Exclusive training camp: 1 week of tennis in Barcelona
In summary
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Sports
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Duration6 days
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LevelAll levels
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DestinationCatalonia / Barcelona
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AgeFrom 12 - 90 years
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CO₂-Emissions201.35 kg CO2
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Type of stayIndependent traveler
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Languages
Spanish
English
French
In a few words
Come and perfect your forehand and backhand in a privileged setting, just 15 km from Barcelona . Nestled between the sea and the hills, Castelldefels offers the perfect balance between intensive training and seaside relaxation . You'll train in one of Spain's most renowned sports complexes , equipped with top-of-the-range facilities, just steps from the fine sandy beaches .
Guided by a passionate French-speaking team , you'll benefit from personalized support tailored to your level and goals. Whether you want to improve your technique , enhance your fitness , or simply enjoy a sporting break under the Catalan sun, each session is designed to combine performance and enjoyment .
In a friendly and stimulating atmosphere, this stay allows you to push your limits while enjoying the idyllic setting of the Mediterranean coast. A unique experience , combining sport, well-being, and discovery, in the heart of an environment conducive to personal growth.
The highlights
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More than 20 padel courts, 22 tennis courts, fitness rooms, restaurant, swimming pool...
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Experienced Spanish coaches with a team of French-speaking coordinators
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A full program featuring matches with passionate and experienced local players
Photos
Sport
Level
Summer multi-activity
The expert's opinion
Our tennis camps are fully personalized and cater to all levels , from beginners looking to learn the basics to competitive players seeking high-level coaching. Upon your arrival, our coaches will assess your level, goals, and expectations to create a customized program. The content of the sessions, the intensity of the training, and the technical, tactical, physical, and mental aspects are tailored to each player to guarantee optimal progress in a motivating and friendly environment.
In figures
Tennis
- Average duration/day: 2h30
Management
Spanish
English
French
Our available and attentive staff will support you throughout your stay. They will answer all your questions, coordinate the various aspects of your internship, and ensure its smooth running from your arrival to your departure.
Experienced Spanish coaches tailor the sessions to each player's level and objectives. Training alternates between technical and tactical work, followed by practical application in matches against local players selected according to the participants' skill level. Depending on the chosen format, sessions are organized individually or in small groups of 1 to 4 players per coach.
To encourage progress, videos of training sessions can be sent daily, allowing players to analyze their performance and track their development. Advice on tennis equipment and preferential rates on certain gear and apparel complete the sports support.
Program
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Welcome to an intense and enjoyable week.
- Activity Tennis
- Duration of the activity 1h30
- Accommodation 3-star hotel
- Breakfast not included
- Lunch included
- Dinner included
We will carefully select your accommodation, classified between 2* and 4* depending on the season and availability, close to the club.
You will be expected around 12pm at our local agency, located at the following address: Avenida de Castelldefels 58, 08860 Castelldefels, Barcelona.
However, we would like to remind you that we can adapt to your arrival time: 12pm is just a simple recommendation.
Depending on your arrival day of the week, you will have an initial 1.5-2 hour session of lessons or matches.
You will have the pleasure of receiving initial technical advice from our Spanish coaches or challenging the Spanish on their favorite playing field.
The program will be reconfirmed to you prior to your arrival through the creation of a Whatsapp group 15 days before your arrival.
This program will be adapted to your arrival times as much as possible.
Day 1 -
Matches against Spanish teams and training sessions led by our experts
- Transportation Bicycle - 00h05 - 1kmper day
- Activity Tennis
- Duration of the activity 3h per day
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner not included
During your stay, you will benefit from two 1.5-hour sessions per day:
- Around 11am: private coaching , led by an experienced Spanish coach, bilingual in English and/or French, who will be accompanied by a member of our French-speaking team for any necessary translation.
- Around 2pm: match against local players to put your technical work into practice in dynamic confrontations.
Days 2 to 5 -
Last day, vamos!
- Transportation Bicycle - 00h05 - 1km
- Activity Tennis
- Duration of the activity 3h
- Breakfast included
- Lunch not included
- Dinner not included
You will enjoy 1.5 hours of matches and classes between 8am and 4pm to conclude your internship in style.
The end of the course is scheduled for around 4pm, but we will of course adapt to your departure times so that everything runs smoothly.
It is possible that the room will need to be vacated before 12pm.
Day 6
Note
The program is flexible: our internships are entirely customized.
