Wellness and yoga retreat in Bali - Private tour
In summary
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Sports
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Duration10 days
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LevelAll levels
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DestinationIndonesia / Bali
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AgeFrom 18 - 75 years
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CO₂-Emissions271 kg CO2
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Type of stayIndependent traveler
In a few words
This 10-day wellness and yoga retreat in Bali offers a space for inner reconnection. Nestled among rice paddies, temples, and spiritual practices , it provides a balanced path of exploration, silence, and grounding. Each day alternates between yoga, treatments, discoveries, and free time. The idea is not to "do more," but to allow space for what arises.
The essential places during your stay
- Tabanan Rice Fields
- Ubud, the cultural heart of Bali
- Seminyak beaches and south coast
These locations were chosen for their energy and atmosphere, offering a balance between nature, culture, and a relaxed way of life. A wellness retreat in Bali is a stay that combines yoga practices, moments of relaxation, discovering Balinese culture, and time to recharge in a natural environment conducive to calm and balance. This retreat in Bali is for travelers who wish to slow down, practice yoga in a soothing setting, and experience well-being inspired by Balinese culture.
The highlights
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Cultural immersion: Taman Ayun Royal Temple Gunung Kawi Temple Brahmavihar Temple
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Spiritual immersion: Daily yoga sessions
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Purification ceremony, visits to sacred temples, traditional Balinese massage
Photos
Sport
Level
Yoga
The expert's opinion
You don't need to have a specific level to do yoga.
In figures
Yoga
- Average duration/day: 1h
- 2 average daily practices
Management
You will be accompanied by an English-speaking driver throughout your stay.
For option 2: Besakih, Balinese shaman & Agni Hotra, you will be accompanied by a Balinese French-speaking interpreter.
Program
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Arrival at Denpasar-Tabanan Airport
- Transportation Car - 00h40 - 21km
- Accommodation 4-star hotel
- Breakfast not included
- Lunch not included
- Dinner included
Upon your arrival at Denpasar airport, your driver will give you a warm welcome before taking you to your hotel nestled in the peaceful landscapes of Tabanan. A relaxing first evening to immerse yourself in the energy of Bali .
Airport reception
Transfer to your hotel
Dinner included
Night in Tabanan (Bali Lush)
Day 1 -
Tabanan
- Transportation Car - 00h20 - 10km
- Activity Yoga
- Duration of the activity 2h
- Number of practices per day 2
- Accommodation 4-star hotel
- Breakfast included
- Lunch included
- Dinner included
Morning yoga session
The day begins with a gentle yoga session, guided by the breath and the morning light. This grounding time gradually awakens the body, calms the mind, and sets the energy right to welcome the day.
Purification ceremony in a sacred spring
You then proceed to a sacred spring where Balinese people come to purify themselves and renew their inner energy. The ceremony, humble and profound, invites letting go and achieving clarity. A rare moment at the heart of the island's spiritual tradition.
Visit to the Royal Temple of Taman Ayun
In the afternoon, discover the royal temple of Taman Ayun, one of Bali's architectural gems. Its moats, gardens, and slender meru create a serene atmosphere, conducive to contemplation and silent respect for the place.
Sunset Yoga
The day ends with a yoga session at dusk, an inner space to return to oneself, integrate the emotions of the day and find a broader breath.
Night in Tabanan
Full board
Hotel Bali Lush
Day 2 -
Tabanan - Tejakula
- Transportation Car - 03h - 120km
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 1
- Accommodation 4-star hotel
- Breakfast included
- Lunch included
- Dinner included
Yoga, scenic drive and Pupuan rice paddies
Morning yoga: grounding and breath:
The day begins with a morning yoga session at the hotel. A calm moment to harmonize body, breath and presence before hitting the road again.
Crossing Pupuan: rice paddies and villages:
Departure for Tejakula, on the north coast. The road to Pupuan unfolds its terraced rice paddies and traditional villages: a simple and authentic side of Bali. A short hike through the rice paddies allows you to experience the gentle rural landscapes, amidst silence, greenery, and the rhythm of local life.
Meditation, hot springs and the seaside
Brahmavihara Temple: Buddhist peace:
Visit to Brahmavihara, the largest Buddhist monastery on the island. The place exudes serenity: statues, stupas and gardens spontaneously invite meditation and inner peace.
Banjar hot springs: relaxation in the heart of the jungle:
A wellness break in the Banjar hot springs, nestled in the heart of the jungle. The natural sulfur soothes the body and releases tension in a simple, pure, and deeply relaxing bath.
