Yoga and trekking in the Moroccan Atlas Mountains
In summary
-
Sports
-
Duration8 days
-
LevelIntermediate
-
DestinationMorocco / Atlas Mountains
-
AgeFrom 20 - 70 years
-
CO₂-Emissions184.91 kg CO2
-
Type of stayIn a group
-
Languages
French
In a few words
In the heart of the Moroccan Atlas Mountains , this retreat combining yoga and trekking offers a true escape from the everyday. Between yoga sessions in nature and hikes on rugged trails connecting Berber villages and high plateaus, the body relaxes while the mind finds peace. Each day invites a return to the essentials, inspired by the raw beauty of the landscapes and the rich local culture.
The trip begins in the village of Tighza (1,980 m), the starting point for a 5-hour hike to the majestic Lake Tamda, perched at an altitude of 2,667 m , accompanied by a local guide . This jewel of the highlands, a true mountain oasis, offers a unique sensory experience, where the warmth of its waters contrasts with the freshness of the high-altitude air. Floating or swimming in this mineral landscape provides a profound sense of well-being.
Camping by the lake , combined with exploring an old salt mine , enriches the adventure with a historical and contemplative dimension. In the evening, the comfort of the riad , traditional cuisine , and Moroccan hospitality extend this holistic immersion dedicated to the harmony of body and mind .
The highlights
-
The tranquility of the Riad, the traditional cuisine, and the local hospitality invite you to relax.
-
Yoga and hiking to reconnect the body and mind to what is essential
-
Camping on the shores of Lake Tamda at an altitude of 2,667 meters is a sensory experience.
Photos
Sport
Level
Yoga
In figures
Yoga
- Average duration/day: 1h
- 2 average daily practices
Trekking
- Average duration/day: 4h30
- Average distance/day: 15 km
- Average daily elevation gain: 300 m
- Average daily descent: 300 m
Management
Gymnastics
- State diploma in sports education
- Fitness and wellness professions (Gymnastics, Pilates)
Yoga
- Certified Yoga teacher for 30 years, named Acharya (Yoga master)
- Therapeutic and somatic yoga, member of the Francophone Yoga Federation
Therapies
- Ericksonian Hypnosis - Master Practitioner
- NLP (Neuro-Linguistic Programming)
- Relational psychosomatics and body mediation in psychosomatics
- Psychogenealogy (certified)
- Certified Bach Flower Practitioner
- Therapeutic Tarot (certified)
Reiki
- Certified Reiki Ryoho Master and Teacher of all four levels
Massages
- Certified Ayurvedic massage practitioner from the "Amrihta Bindhu Ayurvedic Institute" center following training taking place in France and India.
Program
-
Welcome
- Transportation Car - 00h25 - 30km
- Accommodation 5-star hotel
- Breakfast included
- Lunch included
- Dinner included
Airport welcome. Transfer and check-in at the Riad.
Day 1 -
Yoga
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 2
- Accommodation 5-star hotel
- Breakfast included
- Lunch included
- Dinner included
- 7:30 am – Integral Yoga
- 8:45 am – Breakfast
- 10am visit to Aït Ben Haddou (3km) on foot or by donkey (€10/person)
- 1 p.m. Lunch – Riad tour – Free afternoon
- 5pm – Wellness Yoga
- 7:30 PM – Dinner
- 9pm Meditation or relaxation
Day 2 -
Trekking - yoga
- Transportation Car - 00h45 - 15km
- Activity Trekking
- Duration of the activity 5h
- Distance 15 km
- Positive elevation gain 600 m
- Accommodation 5-star hotel
- Breakfast included
- Lunch included
- Dinner included
Departure from the Riad by 4x4 to Tighza village at 1,980 meters altitude, the starting point for a 5-hour hike with our guide Mohamed to Lake Tamda (2,667 meters). This highland oasis captivates not only with its breathtaking scenery but also invites a sensory experience beyond the visual. The warm waters of the lake, combined with the fresh mountain air, offer travelers the opportunity to relax and rejuvenate. Whether floating peacefully or swimming more pleasantly, the combination of warmth and picturesque splendor creates an idyllic setting for those seeking a unique and refreshing aquatic escape in the heart of the Atlas Mountains.
Dinner at the bivouac by the lake.
