Trek TMT.1 in Northern Thailand between Chiang Mai and Chiang Dao
In summary
-
Sports
-
Duration5 days
-
LevelAdvance
-
DestinationAsia / Thailand
-
AgeFrom 12 - 80 years
-
CO₂-Emissions73.56 kg CO2
-
Type of stayIndependent traveler
-
Languages
English
In a few words
Embark on an exceptional trek in Northern Thailand , on the TMT.1 route, linking Chiang Mai to the spectacular reliefs of Chiang Dao , the country's only alpine massif culminating at over 2,000 meters .
This 5-day trek offers a gradual immersion into the heart of Thailand's most beautiful mountains. The first leg takes you for 2 days and 1 night into Karen territory, amidst dense jungle , verdant rice paddies , and traditional villages. You'll discover the way of life of this ethnic minority, intimately connected to nature, in a pristine environment.
The scenery then changes dramatically during a second 3-day, 2-night trek in the Chiang Dao region. Between limestone peaks , steep summits , and majestic cliffs , you'll trek through the highest mountains in the kingdom. The route passes through isolated villages and territories inhabited by various hill tribes such as the Hmong, Lahu, and Lisu .
A journey punctuated by walking, combining magnificent landscapes , authentic encounters and cultural immersion in the heart of a preserved Thailand.
The highlights
-
Trek TMT.1 from Chiang Mai to Chiang Dao, alpine massif at 2000 m
-
Ascent of the spectacular terrain of Chiang Dao at over 2000 m
-
Encounters with Hmong, Lahu, and Lisu people, and immersion in unspoiled Thailand
Photos
Sport
Level
Hiking / Trekking
The expert's opinion
This trek is a true adventure, taking place in remote, high-altitude regions on wild and pristine trails. It's a challenging trip (4/5): expect long ascents and descents, as well as substantial days of hiking. You don't need to be an athlete, but good physical fitness and strong motivation are essential to fully enjoy the experience.
In figures
Trekking
- Average duration/day: 6h30
Management
All our guides are Thai nationals (in accordance with local legislation) and certified by the Tourism Authority of Thailand. They all speak English and, depending on availability, can also speak French or German (service not guaranteed).
Program
-
Immersion in the jungle and arrival in Karen territory
- Transportation Minibus - 00h45 - 25km
- Activity Trekking
- Duration of the activity 6h
- Accommodation Staying with a local resident
- Breakfast not included
- Lunch included
- Dinner included
From the valley, you'll enjoy a sweeping panorama before venturing into the dense jungle . You'll follow an ancient trail laid out by the Karen people, once used to connect villages along the river. Now rarely used, it's sometimes barely discernible, and your guide may have to clear the way with a machete.
You hike through lush vegetation to a secluded waterfall , perfect for a lunch break. After several hours of walking, the landscape suddenly opens up. The descent, steep and sometimes slippery, leads you out of the forest to the first rice paddies stretching as far as the eye can see. You cross these meticulously tended fields, observe the locals at work, and gradually reach the wooden houses of the Karen village of Mae Kha Piang , located at an altitude of 700 meters.
At the end of the day, you discover the simple life of the village. After a shower, you share dinner with a local family and spend the night in their house, overlooking the rice paddies.
Day 1 -
Sharing in the Karen village and climbing Doi Pha
- Transportation Minibus - 01h - 45km
- Activity Trekking
- Duration of the activity 6h30
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner included
After breakfast, you'll have time to chat with your Karen host family. The father will explain the cultivation and harvesting of rice, while the mother will introduce you to the techniques of traditional weaving . Mid-morning, you'll leave the village via one of the mountain slopes, leaving behind the wooden houses and rice paddies.
You cross the terraced rice paddies one last time, where balance is sometimes necessary to make progress on the narrow strips of grass. Then the trail gradually climbs, becoming more demanding. The ascent of Doi Pha (1,400m) is the most strenuous part of the trip: a long, steep, and sometimes slippery climb through the heart of the rainforest.
At the summit, you can enjoy a lunch break overlooking the Chiang Mai valley. The descent then leads you to Wat Prabat Si Roi temple , which suddenly appears as the forest opens up. Isolated in the mountains, this place, renowned for its four Buddha footprints, offers an atmosphere conducive to contemplation.
Day 2 -
Along the Mae Taeng to the Lahu villages
- Transportation Minibus - 01h30 - 60km
- Activity Trekking
- Duration of the activity 7h
- Accommodation Staying with a local resident
- Breakfast included
- Lunch included
- Dinner included
This trek begins on the Mae Taeng River , renowned for its rapids and considered one of the most beautiful in Chiang Mai province. Rather than rafting down the river, you'll hike through the tropical jungle that borders it. In some places, your guide will have to clear the path with a machete.
After 5km through dense vegetation, you leave the main stream to follow a narrower tributary. The terrain becomes more comfortable, and you progress at a steady pace alongside the water, with several fords. A 25m waterfall provides a welcome respite before the main effort of the day.
A long climb of 600 to 700 meters leads you to the Lahu village of Kup Kap , where you have lunch overlooking the valley. In the afternoon, the trail becomes easier and takes you to the Lahu village of Pha Daeng , nestled in the heart of the mountains.
Day 3 -
Panoramic ascent and crossing of pine forests
- Activity Trekking
- Duration of the activity 7h
- Accommodation Staying with a local resident
- Breakfast included
- Lunch included
- Dinner included
Perched on a ridge at an altitude of 1,100m, the village of Lahu offers an unobstructed view of the surrounding valleys. At sunrise, you enjoy breakfast on the terrace facing the mountains, before leaving the village via a path that winds through fields and hills.
