Gourmet cycling tour from Parma to Bologna
In summary
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Sports
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Duration8 days
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LevelIntermediate
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DestinationEurope / Italy
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AgeFrom the age of 18
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CO₂-Emissions127.42 kg CO2
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Type of stayIndependent traveler
In a few words
The highlights
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Visit the most beautiful cities in the region in just one week
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Italy's most renowned traditional cuisine
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Simple stages with little elevation gain
Photos
Sport
Level
Leisure Cycling
For those wishing to cycle around 40 km a day over gently rolling terrain. The route follows cycle paths and greenways for the most part. A trip suitable for families and occasional cyclists.
In figures
PRIVATE HIRE VEHICLE
- Average duration/day: 10h
- Average distance/day: 41 km
- Average daily elevation gain: 80 m
- Average daily descent: 80 m
Management
Program
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Welcome to Parma
- Activity PRIVATE HIRE VEHICLE
- Duration of the activity 6h
- Distance 10 km
- Accommodation 3-star hotel
- Breakfast not included
- Lunch not included
- Dinner not included
After arriving in Parma, settle into your hotel, then take some time to explore the city, starting with the Piazza del Duomo, home to the octagonal Baptistery. Nearby is the Palazzo della Pilotta, where you can admire two masterpieces: the Farnese Theatre and the National Gallery. Remember that, in addition to being a city steeped in history and culture, Parma is also the capital of Italian gastronomy. Overnight in your Parma hotel.
Day 1 -
Parma – Torrechiara Castle – Parma
- Activity PRIVATE HIRE VEHICLE
- Duration of the activity 12h
- Distance 55 km
- Positive elevation gain 240 m
- Negative elevation 240 m
- Accommodation 3-star hotel
- Breakfast included
- Lunch not included
- Dinner included
The first day of cycling takes us through the hills around Parma. The valley is carved by the Parma stream, the slopes are gentle, and the roads are lined with vineyards where the famous Prosciutto di Parma is produced. We arrive at Torrechiara Castle, which majestically overlooks a medieval village from its hilltop perch, offering a truly evocative panorama. Then, we return to Parma for dinner at a traditional restaurant and spend the night at a hotel.
Day 2 -
Parma – Reggio Emilia
- Activity PRIVATE HIRE VEHICLE
- Duration of the activity 12h
- Distance 55 km
- Positive elevation gain 250 m
- Negative elevation 250 m
- Accommodation 3-star hotel
- Breakfast included
- Lunch not included
- Dinner not included
Today's stage takes you through the production area of Italy's most famous cheese, Parmigiano Reggiano. You'll be in the hills south of Parma and Reggio Emilia, and on the Po Valley to the north. The route then winds through peaceful countryside and villages with well-preserved medieval castles, such as Montechiarugolo and Montecchio. You'll arrive in Reggio Emilia, the birthplace of the Italian tricolor flag. Overnight in a hotel in Reggio Emilia.
Day 3 -
Reggio Emilia – Correggio – Carpi – Modena
- Activity PRIVATE HIRE VEHICLE
- Duration of the activity 12h
- Distance 55 km
- Accommodation 3-star hotel
- Breakfast included
- Lunch not included
- Dinner included
You are currently in the Po Valley, surrounded by cultivated fields and vineyards (try the sparkling red Lambrusco!). Soon, you will arrive in the charming village of Correggio, before continuing your journey to Carpi, a town steeped in history that boasts one of Italy's largest piazzas, dominated by the Renaissance-era Palazzo dei Pio. Your day ends in Modena, a UNESCO World Heritage city renowned for its Romanesque cathedral. You can enjoy dinner at a traditional restaurant and spend the night in a hotel in Modena.
Day 4 -
Modena – Vignola – Castelvetro – Modena
- Activity PRIVATE HIRE VEHICLE
- Duration of the activity 12h
- Distance 65 km
- Positive elevation gain 150 m
- Negative elevation 150 m
- Accommodation 3-star hotel
- Breakfast included
- Lunch not included
- Dinner not included
Modena, the birthplace of traditional balsamic vinegar, offers the opportunity to discover all its secrets by visiting a genuine vinegar distillery ("acetaia"). Afterwards, you can take a beautiful cycle path that will lead you to Vignola, before arriving in Castelvetro, a charming little village perched on a hill. It's the perfect place for a gourmet break, where you can enjoy local cured meats, a good piece of Parmesan cheese, and a glass of Lambrusco! Upon returning to Modena, you can visit the Luciano Pavarotti House Museum before spending the night at your hotel.
