• Yoga retreat, gastronomy and cultural visits in the Aude
  • Yoga retreat, gastronomy and cultural visits in the Aude
  • Yoga retreat, gastronomy and cultural visits in the Aude
  • Yoga retreat, gastronomy and cultural visits in the Aude
  • Yoga retreat, gastronomy and cultural visits in the Aude
  • Yoga retreat, gastronomy and cultural visits in the Aude
  • Yoga retreat, gastronomy and cultural visits in the Aude
Cathar Country

Yoga retreat, gastronomy and cultural visits in the Aude

Réf : HKSKID

In summary

  • Sports
    Yoga
  • Duration
    5 days
  • Level
    Beginner

    Levels

    Yoga
    Beginner
    For those wishing to discover yoga, no special athletic ability is required. You are open to learning new postures and exploring your own comfort level in each pose.
    Intermediate
    For those who practice yoga occasionally. Some stamina and a basic understanding of yoga postures are helpful. You are able to hold basic poses for longer periods and maintain some awareness of your breathing during practice.
    Confirmed
    For experienced practitioners. You possess good muscular strength and the flexibility required to perform more advanced postures. You have a deep understanding of yogic breathing and are able to follow more complex sequences with fluidity.
    Advanced
    For advanced yogis. You possess excellent flexibility, muscular strength, and great stability. You wish to practice more complex sequences and are able to move through more advanced poses with ease and control. You want to learn even more about the values and principles of yoga.
    Expert
    For yoga enthusiasts, a regular practice and a deep understanding of yoga principles are important. You are able to integrate yoga philosophy into your practice and explore different approaches to deepen your understanding and experience of yoga.
  • Destination
    Aude / Cathar Country
  • Age
    Accessible to all ages
  • CO₂-Emissions
    45.78 kg CO2
  • Type of stay
    This group trip is perfect for travelers who want to experience a sporting adventure with other enthusiasts and be guided.
    Type of stay
    In a group
  • Languages
    🇫🇷
    French

In a few words

Escape to the Aude, a sunny region of France with unique cuisine and monuments to discover. Your days will revolve around yoga classes and sightseeing, accompanied by a friendly group and an engaging guide. Explore the charming local markets, the Château de Foix, or the magnificent city of Carcassonne, all testaments to the region's rich history. Prepare delicious vegetarian dishes with the group, perfect opportunities to connect with fellow participants and your yoga instructor.

The highlights

  • Discovering the entire territory
  • Yoga classes in French and English
  • A passionate and engaging yoga teacher
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Free cancellation more than 30 days in advance
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Photos

Sport

Level

Yoga

Beginner

Levels

Yoga
Beginner
For those wishing to discover yoga, no special athletic ability is required. You are open to learning new postures and exploring your own comfort level in each pose.
Intermediate
For those who practice yoga occasionally. Some stamina and a basic understanding of yoga postures are helpful. You are able to hold basic poses for longer periods and maintain some awareness of your breathing during practice.
Confirmed
For experienced practitioners. You possess good muscular strength and the flexibility required to perform more advanced postures. You have a deep understanding of yogic breathing and are able to follow more complex sequences with fluidity.
Advanced
For advanced yogis. You possess excellent flexibility, muscular strength, and great stability. You wish to practice more complex sequences and are able to move through more advanced poses with ease and control. You want to learn even more about the values and principles of yoga.
Expert
For yoga enthusiasts, a regular practice and a deep understanding of yoga principles are important. You are able to integrate yoga philosophy into your practice and explore different approaches to deepen your understanding and experience of yoga.
For those wishing to discover yoga, no special athletic ability is required. You are open to learning new postures and exploring your own comfort level in each pose.

In figures

Yoga

  • Average duration/day: 2h30

Management

During this stay, a supervisor will be present to guide and assist you.
Languages ​​spoken:
🇫🇷
French
Marie
During this stay, you will be guided by Marie, a passionate yoga teacher. With her, you will learn to boost your energy and draw on your inner strength through various yoga practices, from gentle to dynamic, as well as breathing exercises.

Program

Day 1
Day 2
Day 3
Day 4
Day 5

  • Yoga and oenology

    • Activity Yoga
    • Duration of the activity 2h30
    • Accommodation Cottage
    • Breakfast not included
    • Lunch included
    • Dinner included

    At 7:30 a.m., begin your day with a Neti Pot session followed by a revitalizing juice or tea, and then a soothing meditation. From 8:30 to 10:00 a.m., revitalize yourself with a pranayama and Hatha yoga session. After your yoga session, enjoy a delicious brunch. From 12:00 to 2:00 p.m., relax or explore the surrounding area at your leisure. In the afternoon, participate in a wine tasting to discover local flavors. At 5:30 p.m., end your day with a Yin yoga session until 6:30 p.m. Finally, enjoy a convivial dinner and spend the night on-site.

    Day 1

Accommodation

🏠 Holiday rental - Days 1 to 4
  • 🏠 Holiday rental - Days 1 to 4
  • 🏠 Holiday rental - Days 1 to 4
  • 🏠 Holiday rental - Days 1 to 4
🏠 Holiday rental - Days 1 to 4

Come relax and rejuvenate in a unique guesthouse located in Léran, Ariège, in the heart of the Cathar Pyrenees. Upon arrival, you are welcomed into an intimate, flower-filled courtyard that leads to the guesthouse. This building, formerly a horn comb factory, has been carefully renovated and decorated to preserve its history while offering luxurious and charming accommodation.

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Price details

The price includes

  1. Overnight stay in a shared dormitory for 6 people
  2. Full board
  3. The visits
  4. Transportation for visits
  5. Yoga workshops and classes

The price does not include

  1. Personal expenses
  2. Your transportation to the meeting point and from the end-of-internship location

Options

  1. Flex fare and insurance

Practical information

Specific formalities
Equipment
The Pascale team
Decathlon Travel Partner

The Pascale team

5/5 (6 reviews) • 23 stays
Fondée en 2017, notre partenaire local est une agence de voyages et d'événementiel proposant des formules complètes. Ses séjours « packagés » incluent l'hébergement, la restauration, ainsi que des activités variées comme le yoga, le trail ou la culture. En collaboration avec des experts réceptifs, il garantit des expériences de qualité. Son équipe à taille humaine, dirigée par sa fondatrice, met tout son savoir-faire au service des voyageurs pour assurer des séjours mémorables.
Discover their team and their trips
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Important conditions:
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Eligibility requirements: This option is available for all stays:
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