, where Hinduism , Buddhism , and shamanic traditions intertwine in an atmosphere imbued with serenity.
Guided by Géraldine , you will journey through introspective workshops that foster self-awareness and inner awakening . Each day alternates between inspiring discoveries, spiritual rituals , and moments of authentic sharing , creating an environment conducive to personal transformation.
The carefully balanced itinerary combines profound experiences with restorative rest in comfortable accommodations. Between sacred temples, local encounters, and moments of reconnection , this trip offers a complete immersion in a vibrant and inspiring culture.
An invitation to slow down, to open oneself to new perceptions and to take a different look at the world , in an exceptional natural and spiritual environment.
The highlights
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Exploring the Kathmandu Valley and visiting its iconic temples
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Full board tour
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Accommodation in charming, typical hotels
Photos
Sport
Level
Hiking / Trekking
In figures
Yoga
- Average duration/day: 1h
- 1 average daily practices
Hiking
- Average duration/day: 3h30
Management
French
I am Géraldine Geiser, travel therapist, speaker and guide for initiatory journeys.
For several years, I have been taking groups around the world to live experiences that transform both the way we look at life and the path we follow.
Nepal holds a special place in my journey; I have already had the chance to travel there and accompany inner explorations, at the foot of the Himalayas, in a country where spirituality blends with colors, faces and landscapes in such a unique way.
I am very happy to return and to take you there this year to share this deeply inspiring land.
Throughout the journey, I will lead talking circles, times for self-reflection and thematic exploration workshops, so that everyone can experience much more than just a simple trip.
I will also be available throughout the stay to exchange ideas and support the awareness that these lands often awaken.
Because some journeys don't just move us around the world… they move something inside us…
Program
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Paris / Kathmandu
- Transportation Plane - 16h - 7240km
- Breakfast not included
- Lunch not included
- Dinner not included
- Meet at Paris airport
- Boarding formalities
- Departure for Kathmandu on scheduled Air India flights (via Delhi):
- Flight AI 142 - PARIS CDG / DEHLI - 8:15 p.m. / 10:00 a.m. (November 19)
- Flight AI 217 - DELHI / KATHMANDU - 11:45 / 13:55
- Meals and overnight stay on board the plane
Day 1 -
Kathmandu / Boudhanath
- Transportation Minibus - 00h35 - 7km
- Accommodation 3-star hotel
- Breakfast not included
- Lunch included
- Dinner included
- Arrival in Kathmandu, the capital of Nepal
- Transfer to the hotel
- Lunch at the local restaurant
- Visit to the Boudhanath stupa
- Visit to the monastery and interaction session with the monks
- In the evening, an opening circle led by Géraldine
- Dinner and overnight stay at the hotel
Note: The Dolmaling Hotel is managed and promoted by one of the local monasteries of Boudhanath.
Being located in the central area around Boudhanath Stupa, no mini/large coaches are accessible and customers will have to walk for approximately 5 to 10 minutes while luggage is transferred separately.
Day 2 -
Visit to Kathmandu and its surroundings
- Transportation Minibus - 02h - 22km
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner included
- Breakfast at the hotel
- Start your morning with an interaction with a traditional healer (note: individual sessions are only available by appointment and at an additional cost).
- Visit to Durbar Square in Patan
- Lunch at a local restaurant in Kathmandu
- Visit to Swayambhunath stupa
- The magic of the singing bowl by a master
- In the evening, a workshop led by Géraldine
- Dinner and overnight stay at the hotel
Day 3 -
Shamanism Day
- Transportation Minibus - 00h20 - 6km
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 1
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner included
- Morning prayer session (around 5 a.m.) at the monastery
- Yoga session led by a local instructor.
- Breakfast at the hotel
- A full day of orientation, participation, and interactive sessions on Nepalese shamanism
- During this session, the group will meet and interact with shamans, who will share their knowledge of shamanism, its history, and introduce healing techniques.
- Lunch
- In the afternoon, visit the temple of Pashupatinath
- Return to the hotel for your self-discovery workshop led by your facilitator.
- Dinner and overnight stay at the hotel
Day 4 -
Kathmandu / Nagarkot
- Transportation Minibus - 01h30 - 32km
- Activity Hiking
- Duration of the activity 2h30
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner included
- Breakfast at the hotel
- Kathmandu to Nagarkot Road
- On the way, visit the Changu Narayan temple
- Then, start of the hike towards Telkot (beginner level - approx. 2h30)
- You will discover the villages and local inhabitants. The trail will be a mix of walking and motorized trails.
- Continue the journey towards Nagarkot
- Lunch and check-in at the hotel
- Exploring the village of Nagarkot on foot
- In the evening, a workshop led by Géraldine
- Dinner and overnight stay at the hotel
Day 5 -
Nagarkot / Balthali
- Transportation Minibus - 02h - 35km
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 1
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner included
- Early morning yoga session led by a local instructor.
