Sports and meditation retreat in the hills above Kotor
In summary
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Sports
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Duration5 days
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LevelConfirmed
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DestinationEurope / Montenegro
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AgeFrom 18 - 60 years
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CO₂-Emissions77.83 kg CO2
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Type of stayIndependent traveler
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Languages
English
Montenegrin
In a few words
Between the Adriatic Sea and the Montenegrin peaks , this stay immerses you in an exceptional sporting retreat, designed to combine physical performance and mental rejuvenation . In an elegant and modern setting, you'll alternate between intensive workouts – such as HIIT – and mindfulness sessions, strengthening both body and mind. The pristine natural environment becomes an ideal playground for your efforts, while the upscale center offers all the comforts necessary for recovery and relaxation . Every moment is orchestrated by wellness specialists, with personalized support to help you push your limits . More than just a trip, it's a complete immersion in an active and balanced lifestyle , overlooking the crystal-clear waters of the Bay of Kotor.
The highlights
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Train facing the sea, recover at the summit, sleep in the heart of the action
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Well-being through nutrition: the perfect balance between pleasure and performance
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Exceptional sleep for optimal recovery and a peaceful mind
Photos
Sport
Level
Summer multi-activity
In figures
Hiking
- Average duration/day: 4h
Fitness
- Average duration/day: 1h
PRIVATE HIRE VEHICLE
- Average duration/day: 1h30
Canoeing / Kayaking
- Average duration/day: 2h
Tennis
- Average duration/day: 1h
Management
Our certified and experienced fitness, wellness and outdoor activity guides supervise all activities (except cycling and running), offering personalized attention, safety and comfort to each participant.
Program
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Arrival
- Accommodation 5-star hotel
- Breakfast not included
- Lunch not included
- Dinner not included
No activities planned — take this opportunity to relax and enjoy a fine dinner at the famous SIRO Table .
Day 1 -
Hiking in nature
- Activity Hiking
- Duration of the activity 4h
- Accommodation 5-star hotel
- Breakfast included
- Lunch included
- Dinner not included
Immerse yourself in nature with a moderate 4-hour hike to reconnect with your surroundings and your natural rhythm. Afterwards, treat your body and mind to a Red Light Therapy session. A packed lunch will be provided throughout the day, while dinner is at your leisure.
Day 2 -
HIIT, cycling and coaching
- Activity Fitness
- Duration of the activity 0h50
- Activity PRIVATE HIRE VEHICLE
- Duration of the activity 1h30
- Accommodation 5-star hotel
- Breakfast included
- Lunch included
- Dinner not included
Start your day with an intense 50-minute HIIT workout to energize you. Follow this with a 1.5-hour downhill bike ride on an easy course, then a 60-minute personalized coaching session. Finish with a relaxing one-hour sports massage. A packed lunch and a gourmet dinner at SIRO are included.
Day 3 -
Kayaking, coaching and tennis
- Activity Canoeing / Kayaking
- Duration of the activity 2h
- Activity Tennis
- Duration of the activity 0h55
- Accommodation 5-star hotel
- Breakfast included
- Lunch included
- Dinner not included
Continue your adventure on the water with a 2-hour kayaking session of moderate difficulty. This is followed by a 1-hour personalized coaching session to keep you motivated, and then a 55-minute private tennis lesson to reignite your competitive spirit. Packed lunch included, dinner on your own.
Day 4 -
Departure
- Breakfast not included
- Lunch not included
- Dinner not included
No scheduled activities — take away unforgettable memories.
Day 5
Note
In case of bad weather, some outdoor activities may not be available.
We must receive final confirmation 30 days before your arrival to guarantee the services included in your package. If this is not possible, we will offer you an equivalent activity or treatment at the same price.
Breakfast, packed lunches, and lunch and dinner at the SIRO restaurant are included in the package. Lunch and dinner taken at your leisure outside of SIRO are not included in the package.
Accommodation
Access
Go to the starting point
Price details
The price includes
Breakfast, lunchboxes, as well as lunches and dinners at the SIRO restaurant are included in the package.
All sports and fitness activities, both indoors and outdoors, are included in the package.
The price is per person in a shared double room. A single supplement applies for single occupancy.
The price does not include
City tax - 1.00 Euro per person/day and meals not included
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
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- ✅ A 100% identical offer: Same dates, same services, same sales conditions.
- ✅ A public and accessible price: The offer must be proposed by a French professional website, in euros.
- ❌ Flights and transport in your name: Airline or train tickets already issued in your name are not refundable under this guarantee.
- ❌ Specific named services: Certain personalized services (such as a special permit or a named registration for a race or accommodation) may be excluded.
- You pay a 30% deposit today to reserve your stay.
- The balance (the remaining 70%) must be paid no later than 30 days before departure.
- ✅ Of an amount greater than €300.
- ✅ Whose departure is in more than 30 days.