Paris
New Year's Pilates, yoga and meditation near Paris
Réf : JLTWZS
In summary
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Sports
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Duration4 days
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LevelAll levels
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DestinationIle-de-France / Paris
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AgeFrom 16 - 90 years
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CO₂-Emissions36.35 kg CO2
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Type of stayIn a group
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Languages🇫🇷French
In a few words
What if you chose to start the new year differently? Not in hustle and bustle or excess, but in listening, conscious movement and presence.
This New Year's retreat is an invitation to reflect on the journey so far, to let go of what no longer serves us, and to welcome the new year with gentleness and confidence. A suspended moment to reconnect with your body, your breath, and your thoughts.
In the heart of winter, we offer a rejuvenating retreat combining yoga, Pilates, movement , and integration time. These practices, accessible to all, are designed as a gentle dialogue with the body, to help you rediscover mobility, fluidity, and calm.
This retreat is for those who feel the need to slow down, listen to themselves more, and celebrate the arrival of the new year authentically. A different kind of New Year's Eve, far removed from expectations and artificial atmospheres, to experience a moment deeply aligned with what truly matters to you.
Through gentle and complementary practices, times of silence, sharing and reconnection to the surrounding nature, the coming year will open with a peaceful energy.
The highlights
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A friendly, rejuvenating New Year's Eve, far from the hustle and bustle of life
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Sculpt your figure at your own pace with daily practices
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A natural and cozy setting near Paris: offering an immersion in nature
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Photos
Sport
Level
Pilates
Everyone can participate in this trip. The supervision, program, or group will be tailored to each person's level.
In figures
Pilates
- Average duration/day: 1h
Yoga
- Average duration/day: 1h
- 1 average daily practices
Management
During this stay, a supervisor will be present to guide and assist you.
Band :
1 supervisor for 4 to 8 people
Languages spoken:
🇫🇷
French
Lauriane
Lauriane
Always passionate about movement, Lauriane began her journey in the world of dance. Trained at the INM in Le Mans and then at the International Dance Academy in Paris, she obtained her State Diploma in jazz and contemporary dance. From a very early age, passing on her knowledge became a natural calling.
It was along her journey that she discovered Pilates. Introduced to this method at a young age, she fully integrated it into her daily practice in 2018. Pilates allowed her to reconnect with her body, to learn to listen to it and to care for it gently.
In this vein, yoga has enriched her approach. Convinced that a teacher is first and foremost a perpetual student, Lauriane completed a 200-hour Hatha Vinyasa Yoga teacher training (Yoga Alliance), complemented by specializations in Yin Yoga, Gasquet prenatal and postnatal yoga, and women's yoga.
Her practice is fluid, gentle, and respectful of the body. She enjoys blending dance, Pilates, yoga, and barre to offer a holistic approach to well-being, based on listening, kindness, and respecting each individual's pace. Today, Lauriane teaches in companies and associations, with the aim of providing everyone with a space to reconnect with themselves and regain mobility and well-being.
"Everyone is the architect of their own happiness."
Program
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Arrival at Gioia's house and discovery of the group
- Activity Pilates
- Duration of the activity 1h
- Accommodation Cottage
- Breakfast not included
- Lunch not included
- Dinner included
Arrival at Gioia house is around 4-5pm so that you can drop off your belongings in your room.
The first session begins in the late afternoon, providing an opportunity to meet the other participants in the workshop. During this first session, you will meet your instructor, who will then be able to assess each participant's level.
After your session, you will have a group dinner featuring a vegetarian meal. Then you will return to your comfortable bed for the night.
Day 1 -
Introduction to yoga, Pilates and meditation
- Activity Yoga
- Duration of the activity 1h per day
- Number of practices per day 1
- Activity Pilates
- Duration of the activity 1h per day
- Accommodation Cottage
- Breakfast included
- Lunch included
- Dinner included
Morning:
Start your mornings gently with a gentle stretching session to awaken your body.
