• Tropical Adrenaline in Costa Rica
  • Tropical Adrenaline in Costa Rica
  • Tropical Adrenaline in Costa Rica
  • Tropical Adrenaline in Costa Rica
  • Tropical Adrenaline in Costa Rica
  • Tropical Adrenaline in Costa Rica
  • Tropical Adrenaline in Costa Rica
  • Tropical Adrenaline in Costa Rica
  • Tropical Adrenaline in Costa Rica
  • Tropical Adrenaline in Costa Rica
  • Tropical Adrenaline in Costa Rica
Costa Rica

Tropical Adrenaline in Costa Rica

Réf : UEJXEO

In summary

  • Sports
  • Duration
    12 days
  • Level
    Beginner

    Levels

    Beginner
    For those wishing to walk for up to 3 hours with minimal elevation gain (max. 300m) along roads, tracks, trails, or rolling terrain. Suitable for everyone.
    Intermediate
    For those wishing to hike for 4 to 5 hours a day, covering an elevation gain of around 600m on trails. You hike occasionally and are in good physical condition.
    Confirmed
    For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.
    Advanced
    For those wishing to undertake multi-day hikes involving over 6 hours of walking and an elevation gain of 700 to 1,200 meters, off-trail or over rugged terrain. High-altitude sections are possible. You engage in endurance sports several times a week, hike regularly, and are in excellent physical condition.
    Expert
    For those who want a challenging hike of 7 to 8 hours per day with over 1200 meters of elevation gain off-trail or on rough terrain. High-altitude sections. You have been practicing high-intensity endurance sports several times a week for several years, and you are training for this event.
  • Destination
    America / Costa Rica
  • Age
    From 18 - 70 years
  • CO₂-Emissions
    274.15 kg CO2
  • Type of stay
    This group trip is perfect for travelers who want to experience a sporting adventure with other enthusiasts and be guided.
    Type of stay
    In a group
  • Languages
    🇫🇷
    French
    🇬🇧
    English
    🇪🇸
    Spanish

In a few words

Embark on a unique adventure in Costa Rica, a country where nature reigns supreme and adrenaline is always pumping. After a stopover in San José, your journey begins in style with a rafting trip down the Pacuare River, one of the most spectacular in Central America. Then head to the wild beaches of the Caribbean coast for a kayaking excursion through jungle and lagoons . In Sarapiqui, be amazed by a nighttime hike in the heart of the rainforest, listening to the life that awakens at night.

The itinerary then takes you to the majestic Arenal Volcano, where you can enjoy both natural hot springs and a canyoning adventure . Next, head to Tenorio National Park to discover the Rio Celeste and its mesmerizing turquoise waters . Finally, end your trip on a relaxing note in Samara, a Pacific beach ideal for soaking up the laid-back atmosphere and its spectacular sunsets.

A condensed blend of emotions, sport and nature for a 100% pura vida immersion.

The highlights

  • Tour accompanied by a French-speaking local guide
  • Activities accessible to all in the great outdoors
  • Exuberant flora and fauna
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Photos

Sport

Level

Hiking / Trekking

Beginner

Levels

Beginner
For those wishing to walk for up to 3 hours with minimal elevation gain (max. 300m) along roads, tracks, trails, or rolling terrain. Suitable for everyone.
Intermediate
For those wishing to hike for 4 to 5 hours a day, covering an elevation gain of around 600m on trails. You hike occasionally and are in good physical condition.
Confirmed
For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.
Advanced
For those wishing to undertake multi-day hikes involving over 6 hours of walking and an elevation gain of 700 to 1,200 meters, off-trail or over rugged terrain. High-altitude sections are possible. You engage in endurance sports several times a week, hike regularly, and are in excellent physical condition.
Expert
For those who want a challenging hike of 7 to 8 hours per day with over 1200 meters of elevation gain off-trail or on rough terrain. High-altitude sections. You have been practicing high-intensity endurance sports several times a week for several years, and you are training for this event.
For those wishing to walk for up to 3 hours with minimal elevation gain (max. 300m) along roads, tracks, trails, or rolling terrain. Suitable for everyone.

In figures

Rafting

  • Average duration/day: 3h30

Hiking

  • Average duration/day: 2h30
  • Average distance/day: 4 km
  • Average daily elevation gain: 20 m

Canoeing / Kayaking

  • Average duration/day: 2h
  • Majority river class : Class 1 - calm river

Canyoning

  • Average duration/day: 3h

Snorkeling

  • Average duration/day: 1h

Management

During this stay, a supervisor will be present to guide and assist you.
Band : 1 supervisor for 6 to 12 people
Languages ​​spoken:
🇫🇷
French
🇬🇧
English
🇪🇸
Spanish
Supervisor

Throughout this trip, you will be accompanied by a passionate French-speaking guide, a specialist in Costa Rica and its natural wonders. Much more than just a guide, he will be your constant companion: he will take care of daily logistics, facilitate communication with local service providers, and provide you with all the necessary explanations to better understand Costa Rican culture, biodiversity, and the "pura vida" lifestyle.

