Trekking, waterfalls and wild elephants in the heart of Thailand
In summary
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Sports
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Duration6 days
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LevelIntermediate
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DestinationAsia / Thailand
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AgeFrom 16 - 90 years
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CO₂-Emissions100.02 kg CO2
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Type of stayIn a group
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Languages
English
Thai
In a few words
Starting from Bangkok , this 6-day journey takes you to the heart of the Umphang Nature Sanctuary , one of Thailand's wildest and most pristine regions, bordering Myanmar. After an overnight drive to Mae Sot , a spectacular mountain road winds through Tak Province, offering a gradual immersion into untouched nature.
The adventure continues in the Karen village of Palatha , where you'll share the daily life of a host family during two nights in an authentic homestay . Between traditional cooking , discovering handcrafted weaving , and interacting with the community, this stop offers a rare cultural immersion.
The highlight of the trip remains the trekking in the jungle , in search of elephants roaming freely in their natural habitat. Observation is carried out with complete respect for the animals, guided by a responsible approach that promotes their rehabilitation in the wild .
The expedition continues with a raft trip down the river , before reaching the spectacular Thi Lor Su waterfall , the largest in Southeast Asia. A night in a tent in the national park , in the heart of the forest, concludes this immersive experience.
An original and itinerant route, linking Bangkok, Mae Sot and Chiang Mai , ideal for travelers in search of deep nature, authentic encounters and committed adventure .
The highlights
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Observe elephants in the wild, deep in the forest, in a preserved natural environment
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Authentic homestay in a Karen village: shared cooking, weaving and daily life
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Thi Lor Su, the largest waterfall in Southeast Asia
Photos
Sport
Level
Hiking / Trekking
In figures
Trekking
- Average duration/day: 5h
- Average distance/day: 17 km
- Average daily elevation gain: 150 m
- Average daily descent: 150 m
Hiking
- Average duration/day: 2h
- Average distance/day: 5 km
- Average daily elevation gain: 10 m
- Average daily descent: 10 m
Management
The groups are accompanied by an English-speaking guide from Mae Sot to Mae Sot for the entire stay (days 2 to 6), ensuring logistical coordination and cultural mediation throughout the journey.
On the ground (forest trekking, elephant watching, rafting) supervision is also provided by local Karen guides who are perfectly familiar with their natural environment, with a very limited level of English.
Homestay accommodation is managed directly by host families in the village of Palatha, who prepare meals and share their daily lives with travelers. Communication with hosts is primarily through the accompanying guide.
Program
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From Bangkok to Mae Sot by Night Bus
- Transportation Bus - 10h - 490km
- Breakfast not included
- Lunch not included
- Dinner not included
Night falls on Bangkok, and the adventure begins. A van picks you up to navigate the bustling evening traffic towards Mo Chit, the main bus terminal in the north of the capital. Here you'll meet up with your group of travelers from all corners of the world, united by the same desire to discover what Thailand has to offer, far from the beaten path.
You board your night bus to Mae Sot (reclining seats, air conditioning). While sleeping, you unknowingly cross two worlds: the sprawling outskirts of Bangkok gradually give way to the plains of central Thailand, before the road begins to climb towards the first hills of Tak province.
Mae Sot, a border town with Myanmar, remains largely unknown to most foreign travelers. And that's precisely what makes it an ideal starting point for what awaits you!
Day 1 -
From Mae Sot to the Umphang Nature Reserve
- Transportation 05h - 180km
- Accommodation Staying with a local resident
- Breakfast included
- Lunch included
- Dinner included
The bus drops you off in Mae Sot in the early hours of the morning. Your local guide will be waiting for you at the dock and will take you by songthaew to your hotel for a few hours of well-deserved rest: shower, breakfast, and a moment to collect your thoughts before the rest of your journey.
Because what follows is one of the most spectacular roads in Thailand. The track connecting Mae Sot to Umphang winds for over 160 kilometers through the mountains of Tak province. Locals sometimes call it "the road with 1,219 curves." Hold on tight! Halfway along, a stop at a small, family-run gas station allows you to stretch your legs and enjoy your packed lunch before plunging back into the winding road.
Upon arrival in Umphang, a stop at one of our favorite spots is a must for a local coffee or freshly squeezed juice: the local passion fruit juice is divine. A quick visit to the local shop, and then it's off again for the final stretch to Palatha, the Karen village that will be your home for the next two nights.
The Karen are a mountain people living on both sides of the Thai-Burmese border, with their own distinct culture, language, and traditions. Upon arriving in the village, your host family will give you a warm welcome and prepare a simple yet delicious dinner. One thing to be aware of: the bathrooms are basic. But look out the window... you're sleeping in the heart of a pristine rainforest!
Day 2 -
Elephants, Virgin Forest and Karen Crafts
- Activity Trekking
- Duration of the activity 4h
- Distance 15 km
- Positive elevation gain 100 m
- Negative elevation 100 m
- Accommodation Staying with a local resident
- Breakfast included
- Lunch included
- Dinner included
Wake up to the sounds of the forest. Your host family prepares breakfast, and then it's off for the most anticipated day of the stay: the search for wild elephants in Umphang.
Our partner agency has established a partnership with the Mahouts Elephant Foundation, which works to reintegrate elephants into their natural habitat. Here, there are no shows or staged performances. You'll trek with the mahouts, the designated guardians of each elephant, accompanied by national park rangers. Observing these gentle giants roaming freely in their jungle is a privilege few travelers have had the chance to experience.
