Trail running stage in Georgia: from the heart of Tbilisi to the glaciers
In summary
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Sports
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Duration8 days
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LevelAdvance
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DestinationEurope / Georgia
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AgeFrom 18 - 65 years
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CO₂-Emissions111.76 kg CO2
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Type of stayIn a group
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Languages
English
In a few words
At the crossroads of Europe and Asia , between the Black Sea and the Caucasus Mountains , Georgia unveils breathtaking landscapes perfect for total immersion in nature. This unique Trail Camp invites you to explore the rugged trails around Tbilisi before reaching the high-altitude glaciers of the Caucasus, in an extraordinary sporting and human adventure.
Designed for a small group of runners , this trip is for those seeking more than just a physical challenge. Each stage blends multi-day running , plant-based cuisine , and shared moments , all within a community spirit where everyone feels welcome. Balancing effort and contemplation , this camp fosters a different way of traveling: authentic , committed , and deeply connected to the environment.
Join a trip where adventure goes beyond racing , in the heart of a still wild and preserved territory, to live an experience that is as intense as it is inspiring.
The highlights
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A multi-day trail run between Tbilisi and the wild glaciers of the Caucasus
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A challenging and adventurous sporting experience in the heart of a still unspoiled region
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An immersive experience in the heart of nature within a small group
Photos
Sport
Level
Trail running
The expert's opinion
English-speaking stay within an international group
Management
English
English-speaking stay with supervision by a local Georgian guide, as well as an international guide
Program
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Welcome and first steps in Tbilisi
- Accommodation Villa
- Breakfast not included
- Lunch not included
- Dinner included
Upon arrival in Tbilisi , you will be welcomed to your accommodation before meeting the team for an initial introduction. An opening briefing will introduce you to the camp program, its structure, and its core values. You will then have some time to settle in. At the end of the day, a light activity will be offered to promote relaxation and foster group dynamics. The evening will conclude with a dinner prepared by the chef , providing a convivial opportunity to chat and get to know each other in a relaxed atmosphere.
Day 1 -
Urban and nature immersion on the outskirts of Tbilisi
- Activity Trail and road running
- Accommodation Villa
- Breakfast included
- Lunch included
- Dinner included
For three days, you'll alternate between trail running in the wooded hills above Tbilisi and exploring the city . The trails wind through the hills, ridges, and forests surrounding the capital, offering varied and refreshing terrain while remaining close to the city center. In parallel, you'll take the time to explore the country's rich culture through a guided walking tour of Tbilisi. This experience will immerse you in Georgian history, its diversity, its architecture, and the developments that are shaping a capital city that is both traditional and forward-looking. A perfect introduction, blending physical exertion and cultural enrichment , to kick off the camp in a dynamic and balanced way.
Days 2 to 4 -
Immersed in the highlands of the Caucasus
- Activity Trail and road running
- Accommodation Private chalet
- Breakfast included
- Lunch included
- Dinner included
You leave the capital for the Caucasus Mountains , where a new, wilder, and more challenging phase of the camp begins. For three days, you trek through isolated valleys , rugged landscapes , and high-altitude glaciers nestled in the heart of this ancient massif. The routes cross high mountain passes, immersing you in a pristine, mineral environment conducive to concentration and introspection. This immersion, far from everything, strengthens group cohesion and intensifies your connection with nature. The experience becomes as much physical as it is contemplative, in a mountain range still relatively untouched by the world.
Days 5 to 7 -
Return to Tbilisi and end of the trip
- Breakfast included
- Lunch not included
- Dinner not included
After breakfast, a private transfer takes you back to Tbilisi . The trip ends here, after several days of intense exploration combining nature, culture, and shared experiences.
Day 8
Note
Weather permitting and if we stick to the planned routes, we should cover approximately 100 km over six days of trail running, with over 5,000 m of elevation gain. We will also reach altitudes of over 3,200 m. Each outing is unique, offering a mix of terrain, scenery, and challenges, making this our most ambitious, wild, and off-the-beaten-path Trail Camp yet! Prepare to be tested by the heat and high-altitude climbs! Routes and distances may be modified depending on various factors: weather conditions, participants' fitness levels, scheduling constraints, etc.
Accommodation
Our first home for the week is a city villa nestled in a quiet neighborhood in the heart of Tbilisi. After a morning on the trails, you can relax on the rooftop terrace, enjoy the hot tub, or curl up with a book in one of the cozy common areas. Each bedroom is air-conditioned to ensure cool and restful nights—essential after exploring Tbilisi's sun-drenched trails!
Midweek, we trade the city streets for the mountain peaks, heading towards the Caucasus Mountains. Our second home is a charming, rustic mountain chalet surrounded by spectacular alpine scenery. From this peaceful spot, we have easy access to a nearby traditional village.
Access
Go to the starting point
The arrival airport is Tbilisi International Airport (IATA code: TBS), the only international airport serving Tbilisi. It is located approximately 17-18 km from the city centre.
From Tbilisi airport to the city center:
- Taxi/Bolt or private transfer: ~20 to 30 min, typical fare €13-20 (40-60 GEL) for 4 passengers
- Public bus (line 337): ~1 hour 15 minutes, very economical ticket (less than €1 / approximately 1 GEL) — convenient if you are traveling light and want to minimize costs
Price details
The price includes
- 8 days/7 nights shared accommodation in our Georgian properties. Our first villa is tucked away in a peaceful neighborhood in the heart of Tbilisi, complete with a rooftop deck and hot tub, perfect for relaxing post-run. Our second home, in the Caucasus Mountains, offers breathtaking views of snow-capped peaks and easy access to a nearby mountain village.
- 6 days of guided runs through the Georgian mountains led by our local trail running guide who has a deep knowledge of Georgian flora & fauna. Our trail runs will take you from the sunny, forested trails of Tbilisi, to the remote & wild mountains of the Caucasus region, exploring forgotten valleys, glacier rivers, and high-altitude passes.
- A walking tour of Tbilisi with a local guide to dive into the country's fascinating history, rich culture, and hopeful future.
- Lunch at a high-altitude traditional Georgian restaurant to fuel up on local delights after we finish our trail run!
- Private transfer to and from the Caucasus region, and daily transportation to and from our trailheads - all taken care of so you can focus on the adventure!
- Prepare your taste buds for a culinary journey like no other, as our exceptionally talented Head Chef creates innovative plant-based breakfasts, lunches & dinners each day that will fuel your adventures.
- Unwind and rejuvenate with an invigorating yoga session to stretch out and untangle your tired muscles, ensuring that you're ready for our next adventure!
- An afternoon free to explore Tbilisi; wander, explore, or simply soak up the atmosphere of this unique city.
- Personalized pre-Camp communication providing you with helpful travel tips, packing suggestions and a detailed preview of what to expect.
- Above all, you will be part of a dynamic, like-minded group of fellow adventurers with whom you can share unforgettable experiences both on and off the trails. Prepare for a lot of laughter, fun, and lifelong friendships as you forge connections that will make this trail running journey truly special!
The price does not include
- Transport to and from Tbilisi
- Dinner on one day mid-week (to allow you the opportunity to enjoy the local cuisine on offer)
- Running nutrition & electrolytes (mandatory for participation)
- Travel insurance (mandatory for participation - please read below)
- Additional transport the participant may take during camp (eg taxis)
- Alcohol and additional food/drinks consumed that is outside of the daily breakfast, lunch and dinner provided
- Any additional activities that participants may want to engage in that are not included in the Trail Camp itinerary
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