His presence will allow you to travel with peace of mind, fully enjoying sports activities and discoveries, all while benefiting from attentive and friendly guidance. He will also share his advice, anecdotes, and personal favorites to ensure that each stage – from rafting in the Pacuare to the Pacific beaches – is an enriching and memorable experience.

Management

Security

Upon your arrival in Costa Rica, you will be greeted by our local French-speaking team who will assist you at every key stage of your trip. You will have access to 24/7 support should you need it, as well as attentive follow-up throughout your stay. Your guide and driver will be by your side to ensure your comfort, safety, and the smooth running of your tour. All our partners are carefully selected for their professionalism and in-depth knowledge of the region. You can therefore travel with complete peace of mind, guaranteed to be taken care of from the beginning to the end of your adventure.

Other supervisors

Throughout the tour, your group will be accompanied by a professional and experienced driver, intimately familiar with Costa Rican roads and driving conditions. More than just a driver, they will provide essential logistical support, ensuring comfortable, safe, and punctual journeys between each stage of the trip.

Always attentive and available, he will ensure your travels are completely stress-free, allowing you to fully enjoy the magnificent landscapes unfolding before your eyes. Thanks to his knowledge of the country, he will also be invaluable in facilitating daily arrangements and providing you with a smooth and enjoyable experience from the beginning to the end of your stay.

Learn more about supervision

Program

Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
  • map

    Welcome to San Jose

    • Transportation Minibus - 00h30 - 15km
    • Accommodation 3-star hotel
    • Breakfast not included
    • Lunch not included
    • Dinner not included

    Arrival at Juan Santamaría International Airport (SJO).


    Upon exiting the airport, your French-speaking guide will greet you and take you to your hotel for transfer.

    A private briefing in French is reserved for you.

    Together you will go over the logistical details of your trip.

    This will be an opportunity to ask your questions to our representative.

    Day 1

Accommodation

During this stay, you will sleep in several different accommodations.

Access

Departure
San José, Costa Rica
Day 1
End of stay
San José, Costa Rica
Day 12
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Price details

The price includes

  1. French-speaking welcome at San José airport with private transfer to your hotel.
  2. A private French-speaking guide will accompany you from day 2 to day 12 (Guide's salary, meals, activities included in the tour and accommodation included)
  3. A local Spanish-speaking driver, vehicle category depending on the number of passengers provided from day 2 to day 11 (Fuel, parking fees, vehicle insurance, driver's salary, meals, and accommodation included)
  4. 11 hotel nights with hotel taxes included (hotels mentioned in the itinerary or similar).
  5. Breakfasts
  6. 3 Lunches (days 2, 6, 7) Main course + dessert + a natural drink
  7. 7 Dinners (Days: 4, 5, 6, 7, 8, 9 & 10) Main course + dessert + a natural beverage
  8. The following activities:
  9. Hiking in Cahuita National Park
  10. Kayaking in Punta Uva
  11. Rafting along the Pacuare River
  12. Night Hike in Sarapiqui
  13. Hiking in the heart of the La Tirimbina reserve
  14. Ecotermales thermal waters
  15. Arenal Canyoning
  16. Hiking in the Arenal Reserve 1968
  17. Mistico Suspension Bridge Hike
  18. Hiking to Rio Celeste
  19. Kayaking and snorkeling in Samara
  20. French-speaking support available 24/7.

The price does not include

  1. International flights
  2. Travel insurance
  3. Personal purchases
  4. Drinks and meals not mentioned in the "included" category.
  5. Tips for the guide, driver, and cleaning staff.

Options

  1. Flex fare and insurance

Practical information

Specific formalities
Equipment
The Vincent team
Decathlon Travel Partner

The Vincent team

• 6 stays
Based in Costa Rica, our local partner transforms every trip into a grand sporting adventure. Specializing in hiking, biking, rafting, and diving, they design itineraries that maximize enjoyment and discovery. Their passionate and multilingual team provides safe and friendly supervision for small groups. With appropriate equipment and turnkey organization, they guarantee an authentic and memorable immersion in the most beautiful natural playgrounds.
Discover their team and their trips
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Important conditions:
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Eligibility requirements: This option is available for all stays:
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