• Cycling & Yoga Camp in Ariège: Immersion in the Pyrenean Passes
  • Cycling & Yoga Camp in Ariège: Immersion in the Pyrenean Passes
  • Cycling & Yoga Camp in Ariège: Immersion in the Pyrenean Passes
  • Cycling & Yoga Camp in Ariège: Immersion in the Pyrenean Passes
  • Cycling & Yoga Camp in Ariège: Immersion in the Pyrenean Passes
Pyrenees / Ariège

Cycling & Yoga Camp in Ariège: Immersion in the Pyrenean Passes

Réf : JLWPDU

In summary

  • Sports
    Road cycling , Yoga
  • Duration
    8 days
  • Level
    Intermediate

    Levels

    Beginner
    For those who enjoy road cycling but ride infrequently. You wish to cover short distances, between 30 and 60 km per day. The routes involve some elevation gain (maximum 500m). You are capable of sustaining moderate effort for about 1 to 2 hours.
    Intermediate
    For regular road cyclists. You wish to ride 50 to 70 km per day. Routes may include steep climbs (up to 800 m) and faster descents, with a moderate total elevation gain. You are in good physical condition and capable of sustaining moderate to vigorous effort for 2 to 3 hours.
    Confirmed
    For those who ride road bikes for part of the year—roughly once a week—and wish to cover 70 to 90 km or more per day. The routes feature significant elevation gain (1,000m), with long climbs and technical descents. You are in good physical condition and capable of sustained effort for 3 to 5 hours or more.
    Advanced
    For those who ride road bikes very regularly and intensively for a large part of the year. You aim to cover 80 to 120 km (or more) per day. The routes feature significant elevation gain (1,500m), with long climbs and technical descents. You are in excellent physical condition and capable of sustaining intense effort for 3 to 5 hours or longer.
    Expert
    For cyclists with excellent fitness who ride long distances on the road once or twice a week. You aim to cover 130 km per day, tackling long, demanding stages. The routes feature challenging climbs and mountain passes, with significant elevation gain (2,000m). You are in peak physical condition and capable of sustaining intense effort for five hours or more while handling varied terrain.
  • Destination
    Pyrenees / Ariège
  • Age
    From 18 - 80 years
  • CO₂-Emissions
    81.93 kg CO2
  • Type of stay
    This group trip is perfect for travelers who want to experience a sporting adventure with other enthusiasts and be guided.
    Type of stay
    In a group
  • Languages
    🇫🇷
    French
    🇬🇧
    English

In a few words

In the heart of the Ariège region , this retreat combines road cycling and yoga to offer ideal conditions for preparing for your sporting goals: Tour de France stages , altitude races, triathlons with significant elevation gain , or simply personal development in the mountains. Designed for cyclists looking to improve their efficiency, it allows you to work on endurance climbing , intensity management , and controlled descents .

Staying in a welcoming gîte , nestled close to the mountains, you'll experience total immersion at the foot of the most beautiful Pyrenean passes . Each day is punctuated by challenging outings, tailored to the mountain terrain, with significant elevation gains and iconic panoramas. Yoga sessions perfectly complement the physical exertion: improving mobility , working on breathing , optimizing recovery, and preventing injuries.

This trip combines performance , well-being , and the pleasure of riding in a pristine natural environment, conducive to concentration and pushing your limits. A complete experience for lasting progress and to approach your next challenges with confidence.

The highlights

  • An all-inclusive stay that takes you on a sporting adventure
  • The complementary practice of yoga and cycling
  • A comfortable holiday cottage at the foot of the mountain passes
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Photos

Sport

Level

Road cycling

Intermediate

Levels

Beginner
For those who enjoy road cycling but ride infrequently. You wish to cover short distances, between 30 and 60 km per day. The routes involve some elevation gain (maximum 500m). You are capable of sustaining moderate effort for about 1 to 2 hours.
Intermediate
For regular road cyclists. You wish to ride 50 to 70 km per day. Routes may include steep climbs (up to 800 m) and faster descents, with a moderate total elevation gain. You are in good physical condition and capable of sustaining moderate to vigorous effort for 2 to 3 hours.
Confirmed
For those who ride road bikes for part of the year—roughly once a week—and wish to cover 70 to 90 km or more per day. The routes feature significant elevation gain (1,000m), with long climbs and technical descents. You are in good physical condition and capable of sustained effort for 3 to 5 hours or more.
Advanced
For those who ride road bikes very regularly and intensively for a large part of the year. You aim to cover 80 to 120 km (or more) per day. The routes feature significant elevation gain (1,500m), with long climbs and technical descents. You are in excellent physical condition and capable of sustaining intense effort for 3 to 5 hours or longer.
Expert
For cyclists with excellent fitness who ride long distances on the road once or twice a week. You aim to cover 130 km per day, tackling long, demanding stages. The routes feature challenging climbs and mountain passes, with significant elevation gain (2,000m). You are in peak physical condition and capable of sustaining intense effort for five hours or more while handling varied terrain.
For regular road cyclists. You wish to ride 50 to 70 km per day. Routes may include steep climbs (up to 800 m) and faster descents, with a moderate total elevation gain. You are in good physical condition and capable of sustaining moderate to vigorous effort for 2 to 3 hours.