We adapt your schedule according to your arrival and departure times, as well as your preferences during your stay.
Accommodation
A 2 to 3 star hotel, carefully selected according to availability on the dates of your stay, will welcome you in a pleasant setting, combining comfort, friendliness and proximity to sports facilities.
Ideally located in Castelldefels, it will also allow you to fully enjoy the many advantages of this charming Mediterranean destination, including its magnificent fine sandy beach, ideal for relaxing and recharging after a day of sporting activities.
Enjoy a stay in a carefully selected 4-star hotel, chosen based on availability for your travel dates. Offering a superior level of comfort and more refined amenities than 3-star establishments, you'll appreciate its elegant setting, quality facilities, and relaxing atmosphere. Ideally located in Castelldefels, near the magnificent sandy beach, this accommodation allows you to combine well-being, comfort, and recovery after your days of sporting activities.
This option is available for an additional fee; please select it when making your reservation.
Access
The training camp takes place in Castelldefels, a European City of Sport, just outside Barcelona , in an ideal setting to combine a passion for tennis, relaxation, and exploring the region. Depending on the chosen package, participants benefit from training sessions led by Spanish coaches who speak English or French, as well as matches with local and international players. Our team of French-speaking coordinators supports them before and during their stay. A detailed schedule and all practical information are provided before arrival to ensure a smooth and enjoyable experience.
Go to the starting point
Josep Tarradellas Barcelona-El Prat Airport is the main airport for reaching Castelldefels.
- By taxi or car: direct access from the airport to Castelldefels.
- By public transport: bus L99 connects terminal T1 to Castelldefels. The route and the best stop depend on your exact destination.
- Private transfer: a return transfer between the airport and your accommodation can be arranged upon request.
Castelldefels train station also provides connections to Barcelona. We will provide you with the necessary information to plan your arrival based on your accommodation and train schedule.
For young people travelling alone, we recommend arranging their journey between the airport and their accommodation in advance.
Price details
The price includes
- 16 hours of sports program (8 hours of classes and 8 hours of matches)
- 1 private coach for 2 players
- Access to facilities (restaurant, fitness and weight training rooms, sauna, etc.)
- Accommodation in a 2* to 4* hotel, depending on the season and availability, near the club, in a double room
- Lunch at the club from J1 to J5
- Bicycles are available for use during your stay to get around one of our 3 sites.
- Welcome pack (t-shirt and bag)
- Video/photo report submitted at the end of the internship
- Application fees, reservations and taxes, French-speaking representative on site
The price does not include
- Transportation to the academy
- Sports equipment (racquets can be rented on site)
- Evening meals
- Drinks
- Personal expenses
- The supplement for a private coach for solo travelers (see options)
Options
- Private coach (mandatory if you come alone) : CHF306.46 / unit
- Program adaptation with additional lessons (mandatory if you are at beginner level 1 or 2) : CHF274.44 / unit
- Discount for 3rd player/coach and for odd-numbered groups : CHF-73.18 / person
- Accompanying person (non-player) : CHF-288.16 / person
- Upgrade to a 4-star hotel : CHF182.96 / unit
- Additional night BEFORE the stay : CHF128.07 / unit
- 4-star hotel: 1 extra night (double room) BEFORE the stay : CHF164.66 / unit
- Additional night AFTER the stay : CHF128.07 / unit
- 4-star hotel: 1 extra night (double room) AFTER your stay : CHF164.66 / unit
- Video analysis of your match by a coach : CHF54.89 / unit
- Written end-of-internship report : CHF54.89 / unit
- Personalized physical training (1 hour) : CHF73.18 / unit
- Recovery and wellness massage (30 min) : CHF36.59 / unit
- Physiotherapy/osteopathy session (60 min) : CHF73.18 / unit
- Language course (1 hour) : CHF50.31 / unit
- Snowshoe rental (price per day) : CHF7.32 / unit
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
Equipment
Equipment to bring
- Sport-specific footwear
- Snowshoes: if you have one, otherwise rentals are often available on site
- Sports bag: Spacious enough to carry everything
- Water bottle
- Sunscreen
Clothing to bring
- Technical T-shirts (short-sleeved or long-sleeved)
- Shorts or sports skirts
- Lightweight trousers or leggings
- Windbreaker jacket or zip-up sweatshirt: for cooler moments before or after training
- Cap or visor: to protect yourself from the sun
- Sporty sunglasses: useful for outdoor sessions
- A towel
