• 100% women's trail running training camp: advanced training in the heart of the Vercors mountains
  • 100% women's trail running training camp: advanced training in the heart of the Vercors mountains
  • 100% women's trail running training camp: advanced training in the heart of the Vercors mountains
  • 100% women's trail running training camp: advanced training in the heart of the Vercors mountains
  • 100% women's trail running training camp: advanced training in the heart of the Vercors mountains
Vercors Massif / Drome

100% women's trail running training camp: advanced training in the heart of the Vercors mountains

5/5 (1 reviews)
Réf : SVZDDV

In summary

  • Sports
    Trail running
  • Duration
    3 days
  • Level
    Confirmed

    Levels

    Trail running
    Beginner
    For those looking to discover trail running. You run for one hour twice a week and have no particular mountain experience. You will cover distances of 10 to 15 km, with an elevation gain of around 800 m per day, on smooth trails or alpine pastures.
    Intermediate
    For those with an UTMB Index of 350 (as a reference point), you will run twice a week and complete a few long runs. You will undertake 4–5 hour outings covering roughly 15 to 20 km per day, with 1,000 m of elevation gain on narrow trails.
    Confirmed
    For those with an UTMB Index of 450 or higher (as a guideline), you will run 2 to 3 times a week, including at least one long run. You will complete 4- to 6-hour outings covering approximately 25 km and 1,500 m of elevation gain per day, traversing runnable trails, alpine pastures, and narrow paths.
    Advanced
    You have an UTMB Index of 500 or higher and run 3 to 4 times a week, including at least one long run. You have previously completed trail runs of at least 30 km with 1,700 m of elevation gain. You will be undertaking daily 7-hour outings covering approximately 35 km and 2,000 m of elevation gain across varied terrain, including runnable trails, alpine pastures, scree slopes, and snow patches.
    Expert
    You have an UTMB Index of 550 or higher and run 4 to 5 times a week, including one long run (2–3 hours). You have previously completed trail runs of at least 40 km with 2,000 m of elevation gain. You will undertake outings lasting approximately 8 hours, covering around 35 km and 2,500 m of elevation gain per day across scree slopes, ridges, off-trail terrain, snow patches, and more.
  • Destination
    Vercors Massif / Drome
  • Age
    From 18 - 90 years
  • CO₂-Emissions
    33.54 kg CO2
  • Type of stay
    This group trip is perfect for travelers who want to experience a sporting adventure with other enthusiasts and be guided.
    Type of stay
    In a group
  • Languages
    French

In a few words

Experience three days of trail running in the Vercors mountains , entirely dedicated to women looking to improve their skills on varied and technical courses. You'll work on uphill running, downhill running, and pacing, with variations adapted to all levels so everyone can progress at their own pace.


The course also includes workshops and lectures on women's training and injury prevention, as well as recovery options such as muscle activation, cold baths or stretching to optimize your recovery between outings.


You will be staying at Zecamp , a comfortable venue designed for athletes, offering organic and locally sourced cuisine, easily accessible by train from Grenoble. Opportunities for discussion and sharing among participants complement this unique experience, all within a 100% female and supportive environment.

The highlights

  • Workshops and conferences on women's training and injury prevention
  • Recovery sessions: muscle awakening, cold bath, stretching and relaxation
  • Eco-friendly sports accommodation in Zecamp, easily accessible from Grenoble
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Photos

Sport

Level

Trail running

Confirmed

Levels

Trail running
Beginner
For those looking to discover trail running. You run for one hour twice a week and have no particular mountain experience. You will cover distances of 10 to 15 km, with an elevation gain of around 800 m per day, on smooth trails or alpine pastures.
Intermediate
For those with an UTMB Index of 350 (as a reference point), you will run twice a week and complete a few long runs. You will undertake 4–5 hour outings covering roughly 15 to 20 km per day, with 1,000 m of elevation gain on narrow trails.
Confirmed
For those with an UTMB Index of 450 or higher (as a guideline), you will run 2 to 3 times a week, including at least one long run. You will complete 4- to 6-hour outings covering approximately 25 km and 1,500 m of elevation gain per day, traversing runnable trails, alpine pastures, and narrow paths.
Advanced
You have an UTMB Index of 500 or higher and run 3 to 4 times a week, including at least one long run. You have previously completed trail runs of at least 30 km with 1,700 m of elevation gain. You will be undertaking daily 7-hour outings covering approximately 35 km and 2,000 m of elevation gain across varied terrain, including runnable trails, alpine pastures, scree slopes, and snow patches.
Expert
You have an UTMB Index of 550 or higher and run 4 to 5 times a week, including one long run (2–3 hours). You have previously completed trail runs of at least 40 km with 2,000 m of elevation gain. You will undertake outings lasting approximately 8 hours, covering around 35 km and 2,500 m of elevation gain per day across scree slopes, ridges, off-trail terrain, snow patches, and more.
For those with an UTMB Index of 450 or higher (as a guideline), you will run 2 to 3 times a week, including at least one long run. You will complete 4- to 6-hour outings covering approximately 25 km and 1,500 m of elevation gain per day, traversing runnable trails, alpine pastures, and narrow paths.

