Snowshoeing and Panoramic Views Abundance

Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).

In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.

It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.

ℹ️ Information may change up to the departure date, remember to regularly check official websites.

For these hikes, the following will be provided free of charge, depending on snow conditions:

1. A pair of "TSL" snowshoes. Their binding system adapts to all types of shoes (if you have any doubt, call us).
2. Or a pair of hiking crampons.

To complete your equipment, we offer ski poles.

If you have your own equipment, feel free to bring it. You're used to it and will certainly be better!

1. 1 backpack of 35/40 litres with a flexible frame, equipped with a waist belt and allowing the snowshoes to be attached.
2. A large plastic bag to protect the inside of the backpack.
3. 1 pair of excellent quality sunglasses with side protection.
4. 1 thermos or a preferably insulated water bottle (1.5 liters minimum).
5. 1 Opinel-type pocket knife.
6. 1 small pouch (preferably waterproof) to put your money, identity card, health insurance card and assistance contract in.
7. Toiletries (opt for the essentials, small sizes, samples and travel kits).
8. Earplugs or ear pads (optional).
9. Toilet paper.
10. Sunscreen + lip balm.
11. Airtight plastic container (minimum capacity 0.5 l) + cup + cutlery.
12. 1 headlamp or flashlight.
13. 1 survival blanket.
14. Camera, binoculars (optional).

Personal pharmacy

1. Your usual medications.
2. Pain medication: paracetamol preferred.
3. Lozenges for sore throats.
4. Elastic adhesive strip, Elastoplast type, 8 cm wide.
5. Sets of adhesive bandages + disinfectant compresses.
6. Double skin (like Compeed or SOS blisters).
7. 1 pair of tweezers.

The principles:

For the upper body, the 3-layer principle allows you to manage almost all situations:

1. a long-sleeved undershirt made of breathable material (hollow fiber).
2. a warm fleece fur jacket.
3. a windproof, waterproof and breathable jacket of the gore-tex type.

When hiking in calm, sunny weather, a base layer may be sufficient. In rain, snow, or wind, simply add a waterproof jacket. In very cold weather or during breaks, a fleece jacket is an essential addition.

Choose clothes that dry quickly, so avoid cotton. Opt for wool, silk, and synthetic fibers that will keep you dry and warm for as long as possible.

Remember to dress warmly before you get cold, but especially to remove layers before you get too hot. Sweat is the enemy of snowshoe hikers, as it dampens clothing that quickly becomes icy during breaks. Therefore, it's very rare to undertake a climb wearing a fleece jacket.

Avoid anoraks and ski suits, which are too warm and bulky.

1. 1 sun hat or cap.
2. 1 scarf.
3. 1 beanie.
4. 1 pair of mittens with possibly silk gloves and an extra pair of gloves.
5. Short-sleeved T-shirts in breathable material preferred (1 for 2 to 3 days of walking).
6. 1 long-sleeved undershirt in breathable material or a shirt.
7. 1 fleece fur jacket.
8. 1 windproof, waterproof and breathable Gore-Tex type jacket with hood.
9. 1 rain cape or a bivvy bag if you own the jacket above.
10. 1 pair of loose-fitting trekking trousers.
11. 1 pair of waterproof and breathable overtrousers such as Gore-Tex (if your budget allows)
12. 1 pair of underwear (maybe be used in the evening at the stopover).
13. Hiking socks (1 pair for 2 to 3 days of hiking). Opt for wool or hiking-specific socks. Be careful with cotton as it can cause blisters.
14. One pair of hiking boots with good ankle support and waterproof soles (like Vibram). Remember to test new shoes and those that haven't been worn for a long time beforehand. Boots and après-ski boots are absolutely forbidden.
15. 1 pair of gaiters.
16. Underwear.
17. 1 swimsuit (optional).
18. 1 pair of comfortable trousers for the evening.
19. 1 pair of lightweight casual shoes for the evening.