The day begins with the main challenge of the trip: a 700m ascent to the summit at 1,650m. The climb is long and sustained, winding through rainforest and mountain pines , following a sometimes steep ridge. The final meters lead to a panoramic view of a succession of verdant peaks, with the Lahu villages left behind that morning in the distance.
The descent marks a change of scenery. You walk along a wide ridge carpeted with pine needles, through a bright and pleasant coniferous forest . After several kilometers, the Hmong village of San Pakhia appears at the foot of the Chiang Dao massif. You spend the night in a bamboo house built with the village chief.
Day 4 -
Chiang Dao ridges and descent into the valley
- Transportation Minibus - 02h - 80km
- Activity Trekking
- Duration of the activity 6h
- Breakfast included
- Lunch included
- Dinner not included
In the morning, you begin with a long descent on a track before tackling a steep path through the forest , considered the most demanding section of the day. The path climbs straight up the slope, alternating between gentler sections and steeper stretches until you reach the ridge. The effort is sustained but gradual.
At an altitude of 1,500m, you reach the summit where you have lunch overlooking the Chiang Dao Nature Reserve . You then continue along a long panoramic ridge. To the south, the Hmong village of San Pakhia appears in the distance; to the north, the limestone hills of Chiang Dao unfold, with Lady Mountain as a landmark.
The final part of the route consists of a steep and technical descent into the valley, requiring concentration and vigilance. You pass through a first Lisu village, then a final climb leads you to the finish village, with a last view of the Chiang Dao massif.
Day 5
Note
Enhance your trip by booking this excursion. However, we do not recommend flying for such a short duration.
You can store your luggage at our agency located in downtown Chiang Mai during your stay. If needed, you can also take a shower at our agency after your stay. On the second day, between the first and second hikes, we will return to Chiang Mai for the night.
Accommodation
On the second day, between the first and second hikes, we will return to Chiang Mai for the night. Accommodation will be at the Vieng Mantra Hotel, a 3-star hotel with a swimming pool, located just 50 meters from our agency, on the same street.
Dinner is planned at a nearby Thai restaurant, and breakfast will be served at our agency before departure for the rest of the trek.
- Double room
- Twin room
Perched on a ridge at an altitude of 1,100 meters, this small, isolated Lahu village is a true haven of peace. Preserved from tourism, it offers us the privilege of enjoying absolute tranquility.
The view is spectacular, with an unobstructed panorama of the surrounding valleys and mountains, enhanced by breathtaking sunrises and sunsets.
We will spend the night in bamboo huts, furnished with comfortable bedrooms and beds, which we built alongside a local family with whom we have collaborated for over ten years. Our hosts will prepare delicious traditional dishes for us in a warm and friendly atmosphere… making us feel almost at home.
- Double room
- Twin room
- Quadruple room
- Single rooms available
- Terrace with panoramic views
- 4 bathrooms equipped with hot showers
- Meals prepared by the host family
Thai dishes cooked by the Lahu family (dinner, breakfast, takeaway lunch)
Located at an altitude of 1,400 meters, San Pakhia is one of the few villages in the Chiang Dao Controlled Zone. This Hmong village, home to approximately 80 families, once relied on opium cultivation in the Chiang Dao highlands. Those days are now over, and the community is now dedicated to traditional agriculture.
Since 2013, TMT has maintained lasting and respectful relationships with the local population. Thanks to this trust built up over the years, we are the only foreigners – including Thais – to have received permission from the village chief to build our own bungalows.
We will spend the night there in comfortable conditions, enjoying delicious Thai cuisine and rooms with a view, for an authentic immersion in the heart of the mountains.
- Double room
- Twin room
- Quadruple room
- Single rooms available
- Terrace with panoramic views
- 2 bathrooms equipped with hot showers
- Meals prepared by the host family
Thai dishes cooked by a Hmong family (dinner, breakfast, lunch to go)
Access
Go to the starting point
Price details
The price includes
- The trip will be supervised by a guide certified by the Tourism Authority of Thailand.
- Accommodation for 3 nights with local families in Karen, Lahu and Hmong tribal villages
- 1 night in a 3* hotel in Chiang Mai on Day 2
- All meals mentioned in the program
- Drinks, bars and snacks
- Entrance fees to national parks
- Pick-up and drop-off at your hotel in Chiang Mai (city center)
The price does not include
- Alcoholic beverages and personal expenses
- Anything not listed under "Price includes"
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
Equipment
Equipment to bring
- Backpack (20 L)
- Trekking or trail running shoes
- 2-3 outfits (socks, pants or shorts and t-shirt)
- Waterproof jacket
- Warm underwear
- Swimsuit
- Headlamp & Power bank
- Toothbrush, toothpaste, shower gel
- Microfiber towel and flip-flops
- Sunscreen and mosquito repellent spray
The Sébastien team
We are sorry to hear that.
Help us improve this page. Tell us what information you would have liked to see.
Have a question about this trip?
Select the type of request, and we will get back to you shortly.
- Valid for a first booking on our site, with no minimum purchase required.
- Can be combined with any other current promotion.
- Not valid on air transport, carbon offsetting and insurance.
- All you need to do is subscribe to our newsletter.
- You will receive your promo code by email immediately after registering.
- ✅ A 100% identical offer: Same dates, same services, same sales conditions.
- ✅ A public and accessible price: The offer must be proposed by a French professional website, in euros.
- ❌ Flights and transport in your name: Airline or train tickets already issued in your name are not refundable under this guarantee.
- ❌ Specific named services: Certain personalized services (such as a special permit or a named registration for a race or accommodation) may be excluded.
- You pay a 30% deposit today to reserve your stay.
- The balance (the remaining 70%) must be paid no later than 30 days before departure.
- ✅ Of an amount greater than €300.
- ✅ Whose departure is in more than 30 days.