Lunch is served wherever the elephants have led you. The menu includes rice cakes wrapped in banana leaves, chicken, hard-boiled eggs, and tea or coffee served in bamboo cups carved on the spot by the mahouts. The cups are for you.
Walk back to Palatha (approximately 2 hours), enjoy a well-deserved shower, then head to the craft center for a Karen weaving demonstration. Karen fabric, recognizable by its colorful geometric patterns, is a strong marker of identity passed down through generations. Try it yourself or leave with a piece purchased directly from the village artisans.
Day 3 -
Rafting, Thi Lor Su waterfall and a night under the stars
- Activity Trekking
- Duration of the activity 6h
- Distance 18 km
- Positive elevation gain 200 m
- Negative elevation 200 m
- Breakfast included
- Lunch included
- Dinner included
Last breakfast at your host family's house. You leave your luggage at the homestay, the guides provide you with a night bag containing the essentials, and you board the songthaew towards the river.
First stop: rafting. Inflatable rafts glide silently across the clear waters of Umphang, between two walls of dense rainforest. No skill required, just the contemplation of absolutely pristine nature. Umphang is one of the most preserved areas in Thailand, a UNESCO World Heritage Site, and it shows.
In the afternoon, head to Thi Lor Su, the largest waterfall in Southeast Asia. 200 meters wide, 80 meters high, with crystal-clear water. Have lunch there, then spend a few hours swimming in designated areas and, if the water level allows, jump from the top of the waterfall. Remember to pack your swimsuit and towel in your overnight bag.
In the late afternoon, we trek through the forest to the campsite, set up by the Ko Tha waterfall. The guides pitch the tents and prepare dinner over the campfire. The toilets are located at the nearby waterfall. And the ceiling is a starry sky, free from light pollution for miles around.
Day 4 -
Back to Mae Sot
- Activity Hiking
- Duration of the activity 2h
- Distance 5 km
- Positive elevation gain 10 m
- Negative elevation 10 m
- Breakfast included
- Lunch included
- Dinner included
Wake up to the sounds of the forest. Enjoy breakfast at the campsite, feet in the grass, before packing up the tents and setting off again through the dense forest towards Palatha. A few hours of trekking to complete the loop and meet up with your host family for a shower, a quick lunch, and to collect your luggage.
Then it was back on the road with its 1,219 curves, this time in the opposite direction. The journey to Mae Sot was long and winding, but the landscape of forested mountains passing by the songthaew window was a sight to behold. Mae Sot, a crossroads town between Thailand and Myanmar, is known for its fusion cuisine and lively night market. Dinner at a local restaurant that evening was a reward in itself after four days in the wilderness.
Back to our charming hotel for one last dinner together and a well-deserved night's sleep. Early wake-up call tomorrow, the final leg of the journey!
Day 5 -
From Mae Sot to Chiang Mai
- Transportation Bus - 06h - 350km
- Breakfast not included
- Lunch not included
- Dinner not included
Early start, songthaew to the bus station, and then on to Chiang Mai. Breakfast isn't included this morning, so we recommend stopping by one of the shops around the station before departure to pick up some snacks for the journey.
The journey to Chiang Mai follows the Burmese border before heading north through the country's mountains. Expect to arrive in the late afternoon in the capital of northern Thailand, a city of temples, night markets, and specialty coffee.
Six days after leaving Bangkok, you arrive in Chiang Mai with miles of jungle under your legs, a night under the stars, wild elephants in your eyes, and stories to tell!
Day 6
Note
This adventure does not operate from June to September, the monsoon season in the Tak region. These months of closure are intentional: they allow the forest and rivers of Umphang to regenerate, and the elephants to roam undisturbed without human presence. This decision is consistent with the responsible approach of all those involved.
The rest of the year is divided into two ideal seasons. From October to February, it's the cool, dry season: pleasant temperatures, clear skies, lush green forests after the rains, and Thi Lor Su at its most spectacular. This is the high season and the best time to fully enjoy all the activities. From March to May, the hot, dry season offers sunny days and low, crystal-clear river waters, perfect for rafting and swimming at waterfalls.
Accommodation
The Golden Hill Resort in Mae Sot is included twice in the stay.
Upon arrival on the morning of day 2, after the overnight bus from Bangkok, a room is made available for resting, showering and having breakfast before departure for Umphang.
On returning from Umphang on day 5, the group returns to the same hotel for a full night of rest before the bus connection to Chiang Mai the following morning.
- Single room
- Double room
- Twin room
The Golden Hill Resort has an on-site restaurant serving quick and delicious Thai cuisine. Ideal after a long day's drive from Umphang!
A night in a tent in Umphang National Park, beside a waterfall. A wild and intimate setting, far from any tourist infrastructure. The conditions are intentionally rustic for an incredible nighttime experience in the heart of nature.
- Individual tent
- Double tent
- Triple tent
Tent, mattress and basic bedding provided. Water point nearby. Communal area around the campfire in the evening.
Dinner and breakfast prepared on site by the Karen guides. Simple and generous cuisine, cooked over a campfire.
Access
Go to the starting point
Price details
The price includes
- Meals: 4 breakfasts, 4 lunches and 4 dinners.
- Accommodation: twin or double room, in a homestay and in a tent in Umphang National Park
- Transfers: minivan in Bangkok, night bus from Bangkok to Mae Sot, songthaews from Mae Sot to Palatha, from Umphang to Mae Sot, and daytime bus from Mae Sot to Chiang Mai
- Miscellaneous: English-speaking guide from Mae Sot to Mae Sot and entrance to Umphang National Park
The price does not include
- Tips and complimentary items
- Breakfast on day 6 is not included
- International flights
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
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