Arrival in Tejakula:
At the end of the day, we arrived in Tejakula, a small coastal village facing the sea. The evening unfolded in a peaceful atmosphere, lulled by the sound of the waves.
Night in Tejakula
Full board
Hotel Seaside Oceana Suites by Mahaprana
Day 3 -
Tejakula - Yoga, Beiji Temple and Northern Waterfalls
- Transportation Car - 01h51 - 61km
- Activity Yoga
- Duration of the activity 1h59
- Number of practices per day 1
- Accommodation 4-star hotel
- Breakfast included
- Lunch included
- Dinner included
Yoga at sunrise: centering and gentleness
(Morning session in the calm of the hotel) The day begins with a yoga session at sunrise, in the serenity of the natural setting of your hotel, an ideal moment to refocus and welcome the positive energies of the day.
Beiji Temple: Between Rice Paddies and Spirituality
(Sanctuary dedicated to the goddess of rice and fertility) After breakfast, departure for Beiji Temple, a Hindu sanctuary dedicated to the goddess of rice and fertility. Nestled amidst rice paddies, it reveals traditional architecture and finely carved sculptures, in an atmosphere that is both spiritual and soothing.
Gitgit and Yeh Mampeh Waterfalls: nature, coolness, contemplation
(Waterfalls surrounded by lush jungle) You continue your exploration with the spectacular Gitgit and Yeh Mampeh waterfalls, enveloped by dense, tropical vegetation. The sound of the water and the coolness of the surroundings invite contemplation and a true sense of letting go.
Free afternoon and well-being.
Lovina: black sand beaches and a peaceful atmosphere
(Free time to enjoy the coastline) The afternoon is free in Lovina, a charming seaside resort known for its tranquility, its small local restaurants and its volcanic black sand beaches.
Traditional Balinese massage: deep relaxation (pressure, stretching and aromas)
At the end of the day, enjoy a traditional Balinese massage: a profoundly relaxing experience.
Day 4 -
Tejakula - Ubud
- Transportation Car - 02h20 - 70km
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 1
- Accommodation 4-star hotel
- Breakfast included
- Lunch included
- Dinner not included
Morning yoga, volcanic landscapes and community immersion
Yoga session in Tejakula: gentleness and grounding
The morning begins with a yoga session at the hotel, in a calming atmosphere. A simple yet essential moment to harmonize the body, breath, and inner presence before hitting the road.
Road to Kintamani: view of Mount Batur
Departure for Kintamani, a village perched above the caldera of Mount Batur. The road gradually climbs to a panoramic terrace where a Balinese coffee break awaits. A suspended moment facing one of Bali's most iconic volcanic landscapes: the lake, the volcano, the morning mist.
Local encounters and arrival in Ubud
Visit to the community center (PKP): transmission and solidarity
The afternoon is dedicated to visiting a community center (PKP), committed to local development and the preservation of traditional skills. There, you will discover workshops, solidarity initiatives, and the daily life of the community – a simple and authentic immersion into the vibrant Bali.
Arrival in Ubud: free evening
At the end of the day, arrive in Ubud, the cultural heart of the island. Dinner is at your leisure, allowing you to explore the local eateries, intimate cafes, or traditional warungs at your own pace.
Night in Ubud Breakfast and lunch included Puri Saraswati Dijiwa Hotel
Day 5 -
Ubud
- Transportation Car - 02h20 - 47km
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 1
- Accommodation 4-star hotel
- Breakfast included
- Lunch included
- Dinner included
Yoga, ancestral temples and sensory experiences
Morning yoga session: presence and breath
The day begins with a yoga session at the hotel. A simple and precious moment of grounding to awaken the body, calm the mind and enter the day with clarity.
Cultural explorations and sacred nature
Gunung Kawi Temple: Sacred Valley and Rock-Carved Shrines
Departure for Gunung Kawi, one of Bali's oldest temples. Nestled in a verdant valley, surrounded by terraced rice paddies, the site is distinguished by its sanctuaries carved into the cliff face and its profoundly spiritual atmosphere. A place where history, nature, and sacredness converge.
Ubud Monkey Forest: Living Nature and Traditions
In the afternoon, visit the Ubud Monkey Forest, an area where the jungle, giant banyan trees, and ancient temples form a natural sanctuary. Monkeys roam freely, offering a joyful, symbolic, and peaceful encounter.