In figures

Trail and road running

  • Average duration/day: 5h30
  • Average distance/day: 23 km
  • Average daily elevation gain: 1234 m

Management

During this stay, a supervisor will be present to guide and assist you.
Band : 1 supervisor for 4 to 7 people
Languages ​​spoken:
French
Supervisor

Program

Day 1
Day 2
Day 3
  • map

    Welcome, trail run in the hills above Corrençon (18 km — 800 m elevation gain)

    • Activity Trail and road running
    • Duration of the activity 4h30
    • Distance 18 km
    • Positive elevation gain 800 m
    • Accommodation 3-star hotel
    • Breakfast not included
    • Lunch not included
    • Dinner included

    Check-in at 11:30 am at ZeCamp

    Trail run: 12pm – 4:30pm “Tour de Château Julien” – 18 km / 800 m elevation gain

    1. Discover the route with its sustained climbs and technical descents
    2. Downhill video workshop: technical analysis and personalized advice

    Lunch break: picnic prepared by the participants

    Conference: “Adapting your trail running training to the specific needs of women”

    Time for discussion and Q&A with your trail running specialist guide

    Dinner at ZeCamp

    Optional workshop: stretching and cool-down

    Day 1

Accommodation

🏨 3-star hotel - Days 1 to 2
  • 🏨 3-star hotel - Days 1 to 2
  • 🏨 3-star hotel - Days 1 to 2
  • 🏨 3-star hotel - Days 1 to 2
  • 🏨 3-star hotel - Days 1 to 2
🏨 3-star hotel - Days 1 to 2

We will enjoy the unspoiled nature of the surrounding area, the snow-covered landscapes of the Vercors mountains, and the tranquility of the surroundings during our stay at Zecamp in Corrençon-en-Vercors. This hotel offers accommodation and dining options tailored to sports enthusiasts, as well as all the necessary facilities for trail running and cross-country skiing, but also for disconnecting and recharging in a unique and idyllic setting. We will be staying in shared rooms of four. The hotel also has private parking.

Access

Departure
Corrençon-en-Vercors, France
Day 1 : 11h45
End of stay
Corrençon-en-Vercors, France
Day 3 - 16h00

100% accessible by public transport

Go to the starting point

Access by train
Take the train toGrenoble

From Grenoble train station (served by TGV, 3 hours from Paris), bus T64 serves the "Hauts Plateaux" stop in Corrençon-en-Vercors, located opposite the meeting point.

Departure from Grenoble bus station at 10:30, arrival in Zecamp at 11:47.

For the return journey, departure from Corrençon-en-Vercors at 4:14 PM, arrival at Grenoble train station at 5:30 PM. Tickets must be purchased from the ticket machine at the Grenoble bus station before departure (€10 per trip).

Access by car
Travel to the place of stay with parking available

There is parking available on site. Feel free to suggest carpooling to other participants from Grenoble train station: you'll definitely be passing nearby on your way there!

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Price details

The price includes

  1. supervision by a mountain guide specializing in trail running
  2. Full board from the first evening of the internship to the last midday of the internship
  3. shared room accommodation in Zecamp
  4. cold baths, conferences on women's training

The price does not include

  1. Lunch on the first day (picnic)
  2. drinks and personal expenses
  3. cancellation and repatriation insurance
  4. your transportation to the meeting point and from the end-of-internship location
  5. Booking fee: €25 per booking

Options

  1. Flex fare and insurance

Practical information

Specific formalities

Specifics

Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).


In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.

It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.


ℹ️ Information may change up to the departure date, remember to regularly check official websites.

They traveled with us

Discover the authentic experiences of our travelers
5/5
(1 reviews)
At Decathlon, the reviews are reliable.
Reviews displayed in reverse chronological order
b

bénédicte

june 2026 In a couple
Translated from French
A superb stay, very professional, attentive and passionate guides. The reception area is simply splendid.
Published on 29/06/2026
DT
Decathlon Travel's response
Translated from French
Hello Bénédicte, Thank you so much for your feedback. We're delighted that you enjoyed this trail running training course in the Vercors! It's fantastic that you were able to push your limits in this magnificent setting with our expert instructors. See you soon on the trails! The Decathlon Travel Team

They traveled with us

Discover the authentic experiences of our travelers
5/5
(1 reviews)
At Decathlon, the reviews are reliable.
Reviews displayed in reverse chronological order
b

bénédicte

june 2026 In a couple
Translated from French
A superb stay, very professional, attentive and passionate guides. The reception area is simply splendid.
Published on 29/06/2026
DT
Decathlon Travel's response
Translated from French
Hello Bénédicte, Thank you so much for your feedback. We're delighted that you enjoyed this trail running training course in the Vercors! It's fantastic that you were able to push your limits in this magnificent setting with our expert instructors. See you soon on the trails! The Decathlon Travel Team
The Clément team
Decathlon Travel Partner

The Clément team

4.9/5 (68 reviews) • 60 stays
Specializing in organizing trail running trips and training camps since 2016, our local partner invites you to explore the most beautiful trails in France by running. Their team of instructors, comprised of high-level trail runners and certified mountain guides, puts their expertise at your service to help you progress. Whether you're a beginner looking to get started or an expert seeking an intense weekend or a race reconnaissance, each itinerary is designed to adapt to your pace. From multi-day trips to technical training camps, the goal remains the same: to share the secrets of the sport and optimize your performance in the heart of exceptional terrain.
Discover their team and their trips
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