Day 3 -
Trekking - yoga
- Transportation Car - 01h30 - 25km
- Activity Trekking
- Duration of the activity 4h
- Distance 15 km
- Negative elevation 600 m
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 1
- Accommodation 5-star hotel
- Breakfast included
- Lunch included
- Dinner included
After breakfast, return to Tighza (4 hours). This region is aptly known as the "Kingdom of the Shepherds." A profound insight into traditional Berber life unfolds amidst rugged mountain landscapes. Against a dramatic backdrop of towering peaks, shepherds carefully tend their flocks, demonstrating a way of life deeply connected to the natural rhythms of the land. Before returning to the riad, visit the salt mine. This geological marvel adds an intriguing dimension to the expedition, offering a unique perspective on the region's natural resources. Exploring the salt mine becomes more than just a detour; it becomes an educational initiative, allowing visitors to appreciate the geological wealth that has shaped the character of this region. This adventure, combined with the salt mine exploration, transforms the journey to Lake Tamda into a multidimensional experience, where natural wonders and historical elements intertwine.
Day 4 -
Yoga
- Transportation Car - 00h40 - 30km
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 2
- Accommodation 5-star hotel
- Breakfast included
- Lunch included
- Dinner included
- 7:30 am – Integral Yoga
- 8:45 am – Breakfast
- 10am Transfer to the EL NOUJOUM oasis – Walk in the wadi with a guide. Lunch at the ecolodge.
- Return to the Riad - Free Time
- 5pm – Wellness Yoga
- 7:30 PM – Dinner
- 9pm Meditation or relaxation
Day 5 -
Yoga
- Transportation Car - 00h10 - 3km
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 2
- Accommodation 5-star hotel
- Breakfast included
- Lunch included
- Dinner included
- 7:30 am – Integral Yoga
- 8:45 am – Breakfast
- 10am Departure for a trek to TAMDAKHTE and a visit to the troglodyte dwellings. Picnic in the mountains.
- Return to the Riad - Free Time
- 5pm – Wellness Yoga
- 7:30 PM – Dinner
- 9pm Meditation or relaxation
Day 6 -
Yoga
- Transportation Car - 00h45 - 30km
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 2
- Accommodation 5-star hotel
- Breakfast included
- Lunch included
- Dinner included
- 7:30 am – Integral Yoga
- 8:45 am – Breakfast
- 10am OUARZAZATE – Visit to the market - Purchase of souvenirs, spices, pastries.
- Return to the Riad. Note : the market visit takes place on Wednesday, Saturday, or Sunday.
- 5pm – Wellness Yoga
- 6:30 pm cooking class
- 7:30 PM – Dinner
- 9pm Meditation or relaxation
Day 7 -
END
- Transportation Car - 00h40 - 35km
- Breakfast included
- Lunch included
- Dinner not included
Activities to be defined. 4pm transfer to the airport for your return flight.
Day 8
Accommodation
Access
Arrival and departure times depend on your flights.
Two flights per week serve Ouarzazate airport from Marseille, Paris and Barcelona.
The Ouarzazate airport/Riad transfer is included in the price.
From Marrakech the transfer costs €240 per vehicle (4 people).
Go to the starting point
Price details
The price includes
- Accommodation in a shared twin room
- Meals
- The yoga classes scheduled
- Activities and treks as described in the program
- Yoga mats
The price does not include
- International flights
- Drinks
- Spa
- Tips
- Activities outside the program
- Transfer from Marrakech (€240)
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
Equipment
Equipment provided on site
- Yoga mat
Clothing to bring
- Clothing for practicing yoga
- Equipment for trekking in the high mountains
The Pascal team
We are sorry to hear that.
Help us improve this page. Tell us what information you would have liked to see.
Have a question about this trip?
Select the type of request, and we will get back to you shortly.
- Valid for a first booking on our site, with no minimum purchase required.
- Can be combined with any other current promotion.
- Not valid on air transport, carbon offsetting and insurance.
- All you need to do is subscribe to our newsletter.
- You will receive your promo code by email immediately after registering.
- ✅ A 100% identical offer: Same dates, same services, same sales conditions.
- ✅ A public and accessible price: The offer must be proposed by a French professional website, in euros.
- ❌ Flights and transport in your name: Airline or train tickets already issued in your name are not refundable under this guarantee.
- ❌ Specific named services: Certain personalized services (such as a special permit or a named registration for a race or accommodation) may be excluded.
- You pay a 30% deposit today to reserve your stay.
- The balance (the remaining 70%) must be paid no later than 30 days before departure.
- ✅ Of an amount greater than €300.
- ✅ Whose departure is in more than 30 days.