Immersive well-being
Sound therapy session: vibrations and inner alignment
At the end of the day, enjoy a unique sensory experience: a sound therapy session, to the rhythm of gongs and Tibetan singing bowls. The harmonious vibrations invite deep relaxation, rebalancing body and mind.
Night in Ubud Full board Puri Saraswati Dijiwa Hotel
Day 6 -
Ubud
- Accommodation 4-star hotel
- Breakfast included
- Lunch included
- Dinner included
Two options for your day: freedom or spiritual exploration
Option 1: Free day and yoga
Ubud at your own pace:
A full day to stroll through Bali's spiritual capital: artisan workshops, colorful markets, creative alleyways, cafes overlooking rice paddies.
Two yoga sessions:
– Sunrise yoga: a gentle awakening of the body and mind.
– Evening yoga: to release, integrate, and soothe.
Option 2: Besakih, Balinese shaman & Agni Hotra
€235 for a single traveler, €125 per person for two or more travelers
Day 7 -
Ubud - Seminyak
- Transportation Car - 01h40 - 34km
- Activity Yoga
- Number of practices per day 1
- Accommodation 4-star hotel
- Breakfast included
- Lunch included
- Dinner included
Creation, gentle mornings, and the journey to the ocean
Yoga session: harmony and grounding
The day begins with a yoga practice at your hotel. A calm space to stretch the body, clear the mind, and serenely embrace the day's energy.
Living craftsmanship
Balinese goldsmithing workshop: creating with your hands, learning from the craft
You will discover the traditional art of silversmithing, guided by a local craftsman. Between tools, precision and ancestral know-how, you will create your own piece of jewelry: a unique item, imbued with your journey and the Balinese soul.
Day 8 -
Seminyak
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 1
- Accommodation 4-star hotel
- Breakfast included
- Lunch included
- Dinner included
Freedom, gentleness and oceanic rhythm
Yoga session: opening and energy
The morning begins with a yoga session at the hotel. A time to awaken the body, loosen the breathing and establish inner harmony before letting the day unfold.
Free digression
Seminyak at your own pace: beach, exploration, relaxation
A completely free day. Choose your own pace: stroll along golden beaches, explore lively alleyways, sample local cuisine, or treat yourself to a relaxing spa experience. A space to slow down, savor the moment, and let Bali gently envelop you.
Night in Seminyak
Day 9 -
Seminyak - Denpasar Airport
- Transportation Car - 00h30 - 10km
- Breakfast included
- Lunch not included
- Dinner not included
End of the journey, gentleness and transition
Free day: breathe in Bali one last time
One last day to savor the tranquility of Seminyak: walk on the beach, have a coffee facing the waves, offer your body a final moment in a spa, or simply let the hours flow gently before returning home.
Departure: transfer to the airport
Depending on your flight schedule, transfer to Denpasar airport. A journey comes to a close, leaving your heart at peace, enriched by practices, discoveries, and encounters.
Breakfast included
Day 10
Accommodation
Located on the seafront, in a quiet and less touristy area. Panoramic ocean views, unspoiled beaches, snorkeling.
Spa/Wellness : spa named "Soendaram Spa & Wellness" on site.
Activities : snorkeling, diving, waterfalls, coastal temples, surrounding cultural villages.
Private beach access / direct beachfront access, 9-minute walk from Kubutambahan Beach
Free bicycles are provided for exploring the surrounding area.
Some sources mention up to 6 soundproofed units/villas
- Single room
- Twin room
Air conditioning, private balconies or patios
Bathrobes, tea/coffee kettle, flat screen TV
Bathroom with separate bathtub and shower, free bottled water, toiletries, hairdryer
Free high-speed Wi-Fi (25+ Mbps)
3 outdoor swimming pools (one of which is an infinity pool according to some sources), jacuzzi, gym
Full spa: sauna, public hammam, massages (back, head, hands, feet, full body, couples), foot bath, spa lounge
Large on-site restaurant with sea view, drinks service
À la carte or American breakfast
Daily cleaning, ironing and laundry service
A heritage hotel, situated on land belonging to the Royal Palace of Ubud, right next to the Ubud Water Palace (Puri Saraswati / temple dedicated to Dewi Saraswati). Established in 1976. Classic Balinese architecture, stone sculptures.
Personalized butler service.