Day 5 -
Modena – Nonantola – San Giovanni in Persiceto – Bologna
- Activity PRIVATE HIRE VEHICLE
- Duration of the activity 12h
- Distance 70 km
- Accommodation 3-star hotel
- Breakfast included
- Lunch not included
- Dinner included
Your day's cycling begins with a ride along quiet country roads to Nonantola, where you can stop to visit the Benedictine Abbey, before continuing on to San Giovanni in Persiceto. The city of Bologna is nearby, and you'll be able to see the Basilica of San Luca, which dominates the city skyline, on the horizon. You'll enter Bologna by following the Navile Canal, which will take you through verdant parks and trees to the heart of the city. You can have dinner at a traditional restaurant and spend the night in a hotel in Bologna.
Day 6 -
Bologna – Discovering the city by bike
- Activity PRIVATE HIRE VEHICLE
- Duration of the activity 12h
- Distance 15 km
- Accommodation 3-star hotel
- Breakfast included
- Lunch not included
- Dinner not included
Bologna is an extraordinary city: cultured, dynamic, inventive, and a haven for food lovers. It's known by three nicknames: "La Dotta," meaning "The Learned One," as it's home to the oldest university in the world; "La Rossa," for its red rooftops visible from the top of its towers; and above all, "La Grassa," for its opulent, generous, and family-style cuisine. We therefore recommend exploring it by bicycle and concluding your regional adventure with a delicious lasagna Bolognese and a fine Sangiovese wine. Overnight stay in a hotel in Bologna. It's also possible to book a cooking class for an authentic experience in a private home.
Day 7 -
Bologna - end of stay
- Activity PRIVATE HIRE VEHICLE
- Duration of the activity 1h
- Accommodation 3-star hotel
- Breakfast included
- Lunch not included
- Dinner not included
The stay ends after breakfast.
Day 8
Accommodation
There are two comfort options to choose from:
- The standard category which includes 3-star hotels and/or guesthouses.
- The comfort category which includes 4-star boutique hotels and/or guest rooms.
- The rooms are for double occupancy with a private bathroom. It is possible to book a single room for an additional fee.
Access
Go to the starting point
Price details
The price includes
- Accommodation in a double room for 7 nights in a 3* hotel
- Breakfasts
- 3 dinners
- The travel file in digital format
- Luggage transfers
- Telephone assistance during your stay
- Registration fees
The price does not include
- The delivery
- Lunches and dinners (with the exception of 3 dinners)
- Drinks
- Tourist taxes
- Bike rental
- Tours and options
- Insurance
- The “solo supplement” if you are travelling alone
Options
- VTC : CHF155.52 / unit
- e-bike : CHF210.40 / unit
- Cooking classes : CHF132.65 / person
Practical information
Specific formalities
Specifics
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure that you are in compliance, particularly regarding the validity of your identity documents (
For example, some countries require your passport to be valid for at least six months after your return date. Consider visa requirements, necessary vaccinations, and health recommendations. And don't forget to take into account any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
⚠️ For this stay, you must also bring your health insurance card and a European health insurance card.
Equipment
Equipment provided on site
Bicycles available for rent:
- Touring bike: equipped with 18 to 21 speeds depending on availability, this bike is available in men's or women's models. The brakes are located on the handlebars and the frame is made of aluminum or steel.
- Electric bike: available in men's or women's models, from brands such as Atala, Cube, or equivalent. Equipped with a Bosch battery with a capacity of 400 to 500 Wh, as well as Shimano gears and disc brakes.
Equipment to bring
- A comfortable 30-50L backpack with a waist belt for carrying your personal belongings and picnic lunch during the day
- A piece of luggage that stays at the hotel
Clothing to bring
For cycling:
- A helmet (which can be provided, but it's better to have your own)
- Short or long cycling shorts depending on the season
- Cycling gloves
- Sunglasses to protect against the sun, wind and insects
- A windbreaker
- T-shirts or cycling jerseys
- A jerrycan
Against sun and rain:
- Sunscreen and sunglasses
- A hat, a cap or a bucket hat (in addition to the helmet)
- A windbreaker
- A rain cape or a "Gore-Tex" jacket
- Sweater or fleece
- Comfortable walking pants
- A short
- A tracksuit or a change of clothes
- A lightweight cotton shirt with long sleeves
- A pair of running shoes for the evening
- Change of clothes and personal linen
- A swimsuit
- A toiletry bag