Treat yourself to a sporting break with other women πͺπ, in an exceptional natural setting, on the shores of the Grand Lac de Naussac ππ². This unique swimming course combines in-depth technical work (breathing, glide, positioning, movement efficiency) πββοΈ, targeted pool sessions , specific workshops (tumbles, dives, apnea) and personalized video analysis π₯ to refine every movement.
Designed to improve fluidity and ease in the water π§ββοΈ, this stay combines physical preparation adapted for swimmers , mobility exercises , and moments of relaxation π. Each day is punctuated by enriching exchanges, laughter π and a supportive energy, conducive to progress.
To add variety, complementary activities such as daily yoga π§, running πββοΈ, cycling π΄ββοΈ or hiking π₯Ύ allow you to fully enjoy this sporting immersion in nature.
Full-board accommodation in a lakeside hotel ποΈπ½οΈ enhances this feeling of total escape, combining performance , pleasure , and conviviality π€. A stay designed for adults who want to swim better , move more , and leave motivated and inspired β¨.