Then immerse yourself in a Pilates practice, where you can strengthen your deep muscles through various postures , breathing exercises, and guided meditations.
Next, you will enjoy an energizing vegetarian brunch that will prepare you for the rest of your day.
Midday and afternoon:
After brunch, make the most of your afternoons to recharge. You can also opt for a walk in the surrounding nature , immerse yourself in a good book, or simply relax in the sun.
End of day:
You will have a complete Yoga class with a postural section (asanas), followed by breathing exercises (pranayama) and relaxation (Nidra).
Evening:
End this day in style with a delicious dinner , made up of fresh and healthy foods that will nourish your body and mind for a restful night's sleep.
With the agreement, the program can be adapted to accommodate as many participants as possible. For example, the first Pilates class could be held earlier or later in the morning.
The program is not final and may be subject to change.
Days 2 to 3 -
End of stay
- Activity Pilates
- Duration of the activity 1h
- Breakfast not included
- Lunch included
- Dinner not included
Start your last morning with a Pilates, stretching, breathing and meditation session to leave feeling zen and refreshed.
After enjoying your vegetarian brunch, you can leave with peace of mind. calm.
The stay usually ends after brunch around 12pm-1pm .
Day 4
Note
Questions about the session schedule?
Don't hesitate to contact us so we can put you in touch with your teacher!
The times listed are indicative only. Each teacher may practice at different times depending on the group's wishes.
Accommodation
🏠 Holiday rental - Days 1 to 3
Nestled in the heart of Nerville-La-Forêt , with its charming Provençal village atmosphere, surrounded by fields and near the magnificent Isle Adam forest and its centuries-old trees, Maison Gioia is the perfect place to disconnect and reconnect with nature. The accommodation features two outdoor spaces: the Garden of Wisdom and the Courtyard of Mysteries .
A former artist's residence, Maison Gioia is a true haven of serenity , where time seems to stand still, giving way to tranquility. During your wellness stay, you will immediately be enveloped by a warm atmosphere .
Access
Departure
91 Rue Saint-Claude, 95590 Nerville-la-Forêt
Day 1
: 16h30
End of stay
91 Rue Saint-Claude, 95590 Nerville-la-Forêt
Day 4
- 14h00
The stay will end after the last brunch around noon, with participants departing during the afternoon.
Go to the starting point
Take the train toGare de Montsoult/Maffliers
- Line H from Gare du Nord, Montsoult/Maffliers stop (Route planner)
- Then bus 1316 (see timetable) departing from the "Gare Montsoult-Maffliers" stop
- Arrive at the "Harlay" stop then a 1 minute walk.
Don't forget to find out in advance about the work that will take place on the lines.
Travel to the place of stay
with parking
available
By car: A16 and N184 motorways
The parking lot is located in the village. Its exact location will be provided in your invitation.
Would you like to travel on other dates?
Create an alert and we'll notify you by email if new departures are added.
Price details
The price includes
- Accommodation in a comfortable cottage, in a shared triple room
- Supervision during Pilates and Yoga classes
- Full vegetarian board with brunch and dinner prepared by a cook
The price does not include
- Transfers to the internship location
- Personal expenses
Options
- Flex fare and insurance
Practical information
Specific formalities
Decathlon Travel Partner
The Enrica team
4.4/5
(70 reviews)
• 57 stays
Spécialisée dans le bien-être, notre expert local organise des séjours et retraites dédiés au ressourcement physique et mental. En France comme à l'étranger, Enrica propose des expériences responsables alliant yoga, randonnée ou voile. Grâce à son expertise, elle conçoit des parenthèses immersives en pleine nature. Accompagné d'intervenants passionnés, chaque voyageur découvre un tourisme engagé qui valorise le patrimoine et les rencontres avec les acteurs locaux.
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Best price guaranteed:
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Free cancellation more than 30 days in advance
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