- Breakfast at the hotel
- Visit to the village of Panauti
- Cooking session with the family
- (Due to constraints, the group may be divided into subgroups with different families)
- Lunch with the family in Panauti at a local's home
- Continue along the road to Balthali
- Free time for relaxation
- In the evening, a workshop led by Géraldine
- Dinner and overnight stay at the hotel
Day 6 -
Balthali / Bhaktapur
- Transportation Minibus - 01h30 - 30km
- Activity Hiking
- Duration of the activity 4h
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner included
- Breakfast at the hotel
- Departure from Balthali to Namobuddha (approx. 4 hours, easy hike)
- Visit to the Namobuddha temple and monastery (note: entry to the monastery may be prohibited to visitors due to a puja or special ceremony, without prior notice)
- Continue the journey towards Dhulikhel and stop for lunch with panoramic views
- Lunch at a hotel
- Continue your journey towards Bhaktapur and visit Banepa
- Arrival in Bhaktapur, check-in and relaxation at the hotel
- In the evening, a workshop led by Géraldine
- Dinner and overnight stay at the hotel
Day 7 -
Bhaktapur / Kathmandu
- Transportation Minibus - 00h45 - 15km
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner included
- Breakfast at the hotel
- Visit to Bhaktapur Durbar Square
- Visit to the pottery square
- Visit to Thimi, Nepal's most famous pottery village
- Lunch in a restaurant
- Visit to Durbar Square in Kathmandu
- Walking tour of Thamel via the local spice market (Ason)
- Check-in at the hotel
- In the evening, a closing circle led by Géraldine
- Dinner and overnight stay at the hotel
Day 8 -
Kathmandu / Paris
- Transportation Minibus - 00h25 - 5km
- Breakfast included
- Lunch not included
- Dinner not included
- Breakfast at the hotel
- Transfer to the airport
- Departure for Paris on scheduled Air India flights (via Delhi)
- Flight AI 224 - PARIS CDG / DEHLI - 06:30 / 08:20
- Flight AI 143 - DELHI / KATHMANDU - 1:10 PM / 7:20 PM
- Arrived in Paris the same day
Day 9
Accommodation
The Dolmaling Hotel is a warm haven radiating spiritual tranquility . It is ideally located a 2-minute walk from the Boudhanath Stupa.
Much more than a boutique hotel , the building was constructed by the Palnge monastery. The income it generates is entirely dedicated to supporting the 350 monks still active there.
It reflects all aspects of Buddhist philosophy , from delicious vegetarian cuisine to its desire to pass on knowledge and places dedicated to meditation.
While it is zen, it is also perfectly modern and comfortable .
Unwind by the pool or catch up on the latest news with Wi - Fi . Enjoy the contemporary amenities of your room or browse books on Buddhism in the dedicated library. From the hotel's rooftop , admire the stunning view of Boudhanath.
Need something extra? Count on staff who are particularly attentive to your needs and guarantee your privacy.
The alarm rings. On your bedroom balcony, the day begins wonderfully with a superb sunrise over the Himalayas.
Romantic , adventurous , philosophical , the hotel's atmosphere adapts to your desires.
Outside, patios crossed by prayer flags invite relaxation . Inside, the decor, at once traditional , simple and elegant, reflects a refined style.
Looking for a real break? Head to the indoor pool , jacuzzi or spa for a royal treatment.
At the restaurant, savor all the fragrant nuances of Nepalese, Indian, Chinese, or continental cuisine . In the evening, the cozy tavern is the perfect place to share a drink by the fireplace, accompanied by the sounds of jazz.
Just 10 minutes from the city center and major tourist attractions, the Shambala Hotel is an oasis of tranquility in the heart of the joyful bustle of Kathmandu.
The rooms, adorned with Tibetan artwork and equipped with modern amenities , offer a timeless experience with carefully curated décor. They promise a moment that perfectly blends culture and comfort , in spacious, light-filled rooms.
Whether in the gourmet restaurant or the spa , now is the perfect time to treat yourself and taste the new delights promised by your trip.
End your stay in style by treating yourself to a swim in the superb infinity pool , overlooking the rooftops and valley of Kathmandu.
The Heritage Hotel, located in Bhaktapur, is a true testament to Nepalese culture, tradition, and architecture . Every corner of the hotel reflects the work of local artisans , and the establishment strives to promote local and natural products while preserving the country's traditional architecture. Combining Nepalese tradition with impeccable service, the hotel offers a unique experience of culture and hospitality .
The Heritage Hotel is a 7-minute walk from Bhaktapur Durbar Square.
Equipped with a flat-screen TV, a refrigerator, and air conditioning,
The rooms at the Heritage Hotel offer all the comfort you need.
Access
Go to the starting point
Outbound flight schedule for November 18th:
- Flight AI 142 - PARIS CDG / DEHLI - 8:15 p.m. / 10:00 a.m. (November 19)
- Flight AI 217 - DELHI / KATHMANDU - 11:45 / 13:55
Return flight schedule for November 26th:
- Flight AI 224 - PARIS CDG / DEHLI - 06:30 / 08:20
- Flight AI 143 - DELHI / KATHMANDU - 1:10 PM / 7:20 PM
Price details
The price includes
- International flights Paris / Kathmandu / Paris on scheduled Air India flights and airport taxes
- Reception and assistance upon arrival and departure
- Accommodation in a double room for 7 nights
- Full board from lunch on Day 2 to breakfast on Day 9
- The support of our speaker
- Vehicle transfers
- The French-language guide
- Entrance fees to monuments (one entry)
- The experiences included in the itinerary
- Visits according to the program
- A full day of orientation, participation, and interactive session on Nepalese shamanism
- All applicable government taxes and service charges
- Assistance from our French-speaking correspondent on site
- The e-travel journal
The price does not include
- Visa fees (mandatory) must be obtained before arrival or on site (USD 30)
- Meals not mentioned in the program
- Drinks and personal expenses
- Tips
- Anything not listed under “Price includes”
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
Equipment
Equipment provided on site
- Mats will be provided for yoga practices