In figures

Road bike

  • Average duration/day: 4h
  • Average distance/day: 80 km
  • Predominant type of terrain : Road

Yoga

  • Average duration/day: 1h
  • 1 average daily practices

Management

During this stay, a supervisor will be present to guide and assist you.
Band : 1 supervisor for 5 to 15 people
Languages ​​spoken:
🇫🇷
French
🇬🇧
English
Supervisor

Program

Day 1
Days 2 to 7
Day 8
  • map

    Arrival in Ariège and check-in at the gîte

    • Accommodation Cottage
    • Breakfast not included
    • Lunch not included
    • Dinner included

    You will arrive on site from 4 pm and be welcomed to the gîte, nestled in the heart of the Ariège mountains. After settling in, a welcome cocktail will be offered to help you get to know the group and the staff. This initial friendly gathering will allow you to set the stage for the stay, discuss the upcoming program, and gradually immerse yourself in the atmosphere of the camp before the start of the sporting activities the following day.

    Day 1

Note

The program may change depending on the groups and the weather. Distances and durations are given as a guide, but experienced riders may be able to undertake long rides of 180km, and shorter rides may be offered to those who are tired.

Accommodation

🏠 Holiday rental - Days 1 to 7
  • 🏠 Holiday rental - Days 1 to 7
  • 🏠 Holiday rental - Days 1 to 7
  • 🏠 Holiday rental - Days 1 to 7
  • 🏠 Holiday rental - Days 1 to 7
🏠 Holiday rental - Days 1 to 7

Arignac Estate

Access

Departure
30 Rte de Foix, 09400 Arignac, France
Day 1 : 16h00
End of stay
30 Rte de Foix, 09400 Arignac, France
Day 8 - 10h00

Go to the starting point

Access by train
Take the train toGare de Tarascon-sur-AriègeOrGare de Foix
  1. TER train to Tarascon-sur-Ariège then taxi, private hire vehicle or walk to Arignac (~5 min).
  2. TER train to Foix then bus or taxi to Arignac (~15 min)
Access by car
Travel to the place of stay with parking available
  1. Optional parking space reservation available
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Price details

The price includes

  1. Coaching by a specialist cycling coach
  2. Accommodation in comfortable cottages and dormitories
  3. Full board from dinner on Day 1 to breakfast on Day 8
  4. Balanced and delicious meals prepared by our team to optimize performance and recovery
  5. Yoga sessions focused on recovery and mobility
  6. Partner supplies

The price does not include

  1. Transportation to the internship location
  2. Individual sports equipment (bicycles, gear, accessories, spare parts)
  3. Personal expenses and consumption not included in the program
  4. The journeys
  5. Special supplies
  6. Anything not listed under "Price includes"

Options

You will be able to select these options when booking.
  1. On-site parking : CHF45.74 / unit
  2. Private room : CHF869.06 / unit
  3. Flex fare and insurance

Practical information

Specific formalities
The Maude team
Decathlon Travel Partner

The Maude team

• 32 stays
Specializing in endurance and team cohesion, our partner community distinguishes itself through a modern and supportive approach to high-level sport. The organization's mission is to break down performance barriers by creating sporting experiences accessible to all, while providing the necessary tools to reach new technical milestones. Named Les Bornées, the agency places inclusivity at the heart of its DNA, proving that the demands of endurance can perfectly coexist with conviviality and diversity.
Discover their team and their trips
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Important conditions:
  • ❌ Flights and transport in your name: Airline or train tickets already issued in your name are not refundable under this guarantee.
  • ❌ Specific named services: Certain personalized services (such as a special permit or a named registration for a race or accommodation) may be excluded.
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Eligibility requirements: This option is available for all stays:
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