Hotel rated 4 stars according to several aggregators, historic grounds linked to the Royal Palace of Ubud
6 bedrooms according to one source (ubud-id.com), writing desk, adjoining terrace and balcony
Coworking spaces and in-room workstations
Butler service / daily reception for the manager
Not accessible to people with reduced mobility (HRS explicitly states this)
Bicycles available for customers
- Single room
- Twin room
Individually controlled air conditioning, minibar/mini-fridge, tea/coffee maker
Iron and ironing board
Bathroom with bidet, separate toilet, shower, bathrobes and towels
43-inch flat screen TV with satellite channels
Outdoor swimming pool (and one source also mentions an indoor swimming pool — to be verified, inconsistency between aggregators)
Tirta Mandala Spa: daily hot stone massages, massage room, spa center, doctor on call
On-site restaurant, themed evening meals, cooking classes, live entertainment
Full breakfast included for 2 people (confirmed on the official website)
On-site bar/lounge
Cafe Lotus in the immediate vicinity (partner, not on site): Asian cuisine, vegan menu, fruit desserts
4-star hotel (one source even rates it 4.5 stars), villas with marble floors
16 individually decorated rooms/villas, some with private pool (1 to 3 bedrooms depending on the villa)
Free shuttle to Seminyak beach (drop-off point) and airport shuttle available for an additional fee.
No pets allowed
On-site library, art gallery
- Single room
- Twin room
Air conditioning, 32-inch LCD/flat screen TV with DVD player and cable channels
Minibar, electric kettle, safe
Bathroom with bidet, walk-in shower, separate toilet, bathrobes, shower cap, hairdryer, toiletries
Free Wi-Fi throughout the complex
Main outdoor pool + private pools depending on the villa, tropical garden, terrace
Spa Mudara — renowned for colon hydrotherapy, massages, body treatments, manicures/pedicures
24-hour security, safe deposit box at reception, luggage storage
Shop/souvenir area
Alchemist Restaurant (spelling varies depending on the source): international and Asian cuisine, serving breakfast/lunch/dinner
Breakfast is available upon request, served from 8am to 11am, at an additional cost according to some sources.
On-site bar/lounge, cocktails and fresh juices
Room service (limited hours)
Access
The driver will pick you up at the hotel and take you directly to the airport depending on your flight time.
Go to the starting point
We can assist you with the flight purchase part.
Price details
The price includes
- Half board: 23 meals included (10 breakfasts, 5 lunches, 8 dinners)
- Accommodation: 2 nights in Tabanan – 2 nights in Tejakula – 3 nights in Ubud – 2 nights in Seminyak
- The services of a private chauffeur
- All transfers between the airport and hotels (round trip)
- All transfers related to activities, visits and experiences
- Entrance fees to temples, monuments and sites visited: Taman Mumbul sacred springs, Taman Ayun temple, Beiji temple, waterfall, Brahmavihara temple, Gunung Kawi temple, Ubud Monkey Forest
- Activities: PKP community center, silversmithing workshop (Silver class), Banjar hot springs, rice paddy walk
- A Balinese massage
- Tea or coffee break in Kintamani
- Sound Healing Experience at the Pyramid of Chi
- Yoga sessions listed in the program
The price does not include
- International Flight
- Tourist tax (approximately €9.50) payable upon entry to the island, online or at the airport
- Visa (approximately €30) for a 30-day tourist visa
- Travel insurance
- Drinks and personal expenses
- Optional guide for the entire stay
- Besakih option, Balinese shaman & Agni Hotra - €235 for a single traveler, €125 per person for two or more travelers
- Anything not mentioned in “the price includes”
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
Equipment
Equipment to bring
High-protection sunscreen, ideally mineral-based, and mosquito repellent. Sunglasses, a headlamp or flashlight, and a plug adapter (European type C and F plugs in Bali, 230V). A small waterproof bag or rain cover to protect your phone and documents, a personal first-aid kit, a lightweight, quick-drying towel, and a notebook.
For the paperwork: passport valid for at least 6 months after arrival, travel insurance, and a photocopy or photo of important documents.
No vaccination is required. If you have allergies that could lead to hospitalization, please bring an EpiPen with you.
The yoga mat will be provided by the hotels.
Clothing to bring
Lightweight, breathable cotton or linen clothing suitable for warm and humid conditions: t-shirts, shorts, and loose-fitting trousers. For practice, bring comfortable yoga outfits (leggings, sports bras, and loose tops), and pack several sets as clothes dry slowly. A light sweater or shawl for cooler mornings and evenings, and for meditation. A rain jacket or lightweight poncho for showers. A swimsuit and a hat or cap.
Clothing that covers shoulders and knees is recommended for visiting temples (a sarong is often provided on site). Sandals or flip-flops, and light sneakers are also suitable for walking.
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